Learn Everything About Wrist Fracture | It's Treatment | Recovery And Exercises At Home | Urdu/Hindi

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  • čas přidán 22. 05. 2021
  • In this video, Dr Irfan Ahmed PT, chief Physiotherapist, APRC Physiotherapy Department at Horizon Hospital will discuss in detail. Wrist fracture, causes of wrist fracture, treatment of wrist fracture, recovery and exercises at home. Wrist fracture is very common in children, adults and at old age. One of the common reason of wrist fracture is fall on outstretched hand. In children, it is common because of high risks sports and cycling. In adults, it is commonly due to road accidents and sports. At old age, even a light fall can cause risk fracture due to osteoporosis. Diagnosis of wrist fracture is made with X-Rays. Treatment of wrist fractures is based on types of wrist fracture. Common treatment options are removable splint. Shot arm cast, long arm cast, open reduction internal fixation and external fixator for open wounds. Due to immobilization of 3-4 weeks. Wrist and hand get stiff. Exercises are very important to get full range of motion of wrist, hand and fingers.
    #wristfractureandexercises
    #brokenwristandexercises
    #exercisesforwritfractures

Komentáře • 106

  • @muhammadarslan5255
    @muhammadarslan5255 Před 3 lety +9

    Very informative and detailed discussion about wrist and related problems....
    Even treatment protocol provided with practical by Dr.Irfan.

  • @mohsinazam1
    @mohsinazam1 Před 2 lety +1

    Great information, very useful. Thanks

  • @fullrepairingservice4531

    Allah aapko khush rakhe 😊

  • @adrianneildcosta2019
    @adrianneildcosta2019 Před 2 lety

    Very nicely explained thank u sir

  • @sandeephembade9515
    @sandeephembade9515 Před 2 lety +2

    Very informative viedeo for speedy recovery

  • @ubsviralshorts3136
    @ubsviralshorts3136 Před rokem

    Beautiful collection 😍

  • @faizrasool2146
    @faizrasool2146 Před rokem

    Good explanation by you, liked it

  • @nasreenmalik6620
    @nasreenmalik6620 Před rokem

    Very Helpfull video. Almighty Allahtallah bless u

  • @gopiRaudio
    @gopiRaudio Před 2 lety +1

    Bahut sundar......

  • @prabinmagar1739
    @prabinmagar1739 Před 2 lety +5

    Thank you❤️

  • @user-pl2kn9ec9e
    @user-pl2kn9ec9e Před rokem

    Very informative speech

  • @gollalappahadpad7761
    @gollalappahadpad7761 Před rokem

    Sir it's very informative video-Dhanyawad

  • @aishakhan4796
    @aishakhan4796 Před 2 lety

    veri good thank u

  • @MJ...3325
    @MJ...3325 Před 3 lety

    Good Work Sir

  • @gollalappahadpad7761
    @gollalappahadpad7761 Před rokem

    Thanks again

  • @sharmilabala1677
    @sharmilabala1677 Před rokem +1

    Learnt nicely

  • @sharmilabala1677
    @sharmilabala1677 Před rokem +1

    Learnt very nice 👍

  • @ananyagayathri2391
    @ananyagayathri2391 Před rokem

    Good explanation sir

  • @geniusclassesraipur3878
    @geniusclassesraipur3878 Před rokem +1

    best information sir

  • @shobhnarajvir855
    @shobhnarajvir855 Před rokem

    Thank you

  • @sanjeetdebnath7649
    @sanjeetdebnath7649 Před 2 lety

    Thanks for the advices. It really helped me. I have fractured my 2nd, 3rd and 4th metacarpals. Now recovering. Started your exercises after removing k-waire. Is any cold and hot water treatment needed. If yes then please advice the process.

  • @dawoodahmed4220
    @dawoodahmed4220 Před 3 lety +1

    Very nice explanation 👍

    • @ishratch962
      @ishratch962 Před 3 lety

      V Good. Informative Vedic. God. Bless you 👍👍👍🇵🇰🇵🇰🌸🌺

  • @aishakhan4796
    @aishakhan4796 Před 2 lety

    good work sit

  • @sbfatangale
    @sbfatangale Před rokem

    Thanku SirG

  • @jaswinderghuman869
    @jaswinderghuman869 Před rokem +1

    Thanks sar

  • @user-ed9uu3sf7t
    @user-ed9uu3sf7t Před 7 měsíci

    Thanks sir for this video . Post surgery it’s 75 days and with this video I am starting off my exercises .
    My extension has resistance .
    My alnor has resistance

  • @shirazkhanjee
    @shirazkhanjee Před rokem

    Nice sir.

  • @aseekeroftruth7393
    @aseekeroftruth7393 Před 10 měsíci

    Thanx😊

  • @mahadevbidgar1098
    @mahadevbidgar1098 Před 2 lety

    Veri good

  • @fullrepairingservice4531

    I like your videos 😊

  • @kalubhaisuvagiya9489
    @kalubhaisuvagiya9489 Před rokem +1

    Very good sir 🇮🇳♥️

  • @drirfansuleheriaofficial6995

    Good

  • @sabaamjad9917
    @sabaamjad9917 Před 3 lety +2

    Much neglected topic in our Profession yet very Important to know 👍

    • @sababhatti2831
      @sababhatti2831 Před 2 lety

      Very nice

    • @rakhithapa3431
      @rakhithapa3431 Před 2 lety

      Elbow se hath ko sidha karne ka exercise ka video send kare very 2 request sir please next video

  • @SharadRastogi123
    @SharadRastogi123 Před měsícem

    Very nice explanation, meri bhi surgery Hui hai 2 month pehle but hath ki proper movement nhi aayi hai...

    • @PhysioAPRC
      @PhysioAPRC  Před měsícem

      Follow the guidelines mentioned in this video. Hopefully they will help you.

  • @ammadamin4167
    @ammadamin4167 Před rokem

    Which is more effective hot or cold water for therapy purpose

  • @geetadessai5558
    @geetadessai5558 Před rokem

    Thanks doctor .wrist position swallenand fingerswallen मूठ नाही होटिवरी thanks

  • @sanjoydas1841
    @sanjoydas1841 Před rokem

    Sir, during first week of my patient in wrist fracture and specially ORIF, so kese treatment do as a physiotherapist, kue ki bohot bohot pain aur swelling hai wrinst mai, carpal mai aur metacarpals mai nahi, iske liye kiya icing kar sakta hoon?

  • @letssachin9513
    @letssachin9513 Před rokem

    ❤️❤️❤️❤️❤️

  • @Ravikumar-ou9vy
    @Ravikumar-ou9vy Před 10 měsíci

    Okay 👍

  • @basheerzo6736
    @basheerzo6736 Před 2 lety +2

    Sir mera wrist facture hoke 4 month aur abhi thoda thoda right left karnemay pain hotahay kya may wait uta saktahon kya

  • @sujatasujata8468
    @sujatasujata8468 Před 19 dny

    Sir surgery hon ke badh 3day ye exercises karsakthe he
    Sir please advice

  • @bilqeesfatma7663
    @bilqeesfatma7663 Před rokem

    Assalamualaikum Sir... Thank You So Much Jazak Allahu Khair for Ur information... But sir me b Excercise kr rhi hu but Mere hath me Facture huy 6-7 months ho gye but ab b Hath Proper Movement nahi kr pa rha.. to Please Koi Advice dijiye ki kya kiya ja skte he...

    • @PhysioAPRC
      @PhysioAPRC  Před rokem

      Please do physiotherapy under the supervision of a physiotherapist

  • @shaikharshid9346
    @shaikharshid9346 Před rokem

    Sir mere 2 hand fracture hai our lbow jagah se sarak gai hai sahi treatment batao please sir.

  • @saadawan7791
    @saadawan7791 Před 3 lety +1

    Great demonstration 👍👍

  • @kanchagurunq1297
    @kanchagurunq1297 Před 2 lety

    Army training sambhab hay ki nae sir ji

  • @anitalotwala3858
    @anitalotwala3858 Před rokem

    Mera thumb uper wrist me fracture hua tha or pnje ke piche swelling hai kon exersise kare ,please batayega

  • @ROSTPARTY123
    @ROSTPARTY123 Před rokem

    Sir mera wrist ki haddi tut ke aise hi judi hai apne aap 2mont hue hai or yelobo ki haddi sarak gyai hai to sir kya ye operation karavane se thik hogi sir plz replay me bohot parishan hu or meri age 24 hai

  • @realboy271
    @realboy271 Před rokem

    sir mera wrist mai plate dali gai hai,. us ke screw bone ke arr par hain jo ke mussle mai pain ke sath feel hote hain..kia ye pain hameesha rahy gi?

  • @gollalappahadpad7761
    @gollalappahadpad7761 Před rokem +1

    Sir Mera left hand ulna wrist fracture hai wrist brace utara hai lekin Mera swelling kami nahi hua hai uske liye Kya upaay karna hai kripaya batayiye

  • @zombiesbride
    @zombiesbride Před rokem +2

    Currently recovering from distal radius fracture type 1 it hasn't been to bad thankfully. I'm I therapy to get my full range of motion back.

    • @PhysioAPRC
      @PhysioAPRC  Před rokem

      normally it takes 3 months

    • @riteshthakur3201
      @riteshthakur3201 Před rokem

      @@PhysioAPRC after k wire removal how much time it takes ?
      I have had k wire removal after 2 months . And it's been 3 months since fracture, i am able to move my arms much better but still i feel pain and swelling in my ulna even it was radius fracture.
      Can I start gym ?

  • @johnprabhakar1239
    @johnprabhakar1239 Před rokem +1

    Very nice ,how long it will take to get the old power

  • @gauravkumarjhamahakaldaban8093

    Hello sir

  • @skguptakumar5337
    @skguptakumar5337 Před 2 lety +1

    Sir meri beti 4 saal ki hai. Uski wrist ki ek haddy chut gayi hai. Iekin usme durd nahi hota hai. Uska hath teda Ho gaya hai.

  • @pratikpratik8495
    @pratikpratik8495 Před rokem

    should I remove titanium plate once it is fully healed?? screw used will create hole in bone if I remove it ??

    • @pratikpratik8495
      @pratikpratik8495 Před rokem

      @mahabub ali 6 to 8 week lagega

    • @pratikpratik8495
      @pratikpratik8495 Před rokem

      @mahabub ali yet not decided but there are lot of youtube video ...plan to do by watching it

    • @gabriel65304
      @gabriel65304 Před rokem

      Mostly people remove the plates,and after that they are feeling much better

  • @Binodkumar-up7bz
    @Binodkumar-up7bz Před 2 lety +1

    Wrist fracture me Operation k baad kitne dino tk weight nhi uthana chahiye

  • @mdjosimshipingline6643

    Seem amar problem

  • @aneesff1k590
    @aneesff1k590 Před 7 měsíci

    Sir 16 years old hoon or 3 din phele Mera forearm fracture hua tha or doctor ne 2 mahine tak plaster Kiya h our 5 din baad vapas bulaya h agar thoda improve hua to continue karenge nahi to oppression karna padega our meri finger movement barabar ho Rahi h 2 din baad jaunga me check karwane
    🙏 pls reply

  • @imranali190
    @imranali190 Před rokem

    Aoa sir wrist ki cast ko utre hue 4 weeks ho gae hen surgery hue the lekin mera hath abi tk she kaam nhe kr rha unglyan bnd nhe ho rhe kindly btaen k knsi exercise ki jae

    • @PhysioAPRC
      @PhysioAPRC  Před rokem

      Kindly watch our video on wrist rehab or visit nearby orthopaedic surgeon.

  • @patelaarzoo4113
    @patelaarzoo4113 Před rokem

    Sir
    aapka clinic kahan per hai

    • @PhysioAPRC
      @PhysioAPRC  Před rokem

      Thank you for contacting APRC Physiotherapy Department @Horizon Hospital Johar Town Lahore Pakistan ! Near LDA sports complex
      We are specialists in Orthopaedic and Sports Injuries Rehabilitation.
      We offer best services for back pain,neck pain , shoulder pain , knee pain , knee replacement and orthopaedic surgeries Rehabilitation .
      Remember this no is not Dr irfan Ahmed Personal no
      I am his PA or Secretary to just Book Appointments
      Book your online consultation or
      at Clinic
      0092 3214722540

  • @unbreakable278
    @unbreakable278 Před 2 lety

    Asslamalekum sir Mera wrist fracture 80 din ho Gaye ab bhi dard nodal formation he reply sir

  • @AmitSingh-wz5yl
    @AmitSingh-wz5yl Před rokem

    Sir mera hand ✋ jam ho gya kya kre

  • @rizwanmughalmg8147
    @rizwanmughalmg8147 Před rokem

    Sir marai wrist ka fracture ko 1,30month hogay hai Maine caste to utar di ab wrist b theek ha lakin wrist mai swelling ha so give me advice sir ya swelling kaisa uttrai ge

    • @PhysioAPRC
      @PhysioAPRC  Před rokem

      Do icing 2 to 3 times a day for 5 minutes to reduce swelling. Follow mentioned exercises. Visit an orthopedic/physiotherapist if swelling doesn't subsides.

  • @maheshlute4677
    @maheshlute4677 Před 2 lety

    This

  • @onlyshortclip2709
    @onlyshortclip2709 Před 2 lety

    Sir mera wrist fracture hua tha fir plaster kiya tha per hath teda ho gya tha fir opration kiya fir bhi thoda teda dikhta hai kuch problem to nhi ho sakti hai na sir reply

    • @PhysioAPRC
      @PhysioAPRC  Před 2 lety +1

      No need to worry .it is a minor issue

    • @onlyshortclip2709
      @onlyshortclip2709 Před 2 lety

      @@PhysioAPRCthanks sir kya aapna whatsapp number de sakte hai mai aapko x ray report bhejna chahta hoon

  • @saishyam3181
    @saishyam3181 Před 2 lety

    Dear sir mujhe 3rd 4rth 5th finger Tut gai h. 50 din k palastar k baad bhi nhi judi ab unhone palastar khol. K exrsaiz di h . Kya mujhe operation ki jrurat h . Ya exrsaiz se ho jyega . Plz reply

    • @PhysioAPRC
      @PhysioAPRC  Před 2 lety

      Follow your Dr., he will best guide you

  • @gksport
    @gksport Před 5 měsíci

    Sir Mera 1 Saal pahle accident hua tha ,ab tak hath me anguthe ki jad me Dard rahta hai or anguthe ki side hath Pura nhi teda hota ,Kya iska solution hai, sujan rahti hai permanent or hath uper krte normal dikhta hai or jameen per hath rakhte Dard hota hai ,

    • @PhysioAPRC
      @PhysioAPRC  Před 5 měsíci

      Follow the exercises mentioned in this video:
      czcams.com/video/w5QzspCIiuw/video.htmlsi=1p0jtw0LQp6UkdAR
      And do icing on affected area for reducing swelling.
      Hopefully it will help you.

    • @algodius
      @algodius Před měsícem

      100% scaphoid fracture hai bhai

  • @sultanmirja1663
    @sultanmirja1663 Před 3 měsíci

    Sir mera stephoid fracture tha or maine crab bandage lgaya tha toh dard kam ho gya ths mgr abhi 6 months ho Chuka h hath proper phle jaisa kam nhj krta h koi bhari kam krte hai toh pain krta h please help me bhut preshan hoon sir😭

    • @PhysioAPRC
      @PhysioAPRC  Před 2 měsíci

      Follow the exercises mentioned in this video:
      czcams.com/video/fngdRCfag7g/video.htmlsi=TqdhdsaegR13JcFC
      Hopefully they will help you.
      For further guidance contact on this number 0321 4722540 for booking your appointment with us.

    • @algodius
      @algodius Před měsícem

      Fracture thikh hua nhi hua to Dr ke pas jao asap

  • @sahilchoudhary1415
    @sahilchoudhary1415 Před 2 lety

    Sir mere 2 saal phele chott lagi thi ab hadi galgyi h sir kya mera hath thik hojayega 😭😭😭

    • @PhysioAPRC
      @PhysioAPRC  Před 2 lety

      Consult your orthopaedic surgeon

    • @sahilchoudhary1415
      @sahilchoudhary1415 Před 2 lety

      @@PhysioAPRC sir mera PGI chandigarh chl raha h treatment unhonr CT SCAN likha h to vo krvake lagega pta ?? Sir mera hath thik hojayega plz rply sir?? 😭😭😭😭

    • @yaalimk4184
      @yaalimk4184 Před 2 lety

      Ho jaega Inshallah

    • @wajihullahkhan5992
      @wajihullahkhan5992 Před rokem +1

      @@PhysioAPRC hojye ga ... Surah fateha 7 times parh kar dam karein daily

  • @ajaykumarsingh9167
    @ajaykumarsingh9167 Před rokem

    Sir mujhe steel plate lga h knee me or 2 month ho gye h or Sujan or crp badhi hue h to Mai kb tk chal payunga

  • @digitalavishkar6530
    @digitalavishkar6530 Před 2 lety

    sar Mera hath ki Kala yaar facture ho Gaya to ek sharab ko bhejna hai aap thoda dekh kar bataen kya karna hai kya Nahin thoda bataiye WhatsApp number hai to akshara bhej sakte

  • @adrianneildcosta2019
    @adrianneildcosta2019 Před 2 lety

    Thank u sir very nicely explained

  • @ajaykumarsingh9167
    @ajaykumarsingh9167 Před rokem

    Sir mujhe steel plate lga h knee me or 2 month ho gye h or Sujan or crp badhi hue h to Mai kb tk chal payunga