400 g फल खा के शुगर कितना आया? | Sugar Mein Kaun Se Fruit Khane Chahiye | DIAAFIT
Vložit
- čas přidán 21. 08. 2024
- You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.co...
Open this link to join my WhatsApp Community: chat.whatsapp....
Please connect with us at WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Saturday between 10 am and 6 pm IST). In case the line is busy please leave a WhatsApp message, you will receive a call back within 24-48 hours.
-------------------------------------------
Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my CZcams Channel DIAAFIT.
-------------------------------------------
Subscribe to my Vlog Channel
/ @anupamghose
Check out products recommended by me on Amazon. DIAAFIT's Amazon Page www.amazon.in/...
-------------------------------------------
RECOMMENDED PRODUCTS
ATTA
Low Carb Flour amzn.to/2W8RgOT
Almond Flour amzn.to/3kFHMoz
Coconut Flour amzn.to/3xVWk7h
Soya Flour amzn.to/3rnt5b2
SNACKS
Low Carb Healthy Snacks amzn.to/3zmi24x
OIL
Coconut Oil amzn.to/3iBVjur
Mustard Oil amzn.to/3roBfQm
Olive Oil amzn.to/3xYpbHV
Ghee amzn.to/3zmj3cR
NUTS & SEEDS
Almonds amzn.to/3zo6lKC
Walnuts amzn.to/36Vt1pz
Pecans amzn.to/2UxlxGw
Cashew amzn.to/2W8stdO
Pistachios amzn.to/36OJw6R
Sunflower Seeds amzn.to/3hWVNws
Pumpkin Seeds amzn.to/3BmoaM9
Chia Seeds amzn.to/3kE26ql
Flax Seeds amzn.to/3zrJXjL
SWEETENER
Stevia amzn.to/3o9KV0b
MISCELLANEOUS
Apple Cider Vinegar amzn.to/3kCCWaI
Whey Protein amzn.to/2V6uPJq
Peanut Butter amzn.to/3eH8hWR
Chocolate amzn.to/2UANVHN
Salt amzn.to/3zpI32O
Olives amzn.to/3Bsh1Kd
Green Tea amzn.to/3xZXqPe
Green Coffee amzn.to/3eKPZUu
Psyllium Husk amzn.to/3zhgKrw
-------------------------------------------
Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
-------------------------------------------
DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
-------------------------------------------
FOLLOW ME ON:
WEBSITE: diaafit.ediet....
FACEBOOK PAGE: / diaafit
INSTAGRAM: / diaafit
TWITTER: / diaafit
LINKEDIN: / diaafit
PINTEREST: / diaafit
-------------------------------------------
Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
#diaafit #anupamghose #diaafitdiet #reversediabetes #reversed #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace #डायबिटीज #Diabetes #sugar #madhumay #मधुमय #शुगर #shorts #Diabetics #diabetescoach
Ye dr aap sabko misguide kar raha hai agar isako itna pata hai dr brc ko challenge kar ke dekhe mut dega
This video itself is a challenge
Both BRC and this Dr are misguiding people
बहुत ही सटीक वीडियो सर... आपकी सारी वीडियो बहुत ही ज्यादा informative है...
Thank you🙏
After 1year iam watching again this video 😊 morning my sugar is high but after food it's normal but i take food in moderate amount.
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Thank you so much. When ever you make a video eating fruit that time I sit with pen and my Diaafit inf. Book . In the book I will write all the fruit information. This way I don’t have to search on google. So thank you so much.
Wonderful!
बहुत ही सुन्दर प्रस्तुति दी है आपने
Thank you
डॉ विश्वरूप राय चौधरी जिंदाबाद
DIP Diet फॉलो करके हजारो लोगों की किडनी डैमेज हो गई है, लीवर डैमेज हो गया है, ब्रेन डैमेज हो गया है, नर्व डैमेज हो गया है, आंखों की रोशनी चली गई है, साथ ही साथ मसल वेस्टेज हो गया है, कमजोर हो गए है, बहुत सारी समस्याएं हो गई हैं DIP Diet फॉलो कर के और ऐसे हज़ारों लोग DIP Diet छोड़ कर DIAAFIT DIET फॉलो कर रहे हैं, हमारे साथ कोचिंग ले रहे हैं और मैं आपको ये सुझाव देता हूं कि आप भी DIP Diet छोड़ के DIAAFIT DIET फॉलो करें क्योंकि DIAAFIT DIET ही एक मात्र ऐसा डाइट है जिसे लाइफ लॉन्ग फॉलो कर सकते हैं, हर कोई फॉलो कर सकते हैं और अपनी डायबिटीज भी रिवर्स कर सकते हैं, हजारो लोग DIP Diet छोड़ के हमारे साथ जुड़ रहे हैं डायबिटीज रिवर्सल की कोचिंग ले रहे हैं और अपनी डाईबेट्स रिवर्स कर रहे हैं सिर्फ और सिर्फ DIAAFIT DIET फॉलो कर के, EAST or WEST DIAAFIT DIET is the BEST.
Good evening sir, nice information analysis by u sir thank u sir
You're welcome and keep following DIAAFIT diet🙏
Thanks a lot sir..... Good information
You're welcome and keep following DIAAFIT diet🙏
अच्छी जानकारी के लिए धन्यवाद
👍👍
Thank you sir, Sare doubt Door Ho Gaye
So nice of you
Khoob sundor 👍
Request to publish a list of Fat source & Protein source readily available around us.
czcams.com/users/liveM8kJmWAOmOE?feature=share
Excellent informaton
Glad it was helpful!
Bahut gyan milraha hai dr.sahab🙏 thanks 🙏👏👏👏👏👏👏👏
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
Doctor sahab Aap ka ye VIDEO ACHA ha ap 1 VIDEO AGAIN banay us me ap 400 gm fruits kana ha sath me GOOD FAT BE ADD KARAIN AUR PROTEIN BE ADD KARAIN PHIR AP NE 1 HOUR BAAD CHEK KARAIN AUR 2 HOUR KI BAAD CHEK KARAIN 😍😍
Dr Maa Sha Allah from pakistan
Thank you🙏
I also have some clouse meter for lunch sometimes I eat moderate fruits my blood sugar is normal💗💕👍
👍👍
Most of Dr suggest post meal sugar can be checked after 90 to 120 minuts
Nice thankyou so much
Thank you and keep following DIAAFIT diet🙏
Khana khane ke do ghante ke bad sugar check Karo to pata chalega sugar level kitna badha hai
Very good nice Dr 🙏❤👍
Thanks a lot
I think except grapes, other fruits are ok, i.e. low carb fruits.
God bless you
Thanks
आपका ब्लडशुगर बढ़ा हुआ है खाली पेट। डॉ के अनुसार।आप कहते हैं कि आपने ब्लडशुगर ठीक कर लिया। कौन सही है कौन गलत है। पता नहीं। फल खाने से शुगर नहीं बढ़ता है। मेरा दोस्त रोज दो आम खाता है उसका ब्लडशुगर नहीं बढ़ता है। जबकी वो ब्लडशुगर का मरीज हैं।
Doctor sahab namste🙏🙏
Namastey and keep following DIAAFIT diet🙏
Thank you sir very good performance
You're welcome🙏
Good day I have been watching your vedioes on diabetes diet. Thanks it is very informative but my confusion / question is between time food intake n time for checking sugar. In between i,f any physical activity will affect the sugar if u don't do anything means without any physical activity how will affect the sugar?
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
फल खाने से सुगर नही बढ़ता, आज ही मैं एक किलो आम खाया हूँ और भयंकर सुगर रोगी हू, 500 तक चला जाता है
hahaha. Tabhi toh sugar ke mariz ho abhi bhi.
Mast raho ye log drate h
Good information sir
Thanks
Dip diet proper way se le bhut achha result deta hain.. ye doctor sahab apna products bechane ke liye diaafit use krne bol rhe hain...
Sir 75gram glucose pine bad kare plz
Thanks sir
You're welcome and keep following DIAAFIT diet🙏
जब आप non-diabetic हो तो फिर आप बार-बार वीडियो बनाते हो यह खाकर कितना आएगा वह खाते कितना आएगा तो इसका मतलब क्या हुआ डायबिटीज वाले को खिलाओ फिर उसका शुगर टेस्ट करो
जब आप डायबिटिक हैं तो फिर आप बार-बार मेरे वीडियो क्यू देखते हो कि यह खाकर कितना आया और वह खा के कितना आएगा..
क्या आपको जबरदस्ती पकड़ के मैं वीडियो दिखा रहा हूं ? आपके लिए अच्छा होगा कि आप मेरे वीडियो देखना बंद कर दें, अपना और मेरा समय बर्बाद न करें
Wah thik to bol raha is video ko 95% diabetic pesent ya uske family mamber hi dekhenge, agar possible ho to diabetic pesent ke sath kare to sahi jankari milegi, aur usse sugar marij parhej kar payega 15:09
नॉन डाइबिटिक पर एक्सपेरिमेंट कर के क्या पता चलेगा
उसने सही तो बोला
Main daily half apple, half pomegranate, ek banana aur 5-6 blueberries leta hun, please let me know if this is fine?
I am 35 years old male, having mild fatty liver and HbA1C as 5.1
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Khana khane ke do ghante bad su
gar check Karo to pata chalega sugar level kitna hai
Good job sir
Thanks
I am 38 years old My FBS is 107 and HBA1C 6.0 while 2 hours after food it is with normal meal 130 with more curb 150 160.
Today I took 3 dates soft drink and 4😊 big size chapati it was 200 with one glocometer and same 178 with other.
Is it normal
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
It is not normal
Why do you do carb loading
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Nice.
Thanks
Sir आप कौन सा glucometer use करते हैं
I am showing in my videos, please try to notice
Sir every Sunday you take high carb diet any logic behind that❤
Uploaded the video on this topic please watch that video Jayendra ji
🙏 sir thank you
You're welcome and keep following DIAAFIT diet🙏
Tq so much sir 👏🙏
Welcome
Sir,How much sugar will come after drinking one glass sugarcane juice?
30 points badhta hai approx,1 glaas pine se,200-250 ml se
Please try yourself and let us know your results. It will be different for everyone.
thank you sir ji
Most welcome
Sir why u use only de morphen glucometer.....why not one touch or accucheck which are more accurate
Because most of the patients use dr morphen glucometer.
Sir kya hum banana milk shake pee sakty hai..?
Yes... By following DIAAFIT diet🙏
Sir insulin badhane ke liye kya karna chahiye
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Thank u sir
Pls show me GTT test... 🙏
Yes please share your GTT reports. Your own report will help you not mine.
Sir ji sugar free ice cream kha sakte hai please tell
Yes.. By following DIAAFIT diet🙏
👌👌👌
Thank you and keep following DIAAFIT diet🙏
👌👍
🙏🙏keep following DIAAFIT diet🙏
Thanks
You're welcome and keep following DIAAFIT diet 🙏
dada Mera bhi pre-diabetes hai abhi theek hai Main Kya Karun
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Sir insulin resistances mae परहेज nahi karna chaiye kya ??kya isse sugar kabhi nahi hota ?
Start following DIAAFIT diet if you have insulin resistance
Nice
Thanks
सबकी बॉडी अलग तरह से रिस्पॉन्स करती है, डॉक्टर को अपने मरीज को उसके अनुसार ट्रीट करना चाहिए
👍👍
But according to Dr Biswajeet roy , fruits contain fructose only which does not increase blood sugar . He was wrong
Yes... He left some facts
Both BRC and this Dr are misguiding people
Eating Two hours after my sugar label is 220 but again one hour after my sugar label is 135 . So please tell me regarding this.
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
डाक्टर ये कौन सा विडियो दिखा रहे है जिसे डायबीटीस नहीं है स्वस्थ्य है तो भरपूर फल खा सकता है आम का सीजन है दस से ज्यादा आम भी आराम से खाता है और मजे में रहता है
जिनका कोलेस्ट्रोल बढ़ा हुआ है वह फल के साथ फेट कैसे ले सकते हैं इससे तो उनका कोलोस्ट्राल और बढ़ेगा
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Fat and protein ke bare main batae.
czcams.com/users/liveM8kJmWAOmOE?feature=share
Sir try to say number in English also useful to us
ok, sure
सर यह दुखद है कि आपको इंग्लिश के नंबर समझ जाते हैं और हिंदुस्तान में रहते हुए भी आपको हिंदी के नंबर समझ में नहीं आते!
Inform
So nice u❤
Thank you and keep following DIAAFIT diet🙏
DIP diet wale kahte hai kitne bhi khalo. sahi kaun hai😀
You try DIP diet and let us know your results.
Diaafit diet
❤❤❤❤❤❤❤❤❤
Thank you and keep following DIAAFIT diet🙏
Ok sar
👍
I'm 23 years ka hu mere hba1c6.5 he kya ye reverse ho sakta he
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
👌
Thank you and keep following DIAAFIT diet 🙏
Non diabitic ka dinner pahle kitna sugar hota hai ?
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Fal ke sath protine,fat kon sa le
czcams.com/users/liveM8kJmWAOmOE?feature=share
Mera fasting 98 ha Our hba1c 5.5 ha it’s is ok our not
Good👍
My fasting sugar 200 and pp sugar 300 this is normal sugar
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Jamun khane se sugar kum Ho jati hai
czcams.com/video/ut6vYFALdnQ/video.html
Sir aap carb loading kyun karte hain?
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
👍
🙏
Sir aap ke pas koi aisa patients hai jo jis ko diabetes se insomnia hua ho aur woh thik hua ho
Yes... This is common symptom of diabetes
@@DIAAFIT kya yeh thik hoga kya nahi
Yes bilkul thik hoga. I had insomnia problem too. Now i don't.
@@DIAAFIT sir yeh topic pe ek video banao sir is se bahut se diabetic Walon ko Faida hoga..aap insomnia ko kaisa beat kare. Pls
@@nizamansari569 video already uploaded. Please search on my channel.
1 hour m exercise to nahi kari dr. Sahab? Knowledge ke liye
No
❤0k
🙏
400 gm nahi 750 gm khana hai. Utna khake check karo pls 👃
Please do the same and let us know your results. My results will not help you. Your own results will help you.
@@DIAAFIT ok
Each diabetic person will give different result with same experiment. So this experiment should not be general for all person. Guidance from such experiment is very dangerous for diabetic patients.
Absolutely correct ✅ So a proper coaching is must from an expert as every individual is different and diet needs to be Customized. You can join our coaching program too if you are still diabetic. Hope this comment helps.
Khi to videos m bolte h, ye fruit is fruit k sath na khao, ye kya sachai h 😀
when your fasting sugar is 135 how you are non diabetic
🤦♂️
Ye कैसे पता पड़ेगा की किस को डायबिटीज है और किसको इन्सुलिन रेजिस्टेंस है
Tests kra k
👍💗💕
🙏😊
Hlo
Hello
Where is your clinic Dr Ghosh thank you Dr can you give me your mob no pls
Call for appointment :- 83830 10316 or 88106 56445
D 206, SECOND FLOOR , BUSINESS HUB, SECTOR 81, FARIDABAD
😂
😄
God bless you
Thanks
Thank you sir
You're welcome and keep following DIAAFIT diet🙏
Thanks sir
Welcome
Nice
Thank you and keep following DIAAFIT diet🙏