20 Minute Throwback Dance Workout | High Energy & High Vibes

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The Studio is unlike any other fitness program you will find anywhere online or in person. At The Studio, our emphasis is not on what our bodies look like, but rather, an appreciation for what these miraculous things do for us. Our focus is on "big picture purpose" like being able to ride bikes with our grandchildren, dancing until we take our last breath, release from stress and depression, and keeping our brains sharp and our bodies strong for as long as we live. We offer a variety of classes including dance fitness, HIIT style workouts, yoga, mind-shifting experiences and more.
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⚡️Get Titanium (feat. Sia) by David Guetta, Sia and over 1M + mainstream tracks here go.lickd.co/Music License ID: K2EvQPNyZOA lickd.lnk.to/FLS6hfID!The+Stu...
⚡️Get Can't Hold Us (feat. Ray Dalton) by Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton and over 1M + mainstream tracks here go.lickd.co/Music License ID: gkME2ZngyoR lickd.lnk.to/FCvHp7ID!The+Stu...
⚡️Get Born For Greatness by Papa Roach and over 1M + mainstream tracks here go.lickd.co/Music License ID: vOx4BOvvKnX
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⚡️Get Do It When I'm In It (feat. Jermaine Dupri, Ozuna & Slim Jxmmi) by Snoop Dogg, Jermaine Dupri, Ozuna, Slim Jxmmi and over 1M + mainstream tracks here go.lickd.co/Music License ID: j96vJMwX6vm
No Copyright Infringement Intended. For entertainment purposes only. The Studio by Jamie Kinkeade strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Studio by Jamie Kinkeade and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of The Studio by Jamie Kinkeade's negligence.

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[@strewnfieldtektites6744]

Such a great point about setting the tone in the first song. I love that feeling of joy, gratitude, and freedom no matter what limitation I might face.

[@THESTUDIOBYJAMIEKINKEADE]

Yes! So glad you're here for it!!

[@mommaE798]

❤🙏 Thank you! So many people suffer from Holiday blues for different reasons at times even if they like the Holidays. Including me. This helped me so much! 🎉 The messages were so motivating and positive. The music so fun!!! ❤

[@THESTUDIOBYJAMIEKINKEADE]

You are SO right! Thank you for watching!

[@maddywalker3154]

Becky is the reason I’m here! She is amazing and brings this same energy in her class! So happy to find you to have this at home (:

[@THESTUDIOBYJAMIEKINKEADE]

I’m so glad you found us! Have you checked out our online platform yet? We livestream 11 times/ week, have hundreds of on-demand options AND offer a FREE 2 week trial so you can check it all out before ever being charged. ☺️ Here’s the link!
thestudiobyjamiekinkeade.com/join_us

[@bweikie]

Born for Greatness!!! xoxo

[@andreaerickatorricoguzman6685]

Loved this one! Make my day happier, thank you so much! :D

[@k_k6281]

Girls in blue leggings is on fire 🔥 ❤

[@THESTUDIOBYJAMIEKINKEADE]

AHHH Sabrena is the best!

[@lillyti1896]

Waouhhh I just came across your channel and I really looooove you. You are amazing Jamie. I do this kind of workout every week in a group and I was looking for something similar. You really made my day. ❤❤❤❤

[@THESTUDIOBYJAMIEKINKEADE]

Oh wow I’m so glad you found our community! 💖

[@lakishiaworopjow-wd4xf]

Hi Jamie i love it!❤

[@brookethorson5496]

Enjoyed adding this on to a weight video. Fun cardio ❤

[@THESTUDIOBYJAMIEKINKEADE]

What a great combo! So glad you had fun with this one!!

[@aurorefrenchdawn2307]

💖💖💖💖💫 from France

[@ruthvaughn6843]

So good! ❤

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!

[@breannaross9094]

i want more if these i did the 60 mintue one i love it

[@THESTUDIOBYJAMIEKINKEADE]

So glad you enjoy it! Be sure to check out the two week trial on our app. We livestream two classes every day!

[@breannaross9094]

if i can i will i download the app.@@THESTUDIOBYJAMIEKINKEADE

[@Tk-hg3my]

hii what is the 60m one called on the app? i just joined :)

[@breannaross9094]

i found it on here it a jam one. ill try find it. i just joined the app and dont know how to use it yet.@@Tk-hg3my

[@joanns2681]

Thank you

[@Balentine4]

Love your workouts. I can’t hear what you say though. Maybe I’m old lol

[@THESTUDIOBYJAMIEKINKEADE]

Hmmmm that’s the first I’ve heard that. Sorry about that.

[@user-ky2gb7ty6h]

What is the snoop dogg song in this?

[@THESTUDIOBYJAMIEKINKEADE]

Hey ! It's "Do It When I'm In It"- Snoop Dogg feat Jermaine Dupri, Ozuna and Slim Jxmmi