Benefits and Method Of Chandrabhedi & Suryabhedi Pranayama | How To Activate Sushumna Nadi |
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- čas přidán 20. 08. 2024
- Learn what happens when sushumna nadi is activated ? Dr Varunveer explains Chandrabhedi pranayama and suryabhedi pranayama in detail in this video and how to activate Sushuman nadi and its benefits.
#DrVarunveer #Pranayama #NadiShodhanPranayama
Thanks Guru a lot since you explained suryabhedan(ida) , chandrabhedan,(pingla), sushumna nadi elaborately in simple way. It worked a lot. Bless you 🌹🙏🌹🙏
Dhanyavad guruji aapka video bahut accha hai koti koti pranam
Varun veer sir is d best .
I am not able activate my chandar nadi even when I am sleeping on the right side.
Excellent
धन्यवाद गुरु जी
Sir plz add make vdo on stress relaxation or high blood pressure due to strees. And your vdo are very good quality .thank you sir
try Yog nidra czcams.com/video/vbc1AuVRqUc/video.html
@@drvarunveer988 thank you sir for kind reply .
Sir mujhe muscular drystrophy hai kya ye kumbhak se theek ho sakta hai kya
I already follow u guru n already 4 step of nadi suddhi
Can we do surya bhedi and chandra bhedi pranayam on same day? If yes then which sequence? Please guide.
Can we do Chandra and Surya same day
Excellent..!!
Thanks Sir, very effective.
thanks
Thank you
What about Limitations?
Sir,Plz Have This Description In Hindi!
Sir allergic rhinitis ke liye khon sa best hai..sir plz boliye plz sir
What if the full nose breathing is coming and going through left nostril
Sir, “सूर्य नाड़ी प्राणायाम” and “सूर्य भेदी प्राणायाम” are two different things or same?
Sir we have to do both surya and chandrabhedana everyday 20 rounds each right?
So is it ok if we skip anulom vilom the day when we do the above pranayama ?
Or we have to do both
Namaste giru ji if we do anulom vilom pranayama will it have the same effect or we need to do separately chandra bhedi and surya bhedi pranayama. Guru ji please reply iam eager to know this.
Chandra bhedi is half anulom vilom. This is to balance your anxious mind or reduce overall heat. If you do Anulom vilom for above symptoms it may not be that useful. Its like you are doing diet and exercises and then eating suger candies
Thank you sir
How many times In a day can we practice this pranayama
morning evening
Hello..... I have ibs and crones disease...... Which one of these breathing is good for me.... The cooling or heating one?
Hello sir. I practiced Seman Retention for 90 days.
After 90 days I started something mischievous like. I feel detach from surrounding. Along with blurred vision .I feel like I'm not alive or not in my body ..
Numbness in hand.
Please help me to get out this.
If this problem related to vrajya naadi ..
Also tell shall this problem Will be shortouted or I have to face it for life time.
Please Reply..
I am highly depressed and lossed all hopes
Prithivi namaskar will help you feel grounded in your body, you can do this when you feel you are ungrounded. Dont be afraid meditation daily will help you become stronger
Can we practice Suryabhedhana and the Chandrabhedhana Pranayama one after the other?
yes
Sir , hyperactivity ka liya ekk kerna hei ya dono
Suryabhedi
Muj ko bahut tej gussa ata hai Mai daily yoga aur exercises kr ta hu par apne gusse par control nhi kr pata hu
Do relaxation and meditation. try yog nidra czcams.com/video/vbc1AuVRqUc/video.html
Dr Varunveer and do sheetkari, sheetali and nadishodha pranayam everyday 🙏
Just watch it and don’t condemn it your aggression is also a energy just waiting to be understood ❤️🙏
Excellent