We Ate The Rock's Cheat-Day Meals
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- čas přidán 15. 05. 2024
- "Normally I'd be so happy to see a plate full of brownies..."
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RESEARCH
therock/status/25... therock/status/25... abcnews.go.com/GMA/video/dwayn... / 252296861917011968 abcnews.go.com/GMA/video/dwayn... www.latimes.com/entertainment/... www.cnpp.usda.gov/sites/defau...
Yb has the metabolism of a jet plane and I have the metabolism of a dying cow
Isabella Rose LMFAOO
Why did I laugh so much at this
Felt that
LMAO i'm dead 😂😂💀
I can relate. I don't grow fat, I just grow taller.
So what did you do at work today? "Oh I ate 21 brownies, 4 pizzas, and a lot of pancakes."
Paard Paard Paard what did you do today?
Paard Paard Paard Dream job if you ask me.
Paard Paard Paard ikr
Can I have ur job plz
Hahahahaha lol
The skinny Asian girl eats and eats and not gains a pound. I gained 3 pounds just from looking at the brownies lol
wannahuckaloogy5 I gained 10
Ikr!!!
Haha yeah I always tell people I gain 5 lbs by just sniffing a cupcake
30*
😂😂😂
She has a name. Her name's YB, not "skinny asian girl".
I have cheat days. 365 each year
SashDaMeme yep same here, but lately I’ve been on a diet, a sea food diet.I “see-food” , and I eat it .
SashDaMeme Same, I only eat healthy for a whole day every 4 years
I have cheat meals. 1095 per year
What a mood
ok
I really like how you guys added that you gave away the uneaten food in the end. Good to know it doesnt go to waste!
Hello my friend how are you doing
@@VillageFoodFactoryAsia Wtf?
@@oawzr whats wrong with askking someone how they doing
@@shapetick4096 Nothing. It's just very strange when it's on CZcams and they don't even know them.
@@oawzr maybe they do know each other, or it jsut someoe asking how their day is going, sometimes it just puts a smile on their face
YB has a metabolism of a race car
I have a metabolism of a car driven by a grannie who doesnt have her glasses
iiZaraYT So out of control,all over the place, and so fast it may kill you and people around.
Mine is a granny who needs a walking stick but doesn’t have one and doesn’t have her glasses.
mine is like a walking grannie :(
Silence Clan Rainbow Six same :(
Mine is a car which is in rest
The rocks gonna watch this video and he gonna be like wtf I don’t eat all that crap
xXLTRZXx he did... As a cheat day
Shadowshardzz // This made me laugh so hard, even though it’s not true. 😂
😂
His cheat days are legendary
I dont care how big you are..he ain't eatin all that
I could eat 21 brownies
If someone paid me
I will pay you fifty dollars for eating tewntyone brownies
I would eat them without getting paid
@@dabeetrayed7315 Don't play with my heart like that. lol
I could't ....
There's already a person who did The Rocks food challenge both healthy and unhealthy who is a competitive eater plus getting paid to do food challenges. Matt Stonie.
Cheat day is everyday for me....
hahahaa
you are fat
Rez *hello darkness my old friend, I’ve come to talk with you again*
P.s. I can tell you just want attention
Rez so Are you
Same, I’ve waited so long for this comment😂😂
Seeing the end made me really happy
Hannah same at least they didn't waste all their food like most people after something like this!
Hannah ikr😇
Celine Jahan spoiler they gave all the food to gay homeless people.jk they did the right thing even tho i dont agree often with them.
Isaias Acosta what if the homeless people were there friends in disguise
Vincent Liu then I'd ask why am i not apart of buzzfeed.
That girl on the right
"Classic Rock"
"Typical rock"
"I love the rock"
Who else has a hard time watching this after watching her combat her eating disorder
Lars Zzzz who?
Reyana Kaji the one that’s not YB
Lars Zzzz oh okay, thank-you! Does she have a video talking about it? I feel like I have a vague memory watching it once
@@user-ti2ph6qb1y no she just has a fast metabolism😸
@@user-ti2ph6qb1y yeah she does, relatively recently
yb is such a champ with any eating challenge
milkteas bruv dahell who yb
She’s hot
Asian girl lowkey wanted t keep eating but she didn't wana keep going in front of everyone
Felt the same ...she rips these challenges
kevin dunn
Thats me all the time.
kevin dunn eeffdcffdddvff
She's my hero hahahaha lol
kevin dunn me
The girl in the middle looks so elegant and innocent 😂😂
It's not a bad thing tho , Its a goooood thing 👍👍👍
Pusheen // Slimez I know she is SO PRETTY
@@donaldlindsey4668 she looks like a dude to me.
@@chris_topher1984how? What kind of men do you usually see for you to think she look like a man?
Lis29 CC It’s a stereotype, many people unfortunately see Asian women as men, and they find it funny.
yankee with no brim how is it a stereotype I haven’t heard of that, he meant she looks like a dude because of her flat chest
My metabolism works...
Its slower than a herd of turtles stampeding through peanut butter but it works...
LMFAO 😂
Guy: I'm sweating
Girl: I am delirious
YB: I could honestly eat one more..
Guy and girl:.........
Edit: where did you all you people come from??? O.o
@@borntofart lol
I am so YB
Please love GOD and spread his word :D❤️
How can you complain when you are getting paid to eat junk food !!!!
Bryce Reid actually they all have different jobs at the buzzfeed but they create videos for extra.
''junk food'' ''JUNK''
Because eating any kind of food of that quantity in one sitting will make you hate yourself
KMichelle Argus but they knew what they were getting into & they're getting paid to do so.
'Murica
“i wish i could feel perfect after two pizzas” at 1:55
saaame
I wish i can be the person who eats alot and gain nothing
How ironic. I have fast metabolism and I wished i could just at least gain a pound each day for all the 5 fucking meals I eat
@@purxion3595 same lmfao
@@purxion3595 same actually not gonna lie
@@sophiavex5 it's a win win
I don’t think you’d want. It’ll feel like a chore. Imagine being constantly hungry, you wouldn’t really be able to savor the food, you’d just eat it because your bod to needs to lol but I get what you mean.
The Rock ate this after 150 days of healthy eating lol
Peter Germain lmbo
12000 calories after 150 days of 5200 calories
He also has a personal chef that has all his meals ready for him.
he normally does sunday cheat meals from his Instagram
I was like, 4 slices of pizza? not that hard. and then I noticed it was pizza s
Cindy Li same
Tiny Toothpicks easy
EZ EAZEEEE
*4 boxes
Tiny Toothpicks EASY
Honestly “the rock” should just be a mukbang youtuber
Everyone wants YB's metabolism!😆😆
We all know YB could have eaten everything on the rock’s diet
Yup
A͢n͢d͢ M͢a͢t͢t͢ S͢t͢o͢n͢i͢e͢
glenda Valdezco yea he has a fast metabolism xd
Jake Rose who YB
You deliver the food. I'll eat it. You video me. We make those youtube dollars. Seems like a legit plan for my future. Let's do it.
Entrepreneur News omg you r sooooo rude they donated the food to the homeless not greedy bitches like u
Harun Khan they were just making a joke..
500th :))
Entrepreneur News a
@@chefoli9530 I am the Senate
They proly had YB eat the rest after the video xd
Charity donation
So the rock could feed an entire community.
I love the asian girl! she should be featured in more videos.
Anie Bea: i've got the same idea
Anie Bea agreed!
Anie Bea her name is YB not asian girl☺
ora art stfu
Anie Bea she loooks like the girl that came out on shameless? Is it just me
Hold my beer
Bogomil Petkow q.
am still holding
Bogomil Petkow I
Got you🍺
Bo
I'm so happy that they donated the food to people in need afterwards! Most people would have just thrown it away, so I like that they took the time to hand it out to people.
The part that made me smile was when they said the rest of the food was donated
I love the middle girl, she's so cute! I love that she is completely fine eating ✊✊
Everyone is pretty -.- including you -.- stay strong :D
her name is YB
goth girl like eating all that food when she's super small I guess is what she means
Palmuz what's wrong with what she's wearing
LaTripper she is so little but can eat so much, that is amazing and scary at the same time
“I wish i could feel perfect after two pizzas!” 😂
Tristin C 1:56
the girl in the right saying she loves the rock so much while dying eating the pizza is such a mood
aw this must have been so hard for kate to do :( I know I would have gotten stressed tf out for the rest of the day and week
if i ate that i would probably turn into a giant ball and wouldn't be able to walk.
• narwhal • well, you can still rolling 😎
Agus Kwan I'm super thin lol if I eat more than 5 brownies I'm gonna vomit
Ancient Ones same
A Rock?
Sorry where is the exit again I shouldn't be here
Ancient Ones though I am 39 kgs I can still eat a lot I can have a whole of one pizza xD
I don't think he eats that much in ONE sitting maybe throughout the day tho
christina love its not in one sitting. I don't understand why they have them eat it all in one sitting. That doesn't make sense to me.
yeah its throughout the day,that's why its called cheat DAY not cheat HOUR.
Only Matt Stonie does that xD
christina love of course you idiot
Bryan Marjama it’s to be efficient, they wanna spend too long making a video
Rock’s pizza : double dough
Buzzfeed: “thin crust”
I'm ashamed at how good at this I would be had the meals been more spaced out.
I think they fail to realize that part of the point of his cheat meals is to eat so much that you feel sick so that you never want to eat that food again. This would help to resist cravings when dieting. Think about it as teaching yourself to associate junk food with negative experiences in order to stop yourself from eating junk food.
ggsplat no I think it's because the rock is a huge guy, and can eat a lot. Also because he can intake much more do to the fact he burns caloriea faster.
It's a gorge day. You trick your metabolism into not clinging on to calories in "Starvation mode" during the week. I have a coworker who does this.
that not correct in the slightest.
Talk to my coworker. Not me man. She honestly does the same exact thing and that is why she said she does it.
the point of a cheat day is for physiological reasons and to restore glycogen to the muscles. it can also boost your metabolism for a couple days. your co-worker is wrong. if your body is in a calorie deficit or "starvation mode", it will lose weight.
12 pancakes, 4 pizzas and 21 brownies. Dude that's like an appetizer for me.
MC_Bust_A_Nut you are joking right?
jair hugues Nope. I can eat a lot
What? Uh...
MC_Bust_A_Nut SAME
M too 😂
you need to work out as much as him to be able to eat as much as him
Sanctum Music you think so?
Person: “ you going to share some of those brownies
Rock: “ Umm sorry cheat day
Man i would love to eat 21 brownies and still stay fit! 😂
MistyXoxo :D but would you love working out everyday and eating healthy?
MistyXoxo :D just workout
_gwynbleidd Yeah im sure everyone would but it would be nice to not workout and still look somewhat fit and eat all the brownies you want
After a while, working out just becomes normal. Quite fun imo. Same as dieting, not too difficult if you stick to it. Just gotta count those macros.
MistyXoxo :D but Rock doesn't do it. To be able to eat 21 brownies and stay fit you'd have to workout. There's no shortcuts.
Is it sad that I wanna eat that food so bad rn 😂😂😂
samee lol im starving rn
ill eat it all myself no problem ;)
Suga infires me LMAO me too
Suga infires me same but i just went vegan, i need to set my priorities straight hold on
Suga infires me me too
Her face in the thumbnail 😂
And I didn't expect the Rock eat that much😲 of course he's a big dude🤣
"You feel perfect? I wish I can feel perfect after two pizzas." Same😂😂
Nguyen Minh Phuong swear I was going through comments at the same time as watching the vid and when he said I read your comment 😨
I think his cheat day is every 10 years have you seen his body
It was a one time legendary cheat day he had after eating clean for 150 days straight...
@@shreyas1690 so 5 months
My question is why he has planned his cheat day😂
Maria Peralta ikr
Maria Peralta Because that's what a lot of bodybuilders and fitness gurus do to avoid binge eating. I think it also might help them to push harder in their workouts so they can feel like they earned their cheat day.
Maria Peralta Someone doesn't workout.
Onyx VII7 And you do
Maria Peralta Yes. But there's no way to prove it so who cares?
yb was still eyeing the food after everyone else was tapping out
what a queen
This is how rock has a lot of energy in the ring
Try fasting while watching this. I'm miserable and hungry right now.
Basic & Boujee lol I'm the opposite. I feel full after watching these types of videos.😜
Lol eat food then
Ally K she's fasting. that means she cant eat unless she breaks her fast.
Unicorn_cat_lover well last I checked it was your choice to decide when you eat food and when you don't so I'm pretty sure they can eat (unless it's for medical reasons or for a religious practice)
Is it for the Feast of the Assumption? And yeah I get you...temptation
But when you workout as much as the rock, you get so hungry that you need that much food
Yeah
And this is a cheat day. Not what he eats regulary.
His famous cheat day was done after 6 months of strict dieting for a movie. I'd guess a man like the rock probably needs about 4k calories a day, not 12k
It’s a tradition to come watch this every once in a while
12 Pancakes 4 Pizzas and 21 Brownies? Those are rookie numbers you gotta pump those up.
Midnite St0rm okay try it then
I'm watching this while on a diet...
Me too 😅
Happy81555 Haha good luck with it! 💪🏻
Thank you! You too :)
BlueSwampyCraft same 😪
I have an ED, why am I watching this lol
The best thing in the video was donating the extra food 🖤😊
AnoniMoneditas DeOro otherwise people would be like "yeah right" it's literally 5 seconds
This cheat day is awesome. Did it already two or three times. Love it.
I like that they gave the food to people. They didnt have to tell us anything
I love YB! She’s so funny!
The Asian girl is sooooo pretty 😫😍
What's her name? :3
TechOfNow YB
Who can tell me that Asian girl`s instagram , she is so sexy OMG
-_-whyULeFt-__? _-MYOppS I only replied to see if ur name will do what weird thing...
Kinda.....
'' I just love the rock so much'' :D that was sweet.
knowing kate has BED changes how I see this video
same
What's BED?
Adrian Fregoso binge eating disorder
I was just thinking that
Look its no big deal or anything but I think i'm in love with that asian girl
Alex Fisher buddy its a guy
Really?
yall gullible smh
She has a boyfriend fam lol
same but we can never get her thats the hard truth lol
Who else hungry while watching!😭😭😭😩😩
Chyyheart. Fentyy i just ate a francesinha, best thing in Portugal so no ahahha.
Yes, but I'm trying to loose weight 😫😫
American's and fat people who think they are beautiful.
Pizzzaaa
The dude in the hat on the left simply reminds me of @ Lucas
Elizabeth Quach I was waiting for a comment like that
So glad to see the leftovers donated
Okay so am on a really strict diet rn...this this the closest I will ever get to junky food. *cries*
Dazzysims your diet doesn’t have to be strict at all. you can eat mcdonald’s everyday and lose weight.
Ethan Michiels yeah but you'll have a deficiency In important vitamins and minerals.
i know but my point is that there’s no reason to be strict
Ethan Michiels yeah but is it strict just to eat healthier? I mean like you can have desserts and cheat foods, but I wouldn't recommend it from a fast food place. It's more calories than if you made it at home, and the chemicals just aren't healthy.
Ethan Michiels um bad advice
lol this is just me on a normal day (swimmer problems) 😂
ELEMENT_ 614 me on a normal day (dancer problems)
ELEMENT_ 614 me on a normal day (fatass problems)
ELEMENT_ 614 non swimmers wouldn't understand
Arap5 STC
Ik it sucks
Robin Lundqvist FINALLY SOMEONE TO RELATE TO
That was very nice of you to donate your food!
So heart warming at the end 😊
If they ate it throughout the day they might've been able to do better since it's meant to be a "cheat day" not try and eat it in one sitting.
I love that they donated the food they didn't eat, I always wonder what people did with all the leftover food in these types of videos. Good for them for making someone else's day!
The end of the video makes me feel like 👏🏻 we are proud of you
I like that they gave away the food instead of throwing it out
The asian chick can eat lol
She is a chick. She has done the transition.
WAIT is she really a trans???
Tanvi Jain ain't no transition either boy or girl
Connor Mcgregor is gay everyone has a Adam's apple men and women but the only reason you can see it in a man's throat is because of the voice and u can see it in some women's too if they have a very deep voice
Connor Mcgregor is gay It's because she's really skinny 🤷
The rock's 12,550 is not for 😭🍼 take it easy
I love that YB is in like every eating video
I'm living vicariously through this video
This is his cheat day....I eat this everyday 😂
Alana Chloe YOU FAT F*CK
You are either a lying attention seeker or a morbidly obese human in desperate need of a gastric bypass and a diet
Do you eat 21 brownies a day
U say that but ur playlist is on how to burn calories....
do you constantly gain weight? 😂
anyone else love how they didn't just waste the food and gave it out
They did.
They’re living their best lives tbh
They have the food away. My heart ❤️
Is that a American thing, folding a pizza slice in half? In Australia we don't fold it, we just eat it normally.
Louis Spencer It's common for thin crust pizza.
In soviet russia the pizza eats you
I think it depends on preference, I'm American but I usually just cut the pizza in half if it's to big.
i've never ever seen anyone do that, i was so confused lmao
Louis Spencer Americans aren't normal so....
I could eat 21 brownies xD Lmao, I could. I could eat all of that in one day but not one after he other. I could eat it throughout the day, Lmao xD
Brownies are my weakness 😂
Y'all trippin unless your a body builder
Lmao xD I could too lmao xD xD lmao I could
I like that you didn’t throw away unfinished food but you donated them for the ones who needs i like what you did
His cheat meals are my normal meals every day😂😂😂
dafuq can that much food even fit in ur body????
JH Piano watch matt stonie
JH Piano For some people it is possible to eat so much like Takeru Kobayashi who was able to stretch his stomach to around 1/3 the size of his torso, which is helped by a genetic birth mutation causing his stomach to sit slightly lower in his body than the average person, but most likely the Rock does not eat all of this in one sitting. It's a cheat 'day' not cheat meal. People should not eat huge meals during one sitting, instead they should spread them out throughout the day. The average bodybuilder or athlete consumes 4-6 meals a day eating every 2 hours or so. This keeps the metabolism up, but overeating can strain your body's natural digestive processes causing it to push out a majority of the food as waste without pulling nutrients because it can only process certain amounts of food in 1-1.5 hours. Doing so would be detrimental to his regiment ruining the key importance of having a cheat day in his diet plan at all. It's about cheat foods not excessive eating. Eating 4 pizzas is a lot for the average non-competitive athlete, but I seriously doubt he eats them just after consuming 12 pancakes. These amounts are pretty typical for bodybuilders and athletes of his size. Overall, eating so much throughout the day boils down to one result.... He poops A LOT and like a beast!
He probably has custom made toilets! ;p
Jacob Waldron he probably shits rocks
if you want to see a daily youtuber, watch Kinoshita Yuka who's stomach can also expand 60x. She generally eats anywhere from 2,000 calories to 12,000+
JH Piano when you train 3 times a day and are 6,5 260 yeah you can
THE ROCKS HAIRLINE😂😂😂😂😂😂😂😂😂😂😂
IN THE THUMBNAIL😂😂😂😂
Yash Patel it's not that funny chill tf out
Ky'lan Criddellggrg you made my day lmao
Ky'lan Criddellggrg BAHAHAHAHAHAHAHAHHQAHAHAHAHAHHAHAHAHAHAHAHAHAHAHAHAHAH
Not bad considering his age
That was sweet that they donated the leftovers :)
"I might nap" lol
I love Kelsey's haircut!!
Wanna see The Rock himself eat on his cheat day. Someone hire him for this!
"oh my heart hates me"😂💀
“Hahahha, classic rock” I’m dead
"How do you eat the same thing in such high quantities?"
*shoves grapes down my throat*
Where are they getting this info tho.....unless the Rock says it I don't believe it tbh
Cora LovesGlam it's been on his Facebook a couple of times.
Cora LovesGlam ..i'm actually really surprised you've never seen it before it's been all over for a while haha
Cora LovesGlam The rock posted it on his Facebook a couple times
it says where they researched it
in the description
Cora LovesGlam google DUH
I don't have a cheat day...I have a work day
Thanks for donating the rest!!!