Most common pump foiling mistake | How to pump foil

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  • čas přidán 14. 01. 2024
  • Are you making this mistake when pump foiling? We have the solution!
    Shop and Learn Wing Foiling with us: www.wingfoilprocenter.com
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    Gwen Le Tutour
    / plantpositivefilms
    Damien LeRoy
    / leroydamo
    www.damienleroy.com
    Support this CZcams channel on Patreon ($5/month for exclusive content):
    / damienleroy
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Komentáře • 64

  • @davebriskham8433
    @davebriskham8433 Před 3 dny

    Thanks for the back heel tip. Seems I've been putting way too little effort into board pumping!

  • @nikko_lab3008
    @nikko_lab3008 Před 5 měsíci +4

    Thank you so much. The best video i've ever Seen for Pump foil 💪👍

  • @BrandonesTravelGrub
    @BrandonesTravelGrub Před 2 měsíci +1

    Awesome video, I have can't wait to try this amazing sport. Can't wait to take up foiling!

  • @piralph
    @piralph Před 5 měsíci

    Merci pour tous ces conseils !
    Thanks for sharing !

  • @irf888
    @irf888 Před 5 měsíci

    Hi. Thanks for making this awesome video. As I've been improving at winging I've learned how valuable pumping is in so many situations, which then helps you enjoy more and maximise the magic moments for longer. After seeing this I'm going to now focus more on pumping and see if I can make it better. Have a great day and many thanks! Regards.

  • @PatrickOSullivanAUS
    @PatrickOSullivanAUS Před 3 měsíci

    Fantastic discussion.

  • @meetalg
    @meetalg Před 20 dny

    Really appreciate such thorough and understandable advice , thank you! thinking ill get the xfoil2

  • @mhucke
    @mhucke Před 3 měsíci

    Thanks a lot, very intuitive explanation

  • @rubenvf9772
    @rubenvf9772 Před 4 měsíci

    Great Video!!!!! I've been thinking about getting a GONG pump foil for a long time.

  • @1290rwrw
    @1290rwrw Před 5 měsíci

    Thx for the video. love your channel ❤

  • @gaeldaniele
    @gaeldaniele Před 5 měsíci

    Thank you so much Gwen. Incredibly helpful video. Can't wait to try your tips!

  • @patrikol
    @patrikol Před 4 měsíci

    Super! Thank you. Realy great.

  • @carlossaez3586
    @carlossaez3586 Před 5 měsíci

    Excellent!

  • @lakechamplainkitenwing
    @lakechamplainkitenwing Před 4 měsíci

    NICE! Merci!

  • @FoilFanatic42
    @FoilFanatic42 Před 5 měsíci +1

    Awesome video and demonstration! My problem when I first started was way to much weight on the back leg and not pushing equally with both legs. Once the technique was fixed, like you showed, the length of time I could pump was greatly increased.

  • @flightjunkie808
    @flightjunkie808 Před 5 měsíci +6

    Great video. The secret was given in the comment at the end "You can only go as far as you are in shape". There is no magic to pumping. You have to have extremely strong legs and incredible cardio fitness. You wanna pump for 5 minutes? Can you do 5 minute squat hold? Can you sprint for 5 minutes? Can you run a 8 minute mile? Fitness is the biggest secret in the game! You're welcome. 😎🤙

    • @stkl23
      @stkl23 Před 5 měsíci +1

      Unfortunately you're right 🤣 Once you've figured out the balancing it's only a question on personal fitness.

    • @hiltithedrill
      @hiltithedrill Před 5 měsíci +3

      Can not confirm. Cardio sure is important but if you find the sweet spot high up on the mast just before breaching the foil is so much more efficient and you can go exponentially longer just with better technique 🤙

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  Před 5 měsíci +12

      Yes it is true to some degree, but an out of shape rider with a perfect technique will outrun the most in shape rider with poor technique. So technique remains the most important factor

    • @flightjunkie808
      @flightjunkie808 Před 4 měsíci +1

      @@DamienLeroyCZcams Yea. No matter how in shape you are, you can’t win a bike race if you don’t know how to ride a bike. 😎🤙

    • @flightjunkie808
      @flightjunkie808 Před 4 měsíci

      @@DamienLeroyCZcams Just curious. What’s your Vo2 max? Talking and pumping! Your cardio game looks strong. 😎🤙

  • @user-et9zg6bz5x
    @user-et9zg6bz5x Před 5 měsíci

    리드미컬하게 앞발로 앞으로 살짝내리면서 밀고, 뒷발로 눌러서 띄운다고 생각햇는데 그게 아니군요, 뒷발을 누를때 같이 앞발도 누르면 앞이 단단하니 양발힘을 쓸수 있을거고 지치지 않고 할수 있겠네요 ! 영상 감사합니디

  • @lylecarlsonsurfboard
    @lylecarlsonsurfboard Před 27 dny +2

    Stop making it look easy bro 😎 ❤

  • @kiteshopschweiz
    @kiteshopschweiz Před 5 měsíci

    Top great 👍

  • @dinosaurux
    @dinosaurux Před 5 měsíci

    Great video! Thanks!
    What front wing you would recommend for 82 kg raider 1350 or 1550? What is your weight?
    What mast is better 83p or 73p for beginner?

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  Před 5 měsíci +1

      That’s the setup we recommend: wingfoilprocenter.com/products/sabfoil-1350-leviathan-kit-for-pumping-and-light-wind-winging?_pos=2&_psq=Sabfoil+leviat&_ss=e&_v=1.0

  • @roberthornung2329
    @roberthornung2329 Před 11 dny

    Those videos 1rst off all reasons is to sell ... to show how amazing and easy it is 😂😂
    And i agree it is amazing 👍
    But its superhard it'll take weeks and months before you getting to something similar he shows❤😂😂

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  Před 11 dny

      We know it's hard, that's why we make videos to help people :) if we were trying to get rich we would probably do something else haha

  • @RamonSBruhn
    @RamonSBruhn Před 5 měsíci +1

    Hi Gwen excellent video. Do you pusch actively with your back leg or do you just do a squad on the board.

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  Před 5 měsíci +4

      I would say the intention shouldn’t be to push, but to hop, because a push without a hop (going weightless for a split second) doesn’t work, but to hop you have to push. Think about it as a squat jump, not just a squat

    • @RamonSBruhn
      @RamonSBruhn Před 5 měsíci +1

      Yess but in the part of "jump" of the "squat jump" you push actively more with back leg, 60% backleg 40% front leg or even 70% back leg 30% front leg??@@DamienLeroyCZcams

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  Před 5 měsíci +1

      Yes I would say 60% back leg, 40% front leg, trying to reduce stance and adjust position to work toward 50-50.

    • @asaintx
      @asaintx Před 3 měsíci

      That is helpful. To the untrained eye, it looks like you are just squatting down, not also hopping or jumping to bring the foil up. 👍🏾

  • @Luke-mx4zx
    @Luke-mx4zx Před 5 měsíci

    Great video gentlemen. Is this the same technique for sup flatwater paddle up? I only ask as I can pump my kite foil really well but I’m having trouble getting my sup foil going.
    Thanks for all the great content! 🙏

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  Před 5 měsíci +1

      Yes the technique is the same for flatwater paddle up, the difference is when you do it with a kite, the kite generates some power which helps (it's never fully depowered), and when you do it with a paddle it's less power and you have to synchronize your paddle stroke with your pumping.

    • @Luke-mx4zx
      @Luke-mx4zx Před 5 měsíci

      @@DamienLeroyCZcams Thanks 🙏

  • @Fjordjumper
    @Fjordjumper Před měsícem

    What board liter size and length do you recommend for beginner pump foilers? Do you start with a small one like you have here or something larger with more swing weight? Which size board are you using here? TIA

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  Před měsícem

      For pump foiling, if you dockstart you don't need much volume so this is the one we recommend and we used in this video: wingfoilprocenter.com/products/b08-sabfoil-8l-compact-foilboard-hydrofoil-board?_pos=1&_psq=b08&_ss=e&_v=1.0

  • @perangkaptikus2612
    @perangkaptikus2612 Před 2 měsíci

    👍

  • @Olegisrael1234
    @Olegisrael1234 Před 5 měsíci

    Is it also relevant for catching the next swell or a wave that escapes you?

  • @matija3791
    @matija3791 Před 5 měsíci

    Hi Gwen!
    Two questions:
    1) You said at the end of the video that we can use the same pumping technique for Wingfoiling. Does this also apply to a bigger board (volume is weight + 20kg)? ost training videos on wing foil pumping show other techniques with more front foot pressure.
    2) Is this technique same as doing an Ollie on a skateboard (without the huge pull on the front foot)?

    • @yvonvite3670
      @yvonvite3670 Před 5 měsíci

      Not an Ollie at all... same push on both legs...

    • @merlinzwicky5372
      @merlinzwicky5372 Před 5 měsíci

      more like a Bumptrack

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  Před 5 měsíci +2

      Yes same technique with a bigger board. Not so much like an Ollie but more of a hop pushing about equally with both legs

    • @matija3791
      @matija3791 Před 5 měsíci

      @@DamienLeroyCZcams thank you!

    • @yvonvite3670
      @yvonvite3670 Před 5 měsíci

      @@DamienLeroyCZcams Hippie jump I would say.

  • @nice2care
    @nice2care Před 2 měsíci

    8:37 what was that thing in the water?😄

  • @griffinbrungraber9498
    @griffinbrungraber9498 Před 5 měsíci

    Great video!
    Rider weight?
    Foil setup info?

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  Před 5 měsíci

      Gwen is 5’8 160 lbs
      Foil setup is: wingfoilprocenter.com/products/sabfoil-1350-leviathan-kit-for-pumping-and-light-wind-winging?_pos=2&_psq=Sabfoil+leviat&_ss=e&_v=1.0

    • @griffinbrungraber9498
      @griffinbrungraber9498 Před 5 měsíci

      @@DamienLeroyCZcams Thanks. What are the weight ranges you recommend for flatwater pumping between the 1150, 1350, 1550, and 1750?

  • @aimsy3508
    @aimsy3508 Před 5 měsíci

    Merci pour ces précisions ! Même quand tu fais ce qu'il ne faut pas faire ça le fait! Faudrait que tu nous racontes ton parcours et ta rencontre avec le foil et comment tout ça c'est passé pour toi! Hâte d'en apprendre davantage sur toi.

    • @DamienLeroyYouTube
      @DamienLeroyYouTube  Před 5 měsíci

      “Oui ça marche mais ça dur pas longtemps quand tu pompes avec la mauvaise technique 😅” - Gwen

  • @user-ok6tq1ey5e
    @user-ok6tq1ey5e Před 4 měsíci

    How you protect the micro?

  • @fasullamail
    @fasullamail Před 3 měsíci +1

    It's not fair he can jump up from ground like that, it should be illegal... 😋

  • @PatrickOSullivanAUS
    @PatrickOSullivanAUS Před 3 měsíci

    The way you so easily jump onto the board from the waters edge is amazing. Sigh.