Heavy Supersets & Drop-sets | Coach Fike & David |

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  • čas přidán 19. 06. 2024
  • “Join us on an intense workout video with my bro David & Coach Fike as we hit the gym for an epic back workout session! From heavy lifts of supersets & drop-sets to strategic techniques, I’m pushing my limits and sculpting my back like never before. Get ready to sweat, laugh, and crush those fitness goals together!"
    Download this workout video and give it a try.
    Yesszzziirrr
    Follow me on my socials:
    linktr.ee/andrewjacked
    #backworkout #backday #bodybuilding #motivationalvideo #fitness #gymmotivation #texaspro #arnoldclassic #mrolympia #bodybuilder
    0:00 - Intro
    0:19 - 1st Variation
    3:03 - 2nd Variation
    6:34 - Supersets
    13:22 - Drop-sets
    15:17 - Outro
  • Sport

Komentáře • 46

  • @kelvinwashington4303
    @kelvinwashington4303 Před 3 měsíci +7

    Now this is CRAZY HEAVY and HARD and INTENSE Back training. I thought I've seen it all with Shaun Clarida's, Hunter Labrada's, Derek Lunsford's, and Hany Rambod Back trainings. This is frigging Super Saiyan 4 Level BEAST MODE Back training. 👏🏾👏🏾👏🏾 Love it 👍🏽👊🏾

  • @joeblass
    @joeblass Před 3 měsíci +4

    If andrew comes in how he needs to he will reign over them all.

  • @traianschram4586
    @traianschram4586 Před 3 měsíci +4

    This what you need Andrew people pushing you beyond your limits

  • @mordie
    @mordie Před 3 měsíci +2

    Drinking game * every C’MON you take a shot!!!! 😂😂😂 Good Work Andrew

    • @NBALEGENDZS
      @NBALEGENDZS Před 3 měsíci +1

      Man I can’t even walk 😂

  • @user-js1xm2xv5y
    @user-js1xm2xv5y Před 3 měsíci

    I like your approach to the training and seeing your sessions Im always motivated af bro
    Keep up the great work beast

  • @madangaming9906
    @madangaming9906 Před 3 měsíci +2

    I am watching your video more than 2time's 😊

  • @amirharris473
    @amirharris473 Před 3 měsíci

    Andrew keep at it. God bless you

  • @jamesfountainjr.6661
    @jamesfountainjr.6661 Před 3 měsíci +2

    We love the consistency champ ❤️❤️❤️❤ my favorite. You keep a brother lifting also.

    • @drerush9065
      @drerush9065 Před 3 měsíci

      I love body building.Ive been lifting weights my whole life,(natural),but these body builders do not look healthy to me .Too much muscle.Too big!The heart has to work to hard when u are as big as these body builders now

    • @Yesszzziirrr
      @Yesszzziirrr  Před 3 měsíci +1

      I appreciate that

  • @suryamaniyounjanlama5295
    @suryamaniyounjanlama5295 Před 3 měsíci

    Mr Olympia 2024 .. keep going big man ..

  • @kerrydennard4921
    @kerrydennard4921 Před 3 měsíci +2

    I like the training videos. Put the ones that give me the most fire 🔥 are these when you train with these guys. Get it

  • @juniordorce
    @juniordorce Před 3 měsíci

    You got it beast mode. God bless you and your family. Keep it going brother.

  • @jmarcguy
    @jmarcguy Před 3 měsíci

    Light!! Easy bro!! Easy!!

  • @kedarghadge2456
    @kedarghadge2456 Před 3 měsíci

    Andrew iam a big big big fan ❤️ yesszeeeerrr

  • @sagartamang1927
    @sagartamang1927 Před 3 měsíci

    I love 3 physic in mr.olympia that is flix killer, the blade and andrew jack

  • @receruitmentspecialist4355
    @receruitmentspecialist4355 Před 3 měsíci

    egusi soup gang!

  • @tarrancesutton4391
    @tarrancesutton4391 Před 3 měsíci

    FELL THE FIRE 😂 that needs to be on a t shirt.

  • @traianschram4586
    @traianschram4586 Před 3 měsíci

    Shruggggggggg heavy heavy weights also on arm dayssssss to help the swellllll Andrew Coleman

  • @jflexne2403
    @jflexne2403 Před 3 měsíci

    Keep it Pumping King
    You no what you need 2 do.....and that is Smash dem Reps 2 da fullest 👊🏾
    You got This 💪🏾🤴🏾👍🏾
    Greetings from Rotterdam/Holland 010

  • @kalibthomas769
    @kalibthomas769 Před 3 měsíci +1

    Nice

  • @ovireebok
    @ovireebok Před 3 měsíci

    Andrew Jackson u are the man

    • @jakearrow8047
      @jakearrow8047 Před 3 měsíci +1

      *jacked

    • @jflexne2403
      @jflexne2403 Před 3 měsíci

      @@jakearrow8047
      Da Correction is on Point.
      😅 cause Da Jackson i know was Skinny as a
      .... you Know 🫣

  • @sandyarbuckle6174
    @sandyarbuckle6174 Před 3 měsíci

    👍🏾

  • @fredrickscarbowilliams
    @fredrickscarbowilliams Před 3 měsíci

    LIGHT WEIGHT 💪🏾✊🏾

  • @manfreakcaharambe942
    @manfreakcaharambe942 Před 3 měsíci +2

    when going to see your trainer in usa?????

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Před 3 měsíci

    Respect România Andrew

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Před 3 měsíci

    Gym Olympia România

  • @ctursi3234
    @ctursi3234 Před 3 měsíci

    We need to get some more vids with the “holy trifecta”…..andrew, larry, blessing. I have those saved and play them when i work out. They are the best!!!

  • @kimknapp7714
    @kimknapp7714 Před 3 měsíci +1

    💪🏾🔥💪🏾🥇👑❤️‍🔥🫶🏾

  • @marcvolpe8252
    @marcvolpe8252 Před 3 měsíci

    UNFORTUNATELY I'M FOURTH 😢

  • @sahan6996
    @sahan6996 Před 3 měsíci

    what happened to chris psych? are they separated?

  • @hokusai3965
    @hokusai3965 Před 3 měsíci

    Come on 😂

  • @Certified_gainster
    @Certified_gainster Před 3 měsíci

    You still training with Chris ????

  • @traianschram4586
    @traianschram4586 Před 3 měsíci

    Do a work out with you and Phil heath

  • @megaollie98
    @megaollie98 Před 3 měsíci +2

    I’m sorry but who are these nobodies you’ve got coaching you

    • @carlitosespinosa88
      @carlitosespinosa88 Před 3 měsíci

      a man who only says come on, come on, come on, and last one😂😂😂

  • @traianschram4586
    @traianschram4586 Před 3 měsíci

    Lift and hold very heavy weights for shrugggggsssss and you said you will make sure mure and keep up dead lifts dead lift's

  • @Joseph-lr3lt
    @Joseph-lr3lt Před 3 měsíci

    In all complete seriousness, what is it that is impressive???
    The absence of ANY basic/ fundamentals -- NO pull/ chin up ( weighted)- NO barbell row(s), NO dumbbell rows, NO Deadlifts, NO rack pulls. The machine negates most of the actual resistance by upwards of a 1/4 to a 1/3. The drop sets, to get better at lifting lighter weights????---& actually quitting because of what????--"" LACK IF COMMITMENT."" Proof that drugs NOT actual EXERTION, are the determining factor. Lots of " effort" -- NO REAL EXERTED PERFORMANCE.

  • @ibrahimwellington3046
    @ibrahimwellington3046 Před 3 měsíci +2

    Andrew, you're looking like your weight is around 150k at least.