Tired of Not Being Truly Seen? 3 Step Ego Death Nonduality Meditation | Shadow Work

🔵 Try 7- Min Morning Practice to Dissolve Anxiety by Erasing a Metaphorical Selfie. More info on my web: livunbound.com/morning Welcome to our transformative session on True Self Integration, a 3 Step EGO Death Meditation. This video is a deep dive into the part of yourself you're hiding in interactions, uncovering and integrating. Natural confidence is a byproduct of this nonduality meditation. This session is not just about meditation practice; it's a gateway to achieving a powerful presence and natural confidence. Embrace the transformation, starting now.
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#PersonalDevelopment, #MentalWellness, #RelationshipAdvice, #ConfidenceBuilding, #SelfImprovement, #MindfulnessTraining, #EmotionalIntelligence, #TherapeuticMeditation, #PsychologicalGrowth, #EmpowermentStrategies, #InnerStrength, #SelfHelp, #MeditationPractice, #RelationshipPsychology, #ConfidenceAndPresence

[@Kdizzy]

What came up for me in this meditation was: Personal accountability, Self acceptance, Self advocation, Letting go of regret, and Realigning with myself. Pretty much in that order. I loved it. The part that I loved and don’t ever think about is letting go of regret and realigning. Usually, it’s really hard for me, almost impossible, to not think about what I did wrong or what I should have done differently, and that makes it harder for me to align with myself. I lose myself and feel depressed or stressed. I beat myself up so badly. To give myself permission to accept my mistakes and drop them only to immediately realign is a new approach that I will be applying starting now. Thank you, thank you! I am enjoying these videos. 💜

[@LivKissper]

So great to hear that this meditation helped you, and those are some powerful insights!

[@captainwalter]

nice to see you back its been a bit liv!