How to balance Vaat Dosha in your body || Treatment for Vaat Prakruti || Ten Practical Tips ||

Namaste
This video gives detail information on treatment for increased Vaat Dosha for Vaat Prakruti person as suggested in Ayurvedic Samhita. It includes guidance about type of food one should eat, what physical exercise needed, Panchakarma and other simple procedures to follow.
आज के विडियो में वात प्रकुति के व्यक्तियों में वात दोष बढ़ा हुआ हो तो उसे शांत करने के लिए किस प्रकार के खान पान करना चाहिए, शारीरिक प्रकिया कैसी होनी चाहिए , क्या उपाय करने चाहिए इन सभी के बारे में जानकारी दी गई है|
सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है|
तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
Thank you for watching.
Dr. Rupali Bedarkar - Jain
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प्रकृति की जानकारी के लिए हमने प्रकृति वीडियोज की सीरीज जारी की है | कृपया इस जानकारी का लाभ अवश्य उठाये | इन विडियो को आप निम्न क्रम से देखे तो समजने में आसानी होगी |
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काफी लाभदायक दीदीजी को प्रणाम🙏🙏

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अष्टांग ह्रदय का उद्धरण देते बिल्कुल सरल शब्दों में पूरी सटीक जानकारी दी है। धन्यवाद

[@Nitishkumar-jm7cl]

superb mam....mujhe ek teacher chahiye tha bas milgaya........thank you mam🙏

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Highly useful, complete, informative and authenticated information about abhyang. Thanks Dr. 🙏

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बहुत ही महत्त्वपूर्ण जाणकारी देते हो आप.. आपके सारे videos बहुत ही जाणकारी उक्त है

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मँडम,शतशः प्रणाम.बहोत ही बढीया.. जिसका इंतजार कर रहाता वो मिल गया.

[@satyabhamaiyer8853]

Very helpful message you gave mam ,thank you.

[@Pb_IN]

You explained it so well Ma'am...Thank you!

[@bachelordiary6236]

My all Doughts are cleared after watching this video..
I am struggling from vaat dosh...
Thankyou..,💐🙏

[@sathidevi1585]

Real,real out of the world explanation.Hazaar Baar Sukriya,dr

[@sukhdasharma6064]

Thanks for this very good information.

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Very informative! Thanks doctor

[@omprakashgoyatan4214]

बहुत बहुत धन्यवाद

[@meenakshimandlik39]

डाक्टर साहिबा आपने बहुत ही अच्छे ढंग से सभी बातों का वर्णन किया रदय से धन्यवाद आपके ज्ञान को 🙏🙏🙏

[@krushitechnologysuresh9439]

बेटी आपने जो इनफरमेशन दी है. वह बहोत ही मौल्यवान है.आपके ग्यान को कोटि कोटी प्रणाम करता हूँ. आप सदा सुखी रहे.

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very good video...helpful too

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Dr.Rupali.Jeen.Aruveda
Residnet.mo.'no

[@amritchugh8898]

Aapka video bahut useful hai,vaat ke dosh ke liye.Dhanyavad

[@bavalalpanchani7457]

आपका वीडियो में रेगुलर सुनता हुँ बहोत कुछ सीखने को मिलता हैं. आभार बहनजी.🙏🙏🙏

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दिदी,आपका मिठा आवाज सुनकेही पेशंट आधा ठीक हो जायेगा.आपने बहोत अच्छी इन्फरमेशन दीयी है.आपको शतशः प्रणाम 🙏🙏

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[@prof.c.h.vithalani8364]

Very good explanation for removal of Vata dosha. Ashtang Hridyam is very useful literature. Madam is explaining it in simple way.

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बहुत ही अच्छी जानकारी मिली धन्यवाद 🙏👌

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बहुत आभार ! ठीक से जाणकारी और उपचार बतायें आपने 🙏

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Bahut accha tha👍

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Wow she is really intelligent and good ayurvedic practioner ... And the way she refers ayurvedic texts is highly insightful

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Same here

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नमस्कार दीदी 🙏 आपके सारे वीडियोस बहोत ही उपयोगी साबित हो रहे है मेरे और मेरे अपनो के लिये। आपके लिये खूब खूब कृतज्ञता 🙏

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Omshanthi Mam. Thank you🙏❤

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Tq bahut achha iske bare me or jankari dijiye

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Thank you very much mam 🙏 your clear explanation makes everyone understand n follow 🙏

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Thanks Dr.very clear explanation

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बहुत ही सुन्दर ढंग से आपने समझाया। धन्यवाद।

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Thank you very much madam for your precious information 🙏

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During Pregnancy how to balance Vata and Pitta? plz make videos on pregnancy. Thank you for great work 🙏🏼

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Dr, Namskar bahut achha mahiti diya hai app ne👌👌🙏🙏🙏

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Bahut Achhi Tipes ke liye. Dhanyvad Dr saheba

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Bahot bahot dhanyawad
Bilkul sahi avam satik baat batai aapne

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Perfect information

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Ur videos r very authentic n easy to understand. Thanks. Want to talk u as I am suffering from suger n IBS .

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Madem,apke dwara diye gaye sujhaw kabily tarrif ha.many many thanks.

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धन्यवाद् जी

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Excellent way of explaining all details . Thank u for detailed video 😊

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Vhgughjhj
Bkkkh utvhhghhhikjh

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Very nice information

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Bahot labhdayak jankari ke liye apko dhanyavad.

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Plz make video on vaat+cough prakriti. It would be of great help..

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Thank you very much dr. for useful information can you please talk about vata kapha mix dosha how to balance it very kind of you

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आपकी सादगी ,मर्यादित व्यवहार को प्रणाम

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Correct information and to the point. Thank you doctor. May Sri Krishna bless you and your family. Hare Krishna

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U 8

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बहुत प्रभावी वार्ता है welcome didi

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धन्यवाद रूपाली mam

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Mam your video is very effective.One request,that there are many types of pills in ayurveda.We don't know the oils name & their activity.So if you make one or a series about different oils & their uses,then we will be benefited.Thanks.

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Great explanation mam....❤❤

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Ap ka pchkarm cetar kha hai

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Thanks for information.
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God bless you Madam.

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धन्यवाद

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Please define point wise in words as we might miss out points while listening or not understand if written we can read and listen to follow please help

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Thanks

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Kitna acha lga apne sanskriti boli h mam bht acha wrna aj kl inglish hi h

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रूपाली जी आप का ओफ़िस कहाँ है ? मिलने का समय कैसे मिलेगा?
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It means vaat prakruity wale raja k saman jiyo

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Excellent, Thanks for video.

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Namaste Doctor,
Should Vatprakuti person do fasting or not?
If yes how to do.

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No

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कृपया वात-प्रकृति वाले लोगों के लिए करियर कौन-सा बेहतर रहेगा इसकी भी जानकारी दें दें तो बड़ी मेहरबानी होगी क्योंकि उनकी मुख्य मानसिक समस्या याददाश्त को लेकर है, व चंचलता है।

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Mujhe bhi mai bilkul bhi determined nhi hu aur overthinking brain fog short term memory loss vgair vgaira hota hai

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I also

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I also

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बहुत ही अच्छी जानकारी दी🎉🎉🙏🙏

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Panchkram karane kitna kharch Hoga, ma'am

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Vat or pit dono bade huye ho to uske liye kya le kya ap guide kar sakte h....

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Good do-ctorroopa gi

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Thank you so much 🙏 God bless you 🙏😊😘

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Thank you so much ma'am for sharing this information in you calm, sweet and beautiful voice. This helped me a lot.

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How to treat vat n pit both at one time?

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m also interested for reply

[@haritanair1586]

Please reply

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Yes, even I would like to know about it.

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मैडम!अगर पानी बहुत गर्म हो,तो क्या उसमें पीने योग्य ठंढा पानी मिलाकर उसका सेवन कर सकते हैं.ऐसा करने के क्या गुण/दोष हैं?

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Usame danda Pani bilkul nahi Milana usiko thanda hone dena or pins

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Good jankarey
Dr ji Thanku so mach

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Bahut sunder jankari di hai, madam.thanks

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I'm suffering from neck pain because of Vaat dosh

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Take Amla, Alovera, Giloy Juice 30ml each with hot water, Morning empty stomach,n in night before going to bed daily.

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Super Mam good information Thanku so much iwill try 🙏🙏👌👌❤️❤️

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Thank you ma'am for your informative videos. You sound genuine and sincere.

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बहुत ही अनुकरणीय जानकारी है. धन्यवाद .आप भी सदा स्वस्थ रहें.

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purnima Mehta saras che

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बहुत महत्वपूर्ण जानकारी

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Thank you for such useful information !

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खुप छान माहिती दिली आहे, आभारी आहे

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Very nice. Bahut dhanyavaadji.