It's okay not to be okay at Christmas. Mental health awareness

Christmas is hard for so many including those with mental health issues. It can be so much pressure. To be happy, for it to be perfect......There is such a variety of reasons why this season is hard for people and I want to say that it's okay not to be okay. We aren't Christmas adverts. We are human. Do what's right for you and look after yourself ♡

[@sofaqueen9776]

The pressure to feel joy when you can't is horrid. Hugs to anyone who finds the day rubs salt in the wounds. If you gotta hide under a blanket to get through it then do so. Everyone has at least one year in their life when Christmas sucks.

[@sofaqueen9776]

Also, when can we see your puppy😍😍😍

[@katiehoughton1278]

Haha I'll have to get him to make an appearance next time...he's a little tike! Xx