3 Strategies Pro Athletes Use To Overcome Anxiety Quickly

Are you an athlete struggling with pre-game anxiety? You're not alone. Anxiety and stress are common issues that can undermine an athlete's performance, making them miss easy shots or underperform during the game. But what if we told you that you have the power to overcome this? In today's video, "Overcome Pre-Game Anxiety: 5 Tips for Athletes to Play Confidently," we dive deep into practical strategies to help you manage your anxiety, play your best, and regain confidence on the field.
-
APPLY TO WORK WITH US IN OUR ONE ON ONE COACHING PROGRAM 🗣️
Click here: bit.ly/3iEgcJO
-
FREE MOLLITEUM TRAINING BELOW ❗️
Now that you've taken your first steps to becoming a Difference Maker, click here join the Molliteum Insider to discover your true potential: bit.ly/molliteuminsider
Click here to subscribe for more tips just like these: bit.ly/3XcvCEa
Click here to subscribe to the Difference Maker Podcast for your weekly dose of resilience: bit.ly/3ILBI9T
-
SOCIAL 📱
Instagram: / molliteum
Twitter: / molliteum
LinkedIn: / moll. .
Facebook: / molliteum
Website: www.molliteum.com/
Podcast: spoti.fi/3x3ov3S
Blog: www.molliteum.com/blog
-
00:00 - Intro
00:47 - What is Molliteum?
01:16 - NFLer Suffering From Performance Anxiety
03:42 - Box Breathing
05:06 - Visualization
06:19 - Talk to the People You Trust
08:44 - Work With Us
-
Molliteum helps people discover, and reach, their true potential by building their resilience. Since 2015, we've helped just over 5,300 people ranging from pro athletes to business professionals, to students. Our mission is to bring resilience to the world.
Be your best. Serve others. Leave things better than you found them. All-in. Find a way, or make one.
Stay resilient.
-
#resilience #athlete #mentaltraining #mentalhealth #mindset #molliteum #performanceanxiety #pregamenerves #anxiety #anxietyrelief