COROS Presents - Tim Tollefson: What Goes Unsaid
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- čas přidán 9. 10. 2022
- October 10th is World Mental Health Day. COROS is honored to present a film project featuring professional ultra-runner Tim Tollefson, who shares his journey towards self-acceptance and healing as a runner. In Tim’s words, “true strength is vulnerability”. His decision to open up about his lifelong battle with an eating disorder and body dysmorphia was a difficult, but rewarding process he hopes can help others dealing with similar struggles.
If you are in need of resources, please call the National Eating Disorders Association Helpline at 1-800-931-2237. For a 24-hour crisis line, text “NEDA” to 741741.
Many thanks to:
Dooster @doosterfilm
Director/Co-Founder: Ryan Scura @rscura
Producer: Andy Cochrane @andrewfitts - Sport
"you belong buddy, you belong" that had me in tears... Thank you Tim for being so honest and sharing your vulnerability... you are an inspiration to many!!!
Thank you Tim for your incredible courage in being so honest and vulnerable. What an amazing spokesperson and role model to other "runners" whatever we look and feel like. Thank you.
Thank you Gary for your comment. We couldn't agree more that it took Tim an incredible amount of courage to be so honest and vulnerable.
Couldn’t agree more! Thanks, Tim, for your courage!
That's exactly what I wanted to comment! It is wonderful to see that someone has the courage to speak about stuff like that. It will hopefully encourage others suffering from the same issues to acknowledge what's happening as well.
As a bodybuilding runner with body dysmorphia, I completely understand. I’ll never be big enough, fast enough, or strong enough to not see a small kid in the mirror or on my watch’s pace. I say I don’t care, and I make jokes about it, but it does hurt. I have recently started using it as fuel to push harder, and am open to my friends about what I see when I look in the mirror. They have helped so much in seeing reality in the times I can’t. Love those around you, because they’re what keeps you going when you’re fumbling in the dark.
Great documentary. Powerful message.
"...everyone who was on the wait-list deserves that..." - wow, never a truer word spoken! I will certainly remember this anytime I'm thinking of dropping out in future.
I ran my first ultra last weekend, a 50k. I had high expectations for it based on how my training had gone, but one thing after another went wrong--I was stung by yellowjackets a mile in, my left foot cramped for 17 miles, my IT band syndrome returned for the first time in ten months, I took a wrong turn and put in some extra distance off-course, I got really nauseous and had to lie down, etc. I finished 87th out of 102 runners, but I finished. I was reminded of that watching Tim's journey at States. Finishing after it seemed like you wouldn't, even if you didn't have the race you hoped for, is as much of a win as actually winning. And sometimes being kind to yourself by dropping out in spite of the pressure to always perform is also the win (I respect Gary Robbins a lot for choosing not to run Barkley again).
I really appreciate Tim for speaking out about his struggles with mental health and disordered eating. Disordered eating behaviors are SO common in endurance athletes and are often masked as "healthy eating" for performance, in a sport where elite performance (but not recreational performance, thank goodness for my sake) is tied to being thinner than the average person. Eating disorders are especially overlooked in men, and I hope that Tim being brave enough to share will inspire other men to get help. If a professional ultrarunner can be dissatisfied with his body and believe that if he can just perform at a higher level, he will finally accept himself... it just goes to show that there is no body size or level of ability any of us can get to that will result in us suddenly being at peace. We have to make peace with ourselves where we are right now. If you run, and you are any of the sizes a person can be, if your body never changes and you never get any faster, you are a real runner right now. Your body and your running and YOU are worthy of respect and belonging (and plenty of food) exactly as you are right now.
My wife suggested we watch this tonight. And with some reticence of becoming jealous due to past issues with my own low self worth and borderline personality disorder, I was nervous about the feelings of inadequacy and worthlessness that it would bring up for me. "Why don't I have a film? Why haven't I done anything with my dumb life since Barkley?" ....but five years of intensive therapy and one extraordinarily supportive wife and all I can say is wow Tim, what a great film you and Coros put together. This was such a wonderful and kind message, I couldn't agree with you more that true strength is in vulnerability. I remember seeing you at one of your first 50k's (Whoos in El Moro 50km) back in 2013 and just blown away by your form/ mechanics. And you've always been so kind on social media with me ever since then. Thank you for being in the sport man, hope our paths cross again sometime soon!
Thank you Nickademus for your comment and opening up about your past struggles. We understand it can be hard to talk about it but hope that this film inspires others to share their own experiences and know that they are not alone in this.
Just to let you know: my husband came across the Netflix documentary late one night and showed it to me the next day. I immediately fell in love with the concept and started running that day. I went from barely walking 1k to finishing 50 mile mountain races and have qualified for UTMB. You are so inspiring in that show/race experience. To me, it’s mind blowing that you would even question “what have you done since” because I would work a lifetime to just have the chance to try 1 loop (the dream is alive, I don’t give up hope.). Thank you for also being open about your struggles as well. I love that in this community. By opening up we all get stronger and achieve more together, whether we know each other in person or connect on these platforms.
@@stephaniewaskoenig1387 amazing Stephanie, you have an inner strength, this documentary just helped you to find who you really are
@@ashwolf5796 thank you! That was very kind of you!
I find this fascinating and I’m curious… why do you all seek support and or validation in comment sections by opening up about your problems to strangers.? It’s an interesting phenomenon of modern society. Personally I think it’s this sort of disconnect that’s causing the highest rates of depression anxiety and suicide in history.
man, every time I see a new trail running documentary I'm like "I hope this is a decent story" - I've seen so many that I can't possibly expect something exceptional from all of them. Tim & team COROS - thank you for this one! It is more than exceptional!
Timmy T!!! I remember seeing you on the Main Street of Cortina in 2019 prior to Lavaredo and thought…this guy will probably win it and you did. But this my man is a much bigger win. You’re openness and willingness to share your personal challenges is such a credit to you and the network around you …. You’re on a great path!!
New favorite ultra runner. So good to see vulnerability and how a person can overcome it. Didn’t have a good day, but still found a way to keep giving all he had to do the job.
I'm speechless. Thank you for sharing a story that more athletes need to hear -- especially male athletes whose body image struggles are largely ignored and have fewer role models.
This needs to be shown to every athlete out there. Professional or amateur. We can't always hide behind a mask. Everyone will take something away from this 20 minute video. Inner strength is realising you have a problem and seeking help. This has made me want to continue my ambition to get younger people where I live into trail running and organise events to promote it. Thank you Tim
this is such an important conversation to be having, thank you Tim. as a runner I have always struggled with how I look/am perceived versus how I feel, and it is draining. especially as men, there is a sense that being vulnerable and sharing these types of stories isn't "manly", yet so many of us feel this way
Thank you so much, I am not alone. We are not alone. Bless you ❤
Ten-hut! There’s an officer on deck! Well done @TimTollefson, you’re definitely not alone.
Its not everyone else that deserves it, you deserve your best ❤️
Came here after listening to the latest Rich Roll episode with Tim (which was also fantastic). Incredibly important docco right here, kudos to Coros for giving this story a platform and to Tim for willing to be vulnerable about such an important topic
This. A thousand times this. Thank you Tim for such an incredible strength and toughness that is required to share this. I can relate to most of this (struggling with my body image and my definitely "not a runner's body" as well). Many people should watch this video. To see the things that "go unsaid". We are flooded by videos celebrating success but it is rare to see a story that goes behind the curtain. To really reveal and understand that it is OK to not feel OK. And to admit it. And share it. And ask for help. Such an inspiring video.
Man, this is such an important film. As as university professor, I see so many talented young people who are in extreme pain. Their lives are filled with fears that many cannot comprehend. It literally makes no sense, but that does not make it any less painful. I have no idea to fix it, but courageous sufferers telling their stories is a great start. Bless you Tim. Your story will help so many young people.
“True strength is vulnerability”, you are strong and inspiring.
Thank you Tim for you sharing part of your beautiful story with all of us and thank you Coros for providing this platform. Tim, your honesty and courage is so appreciated and will hopefully continue to inspire many of us to compassionately care for ourselves and our community. I know it has definitely inspired me. Thank you!
Cheering for you, Tim. Wishing you freedom and great racing and running successes!
Wow, Tim. Thank you so much for sharing you journey with us all. Now you have the privilege of making so many others feel less alone from sharing your story. I can't wait to make it to Mammoth Trail Fest to celebrate the community of trail running with everyone. You are a light.
Came here frome the rich roll podcast. I love his story and his vulnerability ❤
I did not expect this ...... the topic and honesty from a well known gifted runner. Extremely well thought out.
“You have no idea what the person next to you is going through. Be KIND.”
Man I had no idea. I look up to this guy so much!
Wonderful piece, Tim. Sharing your story is a gift to so many who are seeking to free themselves from their own false narrative(s). Appreciate your authenticity and willingness to speak on this subject. Thank you.
Honestly, thank you! I have tears streaming down my face, because what you Tim describe, is exactly how I feel as a runner. I thought I was alone and it is immensely comforting to know that I am not. I am thin and athletic, that is just my body type. But I don't have this "annorexic" long distance runner look, because I cannot achieve it as it's just not my body type. For decades I got told I didn't look like a runner, when in fact I was training like one and racing like one. I would check out all runners on photos and videos before actually signing up for a race and if they looked too intimidating for me, I'd not sign up. I was even scared of local races here in Austria, any races really, because I looked around and people, even if they were maybe even slower than myself, just looked the part (the body, the gear etc). And at that point on the start line, my mind would go and I would turn weak even if my body was well prepared. So much so I even had to give up one race, which was a real low.
In March this year I started to work with a nutritionist and I completely changed my nutrition by actually eating more. I didn't lose a lot of weight, because I had always been thin, but I converted a lot of body fat into muscle. This change makes me feel better about myself. Still though, I am far away from being confident in what my own body as an athlete looks like. And you know what, I am 43 years old. So this can happen at any age and at any running level really.
All the very best for you Tim and thank you thank you thank you for sharing this with us!
Thank you so much for sharing your experience with us! With this film, we hope to inspire others to open up about their struggles and know that they are not alone in this. You are not alone in this!
Wow Tim! Thank you for willingness to share your story and to bring attention to EDs in the endurance sports community and in men. I am in long-term ED recovery myself and I can only imagine the courage it would take to be so open with the world. May you have continued and long lasting recovery!
This makes me so incredibly happy to view, not for his struggle, but for his ability to be open about his struggle. Thank you Tim Tollefson for allowing us to see a little bit into your life. You are so strong, so capable, so amazing, so wonderful. (I had an eating disorder for 10 years followed by an exciting 4 years of substance abuse- ultra running saved my life and I know how important it is, especially for people who are struggling mentally. Recovery is a horrible and yet tragically beautiful thing.)
Thank you Rachel for your kind words and for sharing a little bit about your past struggles. We hope this film inspires others to open up a bit about their experiences and really break down the barriers of isolation.
Thanks for sharing this. As a skinny runner who based much of my self worth on my athletic performance for the last 25 years, I can also identify to an extent. No OCD in my case, but just too much perfectionism, and hiding behind a facade that no one else realized was there. Body image struggles are a legit threat to mental health, and they certainly don't just affect women.
We need more running 🏃♂️ videos like this! Watching on the treadmill. Thank you brother for this wonderful video, you have a beautiful soul.
Just found this video. I can relate in so many ways!! Thank you for your vulnerability and for sharing this!!
I met Tim in parking car area before MIUT in Madeira island Portugal . Amazing person😊 Yeah let's celebrate ourselves ❤
I heard about you on Rich Roll's podcast. I really appreciate you sharing your story, thank you.
Thank you for this honest depiction of mental struggles and eating disorders, especially those of male athletes.
Ithank you
You’re such a sweet guy, new you back in high school for a brief moment and couldn’t have thought more highly of you then and especially now.
Tim: as a runner I have always enjoyed podcasts where you were a guest! But through this film, with your brave honesty, I have come to truly and deeply admire you. My heart goes out to you for your struggles.
Thank you for posting this. A thousand thank yous.
Beautifully told - thank you!
Thank you Tim!
Thank you for sharing your story, Timmy!!! This was a great watch.
Beautiful film! Thank you Tim for your honesty in sharing your story.
Thank you for sharing!
Thank you for being so vulnerable. I could identify with so much of this.
Wow! Thank you for sharing your journey!!! ❤️
Thank you for sharing your story.
So good and encouraging! Thank you for your transparency!
this was so incredibly touching and beautiful. I relate so much to tim's words and experience and am thankful for more people coming out about it. we are all in this together.
Yeah, Tim! Thank you
This a powerful message from a runner who I have really enjoyed following, thank you for sharing Tim and Coros. Also, beautifully shot video!!
This was great, Tim. Thank you for opening up and being a support system for so many people you will never meet. 🙏
Amazing documentary- thank you Tim I hope as many people also see this and wish you all the best 🎉
Thank you for your amazing story. You showed amazing strength talking about such personal issues. A true hero.
Wow! No words, only love.
I relate to you so much man. Thank you.
Thank you for that movie! It was really incredible
Thank you. We need more of this in the world. Your message if a gift Tim. Thanks for inspiring
thank You Tim for your courage and honesty. You are an amazing people. Thanks Coros for this film.
Thank you Pablo for watching!
This was truly inspiring, thanks for being vulnerable Tim!
Absolutely incredible! Thank you for your vulnerability! You are changing lives!
Fantastic movie with a strong message. Thank you for making this and putting it out for the community!
loved this.
Thank you Tim and COROS. This film and Tim's narration resonated so much for me, and you must not underestimate how powerful and helpful it is to have an icon in the sport talk with such grace and dignity about his personal challenges.
wow, so much respect, so brave. thanks for sharing.
Thank you for watching!
Thank you so much Tim for sharing this.. you're really inspiring. Thank you
Incredible. Such a powerful story. Thankyou Tim.
Tim, thank you for sharing your story and not being afraid to show your vulnerability - many of us will find some part of your story that we can relate with.
Thankyou Tim for sharing something so difficult, and something so important. Nicely filmed and edited as well.
Thank you Tim, you are a wonderful human being and I am sure this will help so many people.
Thank you!
Thank you so much for this. You are both brave and loving to share this story… to share your story.
Splendid stuff. Tim, I'm sure many people will watch that and realize that they're not alone. Thank you for that.
So good to hear this story Tim...thanks for sharing!
all the best to you, Tim. Fan of yours
Amazing!!
My favorite running film. Thank you! Being vulnerable is true power. Go Tim!!
Much love. Much light.
Inspiring! Thank you for sharing Tim.
Just what I needed. Thank you.
Great story of a great runner and extremely kind, thoughtful man.
Thank you for his story.
What an amazing film Tim! You have always been such an inspiration. I am sure making this film also helped you dealing with your struggles, and it shows an gigantic amount of courage! Thank you for this ❤
Anche io non mi sento più solo, grazie!!!
Kudos for sharing these personal stories. Requires a lot of strength.
Thank you for sharing this, that is so important ! And Tim big respect to you for opening up about your story, it makes so much sense ❤🙏🏼🫶🏽🙌🏽🌍
Thank you Tim. You are the runner we should all aspire to be like.
Amazing open and honest video. I’m sure so many people can relate to this, it makes it all the more real inspiring for anyone watching than just the highs and the running but also the mental side and what you go through 👏
Kudos for Tim! Great to hear and accept his problems and use it as a strenght to joy life as a person and great runner
This is exceptional. Thank you, Tim. I hope through sharing your inspirational story it reflects back in kind to you. 💪.
Wow. Resonates so much with this
What goes unsaid, needs to be more said. TYVM Tim!
Thank you, Tim. Thank you for being brutally raw and honest. You’re an inspiration.
This was so vulnerable and courageous it brought me to tears. Thank you for sharing!
This story was beautifully told, lots of pain and suffering behind the big smiles and accomplishments for many out there. Thank you so much for telling us all who you really are m so we can honor and be inspired by you.
Thanks so much Tim for being so open and courageous and vulnerable! This is easily one of my favorite running films and something I want to show my wife and kids and friends... this message is super important to share with everyone! Thanks! That's why I love this community, because it's about so much more than running.
Thank you for sharing this honest personal story. You are so courageous and I am excited to know you as the person, athlete and inspiration that you are.
FANTASTIC
From a local, thanks for your courage and determination!
I liked every minutes , thank you for that ♡