SLEEPING on your LEFT SIDE will change your LIFE | Zen Story | BUDDHIST TEACHINGS
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- čas přidán 14. 08. 2024
- SLEEPING on your LEFT SIDE will change your LIFE | Zen Story | BUDDHIST TEACHINGS
Discover the profound impact of sleeping on your left side through this insightful Zen story. Rooted in ancient Buddhist teachings, this video reveals how such a simple change can significantly improve your well-being and spiritual balance. Learn about the wisdom passed down through generations and how these practices can be integrated into modern life. Join us on a journey of mindfulness and inner peace, guided by the timeless principles of Buddhism. Transform your sleep and your life with the profound lessons from Buddhist teachings.
TIMESTAMP:
00:00 DON'T SKIP - SLEEPING on your LEFT SIDE will change your LIFE | Zen Story | BUDDHIST TEACHINGS
01:19 A Story from a Buddhist Temple....
07:07 Health Benefits of Sleeping on the Left Side.
10:44 Facilitating Digestion and Heart Health.
14:52 Promoting Spleen and Lung Health.
21:37 Spiritual and Emotional Benefits.
26:18 Practical Tips.
35:42 CONCLUSION: SLEEPING on your LEFT SIDE will change your LIFE | Zen Story | BUDDHIST TEACHINGS
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Thank you so much. I was told not to sleep on the left side, that it cause a lot of health issues. I will follow your advice. BLESSINGS
Thank you for sharing your experience! According to Buddhist teachings, sleeping on the left side can indeed have positive effects on health and well-being. We appreciate your willingness to try this practice. Have you noticed any changes since you started? We'd love to hear more from you and others in our community. BLESSINGS!
BLESS YOU FOR THIS
Thank you for your kind words! I'm glad you found value in the video. Buddhist teachings offer such profound wisdom. Stay blessed!