Water Fasting tips and Tricks

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  • čas přidán 7. 08. 2023
  • Its best to understand water fasting very well before attempting to fast on your own.
    This is not medical advice. Please talk to a doctor if you wish to fast on your own. I am not liable or responsible for your decisions.
    #waterfasting #fasting #
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Komentáře • 44

  • @katiohkwinediabo144
    @katiohkwinediabo144 Před 11 měsíci +12

    Hey Jeff, i started watching your videos over a year or two ago when i started my own healing journey. Its crazy how far you've come in that time, you look so much healthier and energized. So proud of you especially considering where you started.❤

    • @jeffjuices
      @jeffjuices  Před 11 měsíci +4

      Thank you. I appreciate you 🙂🙏

  • @PaulatenBosch
    @PaulatenBosch Před 11 měsíci +5

    Thank you for sharing your experience, tips and tricks Jeff! Your enthousiasm and energy are contagious and inspire me to do a small 3 day waterfast this month❣️ You choose a beautiful place to support yourself❣️

    • @jeffjuices
      @jeffjuices  Před 11 měsíci +2

      Thank you. Good luck with your fast 😊

  • @vickicraine3211
    @vickicraine3211 Před 10 měsíci +2

    Jeff,
    I’ve done 4 -33day supervised fasts.
    I agree with all that you said.
    I like how you think for yourself….regardless of what the supervisor might say.

  • @AmLih-wv2rz
    @AmLih-wv2rz Před 11 měsíci +3

    great! started doing 24 hours water fast with semi dry fast and feeling great since last month! will try 3 days soon!

  • @whitelight8
    @whitelight8 Před 11 měsíci +3

    Good for you 🙌 thank you for posting this. Healed an ankle running injury, some eye and vision problems, and weak digestion issues with a (mostly restful 🫤) 40-day water fast + there’s the overwhelmingly major mental/emotional/spiritual adjustments that occur. So important that people restore faith and connection to the body. Have an awesome fast 🙏

    • @jeffjuices
      @jeffjuices  Před 11 měsíci +2

      Holy smokes you are a true champion. Thats an incredible feat you have overcome wow. Congrats 👏🏻 40 days

    • @whitelight8
      @whitelight8 Před 11 měsíci +1

      Thanks so much@@jeffjuices ! Having enough toxicity from my 20s to clear was good motivation to stick it out lol...
      That said, I think the refeeding is maybe more challenging than the fast since like you have to consciously choose to keep the changes and fortify your environment to support the new version of yourself. It's so tempting to rush that part.

  • @raslion8745
    @raslion8745 Před 9 měsíci

    So proud of you brother I’ve followed u for a while a few years now you come so far u look amazing dude nothing but luv my guy💚🤞🏽

  • @ezradaiquiri11311
    @ezradaiquiri11311 Před 11 měsíci +4

    True North is in Santa Rosa, about an hour north of s.f. 🤙

  • @HealthglowsNet
    @HealthglowsNet Před 11 měsíci +2

    Thank you for sharing valuable tips. Good luck with your fast! 🍀

  • @boriskvas2884
    @boriskvas2884 Před 11 měsíci +1

    Amazing place to heal🌈🌊🌞

  • @Sourcepowa
    @Sourcepowa Před 3 měsíci

    Excellent advice Jeff !

  • @tiv-truth2628
    @tiv-truth2628 Před 11 měsíci

    i am also doing it keep going dude

  • @cynthiavincitorenebolini2007
    @cynthiavincitorenebolini2007 Před 11 měsíci +2

    Good for you Jeff. The place looks amazing. Please keep us updated on how your doing or how the fast was. 😊

  • @adriannacallwood2895
    @adriannacallwood2895 Před 9 měsíci

    Thank you for sharing 🙏🏽
    You have been my motivation towards a higher elevation of Mind Body & Spirit when search engines offer up Big Pharm Doctors giving fasting a low rep. As I journey towards a more vibrational consciousness. Hoping to shift my flow from a staccato to more of a continuously flowing rhythm 🎶
    Mahalo 🌺

    • @jeffjuices
      @jeffjuices  Před 9 měsíci

      Thank you for sharing. Wishing you the best!

  • @midlifecrisissnow
    @midlifecrisissnow Před 11 měsíci

    This is great Yeff. You've really come a long way since blasting at the Salmo gas station in Canada.

  • @aha2988
    @aha2988 Před 11 měsíci +2

    Thank you for sharing that! Always inspiring! May i ask where you get the spring water from in your location? (Update: ah okay, I just saw your other video where you explain you get it from a local source and delivered. I still wonder the following when you come fresh to a new place and do not have connections for the option you have there.->) I would also like to fast in the tropics one day, surrounded by nature, but I wonder how best to do that with the local water quality. I once took a water distiller with me on a trip to another country and it tasted horrible, so I had to switch to local plastic bottled water from the supermarket. At home, I have an efficient filtration system with osmosis and light remineralization, but due to its size, I cannot take it with me when I travel. What would be a solution?

  • @matejzivkovic524
    @matejzivkovic524 Před 7 měsíci

    BRAVO ZA VODENI POST...
    Ti si čudo veliko...
    Daj mi molim te reci sto se tiče simptoma tokom posta Loren kaže da je normalno da su simptomi poput reflux kiseline,gorki scjedak sluznice,velike mučnine i gorčina u ustima???
    Nitko ne piše o ovim teškim simptomima pogotovo jakim mučnina..Ja imam te mučnine stalno i neznam kako to prebroditi...Da li si i ti imao te mučnine koje stoje u želudcu non stop i po noći ..To je jako teško za izdrzati..Loren kaže da je to normalno...Kakva su tvoja iskustva s tim...
    Hvala puno od srca👍👍👍👍

  • @izanami2105
    @izanami2105 Před 11 měsíci +1

    Do you do enemas with spring water? Do you boil it? I do it every time and last time I did water fast/ urine therapy. Urin-Water-Urin-Water. I felt myself my whole body was filled up with electricity.

    • @izanami2105
      @izanami2105 Před 11 měsíci

      @@somostribu-argentea8891 Sinece the age of christ people are dirnking their urine, because it's healty, I cured myself for a disease with my own urine. It's better to read about or experiment, before judiging. Of course if your body is full from waste, toxins from pharmacuical things and binge eating better to take a three day water fast before drinking it. So do you think it's healty for women to drink sperm? The answer is yes, this it the same thing with urine. If you can't drink your flouid you don't love yourself, broo.

    • @jeffjuices
      @jeffjuices  Před 11 měsíci +2

      I use either spring water or distilled and i heat it up a little bit to be warm

  • @AmLih-wv2rz
    @AmLih-wv2rz Před 10 měsíci

    Hey Jeff, are 3 days fast done once a month along with every week 36 hours fast good enough.

    • @jeffjuices
      @jeffjuices  Před 10 měsíci +1

      No. Not even close. To see chronic health conditions go away and too see massivr amounts of plaque come out, you need atleast a few weeks of fasting.

    • @AmLih-wv2rz
      @AmLih-wv2rz Před 10 měsíci

      @@jeffjuices thank you!

    • @AmLih-wv2rz
      @AmLih-wv2rz Před 6 měsíci

      @@jeffjuices will 1 week fast help in dental root gum swelling, I did 48 hrs fast and it was almost gone but again came back in 2 days. May be if I do 4+ days it will die 100% It definitely reduced at 48 hrs mark and gums were healed. But after 48 hrs fasting was over and I started eating fruits and normal food it came back and slowly pain is coming back as wel...

  • @quatie
    @quatie Před 11 měsíci +2

    Yes I will tell my employer that I'm not coming to work because I am fasting 😂😂😂

    • @jeffjuices
      @jeffjuices  Před 11 měsíci

      😳

    • @jenmoore8652
      @jenmoore8652 Před 11 měsíci +1

      Haha in my last 9 day fast I got keto flu and did call in sick for work 😂

    • @Sourcepowa
      @Sourcepowa Před 3 měsíci

      It's called taking a holiday.

  • @gyamfuaagyare-tabbi2825
    @gyamfuaagyare-tabbi2825 Před 4 měsíci

    Hi Jeff
    Please what is enema,and hòw is it done.

  • @Dark_Summers
    @Dark_Summers Před 11 měsíci

    I feel like a water fast regardless sipping or gulping will deplete everything in your body and im sure you'll flush all electrolytes and minerals from your body within the first few days so it does sound dangerous. That is why I wonder how some do 40 days let alone a week. I just watched a video as well on water toxicity and how people over saturate their cells and their kidneys can't handle all the water so the brain swells up or something.

    • @PoloButtaBall
      @PoloButtaBall Před 3 měsíci

      You said all this be because you don’t understand your body 😂stay in your lane. You sitting up here asking how people do I wonder how go learn about the body. Some of y’all are so slow. I did a 100 day fast multiple 7 day dry fast no water no food on a 7 day water fast now. Ps nobody is just gulping down water you drink your water throughout the day

  • @ThePallidor
    @ThePallidor Před 11 měsíci

    Bodies never rest. When WE rest, they just do healing work instead of devoting most of their resources to doing daily-living stuff for us and digesting new food.

  • @cwhelehon
    @cwhelehon Před 11 měsíci

    Have you ever dabbled in Dry Fasting? 🤔 thoughts? ☺️

  • @ThePallidor
    @ThePallidor Před 11 měsíci

    Runner's knee is not a thing among fruitarians who run barefoot, especially on sand.

  • @danielsonn3046
    @danielsonn3046 Před 11 měsíci

    Warn you now u shouldnt just eat fruits all your life you can die, just like how others have on a strict fruit diet. Or atleast eatmore veggies.