Gwyneth Paltrow & Taryn Toomey: The Class | In goop Health Sessions
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- čas přidán 13. 09. 2024
- Our CEO Gwyneth Paltrow will be back for this session with The Class founder Taryn Toomey. GP will join her live for a quick Q&A, and then Toomey will lead us through a special twenty-five-minute workout. The Class is a transformative practice for your mind, body, and spirit. This workout is a cathartic release, in all senses of the word. You’ll leave sweaty, energized, and restored, with tools to carry into your life. No special fitness skills required. Please use a mat. And we recommend sneakers, a towel, and water. If you’d like to light a candle and turn up the heat a little, go for it. To check out The Class, head to: theclass.com/.
Taryn Toomey is the founder and CEO of The Class. Her practice of engaging the mind through sound, music, and movement became “The Class” in 2013. Toomey continues to evolve her trailblazing method, extending it beyond walls of the Tribeca studio that serves as its home base. She's developed a global digital platform (The Class Digital Studio), wellness travel and self-study programs (The Class Retreatment, The Class Immersion, and The Class Course), a holistic cleanse program (The Class Cleanse), a hand-crafted fine jewelry line (The Airelume by Taryn Toomey), and thoughtfully curated retail offerings and partnerships. When not sharing The Class with students around the world, she lives in New York City with her two daughters.
In goop Health: The Sessions
Welcome to goop's first digital series of In goop Health sessions. Every Wednesday, we’re hosting a one-hour wellness session with an expert we admire. There will be spirituality workshops, workouts, intimate conversations, interactive exercises, and practical, effective takeaway tools for navigating this time. The sessions will be livestreamed and are free to join. Please consider making a $20 donation to Doctors Without Borders if you can. Please invite your friends. And bring your questions, because our experts will be answering them live at the end of the session.
P.S. The series is designed to entertain and inform-not provide medical advice. You should always consult your doctor when it comes to personal health. Because this session includes physical activity, consult your doctor before participating, and if you decide to join, you assume all risk for your participation.
To learn more, head to: goop.com/ingoo....
Special thanks to:
Reuben and the Dark: "We Will Get There"
Roo Panes: "Listen To The One Who Loves You"
Cashmere Jazz: "Get High"
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I do this everyday at 8 am on weekdays and 7:30 am on weekends since April. Every teacher is wonderful and different. I have never felt better. 💯
I applaud Goop In Health for featuring Taryn Toomey. I was first introduced to Taryn during one of the learning modules for the Institute for Integrative Nutrition (IIN)'s Integrative Health Coach Program Certificate Program, a few days ago. Taryn's presentation then and now have sparked a connection between my affinity for HIIT training, dance, yoga, and qigong. I really feel the energy moving in my body and I will continue to use Tary's unique emotional releasing technique to help me more deliberately though my personal transition into the next phase of my life.
Abbreviated but still nailed it. I love Taryn Toomey. This class never disappoints. Creative and invigorating. Thanks Goop and TT.
Thanks so much for providing all this free content right now! Much appreciated.
Joke?
Ma’am you are a victim of a manipulative company that sells things that do not work and sells items for 30x more than the original product.
@@oceanguy1249 I hope you're out there in the world spreading love and kindness, while giving people an opportunity to come together and experience something new.
@@angelogutierrez3261 Blessings to you. I hope you find peace and exist outside negative comments.
@@lblkins Thank you for respecting my opinion
I've been doing your class for 6 weeks now. Thank you Taryn Toomey!! The biggest and most powerful thing I've learned in non action and sitting with feelings while moving energy through your body . It's helped me tremendously during this challenging time. xo
Molly Brown if you dig this practice, I highly recommend you checkout the Feldenkrais method, a somatic, proprioception, and neuroplasticity movement practice. A highly evolved practitioner, Sonja Johansson, has some fantastic 20 minute online samplers that offer a movement snack, as well as hour sessions. Her Facebook private group is called “The Elusive Obvious: Mindful Movement for Resilience”. Gentle mindful movements are transformative - mind, body, spirit - for any age.✌️
exquisite on all levels. I'm in awe by the quality of this work. Thanks Gwiyneth for sharing this, thanks Taryn. You are both marvelous.
You are an angel Taryn. Thank you for sharing. You make us feel not ashamed of being humans, strong women, and vulnerable. All the love back to you.
Amazing! I’ve never seen Taryn before ! I cant wait to explore
What in the celery juice is going on?
Thank you Goop and Taryn Toomey for this... I am Very grateful🙏💫🌈
Looks fabulous. I really like the movements a lot. I like that it's an actual workout while focusing on clearing the energy and dropping down in my body. I hope the cell phone was on airplane mode. Especially if the teachers all have to hold it through entire classes and set it on the chest and abdomen.
Loved this one! Thanks goop and TT!
Brilliant! Thank you so much!!! Human-Angel Energy
Thanks for highlighting The Class!
Starts at 7:13
Um The Class in Sydney PLEASE!
Amazing💕💕Thank you❤
Thank you Goop for this wonderful introduction. Totally adored it. big love and thanks
If you dig this practice, I highly recommend exploring the Feldenkrais method. And, specifically a highly informed practitioner of this somatic, proprioception, and neuroplasticity movement method - Sonja Johansson. Sonja’s approach to small, mindful movements are informed by her deep knowledge of anatomy which she uses to create transformative experiences - body, mind and spirit. Her private Facebook group is called “The Elusive Obvious: Mindful Movement for Resilience”. You can also view and explore her 20 minute lesson sampler on her Facebook page. Hope you take the opportunity to enjoy! Be well✌️
Amazing class! Thank you!
WE ARE ALL CONNECTED.
Really enjoying these sessions!!
Love this session! Thanks, goop!
Great workout, but I wish she'd turn the music down so you can hear what she's saying.
Los Angeles California 🌞
yes! i love Taryn and The Class
Note to self - class start 24:57
❤️ Gwyneth!
can the first 7 minutes of this be trimmed/edited out ?
Like IntenSati with less self-affirmation and more about release?
if Taryn Toomey was 25lbs overweight would people still buy into this
Only $5000 donations? Wow that’s so low
👍👍👍👍👍
Гвинет тебя среди ночи разбуди ты и тогда 👍как Роза 🌹 господь тебя пощади. I love you 😘 Gwyneth Paltrow😍
😱😱
My love Gwyneth Paltrow, l Sergey merk love you Gwyneth Paltrow, no, lovely, l don't know shame, but we should have a conscience....
Gwyneth Paltrow por favor devolva o oscar de Fernanda Montenegro!! PLEASE
você está louco!
This is a bunch of gobble goop. Put two pretty women behind a movement and it all makes sense.
This is a cathartic technique that does not create long term change. Dating back to the time of Freud, catharsis was used. The problem is we have research to suggest, it doesn’t really work.
Wondering why my friend sent me this link 😕
Моя любимая еврейская принцесса моего сердца гвинет пэлтроу в эти сутки 24.07.2022 - 45 мне вы моя звезда победы потеряли девственность, я сломал в 1980-годах руку, вы получили Оскара я попал в психушку психиатрическую клинику и инвалид стал, вы вышли 2 раз замуж я стал богохульников, херня продолжай добивать мою жизнь,...
Ваш любящий, раб Сергей.тот что с росиии.
Я богохульник ..а что богохульника радует? Гвинет а..
such a joke.
any one else thinkl its strange shes holding a phone