2022 Ultimate Workout | No Gym Bodyweight (Level 3)
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- čas přidán 2. 01. 2022
- Another ultimate workout! 20 exercises + 22 exercises challenge! Download my App here to experience more variety of Bodyweight and Gym workouts: bit.ly/trainwithjordanapp
Estimated calories burned in this session: 300+ kcal
(your fitness tracker might show different results)
▷Connect with Me
Training & Coaching App: bit.ly/trainwithjordanapp
Instagram: / jordanyeohfitness
Facebook: / jordanyeohfitness
Music by Epidemic Studio & Revealed Recordings
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#fitness #workout #weightloss - Sport
Awesome advice man! Been training in garage for last 15 years no special diet mainly bodyweight exercises still ripped af at 51 years old!!!
Proving it on those vids garageman keep going
Respectable dude !!
User name checks out.
@@jamiepollard9735 lol
good!!!keep going
I am glad that you added the picture of body parts that were engaged in the workout.
Your 2021 ultimate workout was 🔥
I will try this tomorrow 😀
Happy new year Jordan and team
You will crush this 2022 for sure~! Let's go 🔥
@@jordanyeohfitness yes, I want to be serious about fitness this year.
I did your workout regularly in 2021(even 21 days challenge twice) but I was not serious with diet. This time I'm considering to be serious with diet and I will report you healthy changes in 2023.
Jordan you are truly making this world a better place! Thank you for the constant encouragement - brings smile to me during difficult times.
او تة
You are awesome and inspired us so much Jordan, you made us frontliner in healthcare to stay healthy and fit in this pandemic era. I've cut 15kg of bodyweight and build some muscle with your video 🤜🤛
First viewer.. Love from India.. Happy new year 😍
second also
Another great workout! Please do another 30 day-challenge workouts like you did at the start of 2021!!!
Thanks for the Workout, Brother, we want all a new Level 5 Bodyweight HIT Workout, please drop this. 🦁
A great way to start the day; thanks for inspiring, motivating and empowering us to improve ourselves physically and mentally!🙌🔥
Jordan you are awesome
My best gym trainer...thank you sir for another new one
I knew this was happening! Let's go!! 🔥🔥🔥
Incredible workout. I’m 56 and made it through. Very motivating!!
This guy is an inspiration. more fire. I hope to grow my channel to this level.🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
sure will
Happy New Year!!! Thank you so much Jordan for bringing this great workouts. Just did today, love this one 😊👍👌
Happy new year! Thanks for motivating people to train. I’ve lost 20lbs following you. Lately I haven’t followed your workouts as much because I’ve been skill training but you’ve been a big help all the same. Have a great year!
bruh gyms are closing tmrw and his channel pops up on my page since a while that’s a sign 😂
Thanks Jordan, you are in two times in my calendar per week!! Well prepared exercises for different levels! Greetings from Hungary!
Best training ever...Love you
Thank you, I do this session 3 days per week plus abs on different days and a bike a session. So far I feel great. Keep making videos champ 🏆🏆🏆
Thank you so much for sharing this exercise, oh boy my first try for a very long time, I am feeling so good right now, I have to cut short for some of the exercises, but I feel so good right now! Again thank you so much!
Happy 2022,
Love from Austin Texas
Awesome workout, husband and wife working out with Jordan almost everyday !
Thanks for the videos, it has helped me a lot taking care of my health and my physical conditioning. I liked the training 😀🇧🇷
Amazing...thank you so much Jordan for pushing us to the limits... 💪💪
I have never seen or never done such an exercise like this before!! Perfect! Amazing! Gorgeous!
Happy new Year!! 💥
Thanks a lot for these workouts.Though i m not loosing much on scale but i can see difference so i guess i am gaining some muscles too. I love so many pushup exercises in hiit.I got strength in my arms and legs too. 🙏
Excellent, easy to follow. It's good for beginner as I. Keep it up, Jordan Yeoh ; happy, stronger and healthy 2022 and years ahead !!!
I can't believe I did this 😭😭😭...Loved the workout it just makes you fell super strong
Smashed this as my first official workout of the year! Very doable after a 10days break. Thank you.
Hi beautiful girl
We need another #21_Days_Fitness_challange 🥺
I really like your workouts. They always get a good sweat going. I'm proud to say that I'm 53 and can, for the most part, keep up with you 😁
Super
Outdoor workout let's go with Jordan YEAH, I love this place :)
thank you for another awesome workout JY!
love from india
thanks Jordan and happy new year! found your channel towards the end of 2021 and been enjoying your workouts since then
czcams.com/video/TlfMFXRFkF0/video.html
Sirrr just finished ur recent workout videooo
14 year old ....am inspired by u ❤️❤️❤️❤️
I’m a bit late for the party, but I enjoyed it for sure. Have been following your workouts since more than a year now, I remember doing 2021 challenge. Thankyou for motivating us to workout throughout this pandemic, happy new year Jordan.🎊
I practiced with it and it was difficult for me, but gradually I got used to it and now I can practice freely. I really like this video, thank you 👯♂️
just got it done! you and your amazing workouts. thank youu!
Following you dude since 2020
Love frm INDIA🇮🇳
Most of us are following him since 2020!
I discovered his channel in march 2020 (when all the gym were shut)
But even after when gyms were opened, I didn't left his workout and enjoy doing it regularly. I find comfort and connect with his workout. 🇮🇳
After almost 8-9 months long break , started with this sessions, it was tough , but managed to complete it… eventually will crush it soon 👍🏼
The scenery looks awesome.
Street Fighter should take inspiration!
Great workout
This is a killer workout specially in summers 👍🏼💪🏻
By the Force! That was a killer... I've been doing your workouts for a while now and this is the first time I complete a 30 minute one (hence my comment) and I'm proud of that! Thank you, Mr. Yeoh for all of these workouts and may the Force be with you! Cheers from Venezuela!
Brother your workouts are always helpful... I am following them strictly and getting better results day by day... Special thanks to u ❤️
Great work out to recover after holiday! Keep it up jordan!
I love your videos lately - I feel really inspired
Jordan you are the best I have been watching since you started your videos 👍👍👍👍👍💯💯💯
Thank You Sir For This Amazing Workout ☺️🙏💪🏻
Thanks for the new video Jordan. And nice change of exercise background, but stay safe please don’t get too close to the track.
Thanks Jordan. Good to pick up again in 2022
You are the best... This is my first 2022 Jordon work out.. competed just now... planning to do it alternative day along with wt training....
Desde el
Comienzo de la pandemia empecé entrenar ejercicios funcionales y jordan ha sido mi entrenador desde el último año , súper ejercicios prácticos y efectivos
Amazing location Jordan! I like trains :D
Happy 2022 and keep pushing!
beautiful body work out, thanks Jordan Yeoh....i wish i could have that exercise ....always...
Love this! Can't wait for the 2023 workout!
Great workout! Thank you very much
Thanks for this video.I try with jumprope,it's helpful.
Thanks for the workout today and I hope you have a great day
1st time doing this and must say it's a great workout indeed! Plan to add this to the arsenal! Thanks J!
_Good job and great workout! Thanks for sharing and Happy New Year!😊👍_
Many effective exercises!
I have a lot of home workouts that maximize muscle growth and endurance as well!
Awesome Jordan. Great way to start off the new year
Tanks for thes video I loved hahaha
Sensacional! Treino muito bom brother.
Man, I feel like shit when I finish your workouts but I just love it 'coz after feeling like shit, I feel glorious. Love your videos Jordan
Amazing workout Jordan, thank you
I’m glad I could do this workout, thanks Jordon 🎉
Thank you coach for this💪💜
NGL, the hardest part to follow-along was the towel suddenly flying in from off screen halfway thru 🤪
in all seriousness tho, great workout to start 2022 with! thanks! 🙌🙌🙌
Fantastic combination of exercises and great music .Well done 👍
Completed, thanks for sharing
I did round 1 only today.... hope to catch your pace and endurance!...really good!
I like your personal workout Jordan yeoh fitness is my hero he told everything about sit ups and lunges do for Roman reigns must proud of Jordan yeoh fitness.
Gracias Jordan eres una machine¡¡
Fantastic! I enjoy!
Thank you Sir , I'm follow up your video's . Thank you so much .
shirtless in jenuary ; sir you are a true gladiator !
Wow, now ultimate #2022! am so excited to see how it goes, ultimate #2021 was 🔥
Am so excited to try it out! 💪
Good one bro...❣️i will try this 2022version..💯🥰
Wow amazing workout! And bodyweight routines are my favorite! 🔥👏💪
Are we getting another challenge series like last year's???
And also, thank you so much for all your videos, I'm always looking foward to the next workout! 💪🏻🇧🇷
Thank you so much very hard but eminzing
Thank you!
🙏😘💪✌
Thanks Jordan🌷
Thanks. Great workout
I'm 100kgs and doing this without pausing video. But It's quite slower than I expected. I must do better and faster next time to lose more fat. Thanks for the motivation video, sir
Nice! Be careful with high-impact jumping exercises!
@@jordanyeohfitness yes sir, jumping exercises always kill my legs. Especially split squat in level 5 and 6. I have to use alternative exercise to complete. I believe I can mangae them in the future. Thanks for your valuable advice. And happy new year Sir
Happy new year bro 🥳🥳🥳 Thankes🔥🔥🔥
Thanks bro you did great!
Thanks for the videos, please add another round about warm up or cooldown in video
Thank you very much, you are a hero👍💪💪💪👍👍👍👍👍👍👍
Well done I do it with you Thanks ans happy new year
Awesome and burning! Thanks alot
Love this
Grande Jordan, quando voglio aumentare la mia preparazione atletica sei l'unico che mi può aiutare.
Grazie mille.
god job jordan,i need one training no jump ,greetings from spain
Excelentes rutinas sensei..😀👏💪
i enjoyed so much thanks a lot