WHY you NEED to take stamina seriously (even though it sucks)
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- čas přidán 16. 03. 2024
- There's no denying it: stamina is important in football. Not in the way that if you can run far and fast, you'll be a great football player, but in the sense that if you DON'T have a good base level stamina and high intensity run endurance, you will most certainly NOT become a great football player - and we'll let professional football player, Will John, explain why.
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Stamina underrated for sure
Very good advice
2:04 I'm usually wary of French data, but those numbers look legit (note the F & OB sprint numbers are identical)
I was on my way to a donut shop as he said don’t eat donuts 💀💀💀 jokes aside I eat more vegetables than almost any food
Fruit and Red meat is better
Try get some protein in with white meat and red meat has very good micronutriants. Dairy products are good for bone strength, a balance diet is key
I rarely ever actually eat dessert I hate sweets I haven’t eaten a sweet thing in months and yes I meat a lot of meat and fruit
Marshawn Lynch ate Skittles b/f games. Pregame: donut > veggie/meat, 100%. Easier to digest carbs vs protein or cellulose.
Thanks willie
I always go too aggressive on the pitch..I'm mostly dead on the pitch after 2nd half
Read the game more and run when you absolutely need to👍
Me planning to be a pro footballer in future 😅
you got this 🙌
Same here
Cj here from Jamaica 🎉🎉🎉
Me too
LEADA wi seh!
I acctualy thought he would hit the crossbar🤣
I used to run cross country so join soccer and the run part of it wasn’t that hard but it was sprinting that I struggled with
Makes sense. As a soccer player, CC guys would almost always beat me in the 2mi, but I'd beat them every time in the 1mi. Type of training required made a difference (recovery run means one thing in CC, but something totally different in soccer). Race strategy was the other difference: lap 1 all out, lap 2 let them catch up a bit, lap 3 recover & let them pass on backstretch, lap 4 faster every 50m for 1st half & kick it in to turbo on last 200.
Thanks
Team under an hour 👇
Me
Me
@@L7aep💀
Tommorow I have a match imma go back to say the score (like to remind me)
Wish me luck y all
Go as hard as you can for as long as you can. Good luck!
How did it go?
Thx guys we lost 4-3 but I scored 1 goal. Ty for the support
2:09 I'd love to dig into that data a bit deeper. Can I get a link please?
I won’t disappoint I promise
Now I can gain more stamina 😅
Hello I form India 🇮🇳 ❤ And You
As a full back I sprint and run way more than my other teamamtes
Guessing you're an outside back in a 4-3-3 or 4-2-3-1?
@@thehunzz yea that's exactly what I am
You won’t regret it
kylian mbappe be like : are you sure about that
Bro we’re did my comment go
Unisport please answer
hi i bought 3 weeks ago air zooom mercurial elite football boots and already the sole is broken
Return
i think they run more in spain cuz of all the passing
Is it just breathing bro
this guys funny
I can run for an hour 😢
i can run all day idk why am i watching this 😂
Hello unisport my comment disappeared so I wil write it again
My country has almost no opportunities for yong guys like me I have the potential if I get proper training I will be the next goat please help I have the dedication but no opportunity help please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😢😢😢😢😢😭😭😭
Hindi language sir please
Hello
😮
❤😊😊😊
aye
First view
I was the 444th like
7 comment
First one 🙋
5th actually
First
6th actually
Please help buy/donate me cleats please😢🙏🏽
very underwhelming video. Zero concrete advice, just few easily findable facts. Why are you lazy?
progressive soccer.
tht guy is always detailed.
@@andrievbastichy8551 but not here.. was expecting some solid, concrete stuff, not few slogans, Unisport has certain quality and brand in football community (actually bought some stuff from their online shop), that's below that quality.
Btw. not big fan of his jokes or humor (more of the other guy), still respect him for some concrete, no nonsense advice from other videos. That's why the comment - keep the quality, not feed your followers half baked things.
Hello unisport I want to go pro but my country has almost no aputuntis and I am willing to do any training that helps I watch your videos but I need more help and I am not the best in my school or anywhere if I get proper training I promise I will improve very fast I have the potential please help🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️
What country?
Ethiopia 🇪🇹