Answering Your Questions | TRAVELING & WEIGHT LOSS? GROCERY BUDGET? WORKOUT ROUTINE? | Q & A
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- čas přidán 11. 07. 2024
- Today I am answering some of the questions submitted by subscribers about my weight loss journey! Thank you for submitting them and I appreciate you following along on my journey!
Time of the month during weight loss: • WEIGHT LOSS ON YOUR PE...
Snack mix video: • HELPFUL & PRACTICAL TI...
Cookie business insta: nikkis.creative...
MY COOKBOOK: amzn.to/3HUV4bw
MY COOKBOOK (EBOOK): www.nikkigetsfit.net/product-...
Trevor’s clothing site: www.ensembleseul.com
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
MY COOKBOOK: amzn.to/3HUV4bw
MY COOKBOOK (EBOOK): www.nikkigetsfit.net/product-...
www.nikkigetsfit.net
BLOOM GREENS & COLLAGEN: bloomnu.com/nikkim
YOU NO LONGER NEED A CODE, IT WILL BE APPLIED AUTOMATICALLY AT THE CHECK OUT WITH MY LINK!
You can visit my Instagram for more detailed meal ideas as well!!: / nikkigets_fit
MY EBOOK: www.nikkigetsfit.net/product-...
NUTS N MORE: 10% off with code NIKKIGETSFIT10 aspireiq.go2cloud.org/aff_c?of...
FLAVOR GOD: 10% OFF WITH CODE NIKKIGETSFIT flavorgod.com/?ref=Nikkigetsfit
LIQUID IV: glnk.io/koyv/nikkigets-fit code NIKKIGETS_FIT
VERB ENERGY TRIAL: bit.ly/3akObT7
SKINNY MIXES: CODE NIKKIGETSFIT
bit.ly/3Kkbjy7
SMART BAKING CO: smartbakingco.com/ref/Nikkige... CODE: nikkigetsfit for 10% off!
CURRENT AIR FRYER I USE: amzn.to/3JhWBq3
FIRST AIR FRYER: amzn.to/3u7yULt
HANDHELD MIXER: amzn.to/31pQYCL
KITCHEN SCALE: amzn.to/2OH35rK
Follow me on WW Connect Page: nmadoch7188
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
FOLLOW ME ON INSTAGRAM: / nikkigets_fit
HOW I LOST 50 POUNDS IN 5 MONTHS: • HOW I LOST 50 POUNDS I...
WW REFERRAL LINK FOR ONE MONTH FREE: www.weightwatchers.com/us/che...
MUSIC CREDIT: SUNSHINE STATE by damnlilt
www.beatstars.com/playlists/4...
PROMO CODE FOR 30% OFF: NIKKI30
DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!
Thank you! This video was so much fun and so informative. I purchased your cookbook early on and your Tuna Noodles and 2 ingredient dough pizza are on my menu almost weekly. I also make different veggie mixes and they have really helped me stay satisfied as well as adding variety to my diet. PS. I also started eating either a Honey Crisp, Cosmic Crisp or Envy after dinner to the point that it feels like a good luck charm. BTW 130 lbs down, maintained now for over three years. ❤❤❤
This was nice to watch. Great questions. Also I wanted to let you know you are wildly talented & ambitious. Bravo on all of your success. In particular I was amazed when. You said you picked up cookie decorating from pinterest & made it a business, & your self-taught workouts based on your own research. & a cookbook that I have right now, about to plan my grocery list from it. I'm truly inspired by you!!
I just found you. I’ve been on WW for years. I appreciate you (and Adam). Thank you for all the postings and suppor
This was an awesome video, you covered so many topics that were so helpful. When you talked about focusing on protein, I had to share this with you. This past June I had a shoulder replacement. One of the things my doctor recommended was having 100 grams of protein daily the 2 weeks prior & 2 weeks after surgery to promote good healing. When I saw him at my post op, he was very pleased with how well my scar looked. I took a disability retirement in 2002, but I worked in a big surgery clinic & heard our nurses tell patients many times to be sure & up their protein intake during their recovery. After doing that for myself, I can tell you it really does work. It just goes to show that there are many good reasons & good results to following this advice.
Thank you for answering my question! Really appreciate it :)
You are such a great inspirational speaker and teacher. You understand all this so well. I’m so glad I found your videos. Thank you for all you do!!!
I appreciate that so much, thank you!! 🥰
Love the Q & A. Thank you for sharing your journey and weight loss tips.
Thank you for sharing this. Love your videos. So inspirational and have helped me so much.
Loved this video too! Interesting, honest, helpful. And you answered my 2 questions😊
Such a great video ❤ I love your Q&A‘s. I wish they were two hours long lol 😝 You’re so motivating thank you for all that you do and I can’t wait to get your cookbook!!
I love how the cute doggo (Maggie?) is napping hard in the background. 😃
Awesome information! Thank you! 😋
A second cookbook--yah!!!
This was a fun one!
Thanks for sharing!!
Great content!!! TY!!
I loved this video! I am definitely ordering your cookbook. So many good tips. I'm just starting WW, (again). Thanks for sharing your journey.
A gym guide would be amazing!
Thank you!
We make your air fried crab Rangoon recipe routinely. So good!
Love the Q&A. I missed the opportunity to submit a question (I was on vacation). Love your honesty and always hearing about your journey. Very inspirational!
Thank you!! 🥰
I ordered your cookbook!!😊
I hope you love it!! Thank you!! 🥰
This was great. Thx
Thank you!! 🥰
Keto is not sustainable!!! I lost so much weight however it stressed me out and I gained every bit of it back, I feel like it gave me an eating disorder. I am so much older than you but WW so much more sustainable!!! Thank you Nikki love your channel love your IG and love Adam too!!!!!nn
Hi. Loved the q and a! I’m interested in your cookbook but need to cook meals that are gluten and dairy free. Are your recipes easily adaptable? Thanks.
I love your cookbook. You so motivate me. Thank u. I can’t wait for your next cookbook. I’m 65 and I learn so much from you. Thanks again. 39:47
I appreciate that so much, thank you! 🥰
You do great a Q&A
Thank you!! 🥰
Thank you for your honesty,I am pree diabetic any advice to get started?
Thank you for the grilled chicken breast recommendation at Sams club. Now I see why you have to have them
Ha! I found apples from a street cart in Rome. If I take them out with me I call them my emergency apple
What a fun video idea you 3 doing different exercise classes. Zuma, Spin, Pilates etc.
That would be!! I might have to do that!
Good evening Niki
I love your hubby (and you too of course lol)
Great video Nikki. I don’t know if you noticed but Adam literally just disappeared behind you. It was hilarious!
😂😂 I did notice that after I finished editing lol
❤
I had bariatric surgery and wish I had not. It doesn't correct the mental aspect of eating disorders and weight related concerns. Going back to weight watchers and using my new cookbook 😊
Thanks for answering my question and all the others! Your videos have been the pillar of my journey and I'm very thankful for that.
I appreciate that so so much!!! Thank you!! 🥰♥️
What is your favorite Bloom greens flavor?
😊
Thank you for all your open answers to all the questions. I recently found you and have binged so many of your videos. I did just (2 days ago) sign up for WW. One question that I can't find the answer to is--you and others have referenced the blue plan, purple plan, etc. How do you find out or know which plan you are on so you know which point value in your recipes to figure in?
At one time WW had 3 plans you could choose from based on what you wanted to eat. Now everyone is on the same plan using the same algorithm.
Good session . I don’t eat sugary things . I can’t eat artificial sweeteners . They give me stomach aches . So no desert for me . Heathy deserts
I ordered the ebook. I don’t see the point values. It’s not going to work for me without that. Help.
Can we see your cookie room?
We were in door county camping We walked everywhere . My husband said he would cook breakfast . He cooked hash browns bacon and eggs . The hasbrowns killed me. Ate too much . Both Days we had pizza . Two meals a day . A sweet salad and an Italian salad . Fattening controlled my pizza . 1 to 1 and a half pieces . I gained two pounds . I was doing so Goff . So this week I’m trying hard to loose the two pounds . But the scale isn’t moving . Frustrated .
How much do you think having Adam lose weight with you and having so many eyes on you from social media helped you stick with your journey? Is that even a factor