1 Rotisserie Chicken, 3 Meals! New Protein Ice Cream Recipe! WEIGHT LOSS MEAL PREP | Calorie Deficit
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- čas přidán 19. 05. 2024
- 1 Rotisserie Chicken, 3 Meals! New Protein Ice Cream Recipe! WEIGHT LOSS MEAL PREP | Calorie Deficit
Welcome to my channel! I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise. I'm relaunching my Weight Loss Journey 2024 to get back to my pre pregnancy weight, as well as continue on my journey of becoming an overall healthier mom! On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to living a life of balance!
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In Today's Video:
1 Day Sourdough Recipe - • EASY! 1 DAY SOURDOUGH ...
Pesto Chicken stuffed Pita - www.abrightmoment.com/recipes...
(*For this recipe, I made it into 8 serving instead of 6. I also omitted the sundried tomatoes for preference)
Chicken Bacon Ranch Pasta Salad
1 lb pasta, cooked and drained
200 grams, boneless, skinless rotisserie chicken breast chopped
1/4 red onion, diced
1 green bell pepper, diced
1/2 lb bacon, cooked crisp and chopped
Dressing: 1 cup plain nonfat greek yogurt, juice of 1/2 lemon, 1 Tbs ranch seasoing, salt, garlic powder, lemon pepper (season to taste)
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Healthy Affordable weekly meal prep featuring 3 recipes from 1 rotisserie chicken! Rotisserie chicken is definitely a quick & easy staple while I’m tracking calories & protein to meet my health goals as a busy mom! Enjoy these new recipes! ❤
Where did you get your food Print bowls with liz from amazon
Is food prep bowls from amazon
Those stuffed pitas look amazing!! I just got the creami so I'm looking forward to more creami recipes from you 🎉
Have you lost any weight since you have changed to counting protein and calories?
I don’t think so she looks the same
I know it’s been a short time, but I definitely see a spark in creativity in this video with your food I don’t know we’ve seen in a little while. Even if just a short term change for you I think this little break from WW is doing good things for you! Hope it’s going well!
I just love watching your videos. They put me in such a good mood and I always leave with a new recipe I want to try. Thank you! I hope your finding success.
Hi Lauren happy Monday afternoon and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter and I'm proud of you
Millie is not spoiled,she is well loved.The pasta salad looks delish😊
Shes so adoreble i want a millie hehe
I love watching your videos and I am TOTALLY trying your grape trick! Never knew they would pop right off!
Thank u for the tip. I havecalways taken the meat off the bone when the chicken is cold and have always had a tough time. Thank you, I will do it when the chicken is warm next time. ❤❤😊😊
I feel the chicken is smaller also. I'm going to look closer next purchase. I love their rotisserie chicken so I will definitely continue to get them.😉
Great meal prep video.
I've got a great hack on shredding a warm rotisserie chicken. You can google a youtube video to see for yourself. If you take the rotisserie chicken out of the bag (make sure the chicken is warm}. Take off any strings around the legs. Put the chicken into a gallon size ziplock bag and seal the bag. Start massaging the chicken and continue for about one minute. The chicken will shred and come away from the bones. When you get done shredding, remove the bones and the chicken will be shredded.
🍽👩🍳Very intresting, mouthwatering and delicious recipe. I like it and the way you represent your recipe was very nice. video was easy to understand. Keep making such video. ♥
Another tip for creamis is add 1/4 tsp of xanthan gum or guar gum to the base. Helps with texture.
great meal at prep Lauren yes rotisserie chickens are a life saver every thing looks good take care lauren hello to u and all the family don't forget the little doggie In God we trust God blesses us all!!!!
Great video!
Wondering if you ever use the protein pasta ? I’ve started using it and love the extra protein taste like regular pasta noodles. Little more expensive but worth it I think.
Looks delicious salad
I was wondering how yall fared with that horrible weather! Hopefully all is well!
Does the chicken get dry? Being cooked twice?
❤
please add ww points as well please I know you switched to protein and calories but it is still nice to have points as well other CZcamsrs do this
Millie has my ❤ shes so adoreable
What if i don’t have a ninja creamy to make my own ice cream? What can I use to make this ice cream without the ninja creamy?