I quit seeing therapists because they weren't helping me get past my issues. In effect, I was paying them to keep me stuck in the "what is" as the sessions were just me talking about what was and what I didn't want, and every session left me feeling exhausted and anxious. These were the run-of-the-mill psychologists-- the kind that get a 2 yr degree in psychology and think their job is to let people just talk. I had one psychotherapist years ago who was really expensive, but really good as she was better educated in the field and was also aware of the LOA and energy medicine. In our sessions, she didn't let me just ramble on about stuff, she helped me find the more positive outlook about my issues and clear out the worries. I didn't need a lot of sessions with her, thankfully, because she was $$, but we cleared a lot of stuff that was predominant in my life at that time.
It is so funny you should mention therapy, I am so in my head I thought it made sense for me to be my own therapist. I'm sure that if anyone in my life reads my journals, sees how hard I'm trying to use my mind to figure this thing called life out and the bounce between past, present and future. I've already made my daughter promise that she will take them after I die, not read them and burn them. At least she teaches meditation, trauma yoga, and mindfulness. I'm just going to keep laughing! Thanks as always.❤❤❤
What helped me was imagining that I lived in a world where no therapists existed. If that were the case, then how would I solve my problems ? Well, the answer as you already know is to quit thinking about problems and focus on becoming the person that makes you feel excited and proud of yourself. Something that is often difficult to see when you're stuck in a rut is that unpleasant challenges often offer the happiness of accomplishment on the other side of the doing. So, rather than doing things to be "good enough ", you realize that your value, you own "good enough " is in the desire. You're good enough because you have your own dreams. Value is in the vision. The "work" is just a fun process of unfolding the manifestation of your dreams. I hope that's at least somewhat helpful. Keep laughing though.😂 That's one very important and necessary component.
ESTHER❤ THIS PAST THURSDAY : I SAW MY BELOVED FARMHOUSE HIDDEN IN THE TREES AND I STARTED CRYING : MY HEART SANK ⁉️ I TOLD MYSELF THIS HAS TAKEN ELEVEN YEARS TOO LONG : IM NOT ASKING WHAT NEXT : CLARITY ON MY STICKS AMEN 🚀🚀🚀🚀 BLESSINGS 💞💐🏡✨🌹
That is good, thank you, that is very true
Mrs.sharee Laila Arrington Thank you Jesus !🙏🧿
Love it ❤
I quit seeing therapists because they weren't helping me get past my issues. In effect, I was paying them to keep me stuck in the "what is" as the sessions were just me talking about what was and what I didn't want, and every session left me feeling exhausted and anxious. These were the run-of-the-mill psychologists-- the kind that get a 2 yr degree in psychology and think their job is to let people just talk.
I had one psychotherapist years ago who was really expensive, but really good as she was better educated in the field and was also aware of the LOA and energy medicine. In our sessions, she didn't let me just ramble on about stuff, she helped me find the more positive outlook about my issues and clear out the worries. I didn't need a lot of sessions with her, thankfully, because she was $$, but we cleared a lot of stuff that was predominant in my life at that time.
It is so funny you should mention therapy, I am so in my head I thought it made sense for me to be my own therapist. I'm sure that if anyone in my life reads my journals, sees how hard I'm trying to use my mind to figure this thing called life out and the bounce between past, present and future. I've already made my daughter promise that she will take them after I die, not read them and burn them. At least she teaches meditation, trauma yoga, and mindfulness. I'm just going to keep laughing! Thanks as always.❤❤❤
What helped me was imagining that I lived in a world where no therapists existed. If that were the case, then how would I solve my problems ?
Well, the answer as you already know is to quit thinking about problems and focus on becoming the person that makes you feel excited and proud of yourself. Something that is often difficult to see when you're stuck in a rut is that unpleasant challenges often offer the happiness of accomplishment on the other side of the doing. So, rather than doing things to be "good enough ", you realize that your value, you own "good enough " is in the desire. You're good enough because you have your own dreams. Value is in the vision. The "work" is just a fun process of unfolding the manifestation of your dreams.
I hope that's at least somewhat helpful.
Keep laughing though.😂 That's one very important and necessary component.
@@taitsmith8521 This does help, thank you.
❤ 888 888 Of course I'm ready to next step good point THX
shame about unnecesary dings inserted, such good track else
ESTHER❤ THIS PAST THURSDAY : I SAW MY BELOVED FARMHOUSE HIDDEN IN THE TREES AND I STARTED CRYING : MY HEART SANK ⁉️ I TOLD MYSELF THIS HAS TAKEN ELEVEN YEARS TOO LONG : IM NOT ASKING WHAT NEXT : CLARITY ON MY STICKS AMEN 🚀🚀🚀🚀
BLESSINGS 💞💐🏡✨🌹
💛✨
😊❤😊❤🎉🎉🎉🎉
🧐😆😁😅