Complete Self Confidence: Fight The Lies! | Dr. Aziz - Confidence Coach
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- čas přidán 8. 09. 2024
- SocialConfidenc... Complete Self Confidence: Fight The Lies!
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Topics covered in this video:
dr. aziz, confidence coach, build confidence, increase self-confidence, overcome social anxiety, overcome shyness, get more confidence, confidence tips, life coach, how to be confident, positivity, attitude, self-esteem, zizard411
With that technics "what story am I telling myself" and "what that story telling me to do" and "what s the opposite" and do the opposite... I finally figured it out how it works. Every life couch says like: be aware of your thoughts, but no one ever said the exact way to do this, except you, and thank you so much. I am 24 and my hole life i search for solutions for social anxiety and low self-esteem and finally i understand. I have voice in my mind that tells me that I am boring, akward, and that everybody is funnier than me and in my class that voice tells me not to speak when I know the answer because I should not steal the opportunity for others to say if they know. Sorry my English is bad, but you gave me a key to unlock myself little by little. I finally understand negative unconscious beliefs. ❤️
Awesome breakthrough my friend!
@@GetMoreConfidence lot of love from Serbia, Belgrade 🌹
Now you have to stop telling yourself that your english is bad becase it is actually quite good.
Today, during a project (demolition job for one of my landscaping customers) I made a breakthrough. I realized that I was going to be taking a loss because I sold the job too low for dump fees, gas and labor fees, and I had the unwanted urge to simple, run away and quit and leave the customer high and dry with a demo'd shed in piles everywhere in their backyard, because of my anxiety attack. Instead of running away and breaking alignment with my character and the character I portray with my normal vibe, I willingly chose to do the entire project and eat the loss- not as a nice guy thing, but as a rational way to combat my panic attack that gripped me and usually influences me to quit other stuff, like dating and doing what I want in my personal life. By choosing to feel the unwanted panic emotions, I know I can use this small win in other areas of my life.
I'm a 21 year old collage student, and I was going on dates with a guy from my class a few months ago. On one of the dates, he stopped and called me ugly - and that word just stuck to my head like glue.
Thank you for this video, I believe this is exactly what I needed in order to try to get pass that comment.
Probably he was more scared and had problems (but it does not excuse him being a douche bag :D). Sometimes when people feel they can not handle issues they prefer to reduce its importance for themselves by "shitting". I think your smile looks great and I recommend you always to, as Dr. Aziz says, know on a deep level that you are awesome.
You're welcome. Yes, don't let one unfeeling comment defining anything for you in your life. You deserve better, always!
I couldn't have said it better myself. :)
The bullshit story I was told was that I’m too quiet and soft spoken for certain careers. I made a career change and I am pushing through the fears and self doubts.
Hello AZIZ 46. Perferct Vdo. The exact 1, Iʻve been searching for a long time. Dr u r d grt! Venever, I feel depressed I receive a notification and a resolution from you. You made my day! "TRUTH" Long Live my frnd. God Bless U!
Glad I could be there at the right time!
My new truth is: I am Enough of Everything !
Own it!
Had to add this to my favorites... one of your most helpful videos for me!!
Thank you so much! And I guess we can all relate :-)
So good to hear!
These are great suggestions
Thank you!
Tysm sir im nt good at writing but still thanku a lot
You're very welcome!
My bullshit story is that I can't do what scares me and I have lot of evidence for it . but I am open to the possibility that maybe I can do what scares me
That's the first step to a rewarding and awesome life!
Awesome!good strategy to put an end to the dance!
Let me know how it works for you in your life.
Yes it's going pretty well the trick is giving up on trying to control others or manipulating them into liking us and just focusing on what we are doing i'm currently siting in a cafe
However I don't really know what to do I have a feeling that this makes me look cold .
I have an issue it's difficult for me to not attract attention from people especially from guys but the problem is if I buy into that then I find myself thinking or wondering if they like me and then I fall into the people pleasing trap again
I would really appreciate to get your input on that .Thank you.
Much help,thanks
You'r welcome!
That's one fine haircut doc
Thanks! Apparently I'm "stylin'". :)
Hi Aziz! When you start doubting yourself, you always say that you shouldn’t fight it. But isn’t saying ”I don’t believe you” fighting it? Or worse, being on your own side (as you also say) and argumenting against it? What is the right approach here?
You have to develop the balance to acknowledge all your thoughts and feelings, but let the negative ones simply pass on by. Fighting them often gives them more strength than they deserve.
This problem came from non sympathetic, non empathetic emotionally unavailable parents and Being ignored.
My new truth is that I don't need to apologize for being alive. How sad that I used to feel that way.
For sure!
Dr aziz nice vdo.
Thank you!
great video :)
Thank you!
awesome advise! i got a question. is Confidence in any way linked to being an introvert or extrovert? can you even be a confident introvert and are extroverts in general more confident?
That can be a complex answer. The short answer is I don't believe you can lead a confident life and be an introvert if you have no choice and you're stuck being an introvert. I think I should do a whole video on this topic. Thank you!
clipdrift I think so
I have an issue with facial tension and nervous smiling. Where does it stem from? It doesn't happen all the time though, but usually with strangers. But sometimes it happens with friends too. Any idea how to solve this? I feel like I have some sort of mental block or I've been conditioned to associate smiling/laughing and meeting people with pain.
Have a look at this video Ceeloc: czcams.com/video/W55H68A6tXY/video.html