My grandfather, born in 1902, would say every time when asked if he wanted oatmeal for breakfast, would say, "What do you think I am, a horse?" He was born closer to nature.
Can confirm. Oatmeal for breakfast gave me strong blood sugar crashes and binge eating tendency. I do still eat some plain sprouted organic oatmeal with blueberries but always after some steak and eggs!
The consumption of anti-oxidant rich food and anti-cancer foods is totally irrelevant. If you don't eat oxidative and inflammatory foods you don't lay the ground work for cancer and inflammatory diseases to start with. Note : Your body makes and stores anti-oxidants from the healthy foods you eat. At any given time you have about a month's supply in storage. Here's a concept that people need to grasp - All animals are specialists and eat the food that's naturally best for them. The Homo sapien dietary specialty is based on meat and fat. The fact is that deer have legs. Plants have roots. And veganism is a death cult where it's deluded disciples believe that because you eat meat you automatically beat your wife and abuse the family pet dog. It's ironic that it's the vegans whom espouse violence against humans.
Mmmmmm carnivore. You have done your research and experienced the incompetence of Dr's regarding nutrition❤ The vegans leaving ignorant comments is soooo delicious❤
@@niellalien They took 2 nuts and placed them on a wall and I said that's walnuts? They took 2 other nuts and placed them on my chest and I said that's chestnuts? Then they asked me if I took 2 nuts and placed them on my chin what would I call it? I said "chin nuts?" They said no, you'd have a tool in your mouth.
I would totally agree with you on all these popular foods being a bad idea. The book by Anthony G Jay PhD called Estrogeneration is a great read with respect to soy, chia seeds etc.
I heard other things about tofu from a dietetics and nutrition student at McGill. She basically said that phytoestrogen in soy is much less powerful than the estrogen our body creates and that phytoestrogen have a preference for other receptors than the estrogen receptors. This preference counters the effects of estrogen in certain of our bodily tissues like breast tissues. She said it reduces chances of breast cancer in women and reduces risk of having cancer once again for cancer survivors. There also other benefits for man. Finally, she explained that real estrogen like our body produces is actually found in animal product like milk since animal produce them. Just a thought.
I’ve gone back to oatmeal and nut’s with a bit of fruit and feel way better, tried the all meat thing but just didn’t work for me so the oats and nuts a few days a week helps they are my only carbs though Meat and eggs mostly
Some of your symptoms that you have mentioned in other videos sound like endometriosis. Very difficult to detect unless they are specifically looking for it. I might be wrong but some symptoms point in that direction.
Interesting that your mentioning yoghurt. So many say that it's good for you (especially made from raw milk) but everytime I eat it, I feel much worse.
@@Luke-bz2td The amount of problems Yogurt caused for me was impressive for a healthy food! Gas ,bloating, joint pain, raised my blood sugar and skin rashes! I was buying high fat FAGE ! The cheap stuff with artificial sweetener also gives me headaches!
@@tournesol777 The amount of problems Yogurt caused for me was impressive for a healthy food! Gas ,bloating, joint pain, raised my blood sugar and skin rashes! I was buying high fat FAGE ! The cheap stuff with artificial sweetener also gives me headaches!
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My grandfather, born in 1902, would say every time when asked if he wanted oatmeal for breakfast, would say, "What do you think I am, a horse?" He was born closer to nature.
Do not eat:
oatmeal
All nuts
Chia seeds
Soy and tofu
Thank you for this excellent video, Petra.
Thank you!
I stopped eating oatmeal a few months ago and the stomach issue I had immediately disappeared
Once on carnivore, I did a food challenge with walnuts. I felt gross!!! I used to love walnuts.
Have always been bloated with chia.
Very cool that you encourage everyone to do the research.
Love these videos. Excellent research. Can't wait until the next one.
Can confirm. Oatmeal for breakfast gave me strong blood sugar crashes and binge eating tendency. I do still eat some plain sprouted organic oatmeal with blueberries but always after some steak and eggs!
The consumption of anti-oxidant rich food and anti-cancer foods is totally irrelevant. If you don't eat oxidative and inflammatory foods you don't lay the ground work for cancer and inflammatory diseases to start with.
Note : Your body makes and stores anti-oxidants from the healthy foods you eat. At any given time you have about a month's supply in storage.
Here's a concept that people need to grasp - All animals are specialists and eat the food that's naturally best for them. The Homo sapien dietary specialty is based on meat and fat.
The fact is that deer have legs. Plants have roots. And veganism is a death cult where it's deluded disciples believe that because you eat meat you automatically beat your wife and abuse the family pet dog. It's ironic that it's the vegans whom espouse violence against humans.
That was a very good informative video post Petra.👍🏆
Mmmmmm carnivore. You have done your research and experienced the incompetence of Dr's regarding nutrition❤
The vegans leaving ignorant comments is soooo delicious❤
You got a new subscriber here live the views. Costa Rica or Hawaii???
Speaking of nuts, I actually got a craving for nuts when I woke up on Sunday so I spent the day with my folks.
Are you saying they're nuts? Lol
@@niellalien Probs that his/her folks make them nuts after a few hours 😂 welcome to many families
@@niellalien They took 2 nuts and placed them on a wall and I said that's walnuts? They took 2 other nuts and placed them on my chest and I said that's chestnuts? Then they asked me if I took 2 nuts and placed them on my chin what would I call it? I said "chin nuts?" They said no, you'd have a tool in your mouth.
2 funny 😄
I would totally agree with you on all these popular foods being a bad idea. The book by Anthony G Jay PhD called Estrogeneration is a great read with respect to soy, chia seeds etc.
I heard other things about tofu from a dietetics and nutrition student at McGill. She basically said that phytoestrogen in soy is much less powerful than the estrogen our body creates and that phytoestrogen have a preference for other receptors than the estrogen receptors. This preference counters the effects of estrogen in certain of our bodily tissues like breast tissues. She said it reduces chances of breast cancer in women and reduces risk of having cancer once again for cancer survivors. There also other benefits for man. Finally, she explained that real estrogen like our body produces is actually found in animal product like milk since animal produce them. Just a thought.
But soy is a monocrop and is heavily sprayed. Organic is better
Your pronounciation of aflatoxin is spot on.
Great info Petra 👍
I’ve gone back to oatmeal and nut’s with a bit of fruit and feel way better, tried the all meat thing but just didn’t work for me so the oats and nuts a few days a week helps they are my only carbs though
Meat and eggs mostly
Good info!!
Some of your symptoms that you have mentioned in other videos sound like endometriosis. Very difficult to detect unless they are specifically looking for it. I might be wrong but some symptoms point in that direction.
Sharing.
I do like peanuts but they really hurt me. Joints and muscles.
Very inflammatory.
How about tempeh?
I also recommend people visit the Canadian Prepper CZcams channel.
Meat 🥩 makes my bloat and fatigue and anxiety go away
Long soaking breaks down phytates
Oh boy, I've been eating nuts like crazy...
Have heard peanuts are so bad for skin / acne sufferers
Increases androgens
High in omega 6... pro-inflammatory
# 5 should be Yogurt!
Interesting that your mentioning yoghurt. So many say that it's good for you (especially made from raw milk) but everytime I eat it, I feel much worse.
Why manny? Did you see some other youtuber saying Yoghurt was bad.. 🤦♂️
@@Luke-bz2td The amount of problems Yogurt caused for me was impressive for a healthy food! Gas ,bloating, joint pain, raised my blood sugar and skin rashes! I was buying high fat FAGE ! The cheap stuff with artificial sweetener also gives me headaches!
@@tournesol777 The amount of problems Yogurt caused for me was impressive for a healthy food! Gas ,bloating, joint pain, raised my blood sugar and skin rashes! I was buying high fat FAGE ! The cheap stuff with artificial sweetener also gives me headaches!
@@tournesol777 You will be lactose intolerant maybe🤔
Bwaaaaaahaaaaaaahahahahahahahahaha!!!!
This is all bs.
Loads of people fall for this crap. 1 youtuber says something good then another says it bad. Eat what you want and be happy!
Your skin looks awesome...
Though you looked more feminine earlier in the journey.