Arm Power! Strong and stable arms and shoulders with Julie Martin
Vložit
- čas přidán 9. 10. 2022
- Here's a quick taster of Julie Martin's arm and core strength yoga class that gives you tools to find more power in your arm balances and inversions too. Expect to wobble and have some fun!
Practice the full class with Julie on EkhartYoga: www.ekhartyoga.com/classes/48...
- - - - - - - - - -
Become an EkhartYoga member!
ekhartyoga.com/ - 14 day free trial
Explore yoga and meditation classes from Esther Ekhart and other expert yoga teachers. Choose from thousands of classes in different yoga styles. From mini-tutorials through to full length classes, for yoga beginners to advanced.
Yoga teachers - take your training to the next level with our specialist courses on the EkhartYoga Academy
- - - - - - - - - -
Join the EkhartYoga Community:
▶︎ www.ekhartyoga.com
▶︎ Newsletter: www.ekhartyoga.com/newsletter...
▶︎ Instagram: / ekhartyoga
▶︎ Facebook: / ekhartyoga
▶︎ Pinterest: / ekhartyoga
▶︎ Twitter: / ekhartyoga
▶︎ Academy: www.ekhart-academy.com/
Please subscribe to this channel for regular free yoga videos
/ ekhartyoga
#yoga #juliemartin #functionalyoga - Jak na to + styl
Thanks for this - I've had your "evil shoulder opener" videos saved to a playlist for years, so it was nice to find this!
Did again today - amazing how much work it is for the arms! I liked the unique twists on familiar moves.
Exactly what I’ve been hoping for! Thank you 🙏
I did this as part of morning yoga. I really enjoyed the difference in my routine by focusing on the arms. Very creative and interesting!
Beautifully done, excellent challenge 💓
Very creative!👌🏼