5 Types of Journals to Keep That Will Improve Your Life

In this video, I share five different journals (physical and digital) and how I use them.
00:00 Intro
00:30 Physical Journal No. 1 - Char's Diary
02:18 Physical Journal No. 2 - Morning Pages
05:19 Physical Journal No. 3 - Spiritual/Shadow Work
08:09 Digital Journal No. 1 - Audio
10:53 Digital Journal No. 2 - Video
15:49 Outro
▲SUBSCRIBE TO SIMPLY NEWTRAL:
(for guided meditations, mindfulness, and positive affirmations)
/ @simplynewtral
▲WEBSITE:
charvillena.com
▲SHOP MY FAVORITES:
www.amazon.com/shop/charvillena
▲ MUSIC
epidemicsound.com
#artist #journaling #artjournal
FTC: This is NOT a sponsored video.

[@lil.ikuraa]

Hi Char! I love your journals! One of my goals this year is get more comfortable enjoying my own company. Thank you so much for sharing, this made me so inspired to try different approaches to get to know myself ^^

[@CharVillena]

Yay! I’m excited for you! Yes, try different approaches and find what works for you and your lifestyle. Thanks for watching! 😊

[@JeorgiaTherese]

I love your journals! I’m also a serial documenter

[@CharVillena]

Thank you! Serial documenters UNITE~📓✍🏽🙌🏽