Video

Abraham Ports

3587 King Dale

BRO WHAAT

How soon after break do you start these exercises?

I broke my fifth metatarsal.

I have a bad ankle and my soccer game is tomorrow. And u don't know the reason why I'm having the pain but I hope it feels better today.

Im cooked

This is the best instructional for self-taping Achilles I have found yet! Good when your doctor appointment cannot be sooner than later in the meantime. Major props.

Sir, I had one ankle injury while stair down on *July 24th* , and the doctor diagnosed it as a *ligament injury.* A *plaster was applied from July 25th to August 1st,* after which it was replaced with an " *ankle binder"* for the following two weeks (August 1st to August 14th). Swelling persists around the ankle (less than previous).I was advised to *start walking with a walker.* I've managed to walk from room to the washroom 3-4 times a day using the walker, although I still experience some pain in the ankle area. It's been *21 days* and I still can't walk much or give much weight of ankle. I am little bit worried. Please guide me. I am following the RICE method, icing three times a day and using hot water twice a day also.

I should rest it buuuuuttttttt... i got practice tomorrow soooo

Exactly this is my problem. I always cut them round since I was albe to and my mom always cut them round so yeah...and now I have ingrown nails and i want to fix this. Problem is my nails are so round I can't grow the sides out and I can't do the floss trick......

THIS WORKED LIKE MAGIC THANKYU SO MUCH I HAD BEEN IN PAIN FOR DAYS I SWEAR MAY ALLAH BLESS YOU

I have over exercised using the band and it really hurts in the night. Did I by any chance further damage my rotator cuff area.

It works….cut them straight across horizontally.

Lord Jesus is the Christ, King of kings and Lord of lords. He is the way, the truth, and the life and no man cometh unto the father but by him alone. He'll give you everything you need, (dwelling) in him there is grace, forgiveness, peace, wisdom, and life; as well as love, strength, and light, and more... it's really a lot. But still God is not mocked! what you sow you will reap. So fear God! repent, and believe in him. PRAY ALWAYS! As John 3:18 says He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. Colossians 3 King James Version 3 If ye then be risen with Christ, seek those things which are above, where Christ sitteth on the right hand of God. 2 Set your affection on things above, not on things on the earth. 3 For ye are dead, and your life is hid with Christ in God.

thanks ❤

Thank you!

This doesn't even qualify as a CZcams short

Can i do this if I have knee patellar tendenitis?

Oh

Why is she wearing a bikini

The dude's face at 1:16, hahaah. Looks like he likes his job

Thank you for making this video.

Jesus, gonna be a mummy with the 100 pieces of tape. All I heard was piece after piece ripping.

this is the worst thumb taping job I've ever seen

When I was a teenager my mom read in a magazine that to prevent ingrown nails, to trim them straight and to file flat the nail plate (top of the nail where you apply nail polish) but to file it flat a little bit, if you file too much it will split the nail. I tried it and it worked. At the time I had painful, red big toes. So I’ve been doing this ever since and I have no problems with my toenails. I trim my toenails every two weeks this way. I had never read the “V” cut in the middle method before but it does make sense. 😉 Why am I watching this video? Because we recently went to visit a friend we hadn’t seen in years and I noticed he had thick toenails that were really long and pointy or curled. So I thought to write a comment about the method I use to trim my nails to help others as well.

Warra Video.Long Live Dawg

Thank you!

I have chronic golfers elbows from my job! I'm surprised there's not much talk about it on YT - o can't any videos about massage therapists developing it. I know it's very common, I know several therapists with this condition.

I've had a sprained ankle before, anyone that would try to touch it like that is looking for a quick slap on the jaw and a kick in the chest. No way you can touch a hurt spot like that😮

Wow, omg, this helped me so much! Thank you!!!! I can finally walk normally!

Hello anyone pls help me I cut my nail in between the gap between nail and skin now it is stuck in skin and it is not that big pls help me how can I remove it

Just got my cast off. I am going to start with this toe-towel grabbing exercise to restore foot flexibility. For the ankle, I will try extension and gentle rotation exercises. I need to restore flexibility before even starting to walk otherwise I could lose balance and fall over and fracture more bones.

Does it still hurts?

Ended up tickling my girlfriend’s feet! Distracted her from homework, this technique is not tickle friendly.

I have this in my left calf, is it ok to try walking with stiff calf or its not, its not very painful anymore unlike the time i got an accident and got injured my soleus left calf is just stiff and i feel mild cramp my left calf looks normal even it has a tight soleus muscle i tried this technique and my right leg the non injured one can actually touch the wall with a knee with a flat feet, but in my injured one the left calf i cannot touch the wall with my knee without raising my heel it feel stiff and a little painful, i'm even afraid to try to walk because of the stiff sensation maybe i will collapsed from the tightness thats what i'm thinking, my injury occured 7 days ago last wednesday now its almost 8 days since my soleus got injured from now on the symtoms i felt is mild cramp and tightness in the soleus area so do you think i have a mild strain or moderate strain.

Dislocated both shoulders. Surgery on the right. (A year ago). Feels pretty good now just at 90% I’d say. Don’t need surgery on the left. Gonna do PT I’ll let yal know the difference in like 6 months.

Treatment? I have a rectus femoris tendon avulsion. My Dr said too late for surgery I need PT apparently.

My problem is right shoulder dislocation. And i never get dislocation at any time . Even i didnt go to hospital surgery also😂.

May Allah Grant all people a quick recovery from pain----Ameen

unfortunately the strips between the anchor taping tend to slip to the sides... :/

Nuce

i’m a dancer and i broke my 5th met. it’s been 4 weeks and im so close to walking on it without aid. hoping in another 2 weeks ill be good to go. the bone is healed at 4 weeks just ligament and tendon pain remain

the last exercise could be dangerous if someone will try to do that after cast removal? like in the case of 5th metatarsal fracture. quite scary

Well its usefull now

I needed that…didn’t know what the heck I was doing!

What do you do if the person you are massaging is ticklish?

Good

My elbow hurts and i think its bc i streched it out while boxing in vr😢