We Ate Like The Rock For 24 Hours
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- čas přidán 17. 06. 2017
- "I wonder how much The Rock poops per day."
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STILLS
Dwayne ''The Rock'' Johnson looks on during his match against John Cena during WrestleMania XXVIII at Sun Life Stadium on April 1, 2012 in Miami Gardens, Florida.
Ron Elkman/Sports Imagery/Getty Images
"Hercules" 2014, Paramount/MGM
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the rock wakes up at 4 am, works out 3 times a day, runs a production company, acts, and occasionally wrestles. he needs 7 meals a day
Surst22 no
He sends out tweets or instagrams of his alarm and its always around 4am, he even tells us his plans basically lol
I wonder how he relaxes.
I mean, everyone have something that helps him get through the day. Even the Rock needs something like that!
Maybe a chocolate bar or something :D
Or meditation
Jonny Bannanarama Well, he works out. That is his outlet
Maverickcreatedthis he also probably has someone else make them for him
"idk how you do this" He trains 6h a day thats how he does it.
Vanja Đukić when does he sleep?
idk lol
Jarnei When he's dead lol
notenoughtomes good one
Also a ton of steroids
YB has the metabolism we all dream of.
He works out for hours, but yeah his metabolism is insane
Bian Chang I can probably eat that much
Junk food makes me lose weight. I think my body doesn't break it down well.
Jasmine Rubin lucky 😂😭
Jasmine Rubin
Wait how if i eat like one handful of chips i gain 2 pounds the next morning
I always need to eat vegetables and fruits, never candy D:
YB: im hungry again, LETS EAT
Zach: im struggeling, im struggeling.
Mr. Default 🤣🤣
You had two chances to spell struggling right and failed
@MUFC, screw off.
Please love GOD and spread his word :D❤️
@@Lee-qy8zs
You can't eat like the rock and not work out like the rock...
I know right!
Jason Whitter clearly they can?
Tomas he's saying health wise, as your work your body you increase your food intake to fit the the protein, carb, ext.....
One day won't make you fat
Well "Ace Attack" I guess you know what you're talking about.
Kinda obvious that the Rock has a personal, full time chef. Oh, and he is, ya know, exercising all damned day. You NEED that much food if you are body building.
MoreRicePlease you do because the food he eats is so he has more energy to work out, which he does pretty much all day
MoreRicePlease How was he supposed to get bigger then ?
MoreRicePlease You're a fucking idiot
Morerice, you are ignorant
the rock and Phelps are 6'4-6'5 that alone makes them have to consume more calories since they have a larger frame to fill, add rigorous exercise on top of that and that already bumps up the calories, now add the caloric surplus he needs to be over to gain more weight this is scaled to his height and weight not just how hard he works out, a 5'5 male wouldn't need as many calories to be in a caloric surplus even if he did the same training regimen as Dwayne Johnson.
My diet basically consists of:
-Cheese
-Bread
-Tomatos
-oh wait that’s pizza
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Workout like him
RED BLOOD lmao ya
RED BLOOD rip
Then you’d be able to finish the meals 😂
They would die period.
RED BLOOD I know these people are sped the rock is like 6’5 and works out 6 hours a day
Wow.. that girl smashed the hell outta that challenge!
There is no fast or slow metabolism, it is literally your (muscle volume+your actions) that alter your calorie need
Gorkem Kavak...No STFU
Gorkem Kavak Go study
Is there something wrong with your brain?
Gorkem Kavak yes the amount of calories varies per person
Considering The Rock's workout regimen, 5,200 calories makes sense. FOR HIM.
notenoughtomes it was for him bulking up for a movie , that isn't what he eats everyday.
Yeah, I think it was like 3 years ago
Yeah, I'm a little disappointed they didn't try to pair the food with his workout regimen or at least the same amount of time working out in between meals. Maybe they would've gotten too sick or not had enough time to meal prep.
actually as of recently the rock has been stated to eat 10,000 calories with mostly codfish
you take a protein shake an hour before working out the rock uses an isolate or hydrolyzed isolate whey its a light protein shake when mixed with water seeing he is a diabetic.
YB: Happy music
Zach: Depressed music
Please love GOD and spread his word :D❤️
@@Lee-qy8zs we hate jesus
My diet,
Get ready..
Ramen noodles
Ramen noodles
Ramen noodles 😉
Jasie Lam does your kidneys hurt yet
Nope only heart failure!
We must be lost bros But seriously thats what we students do around the world
I eat 2 breakfast, lunch , and dinner an day.
Breakfast 1 is 4 eggs whites and peanut butter toast
Breakfast 2 is oatmeal and fruits
Lunch 1 is chickens and salad
Lunch 2 is pasta
Dinner 1 is steak , rice , and pasta
Dinner 2 is chicken salad with protein shakes
Nani?
You are supposed to exercise lmao
I KiiFe loool
RagdollAngelcat BTS hi 😏
Because Nova lol
fucking buzzfeed
Seriously I was expecting a workout montage at any point just some random fly core mix workout the night before.
If they're going to eat like The Rock then they should also train like him. The reason why The Rock consumed so much was because he was burning a LOT of energy doing his training.
lovemyslowee not only burning energy in workouts but he is like 6'5 250+ lb naturally you need more energy for that much mass
infinite
True 👍
infinite To be exact he is 6'3-6'4
but this was only for a day...
DJ Rivas the rock works out about 6 hours a day
Well, y'all know he works out like crazy, too, right? He doesn't just eat all that food and work a desk job or whatever. He needs all those calories, all that protein, etc., just to ensure his body can function. Plus, he's a large person so he needs a lot more food for energy.
Jack Edwards Yea he needs more calories but excess protein dosent mean excess muscle
@@aaron6974 No, but if you're building/maintaining muscle you do need to take in more protein than most people. Nowhere in his original comment did op say he took in excess protein for the expressed purpose of excess muscle. Not sure where you got that from.
@@aaron6974 plus one fact you don't address, and it in no way takes from the rock being a beast, is that at his size it is 99% likely he uses some form of steroid and when using steroids your protein synthesis is through the roof so that increased protein is all usable for him. Further, he was cutting somewhat for the Hercules role so to maintain muscle mass you need higher protein synthesis than protein catabolism, meaning to only lose fat you need to intake more protein than is being broken down by a calorie deficit.
*drinks 15 monsters* now im as energised as the rockkkkkkkkk
He needs the food to put on muscle. Not just because he is big
How does YB eat so much and stay so skinny. She’s lucky 👌🏻💯💯
Metabolism.is.a.b*tch
predo gamerxx She works out every day and has a husky. Not metabolism
Rina Berman for weight like her, their is no way to achieve 5200 cal metabolism just by work out. I'm a guy, but I got only 2600 metabolism after weight training, 1800 without.
Metabolism.is.a.b*tch
Vincent Tian wtf is a 1800 metabolism and how do you figure that out
Jacob Gervy I don't want to give you the app name cus that makes me like an advertiser, just google "metabolism calculator" and pick which one you like. my own statics comes from a medical equipment though.
The Rock is T H I C C
nah ethan klein IS WAY THICCER
Nice Guy o
Craftty Angelo VAPE NATIONNNNNN
lemme see that rockussy
DWAAAYNE JOOHNSON IS ONE THICC BIH LEMME SEE THAT ROCUSSY
Should've had more athletic people try the diet
they would've have similar struggles cuz that is a lot of food for a 1 day....
Craftty Angelo he trains 6 hrs a day lol
+Craftty Angelo It's really not that much food. If u workout like he did. They should've worked out three times during the day. That'd burn alot of the calories and make them hungrier. The didnt really try the diet. A diet is a life style choice. And this one is meant for people that are extremely active. which neither of them are.
Alex1120. agree
Alex1120 The guy in the video is athletic. He is on a fitness journey and works out a lot
Well.... what did you expect?
Fakeeeeeeeeee as hell now if you ask why I see your fake as hell tick god damn
@MUFC we didn’t need a lesson old man
Please love GOD and spread his word :D❤️
damn bro 5,200 calories in a day, thats like what I eat in like 5 days
Mr Sparklepants That's really bad dude xD
Nah man it's not that bad
Then you midt be skinny
I mean I weigh between 107-110 and I'm 5'6
U should try eat around 1100-1200 calories a day just to keep it extra safe because 1040 Is pretty low, unless u're activity level is sedentary, go for it !
"I just woke up from a nap, and now I'm hungry again" she's so damn cute
Tommy huynh She's a keeper
I agree.
You do not need to cuss
shereen shokry ........
Don`t forget that The Rock is twice as big as the woman, and he works out!
more like twice as big as the man
jørgen kvamme 4x times as big as the woman
jørgen kvamme 100 times as big as a female 25 times as big as a male
+ he uses P.E.Ds
10 times as big as the man. 20 times as big as the woman.
How to become the rock? Eat rocks.
I'm kidding. That's cannibalism.
Lol
Lol twice
smoke rocks?
I've tried this and it doesent seem to be working
YOU ARE NOT THE ROCK!!! YOU ARE BUZZFEED!!
True
i legit thought it said "we ate the rock for 24 hours"
Mila Roberts Lol 😂
Mila Roberts XD 😂😂😂😂😂😂😂😂😂😂😂😂😂😂
omg😂
Yash Solanki jowyp
Yash is Solanki
I like how the girl is like "Yay next meal" and the guy is like "I. can't. do. this" looool
angiebunii ikr he's weak, kudos to the girl!
yea and the guy fat af but the girl is so thin
angiebunii she has a really fast metabolism
TheZoeBig you're a moron. She has a faster metabolism than he does. Not being able to eat more than the next person doesn't make anybody weak.
Thats how buzzfeed does things.
YB: Eats 7 meals and (probably) loses weight
Me: smells food and gains 3 pounds 😂
You know, you can add salt and pepper
Bruno Rehder salt makes you hold on to water weight. The absence of salt was probably part of the diet considering the Rock was cutting for a movie.
Bruno Rehder You are not allowed to add anything to their food
Brandon Lee r/woooosh
Sean Y r/wooooosh
Justus Scarioni r/niceguys
I misread the title as "we ate rocks for 24 hours"
same 😂
WackyTackyJoel I thought they will be eating like REAL rocks
same
SAMEEEEEEE
SAME!!!!
The girl can eat 10000000000 times as much as the rock and STILL be hungry
jasmy burgos damn
And be skinny too 😒
I feel sad for her ( future? ) husband
Chill Pill why?
the money
This video *rocks* ...
_I'll see myself out_
He MUST have a cook, because he also has to work out!
I just love how the petite girl is eating without a problem and you had the big guy struggling for the gods😭 It really proves you can't judge a book by its cover!
She's lucky. She has a fast metabolism.
no, it's cause she doesn't have any fat surronding her stomach, so it can expand more. that's why in pro eating competitions the smallest ppl win, because their stomach can expand more, which is important when you're eating this much food. metabolism is only burning off calories, not digesting them. it will help if you'e keeping off weight, but not if you're eating alot and want more.
shhhhh
vesface if u have a big stomach then it has been expanded more since they have probably been eating the wrong diet and not getting enough exercise. a small person's metabolism must be big for them to be able to eat like that. if you think I am Wrong then just don't answer because I do not want to start or you start an argument over something very little 😊
Check out Matt Stonie or Takeru Kobayashi.
The girl is me after eating 4 meals😂 “I just woke up from my nap... and I’m hungry”
Elaina Coppola life 😂😂
Boy: I’m fat and Ate with complainants . Girl: I’m skinny I ate all this with out complaining. How amazing lol
Metabolism lol
So if ur fat you're automatically eat to much? I've seen a lot of people who are really fat and eat nothing, but two grains of rice
Ash ketchup how did they get fat then
@@ashketchup6839 If you have a 3500 calorie deficit, that's around a pound of fat lost. Fat people burn more calories than thin people because it takes more work for their body to keep a larger body running. If a fat person ate 2 grains of rice a day they would lose 5-10 pounds a week, and eventually would not be fat(if they didnt starve to death). So you're wrong. The only way to get fat is to eat more than you're exercising. The guy in the video probably eats 3k calories a day.
Frascvb Art every metabolism is different.
Zach: I can’t do this anymore, I’m so full. YB: I JuSt WoKe Up FrOm mY NaP AnD I’m HuNgRy AgAiN
the guy is suffering
and she's like: "I WOKE UP FROM MY NAP, AAANNNNNDDD I GOT HUNGRY AGAIN"
😂😂😂😂😂
Martin Awad that's me and my mum's response is always the same " Do u have a stomach or just a garbage disposal?"
Zaina Faruq lol 😂
I'm sure he has a personal chef
not one but 3 I guess + a dietetician + a doc and many more
Jennifer Villarreal he actually doesn't. he posts on Insta him cooking all the time
Lion Serpent Whilst on this diet he did have a chef. He confirmed it in an interview.
I mean its so much harder when you dont do anything all day
Guy eater: I don’t know how to do this it’s terrible
Girl eater: I’m kinda hungry
the rock probably didn't shop, prepare, or cook any of his meals.. so you guys did MORE than Dwayne
Eric Myers but the rock worked out
Eric Myers did more then him for a day
Eric Myers they also didn't work out either.
Eric Myers He has been doing this since high school i think...
+ the rock does not train like a monster to look like a monster he just lets someone else cook for him and then bam monster man
U missed the main purpose,he burns the calories through working out
The Boyz lol
No, they didn't. This aim was to see how the diet was. If they were going all in the producers would have made them do the workouts too.
You missed the entire point of this video, it’s about them trying to EAT the SAME amount, and that it.
Plus, he's not burning everything he eats. Then there would be not point to eatting like this if he's working out in such a way that all the energy that comes in immediately goes out. He prolly has a pretty good metabolism so he needs to eat about 3500 calories on top of that in order to build muscle (and fat), as you do in bulks. Thats the only way to add more weight to your body.
The Boyz
That’s kinda the point
You smell what the rocks cookin? And now your gonna eat it!
3:11 "It's 9pm and I'm having a steak"
Every Spaniard watching this: "NOOB"
"Man I feel bad for them....."
*Eats bowl of chocolate ice cream*
😂
...
I was reading this while eating a chocolate chip cookie 🍪
Tanya Rodriguez I
Tanya Rodriguez lol that was me
Flamey The Flame
Loolll
Yb: This is kinda fun and kinda challenging.
Zach: I AM LITERALLY DYING.
XD girl had no food
I ALMOST DIEEED!!!
The girl literally seemed fine and the guy was like ldying
"I dont know how anyone could physically do this??"
then you got YB like "woke up from my nap and im hungry again :) "
bless her and her metabolism
That girl is my spirit animal eating all that food
Mia Grimshaw 😂😂😂😂😂
Love this comment!
Mia Grimshaw y
+Mia Grimshaw OMGGG, IKR!!! :D That is totally me, LMAO!!! :DDD "Well, I'm still hungry!!! LMAO!!! :DDD", LOL!!! :DDD
Mia Grimshaw She probably didn't eat it all
I think the part we are forgetting is that the rock has people who prepare the meals for him. he works out harder than 99 percent of other humans and eats like a boss but he does have help.
jeff dayton Theres always one guy
i am Rocks mother. he does not use steroids.
Supersonic Knockout sarcasm?
Please be sarcasm.
Artak091 hi hi hi hi hi
Artak091 🍤🍤🍤
I could bet that the rock seasons his food. Just because he doesn’t post the olive oil he might have cooked the steak in or the hot sauce he might have added to the eggs doesn’t mean that it’s bland
“Maybe something is wrong with me” no you’re just a hungry woman it’s completely normal and common
she is having a field day while he is starting in a dramatic movie rn 😂😂
that guy is like I'm struggling but the girl was like I'm hungry just until the last meal although
Ne pas. Toi suis triste.
J'aime qu'il essaie de le faire en français
BuzzFeedBlue, so did you all actually ate a rock? ...good grief...
Yeah, he did everything before 9pm the Girl took up until midnight... lets assume they started at 7am... it means the Girl took 17 hours meanwhile the guy took 14.. it means the Girl took at least 20% more time.... but even then i am assuming she is Korean, koreans arevery strong eaters with very fast metabolic rates and it also seems that the guy was a Little bit on the overweight side which contributes to him digesting slower as the Girl.
Castons
I guess working out is a thing
When a girl tells you “I can eat”......believe her lol
the Rock worked out between each meal so he got hungry again
That's what I said through this whole clip! "You're not working out!!"
RenownedEvil good point didn't think of that
Amber Allen
but theyre cooking tho
That's what I was saying they need to work it off then eat again
He probably had people to prepare the meals for him while he worked out.
The Rock has a chef. Besidds that he is busy every moment of the day with working out, working, business, meetings, etc. He's not even thinking if the food is good or not. Just part of the routine for him.
MARCVS LICINIVS CRASSVS yeah? Cool?
MARCVS LICINIVS CRASSVS I
Yeah his body is burning that much energy that it’s no issue for him.
MARCVS LICINIVS CRASSVS also factor in that most people have lifestyles or jobs that do not benefit or even have the time to do the rocks diet. The rock when told to change his appearance for a movie role only needs to focus on his diet and workout routine and nothing else.
4:23 wow...give me that massive flush flow!
Well he’s hungry enough to eat because he burns like 5000 calories in the gym 😂
YB goes through everything with ease while Zach makes it sound like physical torture.
The rock can do it because he has someone who cooks for him and he basically works out the entire day
If ya smelllllllllllll what the chef is cookin
Mingchung I mean you can do it without having a chef just do normal bulking procedure and just cook everything for the week on a Sunday and freeze the majority and more meals to the fridge to defrost the day before
123 456 Gross. I don't really think pre-cooked frozen steak and eggs are going to taste that great once defrosted and heated up...
Felicia W normally you cook breakfast the morning you eat it mate it’s just the like 6 other meals you have to eat such as the standard chicken breast, veg and rice you freeze and reheat
He works out twice, not all day, he's the he's the busiest and most productive guy in hollywood.
The girl’s motabolism was going crazy if she was getting that hungry
😂 yep. she says she doesn’t eat healthy food and she’s very skinny meaning he metabolism is HIIIGH
Asians, man. I’m Thai myself and some of my friends are really small but will literally eat up to 5 meals daily.
EbbieElizabeth did you just assume her gender? 🤣
Peeps: asians have insanely high metabloisms
Me: doesnt explain why my friends eat more than me and is still more than 10 kilos skinnier (and doesnt gain weight)
Yep, she is a SHE.
The Rock can eat all of that because he is probably spending multiple hours in the gym every day.
Imagine spending 83 dollars on food everyday
MackZ ALDC i spend ages lest 1/5 or 1/4 of that a day
*The thing is when you workout very often, your body burns through that quickly. Maybe that's also why some people can eat more often. Just sitting at home doing nothing to burn off those calories can be why you're forcing yourself to eat the next meal. ✅😀*
AcidGlow yes! my parents say why I eat so much, but they don't understand i come out drenched from working out in athletics
i big fna
muscles need more calories, because the rock has big ones, his metabolism is pretty high. Of course working out makes you hungry too and your stomach needs some time to adjust to this large amounts of food they are eating.
AcidGlow facts
I'm a fanatic cyclist and I can go on a 6000cal/day diet easy. When you burn all of it during intense exercise, it gets real easy to eat a lot.
he’s a huge guy he needs more calories. plus, he works out a lot so he burned a lot of calories.
Andrea Valenzuela fact
Andrea Valenz
If only the state of the obvious deposited their votes. Maybe Trump wouldn't be in office.
Andrea Valenzuela Yess, that’s what I was just about to comment! His body needs those calories.
Andrea Valenzuela he don't get fat because of the drugs he injects
IM SCREAMING the difference between them is hilarious
am I only one who couldn't control laughing while watching this video?
well The Rock also was burning a ton of calories and working out through all this, which builds a bit ore of an appetite.
"It was very satisfying cooking my own meal and eat it" wow wtf buzzfeed must pay good
Fishing With Adrian I THOUGHT THE SAME
Right?? Lol
Fishing With Adrian did u notice how the girl eat the meal like nothing and the guy was dying
ye its obvious that buzzfeed is pulling one of their "women are much much MUCH stronger than men we dont need men go die." move again.
We're equal, yet buzzfeed and sjws want to be "equal" aka they want women to have more rights and men have less.
I'm sure the company paid for the food as a business expense
This doesn’t really work to just eat the food because he was doing crazy workouts in between the meals
He works out like hell thats why he eats like a real Bull
What's the odds that they threw some of the food in the bin off camera
Harry Forster 100%
I was just thinking that lol
I believe it
that's what I was thinking well watching
Themelina Sfoungaristou *While
You're supposed to work out... Eating by itself won't make you healthy...
joe nodden or can it
Not the rocks diet but a lot of other diets can help you lose wait and so much more
CreasyBear wait
i don't recall the title having the word "healthy" in it.
Mmm...true. The Rock must have a amazing metabolism.
Zack: your meal prepping all day.
The rock: I just get all of my food made for me
That asian women is so cute
notice the thin girl was eating a ton and wnated to eat more untill the last one
Bon Jobey All that food went down the toilet sawn ; _;
Dregon Skreper iwww that nesty😷🤢😤
d16y74life EW SOMETHING NATURAL THAT HAPPENS TO ALL OF US!!
d16y74life vvvvvggfffffff. Ffrfff
WHERE DOES ALL THE FOOD GO?
Imagine the poops...
Irene Imagine the struggle...he's probably in the bathroom a good hour.
Irina Mukha iii
Oh god. That is going to be bad.......
Irina Mukha I
Irina Mukha, imagine the yt poops!
When I see dwane Johnson ...
I FREAKING FREAK OUT AND SPAM THE BUTTON..
You can eat like the rock, but if you don't work like he does, you will never be the rock
"sees title" you have to exercise a lot...i bet they won't do it. "watches video" yep, knew it.
If you saw the title then you'd know that it said "EAT" not exercise.
K no one asked you
it's not like they had time to exercise when they're cooking constantly.
That's not how you should respond to being told that you made a mistake. Hopefully you grow out of that toxicity. This is an open forum. Nobody needs to be asked to do anything. If you don't want to hear from others, don't post.
Ok mr critic i made no mistake now gtfo out my post
2:52 Dude, compare how much he works out and how much you work out..
Oof
Damn
When the guy comes and music continues
God I love that guys struggle
Take a shot every time they say meal
that guy is so dramatic ..haha . love it
lol he eats like that cause he has them big guns and he's active AF
I understand how people
Eat breakfast
Eat lunch
Eat dinner
Snacks
But not all of that in one day.
I'm sure the rock has people that meal prep for him.
i eat like the rock !! but i dont train like him
Why Salt? Not nice
That means ur either fat or have a super high metabolism
Boiiii steak for BREAKFAST come here with that food NOW
oh yeah yeah in England we have steak fro breakfast sometimes
Know whats funny
My family eats noodles with rice or meat with rice for breakfast
The rock probably has people to cook this stuff for him though
There’s no way I could possibly eat this much food but I’d be up for the challenge
I'd love to eat all that but I need someone to cook it
2:47 by working out
Doc 1001 I think he means that’s how the rock can do it, by working out. They didn’t have to work out for this and that’s why they feel bad lol
Ian Nolasco I
From a pebble, to a rock, to The Rock...
I mean he workouts during the day so of course he eats that much lmao
But they only ate for like 12 hours or less...
true
Yeah they should have said for a day. Cuz you can interpret what they mean more clearly than if they said 24 hours.
"I love meat, but I ate too much meat today." - ButtFeet Employee
Nice Guy buttfeet
emily combes only a bro would understand
Michelle Le SISTER FISTER
Nice Guy guilty as charged
I respect waman
#respectwamanfist
"I dont like healthy foods"
Did someone say my brothers name?
Zach:I cant eat anymore I don’t wanna do this
YB:I’m hungry.Lets eat!