A miracle cure for insulin resistance explained
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- čas přidán 5. 09. 2024
- When you’re insulin resistant your muscles can’t start a fire. It is THIS, NOT nutrient excess, that leads to fuel excess and all the related troubles.
In this video, we start with FIREMAKING 101, because getting and keeping a fire going is ALL ABOUT technique and supplying the ALL IMPORTANT ingredient i.e. OXYGEN.
We discover that this OXYGEN requirement holds for REAL WORLD fires as well as biochemical fires and that improving oxygen deliveries will go a long way to “curing” your insulin resistance.
Here is the link to the “Improve Deliveries” library page on the blog
betterbodychem...
If you would like to get help and support implementing these weight loss tips and strategies and/or you’re a looking for accountability, consider joining the BETTER BODY CHEMISTRY community.
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Finally, if you need a little one on one support, my Day of VOXER sessions give you an opportunity to pick my brain, get my eyes on your situation so you can get ideas and suggestions, specific for your situation and circumstances, while getting your questions answered. Here is the link to learn more betterbodychem... - Věda a technologie
this channel deserves so much more view and subscribers
Thanks for the vote of confidence
Hi Sandy, love that you are here to help with the gremlins n whatever triggers my Tigger. I have IR type 2. Dad is on oxygen. Could use a knowledgeable friend. I've booked coffee for Monday but I believe we will be discussing something a tad more sophisticated. Say supper someday?
Looking forward to meeting you on Monday.
Hi Sandy, do we. put more oxygen in the body when we do breathing exercises.... like panayama or eep breathing?
Or only thing to achieve this.
Thanks and have a lovely day 😊 ❤
Rosie 🌹
Breathing exercises are definitely beneficial. The benefit will be less about "saturating" oxygen levels so the oxygen is pushed into the tissue and more about triggering the parasympathetic nervous system. This is the side of your nerve system which helps you relax. As you relax, your blood vessels also relax and this ends up improving the delivery of oxygen.
I was reading research which said "Blood donation can also help in improving insulin sensitivity by reducing the iron stores in our body and cell regeneration" would you take a look?
I have talked about the value of blood donation in another video. Here is the link czcams.com/video/qp3ySo7A84g/video.html
This is a Eureka moment for me 💃🏽💃🏽
Great !
This is very interesting! I sometimes drink John Ellis water (it's structured water, and it contains a high concentration of oxygen in the water. Its like taking a big gulp of air) and I've heard that it can be very healthy for the body. This research would seem to align with that theory.
On the opposite end, I know that the cells remove carbon dioxide as a waste product, yet you have all of these obese people drinking soda pop, which is loaded with carbon dioxide (The body doesn't want it, so you burp it out)
The gut is actually full of gases and they are involved in lots of signaling : good, bad and indifferent. Carbon dioxide is actually very important. It is the driver for the oxygen to be released........ so it is complicated. For the most part, the gut gases are not really "travelling" into the systemic circulation directly under normal circumstances, so not sure that the gases consumed orally are huge players in your overall biology. But....the research in this area is still unfolding.
Are there any supplements or nutrients that can increase the oxygen in my body to improve my insulin sensitivity?
I am not really aware of supplements that can increase oxygen per se. In South Africa there are a range of supplements marketed around the idea - it is marketing, not science. Drugs/supplements/activities that dilate blood vessels will improve oxygen delivery (along with the delivery of everything else), so will decreasing insulin levels (especially at night). I have a page on my website with some ideas. Here is the link betterbodychemistry.com/improve-deliveries/
Harataki increases oxygen
👍👍
Thanks for all the LOVE. Really appreciate it and glad you are getting value from the videos.
Argh, too dumbed down.
Sorry. There are tons of resources aimed at the smarties that can follow the hard core science. I'm trying to help people who are not so clued into the science, but still want science based information.
@@Betterbodychemistry No problem, at the least you attempted to share knowledge. But. Either you communicate What Is Known, or you "dumb it down". Why would you want the dumb? If a person cannot understand the story about a topic, they need more elementary education - not #fake stories that distort and create a #pseudostory... No metaphors, no parallels. Just give the plain story. That is the simplest way, as well: least amount of information.
It's not "hard core science". It is what it is, in context of insulin metabolism, it takes every part there is, and dumbing it will get it #wrong. Anabolic and catabolic state, pancreatic function, beta cells, insulin in blood, insulin-independent transporters GLUT1-3, insulin-dependent transporter(s) GLUT4 & ??, perhaps even ketogenic metabolic mode VS glucose-based metabolc mode... insulin effects in adipose tissue?
Why 30% of general population are pathologically fat, why over 400 million in the World have T2 diabetes. 400 million diabetics? This is an #important story. I repeat: stop dumbing people down. It is worse for all of us.
@@csmrfx english is not my first language. What is she suggesting for bringing down insulin resistance? Cardio?
The people who contribute least to society are usually the biggest and most narcissistic assholes. I think the person who posted the comment is a spectacular example. And I bet you that if she did use the medical babel then he wouldn't actually understand it. He's just grandstanding about how much smarter he thinks he is. They are very predictable.
This material is presented exceptionally well. What is the point of communicating if nobody understands it? That would be the worst sort of communication failure, and most of that medical babble is intentionally created to keep people outside of the industry confused, in much the same way the elitists write prescriptions in Latin to prevent us from reading them.
The fact that she's not participating in this zealous and self-righteous cult, which is known as modern medicine, is what allows her to see things for what they really are. She didn't get the wrongful education that prevents her from seeing cures and patterns, nor did she get the god complex.
As a medical researcher myself, I have seen that the worst possible thing I could have done would have been going to a medical school first. It would have absolutely sabotaged my efforts. It would have been an education in things that were wrong and didn't work, for the sake of pushing the pharmaceutical industry as a drug dealer.
Keep it simple and honest. It's what sets this channel apart, and the moral character that goes with it. No games, and no narcissism. Not the usual corrupted science and broken chemistry that causes most deaths in the western world. People don't die from cancer - they die from the treatments.
I hope he goes back to the pharmaceutical rock that crawled out from underneath of and asks himself why he finds this material so threatening. He might not like the answer.