Flexibility Techniques to Improve the Body's Range of Motion Volume I

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[@johnoldie1]

Very helpful-the images I can use when walking along the beach front. Thank you and a nice (north) English accent.
Jack in Japan.

[@keung3402]

what is missing from the purchased copy

[@rogelee-TW]

2:00, walking with natural diagonal feeling(for balancing) is no different in dancing.