How to prevent blisters - taping technique

A short video on preventing blisters and how to tape the toes.
For more information visit:
www.sportsinju...
Buy tape at UPMedical.co.uk: www.upmedical....
Buy anti blister socks at 1000mile.co.uk: www.1000mile.c...

[@MysticNessly]

I run on the balls of my feet and don't allow my heels to touch the ground. This leads to lots of blistering around the balls of my feet. I'll have to try this next time I go for a jog. Thanks for sharing!

[@SportsinjuryclinicNet]

@urbansportsatskl Not usually as it is rare to get blisters on the middle ones as they don't rub on the shoes so much. But you can if you need to

[@jenkins1]

the middle toe tape looks like it's gonna rub. i've tried to tape my grumpy toes and they always find out something is off halfway the walk. i'm trying to find the best solution. taping is certainly one, but gotta attempt outsmarting physics every time

[@katenelson4773]

What is the white "tape" that he is using

[@dax2866]

He literally said it in the first 7 seconds of the video🤦‍♂️

[@mikky851]

Thankyou very much (: