Why Now is the Right Time to Quit Smoking

[@CBQMethod]

Thanks for being here. Comment "I am quitting smoking because everyday I'm smokefree matters" if you're committed to stopping smoking 😊

[@carolinatambellini1549]

J no I hi in in in in in in in in in in care as a mom e edd

[@jameseunice2997]

I've been watching these videos for a week. Now I have thirty seven hours, smoke free

[@Keithbarber]

I have mentioned about having quit over 25 years ago
What made me quit was 2 workmates having heart attacks a year apart, and that made me decide that I WOULD quit smoking and once I had used nicotine patches for 3 days, then I didn't have one, and managed the day without trauma, and knew I was able to do it
But what I found did help, was I packed up without "announcing" it, and it was 2 weeks without a cigarette before anybody asked me for a cigarette and I didn't say "I've packed up smoking" I just said "I haven't got any, I haven't had one for a fortnight"
My first weeks wages after quitting left me with money in my pocket for a complete week
My lungs cleared out within a week, so I wasn't coughing, and I had more energy and wasn't feeling so tired
I didn't realise how much of an energy sapper smoking really was
Did I want to take backwards steps and lose those benefits? - no thanks
Getting the attitude right towards quitting smoking is essential - once I got that attitude right, I never looked back

[@leslieevangelista7210]

Thank You So Much for your personal story !!

[@Keithbarber]

@@leslieevangelista7210 I hope it's an inspiration to others to get free of this filthy addiction

[@lindaalbert9415]

I am so tired of failed attempts at quitting smoking and now that i have been watching your videos, i WILL succeed. "I am quitting smoking because everyday i am smoke, free matters". Thank you.

[@CBQMethod]

Thank you for sharing your commitment Linda. You can do this!!

[@yassineboujnah6387]

"I am quitting smoking because everyday I'm smokefree matters

[@CBQMethod]

Thank you for sharing your commitment Yassine. You can do this!

[@harishdc6858]

I m quitting

[@jerickyanson7491]

"I am quitting smoking, because every day Im smoke-free, MATTERS"
Im puffing my last ciggarette of life. Thank you Nasia. God bless you all the time.

[@CBQMethod]

Congratulations Jerick! You can do it!!

[@rabieelka4801]

Did you keep up?

[@mattalexzweig]

I am quitting smoking because everyday I'm smokefree matters - I first saw you speak on the TEDX talk...then while i was searching for more quit smoking videos you popped up again. Your videos and insights are so accessible, logical, relevant, and specific - thank you for making something that feels so daunting and overwhelming...and SCARY...feel do-able. You ROCK!

[@CBQMethod]

You're very welcome!! Thank you for sending your commitment, you can do this :)

[@MG-tu9cy]

I am quitting smoking, because everyday that I am smoke-free matters! Thank you for sharing this. God bless you all 💝

[@marcwithasee]

"I am quitting because every day I am smoke-free, matters" M.P. 13/11/2020

[@wintersotero9749]

Huh?

[@carolinegregory947]

I am quitting smoking because every day I am smoke free matters. I need all the encouragement I can receive! Thank you Nasia!

[@redhotpanicgirl]

I hope you stuck with it and are still smoke free. You are worth it!

[@ShotbyLucasFilms]

I am 30 days clean and using my personal youtube videos to keep me accountable! Thank you Nasia

[@CBQMethod]

Great idea! Congrats!

[@Anupam2412]

I am quitting smoking because everyday I am smoke free matters. Thank you.

[@viola201]

I am quitting smoking right now. I have used your online program and this time I feel like this is going to last for the rest of my life. I am prepared and ready to start my new awsome smokefree life! Watch out better life, I am coming your way! ❤️

[@neysajoseph-orr3053]

I am quitting smoking because EVERY DAY I am smoke-free MATTERS! Thank you!!!

[@LisaRanae79]

27 days smoke free!

[@kathleenmaguire4628]

I am having my first meeting with CBQ on Wednesday at 19.00.So I'm looking forward to it.
Kathleen Maguire

[@CBQMethod]

Looking forward to having you on the webinar! :)

[@user-oy7wz3wd7n]

Day one. After who knows how many attempts (clarified by your abstaining vs quitting) video. I'm just going to be watching your videos constantly or often as needed until I'm balanced out and officially a non smoker. Day one down. Thank you so much for what you're doing. You're like a sponsor for an alcoholic but for smokers hahaha. Bless you. Also you're really hot.

[@redhotpanicgirl]

I am quitting smoking because every day I'm smoke free matters. I have my first call with your team tomorrow. I can do this!

[@richardkenny7555]

I am quitting smoking today because every day smoke free matters. Much ❤️.

[@isetfrances6124]

I am quitting smoking because every day I am smoke free matters‼️

[@adoftw3866]

I am quitting smoking because everyday smoke free matters

[@chanduvemula2082]

"Now is the time to Quit" Brilliant! Thanks for the video.

[@CBQMethod]

Thank you for sharing your commitment Chandu. You can do this.

[@TheSimpleUrbanLife]

My God! Where this channel has been till mow? 🤦🏽‍♂️ I am so glad and happy that I found suggestion. Thank you for all your help from the bottom of my 💓

[@CBQMethod]

You're very welcome. Glad you found us !

[@pawek3523]

I am quitting smoking, because every day I am smoke-free, matters!

[@sasscrawford6229]

Loving your videos, thanks for putting this content out there! Today is day 1 for me cold turkey. Self talk is everything

[@projecthysteria191]

How the none smoking going I’m also on 3 weeks

[@yahyaouihoussem4345]

How u doing now?

[@navaneethakrishnan2281]

I am quitting smoking because everyday I'm smokefree matters

[@CBQMethod]

Thank you for posting your commitment Navaneetha. You can do this!

[@user-ty4yg9re6b]

I am quitting smoking now because every day i am smoke free matters!

[@nikakravetz5611]

Thank you for this video (and others, too), Nasia. It was the ultime impulse I needed to quit. I am quitting smoking because everyday I'm smokefree matters :D

[@CBQMethod]

Thank you for sharing your commitment Nika! Glad the videos could be of help. Wish you success!

[@erika5458]

Thank you for your help
I am quitting smoking because everyday I am a smoke free matters.
Tomorrow is my last day, my contract start on Friday.
All you say make so sense.
🙏

[@lowlife2601]

Thanks Natasha! Free a yr now

[@ahimsa3251]

I am quitting smoking because every day I am smoke free matters. My quit date is July 3, 2021.

[@brainybee]

I am quitting smoking cannabis and switching to edibles, because every day I am smoke free matters.

[@misskool_101]

Here I go, I am quitting smoking because everyday I'm smoke free, matters!

[@Mindywicca]

I love your videos you have inspired me to quit smoking right now!

[@user-bu5ye3mr5w]

Biggest mistake I ever made, was to quit smoking. I got fat. I gained 140 pounds. I went from a slim
135 to a pot belly 275. I got kicked out of the navy for being obese and I lost my retirement. I developed severe sleep apnea. Had I known I was going to get fat like this, you best believe, I'd have never quit smoking. And to top it off, it was a very tough thing for me to do.

[@Shelly3g]

I am quitting smoking because everyday I am smoke free matters

[@cameronpagnani4818]

I will be quitting smoking now so that I do not loose all of my teeth
I already have two bad teeth I will be seeing the Dentist.
In March so I plan on being smoke free before March 1.
I’m also quitting smoking so that I can set a good example
too my little cousin I’m quitting so that I do not wind up.
Getting COPD or lung cancer I have to quit now
so right now I am reducing my tobacco intake.
Come February 28 at the latest I will be smoke free
I’m quitting for my Mum mainly however, I’m quitting
mostly for myself I do not want to die at age 67.
Like my Grandma in Massachusetts did.

[@benniepretorius4352]

I am quitting smoking because every day im smoke free matters

[@kostgram]

Ποσο με ενέπνευσε το βίντεο σου . Σε ευχαριστώ που μου εδωσες δύναμη . Θα κοψω το κάπνισμα γιατί κάθε μέρα που δεν καπνίζω μετράει.

[@han0115]

I am quitting!

[@yuvrajadityakapoor2751]

I'm in love with u you and your videos..I quit now, today🙏👍❤️

[@yuvrajadityakapoor2751]

And it's been a month of my quit.. Thanks to you❤️

[@gauravverma1111]

I am quitting smoking because everyday i am smoke-free matters

[@brilliantmindsproductionac6428]

Over 40 days clean of nicotine

[@brilliantmindsproductionac6428]

Made it to the 60 day mark without cigarettes. Keep trying to quit. Again and again....and remember your cravings can't do anything to you but you can do everything so don't smoke or its back to day 1

[@kaysage7870]

I am quitting smoking because every day I am smoke free matters ❤

[@hamiranowkhaiz3023]

I am quitting smoking, because every day I am smoke free, matters.

[@CBQMethod]

Thank you for sharing your commitment to quit smoking Hamira. !

[@sandracornett6559]

I chose to quit because every day smoke free matters

[@CBQMethod]

Thank you for sharing your commitment Sandra! You can do it!!

[@myafaire1682]

I've been a smoker for decades. I never made any attempt to quit because, frankly, I didn't want to. And I was concerned that when the day came that I did want to quit, I would have a string of failed attempts behind me. Is there any merit to my thinking that: 1) one shouldn't try to quit if one doesn't want to; and 2) that failed past attempts could sabotage present or future efforts?

[@vincentmiller.2558]

I am quitting smoking. because everyday I am smoke free matters.

[@LovePureCakes]

I am giving up smoking because every smoke-free day matters

[@vishalvenugopal6193]

I am quitting smoking, because every day I am smoke free, matters

[@ivyashby2101]

I am quitting smoking, because everyday, I am smoke free, matters.

[@tinaramos3908]

Love these videos.

[@granger1020]

I am quitting smoking because every day that I am smoke free matters!

[@dalilanarane1654]

I am quitting smoking, because every day I am smoke-free MATTERS🎉

[@MajaBakun]

I am quitting smoking because EVERY DAY I am smokefree MATTERS :)

[@sagarm6389]

I am quitting smoking because everyday im smokefree, matters

[@leeway10231]

U are Excellent! Nasia🧡. I will keep listening to U & just perhaps U may save my life, what's left of it.

[@CBQMethod]

You can do it!

[@leeway10231]

TY!!! 😊🧡 Wish Nasia Happiness, Good Health, & Long Life + Great Progress & Prosperity.

[@thesid7170]

I am quitting smoking, because everyday I am smoke-free matters.

[@heatherdiggs6807]

I am quitting smoking because every day I am smoke free matters.

[@CBQMethod]

Thank you for sharing your commitment Heather. You can do this!

[@TJG9051]

Thank you!!

[@osiwujohn6140]

i am quitting smoking because every day i am smoke-free matters

[@rahulsbarua9134]

I am quitting smoking, because everyday I am smoke-free, Matters.

[@mammi3577]

You are 100% true 😢❤

[@taimoorshaikh5699]

Im quitting smoking now, because everyday Im smoke-free, MATTERS...

[@TriciaHaselton]

I am quitting smoking because everyday I am smoke free matters.

[@biakhluarenthlei3104]

I'm quitting smoking because everyday I'm smoke-free, matters

[@mydesk4439]

I am quitting smoking, because every day I am smoke free, MATTERS

[@danwilliams845]

Fantastic video. Great stuff

[@bijusinha656]

I'm quitting smoking because everyday I am smokefree matters

[@jkovert]

I am quitting smoking because every day that I am smoke-free matters

[@wintersotero9749]

No bate but i am quitting for 2 months now. It not all about "quit now" some been trying to quit longer time. I am now 4 days only cold turkey. Some i watched say "you stop craving at just 3rd day" but not exactly! I still feel a crave when envirolnment says i quit,when at work,when stressed when trying to relax etc. You know what cold turkey,right??? Not that easy i say. I hope i can stop feeling the urge tommorow at 4th day or 1st week!

[@Return2Self]

"I am quitting smoking because everyday I'm smoke free matters"

[@plumeretbonnet]

I am quitting smoking, cause smoke-free matters. Happy non-smoker.

[@hamidalvan7503]

Thank you, Nasia, for saying so much
But why not have this subtitle video for the deaf and poor Englishman?

[@CBQMethod]

Hi Hamid, there are subtitles in this video and all our videos :D

[@noseefood1943]

Why not now?

[@benniepretorius4352]

I can totally do this

[@user-qh9hq5xy4t]

I am quitting smoking because every day I am smoke free matters!!

[@cindyschexnider4731]

I am quitting smoking because everyday I am smokefree matters. It does. Count the cigarettes I don't smoke instead of the ones I do.

[@sajedulhuq7678]

I am quitting smoking because everyday i am smokefree Matters...

[@hectordelrio9452]

Had a night mare almost triggered to smoke.

[@Carla-Berinda]

I am quitting smoking cause every day I m breathing fresh air matters!

[@akhildevks421]

Please add subtitle

[@hectordelrio9452]

I spend too much time alone...

[@luisfilipesousa6229]

31 days smoke-free.

[@CBQMethod]

Congratulations!!

[@fahadhanif9519]

.

[@brilliantmindsproductionac6428]

My lungs matter

[@bogdan9510]

my libido is saying hot hot!!

[@isetfrances6124]

I am quitting smoking because every day I am smoke free matters‼️

[@chericollins4]

I am quitting smoking because everyday I am smoke free matters

[@murthydhe1]

"I am quitting smoking because everyday I'm smokefree matters

[@AnshulKumar0105]

I am quitting smoking because everyday I'm smokefree matters

[@AlB7191]

I am quitting smoking because every day that I am smoke-free MATTERS.

[@bivashsinha2708]

I am quitting smoking because everyday I am smoke free matters