I weighed 215lbs a few years ago. There wasn't much work for me that winter so I mostly sat home and watched Netflix. I changed my eating habits and I lost over 30lbs in 4 months. I still ate the food I liked I just ate smaller portions and I stopped eating late at night. I still ate some junk food like a chocolate bar or cookies but not every day like I used to. The point I'm trying to make is that just changing your eating habits can surprisingly do a lot.
That's how I lost almost 40 Lbs. since January this year. I have stopped eating junkfood and candy, soda, ice cream, pizza, pasta, processed foods and red meat for the most part. But of course I have been going to the gym religiously just to shed all the weight that I had gained over the last ten years. I was almost 290 Lbs. and and now I weigh 252 and just lost another 5 Lbs. since last week. I've been strict about what I eat for the most part and watch my sugar intake. Weight loss is possible and manageable so that you don't think so much about it and don't really miss those things when you don't have them all the time. It's more psychological than physical if you can get your mind off unhealthy eating habits you can do it.
*I went down 2 dress sizes this past year myself, I eat junk food sometimes too but not too much. I never ate much to begin with, I'm not an emotional eater, just making better choices like limiting processed foods and drinking more water. Nothing crazy.*
@@Weeeewriter Good for you. I'm sure you feel better about yourself too. Physically and mentally. I know I did. When I'd weigh myself and seen that I lost 3-4 lbs it gave me a boost of energy and made me want to work harder. I love my junk food too especially gummy bears. I will never ever give those up lol.
I stopped snacking in between meals but if I do it’s mostly low or no carbs. I steal eat my Cheerios in the morning and regular dinner at night. I’ve lost 10 pounds in 2 weeks and I don’t exercise much. I’ve stuck to 20 carbs or less a day. Besides my Cheerios.
The point is that they're not in their right mind, so to speak. Hating your body is an intense, overwhelming experience. It's all you can think of. Eating disorders are incredibly difficult to get rid of, and you spend the rest of your life working to not fall back.
Mostly beauty pageants, I remember them Beyonce made a video about it's kind of like I can't think of the name of the song it's kind of like the song by TLC called Unpretty🥺🥺
Ballerinas, dancers. They are known to do this. Eating disorders, and other addictions, are a need to exert control in a way that provides both avoidance and reward. It's a mental illness, it's highly destructive to the point of death. It is a failing of community and family.
I tried the cabbage soup diet. That's all you eat for 5 days, as much as you want! It was good! I lost 10 pounds, of water weight!! It came back the next week LOL
Back in the early 1980s I tried the Cambridge Diet. You mixed their powder with water and that was all you ate. It was less than 900 calories a day. After only a week I was hallucinating about eating actual food. I finally begged my husband to let me eat some Campbell's soup. Never have I felt as wonderful as after I finished that bowl of soup. I quit the diet immediately and I think it was lawsuited out of business. I found a much better system: Ex-ing the husband, eating lots of fruit and vegetables, strength training at the gym and walking the 5 miles home from work. 30 pounds gone over a few months. Heaven!
I'm guessing the ex was pushing you to do the diet? How horrible! My husband basically made me eat something one time when I was dieting. He thought I wasn't eating enough.
omg! 🤫🤣😍🤣 I did cambridge for months. It was sooo gross. I lost 20 lbs the 1st month, then not so much. when I stopped, I started binge eating and gained it all back in a few weeks. I have not been able to drink eggnog anymore because of that gross eggnog cambridge flavor!
I'm glad you got rid of him. I went on a diet for my cholesterol and it was basically a crash diet, I got extremely weak. My husband d would make me food to get me back in shape. I also do ACV but I also eat good through the day. I'm going to slow down to every other two days . Again, I'm so glad you got rid of him.
That's considered skinny. I have never been above 140 except I got up to 160 when pregnant with my son. You are healthy as far as I am concerned. Blessings.
@@wildfiregirl1556 I have been 125 lb since I got out of high school I've had three kids and when I went in for my physical this year guess what I was 115 lb, sorry cheating I put five lb of jewelry bracelets and rings my right hand and then again on my left hand severe I'll Stand 125 when the doctor ways me again if I get up to 130 my stomach hurts can't feel bloated
I literally overdid the keto diet wayyy to long in 2020. I didn’t know that 7 months of keto would cause so much stress on my body and mind. I should have did more research but it probably wouldn’t have helped me because I was actually obsessed with losing weight. Eventually I started having somewhat of a breakdown. I began to experience reality distortion and audible hallucinations. I ended up believing I was the second coming of Christ. It’s literally embarrassing but this is what a history of abuse from family and so called friends along with being drugged and raped multiple times can do to people. Fortunately I have received the best help ever and I am still alive to share this information with others.
I'm sorry that you've been through so much in your life. I've been through quite a bit in my life too. But the keto diet saved my life. I lost well over 100 pounds so far and feel better than I've felt in many, many years.
Dr berg on CZcams has helped me. He explains how to avoid the side effects. However everyone is different. Sometimes we need a break from a diet every now and then.
Not every diet is good for every person. Some of us can't do keto, some can't handle grains, etc. It does sound like you didn't eat enough fat and your body was burning the fat in your brain.
This is the best World List so far! I suffer from anorexia/bulimia off and on since I was 11. It's so sad that we hate our bodies so much we damage them. 💔
I hear you, dear! I've been aware of how far you women (and men) goes just to lose your weight. Even when you're already healthy and beautiful just the way you are. I hope you have a good and wonderful life. ❤
I too was bulima-rexic growing up. It started for me at age 11 or 12 as well. I wasn’t fat, just pudgy or borderline overweight but was made fun of because I was a cheerleader in middle school. By the time 8th grade hit I had starved myself down to 106 lbs. Even going back to my pre-birth weight after having each of my children within a mere week. Even after having twins. Now I have that (past) middle-age bulge that I just can’t seem to get rid of. I am 180(ish) lbs at only 5’4” if I were a man this would almost be acceptable. Within the last decade I learned to love myself despite the weight and realize that no matter what I do, my metabolism has changed and it isn’t worth it to kill myself slowly. I hope that you have found comfort and confidence within yourself to not torture your poor body like we have in the past. My prayers go out to you if you haven’t quite gotten past it and/or my kudos for getting past it if you have. It sucks that society puts such standards on the way we each look as individuals. Although now it seems men like their women a little thick these days, back then that wasn’t the case at all. People need to stop body shaming and look at the inside rather than the outer shell.
I also had disordered eating in high school as well as obsession with exercise. Looking back, it was never about my body image. It was more like little “challenges” I gave myself that provided some sense of control in my life. I see now that the rituals and compulsion to push myself as far as I could were really just ways of coping with the emotional turmoil I was experiencing. It was something to focus on that was only mine. I never cared about weight or how I looked. It was all about the control and sense of satisfaction I got from pushing just a little more all the time. Calorie restriction and exercise became addictions that were hard to quit. I’ve left the food problem in my past but always seem to cling to one addiction or another. It’s been cleaning, alcohol, caffeine, cigarettes….never about body image and all about the ritual
I’ve had an eating disorder since I was about 13. I’m 36 now and a single mother of 2 sons. I’m much better, but still struggle. I was 14 and in a dr office and I remember the dr telling my mom we can put me in a hospital and have a feeding tube. I remember telling him NO. Well he let me know really fast I had no choice bc I was a minor. In my dr file I had to be weighed backwards so I wouldn’t see my weight!. So many women and men go through this. People think u have to be 100lbs to be “pretty”. I know it’s bs. But I still catch myself worrying I’m getting to fat. Im 125 maybe 130 5”4. So I know I’m not. But it’s part of the disorder. Prayers with everyone struggling with a eating disorder
I once went on an extreme diet, I was only allowing myself to eat 500 calories a day and I was running for 5 miles when I got home from work. I did that for nearly 4 months before I got to cold and tired that I couldn’t carry on anymore. I had lost 60lbs. I’m so surprised I didn’t die, I was only 14 and unaware of how dangerous it really was. I definitely do not recommend any crazy diets to anyone, but do eat a balanced diet and the minimum calories you should consume is 1200 a day. And please stay hydrated people. The internet will give you all kinds of false information that will lead to hospitalization or even death so please talk to your doctor before doing anything.
We just want to be accepted, we're told everyday that we aren't good enough because we aren't thin. It's drilled into our heads that we're disgusting and won't be good enough unless we lose weight. I have a food fear and can hardly drink, my doctor says I weigh to much (155pds) and need to eat less. I eat once a day and now have gastroparesis. It'd be great if others didn't make fun of those who died trying to be good enough in society's eyes.
When I was a teenager I drank only slimfast shakes 3 times a day for 3 months. I went from size 16 to size 4 in jeans. When I started eating solid foods again, I could barely eat half an apple ( for example) and felt extremely full. Slowly started eating more and my weight went back up but not as much as before. Now I can’t stand the taste of slimfast shakes
I always felt as if the makers of that garbage must have gathered all the chalk from all the chalkboards around America to make their "diet shakes" with (back in the 1960's, when it first came out). I tried one can just once more about six years ago, and after two sips, gave the rest of that filth to a nurse I worked with who swore by the stuff. BLEAH!!
After the birth of my third child in the 1960's, I went on the hard boiled egg diet. Two hardboiled eggs and two slices of toast for breakfast, lunch and dinner for two weeks. I lost about 20 pounds but was not easy to live with, irritable and a mess constantly thinking about real food all the time. It worked actually but was hard to keep to and I cannot stand to see, smell or eat a hard boiled egg to this day.
Back in the sixties they used to preach eating a serving from the four food group at every meal. There seemed to be less health problems and definitely fewer overweight people. Maybe we need to go back to the four food groups at every meal?
What were the four? Because now we talk about 5 food groups? Also I think that startung from that moment processen foods became more and more popular, adding additives that would make you crave more food whole not satiating you so you take larger portions. If we would at least do as much unprocessed foods as we can, things could change. But that also would mean the crazy foodprices have to go do because food becomes unavailable to people, especially whole foods, and so they go for the cheaper processed options. It's almost as if the government promotes the bad foods, keep them overweight, have a deal with pharmaceutical companies to keep getting profits in exchange for political funding but one can't say that because conspiracy and it is just inflation since gas has gone up a lot too. Yeah and surely the government doesn't profit from that at all.
Dairy was added because the cow owners wanted more money. We also have larger portion now as well. While the US puts something in our food that make us fat
It was the seven food groups in the 1960's, and the pyramid was inverse to what it should have been. My mother went through hell back then trying to follow the stupid pyramid, and she had a really hard time getting our diets balanced. She'd been doing a fine job of it prior to the stupid advice that came out at the time, and when Dad and I finally convinced her to just go back to how she used to prepare meals, everyone's health immediately began to perk up. She had it right---meat, vegetables, starches, fruits---and she had it in the right proportions FOR US, our family. There cannot be a set formula for everyone, none of us being anything alike!
*If the government is that concerned for people's health, why do they allow these companies to make such pills? Why don't they also ban trans fats and get rid of white sugar? It starts with the food manufacturers. If those bad foods weren't available, then people wouldn't eat it.*
Most "diet pills" aren't FDA approved. The entirety of the "govt" isn't on board with selling dangerous diet pills. Not everyone has eating/food/weight issues. Banning trans fat + white sugar isn't a rational or realistic answer either. Most of the things that were listed require simple common sense. Eating cotton balls, buying pills online, stopping giving your child it's needed insulin...take 1 minute to think before you do. Understand people absolutely suffer with real weight/body issues. See a doctor!!! If any of the over the counter diet pills, drinks, shakes, meals worked wouldn't doctors prescribe them?
The keto diet is also very very dangerous if done for longer than a few weeks at a time. It’s a fad diet, the new atkins. Be careful, it’s asking for kidney disease or failure, digestive issues and chronic constipation, heart disease, bone density problems, poly cystic ovary syndrome, vitamin deficiency, increased risk of chronic diseases, high cholesterol which could lead to diabetes etc. it also has a very good chance of causing weight rebounding. Meaning you’ll gain it back causing a yo-yo effect which will cause permanent change to your body, fat settling in different areas, loose skin, lose of muscle tone (which is another symptom of keto).
Like the narrator said, it's okay for most... as long as you don't do it long term. But people like myself, who only have one kidney and is diabetic, it wouldn't be a good idea.
What I'm very concerned with is how many women for and young girls are all risking their own lives with dieting. I've seen many young people suffer from anorexia and bulimia. They were nothing but skin and bones and always hurting themselves. It breaks my heart 😭😞
*Women are programmed to think that smaller means beauty. Yet many men are teased about being small themselves. Why do men have to be big to be viewed as worthy but women have to be skinny to be seen as beautiful? Very unrealistic.*
@@Weeeewriter Not me. I was relentlessly bullied for being underweight as a child (despite eating everything my heart desired and having no known pathologies causing it) I actually got binge eating disorder from trying to put fat on.
If you watch videos about Apple Cider Vinegar. It tells you how it is used and when. It is not meant to drink like soda. See Dr. Eric Berg or Dr. Ken Berry's videos on the subject.
In the 70s when lots of people were dieting and jogging and all the rest of it, I visited the Louvre in Paris. There was a large room with Rubens paintings showing voluptuous women showing lots of flesh. When those paintings were made, ‘overweight’ women were the ‘it’ girls of that time. I suppose it would show status and wealth. Super skinny women probably would be accused of being witches: light enough to fly on a broomstick. It just shows that views change all the time. No one should have to obey any of these fashions. Being very overweight and being underweight are causes for concern but anything in between is fine.
No extreme diet works in the long run. Not even healthy diets work in the long run, any diet deprives you of something healthy or something that you crave ;). Balance is better ;) and exercise.
@@paxhumana2015 Excuses are everywhere, just pick one. There are people with no feet that exercise, or people with no hands, or people with no limbs. There are also people with neurological problems that exercise in their own way and possibilities, while some completely healthy people can't manage.....
I dated a girl some years ago. She was...I'll say healthy,but she carried it well and looked good (I thought). She wanted to diet and lose weight to feel better about herself. But her method was extreme off the cuff. She wanted me to get her some METH so she would have more energy to exercise and less appetite. Some people let tv and movies make them feel so inadequate that they'll go to great lengths to look and feel the way they're "supposed" to. Of course I didn't get it for her and gave her a lecture over it. I was addicted for 25 years on meth and opiates (clean 3 years) so I know you don't just quit and walk away from that mess. But I'll never forget that about her. Take meth to lose weight...f'king humans,man...
Right - most people are too stupid for their own damned good!! Drugs are never cool and neither is the physical damage that these substances do your body and to your mind. People are truly their own worst enemies! I used to do drugs occasionally and never really became a true habit but I wish that I never did any of it. Cigarette and tobacco of any kind is also a drug addiction as it's intended to make you become addicted to it and not look back while destroying your health, destroying your quality of life, as well as the lives of others that you share your filthy habits with regardless whether or not you realize it. It's filthy physically and destructive and leaves a stinky chemical odor on your clothes, your hair, your body and leaves it filthy chemical residue on all it touches. People are truly not only their worst enemies but also the worst enemies of everyone around them!
It makes me so angry seeing comments calling people who did those diets stupid. You obviously don't know what it's like to hate yourself so much that you don't want to look at your reflection. Eating disorders are serious and when you have one it's not by choice. It's not something you can turn on and off like a light switch. It follows you for the rest of your life. I hope for your sake that you never have to experience it.
@@briannadickson2884 same here. Despite my sweet tooth, my blood sugar is always normal even during times I don't fast before being tested such as health fairs. It's typical unhealthy high fat food that does me in.
I did the 16/8 hour diet a couple of months ago. I lost 40 pounds with it in 2 months. I worked for me mainly because of my work schedule but I dont recommend it. I felt super tired all the time and I was super moody.
By no means am I claiming to be a perfect parent, but some people really should NOT be allowed to have children! That includes people who, instead of treating their child's serious, but manageable illness appropriately, allow some asshole to feed him nothing but ginger and water and not insist on _actual medical intervention_ when the kid is obviously in a bad way. It also includes people like the ones who know they have a toddler, which is the definition of "quick, slick, and unpredictable" and, because of inadequate supervision, ended up in a gorilla pit. I know this video had nothing to do with that but my mind automatically went to that when thinking of people making stupid decisions about their children which can, does, and did put them in mortal danger- from which one example I mentioned here survived and the other didn't. My kid isn't even 2 yet, but I can damn well tell you that it's gonna be many, MANY years before he'll be trusted in a place like a zoo, or elsewhere where danger lurks, without being in a stroller or attached to me via some kind of kid leash or something similar. Laugh all you want, but I guarantee my kid won't be eaten by the polar bears or trampled by the zebras! And he damn sure won't be dragged through a moat in a primate enclosure! I said what I said! 🤷🏻♀️🤷🏻♀️
You forgot about the entitled parents who allow their child to do whatever they like including putting their fingers and mouths all over windows with no regard for the people who have to clean the glass.
I totally agree with you! Also, now that I'm a few months away from turning 50, I'm glad I couldn't have kids, LOL. Oh I was devastated! But it's been many years now, and watching all my friends raise them, yeah, no thanks. I do animals much better. I realized I don't have the patience for toddlers!
@@kristinecollier8113 oh, I didn't want them or plan to have them and had foolproof birth control (being gay!). But irresponsible relatives doing nothing but illicit substances and dirty little doorknobs (you know- "everybody gets a turn"), sometimes you're left with the choice of either step up and take on the responsibility that the people who made them won't or let the foster system eat your innocent baby relative. So, now I'm a mom to a little wild ass 2 year old boy.
@@kristinecollier8113 - Same! I turned 40 this past October and the older I get, the happier I am that I couldn't have kids. I feel like I dodged a bullet, so to speak.
I used to work in a popular retail store. Seeing the behavior of some kids and parents acting like it was no big deal is just one reason I decided to be child-free.
The Indian lady died on the Keto diet because that diet requires to eat meat and most Indians are vegetarians. She threw her metabolism severely out of balance
I get kidney stones at least two times a year. I don't take calcium supplements & barely drink milk. Drs don't know why my body makes them. My kidneys work differently even if I work out & if I sweat a lot my urine will be different. I only drink water and 1 cup of coffee a day.
Yes she does. I have not seen her videos in a long time. I just hope that she is still alive . I have insecurities about my body and I hate the term voluptuous I see it as just a euphemism for fat. I am not skinny but I am not fat. I have some curves. When I was in my early 20s I started over exercising and counting every bit of food that I ate. As a result I came home from college for the holidays and my mom told me that I was too thin. I became concerned about myself that I had the beginning of an eating disorder. I began to stop obsessing. I gained weight back. Then my mom told me that I was too fat. Now I eat when I am hungry with out obsessing about it. I do not have scales in my house because I will become obsessed with weighing myself.
That poor kid! He was in so much pain. I've had diabetic ketoacidosis and it's so painful. I barely made it to the hospital and was taken in immediately. Spent almost a week hospitalized.
I had no issues or problem with the raw vegetables diet, I've been a vegan for awhile now and I eat raw vegetables all the time and feel great and I have lost some weight wuth it but I guess everyone body is different
I met the mother of a student a while back - she had been a cruditarian for three years. Her daughter - my student - was 20 - her mother was 45. They looked the same age. Her mother held down a high pressure job - a lot of travelling - and looked fabulous. BUT ...her daughter said her mother was having problems with her teeth because they were simply wearing out...
I tried keto to help lose my pregnancy weight 3 months after my baby. I had tried keto a few times before and never had side serious side effects, only quit because I wanted regular food. Well, this time around, I had the worst constipation of my life, my breastmilk supply tanked and I had aches around my surgical sites. I stopped and immediately got my supply back and other symptoms went away immediately as well. I decided to forget about weight loss until after I'm done with the exclusive breastfeeding period, and to focus on exercising and portion control when I do reconsider getting back in shape.
@@teyianneful it works for a lot of people but in many, it spikes your appetite because your body wants to make sure you get enough calories to compensate for calories lost in breastmilk. My appetite is crazy right now so I expect it to get better soon. I'm just not going to struggle with my body during this time or feel guilty about it. I'll just deal with it after the hormonal roller coaster.
@@palmspirit1833 that's the best part u can damn near eat what u want and still lose weight. Both my kids were breastfed n the weight fell off w/o exercise. I almost wanna get knocked up again so I can do it the right way this time (diet & exercise) lol jk but ijs 🤔
So those parents tortured their son to death over a condition that could be controlled with medication?!? Thought that he could be "cured" by slapping him?!? Okay...😮💨 WTF is wrong with people...🤬
In the late 80's early 90's my aunt was prescribed Phen Phen diet pills, she lost a considerable amount of weight extremely quickly & it almost killed her! Whom remembers Phen Phen?
the #1 spot really pisses me off I am a type 1 diabetic and those parents should have known better and even if they didn't they should have found another doctor to get a 2nd opinion I have almost died from DKA twice I feel sorry for the kid who lost his life over that
I ate 900 calories a day and ran 5 miles a day and strength trained at the gym almost every day. I lost 100 lbs and started blacking out. Fun times. Gained it all back
Went with keto and active training (chalistenics, walking long distances, etc.) for a while (maybe 6months) and got rid of urge to binge sugary foods. Lost some weight and got more strenght. Still doing light training and eating as helalthy as possible.
5:06 soy sauce There's a channel called Chubbyemu and they cover a lot more of the medical information and story overall about C. G. Who died using the "soy sauce cleanse"
I wish I had a curvy figure at 17! I was tall and very skinny and I hated it. I had a couple of people call me " Olive oil " I could not gain weight until I turned 41.
I actually tried THE COTTON BALL diet many years ago and my husband had to rush me to ER because the cotton balls were lodged in my throat and couldn't breath... NOT WORTH IT
I have an acquaintance that is very obese, and she was eating keto, but even though she did lose some weight, her fitness wasn't real good and I believe she never lost anymore weight. Still obese to this day. 🤷♀️
Keto is hard, no matter what the CZcams diet gurus say. I did it with great success for two years, but then, after my second bout of Covid last year, I became depressed (covid affects the brain), plus my car fell apart, literally, so for five months I ate like crazy, anything and everything I wanted, keto be hanged. Put all the weight I'd lost back on, and now, nothing is making it move. I've changed my diet to a ketovore+ one, which is much more doable, but I'm never again cutting out such healthy things as potatoes, rice, pasta, and homemade bread. Nobody was ever meant to follow the insanity of the diets mankind comes up with.
If it's done correctly, in moderation, there's not a thing wrong with it. It cannot be a daily thing, though, no matter what some of the keto diet "experts" say.
Keto plus intermittent fasting is safe as long as you eat the right foods ..I’m doing it for health purposes since I’m skinny already ..I got rid of my chronic migraines and never been healthier..
And for me, it's just the opposite. Now my body can no longer process any kind of green vegetables whatsoever, and I can have only limited amounts of other vegetables, such as beets, carrots, potatoes, lima beans, and corn (call them whatever you want, they're the only vegetables my body won't reject). Keto isn't for everyone, no matter what the "experts" say.
I have a nightmare metabolism hypothyroidism no cabbage no brocoli, no turnip! I can theoretically maintain 9 stone on 1200 calories a day and have to restrict fluids to 1.5 litres so will as kidneys don't process water I also cannot really sweat much if I exercise its a bit more I don't as I'm not burning calories. I hate my body .
Facts . I've heard this a long time ago , Also _ " You are what you eat " -- " A minute to the lips, And forever on the hips." A full length mirror is everything when dieting. I love Ka chava it does the body good. 6 Glasses of water a day also.
Wait a minute, there is absolutely nothing wrong with somebody eating a raw food diet. Unless they are eating raw meat, eggs, and fish. Raw foods have a tremendous amount of nutrition in them.
Finally, I was looking for a comment like this! Many people live on a raw food diet. I pretty much do. Whole food plant based is healthy. The oldest people in the world eat raw and whole foods.
I tried Keto diet. I went from 365 pounds down to 170 few years ago. When I was younger I would dite hard and I kept my weight at 120 for 10 years. I'm older in my 40' s and the dite don't work as well as in my age 20"s.
Curing juvenile diabetes by slapping???? What the actual F**K! I have a 9 year old grandson who has been T1 diabetic since the age of two and if I knew that his parents were doing this, I'd have reported them immediately and had my grandson taken from them. Luckily his parents are completely sensible and he is doing fabulously. Some people don't deserve kids.
I did the raw diet but still had to eat salmon I broiled cause I could not fully commit. Honestly it was incredibly difficult, expensive and you have to obsess over food to a very unhealthy level to make sure you don't get I'll. It's same reason a lot of vegans have to stop after 6 to 10 years. But...I looked fantastic, skin looked like porcelain and was pretty happy but feeling icky after eating a rogue bagel and you just miss hot food. And the whole thing revolves around either avocados or Thai baby coconuts, which are are bitch to deal with.
I used to take diet pills, workout a lot, and severely limit my calorie intake for years. I was also too skinny. Now I eat everything and don't care how I look anymore lol
in my opinion, if you tryna lose weight, don't starve yourself. just do portion control and watch out your food choices. if it is healthy and balanced, do it regularly. but if it's not, try not to consume it every single day. will try to do this and I'll see how it goes
Have you tried intermittent fasting? It doesn't have to be extreme and some people have good results. Anyone who tells you they have a method that's guaranteed to work is full of it though -- we're not clones, and something that works for me may not work for you, and vice versa. Good luck and be well.
@@carolinegrova8707 thanx for answering... im def gonna give that a try.... its about the only thing i havent tried so maybe its the one fer me... Blessed Be xxx
Hello! It’s a late reply, but the Nutritarian diet as proposed by Dr. Furhman is very effective. It’s actually not a diet, but a lifestyle. It helps fight cancer and diseases, and gives you maximum energy while shedding pounds. Here’s more on it: www.drfuhrman.com/blog/210/beginners-guide Good luck and hope your doing well!
I can't remember exactly what it was they jmused but on a case of the medical reenactment show ,untold stories of the ER.. ( think that's the title) There had been 3 recorded cases including theirs. One fatality, one treated using an experimental drug as a hail Mary and and another repeating that experimental drug because they were at the end of the options they tried. Good to know now they have a treatment for a fatal od on it. Don't know if it would work everytime but it seems to work. Definitely need more research into it.
@@jb6712 thanks for pointing that out. I didn't proof read . I think it was an auto correct. Which is funny because every time I try and type the word hell It takes me forever and it's always changing it to he'll lol
I've had COVID three times now, and as soon as it was out of system, the weight came back on immediately. I AM fat, but I'm also tired of the stupid battle, so am just leaving it all alone from now on. I don't eat refined sugars of any kind, and that's my baseline to start working from.
Many vegetables need to be cooked or steamed in order for their nutrients to be released. Spinach is one of those, plus cooking it, or at least wilting it, reduces the dangerous oxalates in it. That's just one vegetable of many that need to be cooked/steamed to release their nutrients, but those on a "raw" diet often just eat the food without any cooking at all, grossly misunderstanding the right process for the diet.
I eat a small meal a day if you want to even call it a meal. I eat 2 pieces of toast, or 6 small hash rounds, yogurt or slimfast and I drink gingerale and water I still cant get under 170lbs. I must have something else going on now I get unexplained heart palpatations , high blood pressure and severe swelling in my legs an feet. I'm not even on any diets I'm just not hungry.
That's because your body recognizes that you're not feeding it any real food, and it's doing everything it can to preserve your life until it's finally fed REAL FOOD!!! Crying out loud, what you're doing is killing yourself very slowly, very painfully, and your poor body has no defenses against your ignorance! And "Slimfast" is nothing but a poopload of chemicals that should NEVER enter the body, under any circumstances whatsoever! Please do yourself a favor and at least follow the Standard American Diet! It's stupid, but it's a lot smarter way to eat than what you're doing!
I have a five year old who is a type 1 diabetic I have to wonder why would the boy go into DKA by only eating ginger, ginger doesn’t have carbs and can in fact lower blood sugar. Something doesn’t add up there at all plus DKA is terrible your child loses weight body starts to shut down and I wouldn’t wish it on anyone but if they knew he was sick they would know the signs to watch for and the child would be in so much discomfort no parents would ignore it. 😔
#2 . How a sports person not going to drink water when that's one of the most important things your body needs for the muscles..?? it's as important as vitamins & minerals. Is like , let's say ;; a brush painter going to paint a waterfall but has no paint or paper. I think that's closed enough..
I’m a vegetarian. I focus on nuts, beans, tofu, plant-based meat substitutes. It’s difficult to make sure I get the protein I need but I try my hardest.
I weighed 215lbs a few years ago. There wasn't much work for me that winter so I mostly sat home and watched Netflix. I changed my eating habits and I lost over 30lbs in 4 months. I still ate the food I liked I just ate smaller portions and I stopped eating late at night. I still ate some junk food like a chocolate bar or cookies but not every day like I used to. The point I'm trying to make is that just changing your eating habits can surprisingly do a lot.
That's how I lost almost 40 Lbs. since January this year. I have stopped eating junkfood and candy, soda, ice cream, pizza, pasta, processed foods and red meat for the most part. But of course I have been going to the gym religiously just to shed all the weight that I had gained over the last ten years. I was almost 290 Lbs. and and now I weigh 252 and just lost another 5 Lbs. since last week. I've been strict about what I eat for the most part and watch my sugar intake. Weight loss is possible and manageable so that you don't think so much about it and don't really miss those things when you don't have them all the time. It's more psychological than physical if you can get your mind off unhealthy eating habits you can do it.
*I went down 2 dress sizes this past year myself, I eat junk food sometimes too but not too much. I never ate much to begin with, I'm not an emotional eater, just making better choices like limiting processed foods and drinking more water. Nothing crazy.*
@@Weeeewriter Good for you. I'm sure you feel better about yourself too. Physically and mentally. I know I did. When I'd weigh myself and seen that I lost 3-4 lbs it gave me a boost of energy and made me want to work harder.
I love my junk food too especially gummy bears. I will never ever give those up lol.
@@scotiancoast4498 My weakness are those Cheetos cheese puffs lol
I stopped snacking in between meals but if I do it’s mostly low or no carbs. I steal eat my Cheerios in the morning and regular dinner at night. I’ve lost 10 pounds in 2 weeks and I don’t exercise much. I’ve stuck to 20 carbs or less a day. Besides my Cheerios.
That cotton ball diet is just crazy!! Who in their right mind would think this is a good thing to do?!?
The point is that they're not in their right mind, so to speak. Hating your body is an intense, overwhelming experience. It's all you can think of. Eating disorders are incredibly difficult to get rid of, and you spend the rest of your life working to not fall back.
Only a sick person 🤦🏾♀️ sad!
Mostly beauty pageants, I remember them Beyonce made a video about it's kind of like I can't think of the name of the song it's kind of like the song by TLC called Unpretty🥺🥺
@@emmafranks9363 I see...I apologize if I sounded offensive. Thank you for taking the time to explain, to help me understand. 🥺🙏
Ballerinas, dancers. They are known to do this. Eating disorders, and other addictions, are a need to exert control in a way that provides both avoidance and reward. It's a mental illness, it's highly destructive to the point of death. It is a failing of community and family.
I tried the cabbage soup diet. That's all you eat for 5 days, as much as you want! It was good! I lost 10 pounds, of water weight!! It came back the next week LOL
Because healthy weight loss is a result of a change in lifestyle not a single fad. You went back to your old eating habits and put the weight back on.
@@judilynn9569 DUH! Ya thinl so? And all I was doing was eating water and something that gives you diareah! Plus, water weight is not fat loss!
😅😅😅😂
Lol 😂🤣 is hard to keep up. I've been up and down but more down lol. I love the sound of cabbage soup tho 😊
Lol I could not do the cabbage soup diet. Due to my crones disease cabbage is not my friend. It hurts my stomach and makes me fart! Lol
Watching the lady drink the soy sauce
Me: I would never… that’s why I drink apple cider vinegar
Video: next apple cider vinegar
👁👄👁
timing.
I tried apple cider vinegar tablets years ago. Let's just say my digestive system didn't agree with it.
In moderation, drinking ACV in water, with some pink sea salt, or Himalayan salt, is all right. But moderation is the key.
Literally my smug ass was saying the same thing🤣
Back in the early 1980s I tried the Cambridge Diet. You mixed their powder with water and that was all you ate. It was less than 900 calories a day. After only a week I was hallucinating about eating actual food. I finally begged my husband to let me eat some Campbell's soup. Never have I felt as wonderful as after I finished that bowl of soup. I quit the diet immediately and I think it was lawsuited out of business. I found a much better system: Ex-ing the husband, eating lots of fruit and vegetables, strength training at the gym and walking the 5 miles home from work. 30 pounds gone over a few months. Heaven!
You had to beg your husband to let you eat? :/
I'm guessing the ex was pushing you to do the diet? How horrible! My husband basically made me eat something one time when I was dieting. He thought I wasn't eating enough.
omg! 🤫🤣😍🤣 I did cambridge for months. It was sooo gross. I lost 20 lbs the 1st month, then not so much. when I stopped, I started binge eating and gained it all back in a few weeks. I have not been able to drink eggnog anymore because of that gross eggnog cambridge flavor!
You begged your husband to let you eat?? Are you serious?
I'm glad you got rid of him. I went on a diet for my cholesterol and it was basically a crash diet, I got extremely weak. My husband d would make me food to get me back in shape. I also do ACV but I also eat good through the day. I'm going to slow down to every other two days . Again, I'm so glad you got rid of him.
How can someone be made fun of for weighing 126 lbs?? That seems super healthy to me.
Kids can be very cruel. They don’t think at all.
That's considered skinny. I have never been above 140 except I got up to 160 when pregnant with my son. You are healthy as far as I am concerned. Blessings.
It depends on their height and age, even then some people are underweight because their metabolism is really high and that just can't be helped.
@@wildfiregirl1556 I have been 125 lb since I got out of high school I've had three kids and when I went in for my physical this year guess what I was 115 lb, sorry cheating I put five lb of jewelry bracelets and rings my right hand and then again on my left hand severe I'll Stand 125 when the doctor ways me again if I get up to 130 my stomach hurts can't feel bloated
@@ladymopar2024 You are blessed lol.
I literally overdid the keto diet wayyy to long in 2020. I didn’t know that 7 months of keto would cause so much stress on my body and mind. I should have did more research but it probably wouldn’t have helped me because I was actually obsessed with losing weight. Eventually I started having somewhat of a breakdown. I began to experience reality distortion and audible hallucinations. I ended up believing I was the second coming of Christ. It’s literally embarrassing but this is what a history of abuse from family and so called friends along with being drugged and raped multiple times can do to people. Fortunately I have received the best help ever and I am still alive to share this information with others.
I'm sorry that you've been through so much in your life. I've been through quite a bit in my life too. But the keto diet saved my life. I lost well over 100 pounds so far and feel better than I've felt in many, many years.
Dr berg on CZcams has helped me. He explains how to avoid the side effects. However everyone is different. Sometimes we need a break from a diet every now and then.
Omg girl 🙁 I'm glad u are better now, God bless. Thank u for sharing too, this is something a lot of people need to kno
Not every diet is good for every person. Some of us can't do keto, some can't handle grains, etc. It does sound like you didn't eat enough fat and your body was burning the fat in your brain.
I am truly sorry you had to go through all that in order to come out better on the other side. But I'm glad you're still here and faring well 😚
This is the best World List so far! I suffer from anorexia/bulimia off and on since I was 11. It's so sad that we hate our bodies so much we damage them. 💔
I hear you, dear! I've been aware of how far you women (and men) goes just to lose your weight. Even when you're already healthy and beautiful just the way you are. I hope you have a good and wonderful life. ❤
I too was bulima-rexic growing up. It started for me at age 11 or 12 as well. I wasn’t fat, just pudgy or borderline overweight but was made fun of because I was a cheerleader in middle school. By the time 8th grade hit I had starved myself down to 106 lbs. Even going back to my pre-birth weight after having each of my children within a mere week. Even after having twins. Now I have that (past) middle-age bulge that I just can’t seem to get rid of. I am 180(ish) lbs at only 5’4” if I were a man this would almost be acceptable. Within the last decade I learned to love myself despite the weight and realize that no matter what I do, my metabolism has changed and it isn’t worth it to kill myself slowly. I hope that you have found comfort and confidence within yourself to not torture your poor body like we have in the past. My prayers go out to you if you haven’t quite gotten past it and/or my kudos for getting past it if you have. It sucks that society puts such standards on the way we each look as individuals. Although now it seems men like their women a little thick these days, back then that wasn’t the case at all. People need to stop body shaming and look at the inside rather than the outer shell.
I also had disordered eating in high school as well as obsession with exercise. Looking back, it was never about my body image. It was more like little “challenges” I gave myself that provided some sense of control in my life. I see now that the rituals and compulsion to push myself as far as I could were really just ways of coping with the emotional turmoil I was experiencing. It was something to focus on that was only mine. I never cared about weight or how I looked. It was all about the control and sense of satisfaction I got from pushing just a little more all the time. Calorie restriction and exercise became addictions that were hard to quit. I’ve left the food problem in my past but always seem to cling to one addiction or another. It’s been cleaning, alcohol, caffeine, cigarettes….never about body image and all about the ritual
What is it with the age 11? I started consciously restricting at 11yrs old too as well as many others also. Something about that age in particular
I’ve had an eating disorder since I was about 13. I’m 36 now and a single mother of 2 sons. I’m much better, but still struggle. I was 14 and in a dr office and I remember the dr telling my mom we can put me in a hospital and have a feeding tube. I remember telling him NO. Well he let me know really fast I had no choice bc I was a minor. In my dr file I had to be weighed backwards so I wouldn’t see my weight!. So many women and men go through this. People think u have to be 100lbs to be “pretty”. I know it’s bs. But I still catch myself worrying I’m getting to fat. Im 125 maybe 130 5”4. So I know I’m not. But it’s part of the disorder. Prayers with everyone struggling with a eating disorder
I once went on an extreme diet, I was only allowing myself to eat 500 calories a day and I was running for 5 miles when I got home from work. I did that for nearly 4 months before I got to cold and tired that I couldn’t carry on anymore. I had lost 60lbs. I’m so surprised I didn’t die, I was only 14 and unaware of how dangerous it really was. I definitely do not recommend any crazy diets to anyone, but do eat a balanced diet and the minimum calories you should consume is 1200 a day. And please stay hydrated people. The internet will give you all kinds of false information that will lead to hospitalization or even death so please talk to your doctor before doing anything.
We just want to be accepted, we're told everyday that we aren't good enough because we aren't thin. It's drilled into our heads that we're disgusting and won't be good enough unless we lose weight. I have a food fear and can hardly drink, my doctor says I weigh to much (155pds) and need to eat less. I eat once a day and now have gastroparesis. It'd be great if others didn't make fun of those who died trying to be good enough in society's eyes.
You’re right. Not anything to make fun of.
But You are good enough! No matter what your body looks like!
This is what body acceptance is all about.
You only get one life, eat a balanced diet & try to forget what other people think. You can't put a price on feeling good & healthy.
When I was a teenager I drank only slimfast shakes 3 times a day for 3 months. I went from size 16 to size 4 in jeans. When I started eating solid foods again, I could barely eat half an apple ( for example) and felt extremely full. Slowly started eating more and my weight went back up but not as much as before. Now I can’t stand the taste of slimfast shakes
A coworker could only drink Ensure shakes for 2 months because her Boyfriend had broken her jaw & it was wired shut so she couldn't eat solid food.
I bet!
I always felt as if the makers of that garbage must have gathered all the chalk from all the chalkboards around America to make their "diet shakes" with (back in the 1960's, when it first came out). I tried one can just once more about six years ago, and after two sips, gave the rest of that filth to a nurse I worked with who swore by the stuff. BLEAH!!
My Mom always said, everything in moderation, and eat healthy.
See i wish my mum was like that i only do heroin once a week now and she still gives me crap
@@thomasglover3834 😄😄😄
...and then??
I don't get it. What's the punchline?
Yeah, take moderation in moderation. Good advice.
I live by that, everything in moderation👍
After the birth of my third child in the 1960's, I went on the hard boiled egg diet. Two hardboiled eggs and two slices of toast for breakfast, lunch and dinner for two weeks. I lost about 20 pounds but was not easy to live with, irritable and a mess constantly thinking about real food all the time. It worked actually but was hard to keep to and I cannot stand to see, smell or eat a hard boiled egg to this day.
How was your cholesterol after that??
@@melissaperrotta1054 Not good at all. Still not good today. Runs in my family tho, inherited it, not because of the eggs. lol
Back in the sixties they used to preach eating a serving from the four food group at every meal. There seemed to be less health problems and definitely fewer overweight people. Maybe we need to go back to the four food groups at every meal?
What were the four? Because now we talk about 5 food groups?
Also I think that startung from that moment processen foods became more and more popular, adding additives that would make you crave more food whole not satiating you so you take larger portions. If we would at least do as much unprocessed foods as we can, things could change. But that also would mean the crazy foodprices have to go do because food becomes unavailable to people, especially whole foods, and so they go for the cheaper processed options. It's almost as if the government promotes the bad foods, keep them overweight, have a deal with pharmaceutical companies to keep getting profits in exchange for political funding but one can't say that because conspiracy and it is just inflation since gas has gone up a lot too. Yeah and surely the government doesn't profit from that at all.
@@Fluffy-Fluffy the four food groups were: fruits and veggies, meat/poultry/eggs, dairy and bread/grains.
Dairy was added because the cow owners wanted more money. We also have larger portion now as well. While the US puts something in our food that make us fat
It was the seven food groups in the 1960's, and the pyramid was inverse to what it should have been. My mother went through hell back then trying to follow the stupid pyramid, and she had a really hard time getting our diets balanced. She'd been doing a fine job of it prior to the stupid advice that came out at the time, and when Dad and I finally convinced her to just go back to how she used to prepare meals, everyone's health immediately began to perk up. She had it right---meat, vegetables, starches, fruits---and she had it in the right proportions FOR US, our family. There cannot be a set formula for everyone, none of us being anything alike!
Everytime I buy cotton balls it says 100% cotton. The lies.... That being said, it's incredibly stupid to eat them. Wtf?
“She ate very few to 1200 calories per day”
Me on day 7 of my fast:
My Pa always says that "water is good for you but you wouldn't stick your head in a bucket of it!!!" he so wise and funny my Pa
*If the government is that concerned for people's health, why do they allow these companies to make such pills? Why don't they also ban trans fats and get rid of white sugar? It starts with the food manufacturers. If those bad foods weren't available, then people wouldn't eat it.*
Money
They're not. They're only concerned when these companies aren't putting enough money in their pockets.
I think banning all sugar is a little extreme....
@@Iiwii11 Just white.
Most "diet pills" aren't FDA approved. The entirety of the "govt" isn't on board with selling dangerous diet pills. Not everyone has eating/food/weight issues. Banning trans fat + white sugar isn't a rational or realistic answer either. Most of the things that were listed require simple common sense. Eating cotton balls, buying pills online, stopping giving your child it's needed insulin...take 1 minute to think before you do. Understand people absolutely suffer with real weight/body issues. See a doctor!!! If any of the over the counter diet pills, drinks, shakes, meals worked wouldn't doctors prescribe them?
Thats not how diets work, diets is healthy real food, not cheating with non food
The keto diet saved my life. I've lost over 100 pounds so far and feel better than I've felt in ages.
The keto diet is also very very dangerous if done for longer than a few weeks at a time. It’s a fad diet, the new atkins. Be careful, it’s asking for kidney disease or failure, digestive issues and chronic constipation, heart disease, bone density problems, poly cystic ovary syndrome, vitamin deficiency, increased risk of chronic diseases, high cholesterol which could lead to diabetes etc. it also has a very good chance of causing weight rebounding. Meaning you’ll gain it back causing a yo-yo effect which will cause permanent change to your body, fat settling in different areas, loose skin, lose of muscle tone (which is another symptom of keto).
Like the narrator said, it's okay for most... as long as you don't do it long term. But people like myself, who only have one kidney and is diabetic, it wouldn't be a good idea.
@@13lilsykos no way!! It’s asking for keto acidosis!!!
Xactly! Saved my life as well..It reversed my Diabetes and got me off my high blood pressure meds.
I agree. As long as you eat healthy foods /fats and organic and grass fed.
What I'm very concerned with is how many women for and young girls are all risking their own lives with dieting. I've seen many young people suffer from anorexia and bulimia. They were nothing but skin and bones and always hurting themselves. It breaks my heart 😭😞
*Women are programmed to think that smaller means beauty. Yet many men are teased about being small themselves. Why do men have to be big to be viewed as worthy but women have to be skinny to be seen as beautiful? Very unrealistic.*
@@Weeeewriter Not me. I was relentlessly bullied for being underweight as a child (despite eating everything my heart desired and having no known pathologies causing it) I actually got binge eating disorder from trying to put fat on.
If you watch videos about Apple Cider Vinegar. It tells you how it is used and when. It is not meant to drink like soda. See Dr. Eric Berg or Dr. Ken Berry's videos on the subject.
In the 70s when lots of people were dieting and jogging and all the rest of it, I visited the Louvre in Paris. There was a large room with Rubens paintings showing voluptuous women showing lots of flesh. When those paintings were made, ‘overweight’ women were the ‘it’ girls of that time. I suppose it would show status and wealth. Super skinny women probably would be accused of being witches: light enough to fly on a broomstick. It just shows that views change all the time. No one should have to obey any of these fashions. Being very overweight and being underweight are causes for concern but anything in between is fine.
I’m grateful you stopped keto. I did it for 7 months and it almost killed me
No extreme diet works in the long run.
Not even healthy diets work in the long run, any diet deprives you of something healthy or something that you crave ;).
Balance is better ;) and exercise.
What if you are physically unable to exercise, or have some genetic condition that makes it difficult to lose weight, even with constant exercise?
@@paxhumana2015 Excuses are everywhere, just pick one. There are people with no feet that exercise, or people with no hands, or people with no limbs. There are also people with neurological problems that exercise in their own way and possibilities, while some completely healthy people can't manage.....
I dated a girl some years ago. She was...I'll say healthy,but she carried it well and looked good (I thought). She wanted to diet and lose weight to feel better about herself. But her method was extreme off the cuff. She wanted me to get her some METH so she would have more energy to exercise and less appetite. Some people let tv and movies make them feel so inadequate that they'll go to great lengths to look and feel the way they're "supposed" to. Of course I didn't get it for her and gave her a lecture over it. I was addicted for 25 years on meth and opiates (clean 3 years) so I know you don't just quit and walk away from that mess. But I'll never forget that about her. Take meth to lose weight...f'king humans,man...
Right - most people are too stupid for their own damned good!! Drugs are never cool and neither is the physical damage that these substances do your body and to your mind. People are truly their own worst enemies! I used to do drugs occasionally and never really became a true habit but I wish that I never did any of it. Cigarette and tobacco of any kind is also a drug addiction as it's intended to make you become addicted to it and not look back while destroying your health, destroying your quality of life, as well as the lives of others that you share your filthy habits with regardless whether or not you realize it. It's filthy physically and destructive and leaves a stinky chemical odor on your clothes, your hair, your body and leaves it filthy chemical residue on all it touches. People are truly not only their worst enemies but also the worst enemies of everyone around them!
I had a friend who was "using" cocaine to lose weight.
Lose weight & in some cases many lose teeth & age horribly.
@@pinacolada1393 beat me to it. I'd rather be fat with all my teeth and clear skin complexion.
It makes me so angry seeing comments calling people who did those diets stupid. You obviously don't know what it's like to hate yourself so much that you don't want to look at your reflection. Eating disorders are serious and when you have one it's not by choice. It's not something you can turn on and off like a light switch. It follows you for the rest of your life. I hope for your sake that you never have to experience it.
I did the raw veg juice diet for 25days- I lost 20lbs and more 😬- no lying, I looked like a dead man walking, I was so thin ☝️!
I hope you stopped and you are at a healthy place now
It would take a lot more than 20 pounds to make me look like that. I’m guessing you didn’t need a diet at all.
@@brittaolson6550 - I really didn’t, I just was following a health reset course.
@@jerronjackson6613 - I just do a lot of raw eating and intermittent fasting. I have to keep my eczema in control.
Wow, so scary and tragic! Keep up the good work👍😊
No Sugar, No Flour, No Vegetable Oil.
Anything else in moderation 😘.
For me I can keep sugar and not gain anything. Carbs and fry oil (and even chicken) and I'm gaining weight like a sumo wrestler.
Kinda hard in an Italian family 😄😄
@@lolahernandez6871 😆
@@briannadickson2884 I just look at a cookie and i gain weight! 🥴🥴🤷♀️🤷♀️
@@briannadickson2884 same here. Despite my sweet tooth, my blood sugar is always normal even during times I don't fast before being tested such as health fairs. It's typical unhealthy high fat food that does me in.
I did the 16/8 hour diet a couple of months ago. I lost 40 pounds with it in 2 months. I worked for me mainly because of my work schedule but I dont recommend it. I felt super tired all the time and I was super moody.
By no means am I claiming to be a perfect parent, but some people really should NOT be allowed to have children! That includes people who, instead of treating their child's serious, but manageable illness appropriately, allow some asshole to feed him nothing but ginger and water and not insist on _actual medical intervention_ when the kid is obviously in a bad way.
It also includes people like the ones who know they have a toddler, which is the definition of "quick, slick, and unpredictable" and, because of inadequate supervision, ended up in a gorilla pit. I know this video had nothing to do with that but my mind automatically went to that when thinking of people making stupid decisions about their children which can, does, and did put them in mortal danger- from which one example I mentioned here survived and the other didn't.
My kid isn't even 2 yet, but I can damn well tell you that it's gonna be many, MANY years before he'll be trusted in a place like a zoo, or elsewhere where danger lurks, without being in a stroller or attached to me via some kind of kid leash or something similar.
Laugh all you want, but I guarantee my kid won't be eaten by the polar bears or trampled by the zebras! And he damn sure won't be dragged through a moat in a primate enclosure! I said what I said! 🤷🏻♀️🤷🏻♀️
You forgot about the entitled parents who allow their child to do whatever they like including putting their fingers and mouths all over windows with no regard for the people who have to clean the glass.
I totally agree with you! Also, now that I'm a few months away from turning 50, I'm glad I couldn't have kids, LOL. Oh I was devastated! But it's been many years now, and watching all my friends raise them, yeah, no thanks. I do animals much better. I realized I don't have the patience for toddlers!
@@kristinecollier8113 oh, I didn't want them or plan to have them and had foolproof birth control (being gay!). But irresponsible relatives doing nothing but illicit substances and dirty little doorknobs (you know- "everybody gets a turn"), sometimes you're left with the choice of either step up and take on the responsibility that the people who made them won't or let the foster system eat your innocent baby relative. So, now I'm a mom to a little wild ass 2 year old boy.
@@kristinecollier8113 - Same! I turned 40 this past October and the older I get, the happier I am that I couldn't have kids. I feel like I dodged a bullet, so to speak.
I used to work in a popular retail store. Seeing the behavior of some kids and parents acting like it was no big deal is just one reason I decided to be child-free.
The more difficult something is to achieve, the more people value it.
The Indian lady died on the Keto diet because that diet requires to eat meat and most Indians are vegetarians. She threw her metabolism severely out of balance
I get kidney stones at least two times a year. I don't take calcium supplements & barely drink milk. Drs don't know why my body makes them. My kidneys work differently even if I work out & if I sweat a lot my urine will be different. I only drink water and 1 cup of coffee a day.
No they are not. They just don't eat cows.
Eugenia Cooney needs to be on this list
Anorexia is a mental illness and not a diet.
Yes she does. I have not seen her videos in a long time. I just hope that she is still alive . I have insecurities about my body and I hate the term voluptuous I see it as just a euphemism for fat. I am not skinny but I am not fat. I have some curves. When I was in my early 20s I started over exercising and counting every bit of food that I ate. As a result I came home from college for the holidays and my mom told me that I was too thin. I became concerned about myself that I had the beginning of an eating disorder. I began to stop obsessing. I gained weight back. Then my mom told me that I was too fat. Now I eat when I am hungry with out obsessing about it. I do not have scales in my house because I will become obsessed with weighing myself.
That poor kid! He was in so much pain.
I've had diabetic ketoacidosis and it's so painful. I barely made it to the hospital and was taken in immediately. Spent almost a week hospitalized.
I had no issues or problem with the raw vegetables diet, I've been a vegan for awhile now and I eat raw vegetables all the time and feel great and I have lost some weight wuth it but I guess everyone body is different
I met the mother of a student a while back - she had been a cruditarian for three years. Her daughter - my student - was 20 - her mother was 45. They looked the same age. Her mother held down a high pressure job - a lot of travelling - and looked fabulous. BUT ...her daughter said her mother was having problems with her teeth because they were simply wearing out...
I tried keto to help lose my pregnancy weight 3 months after my baby. I had tried keto a few times before and never had side serious side effects, only quit because I wanted regular food. Well, this time around, I had the worst constipation of my life, my breastmilk supply tanked and I had aches around my surgical sites. I stopped and immediately got my supply back and other symptoms went away immediately as well. I decided to forget about weight loss until after I'm done with the exclusive breastfeeding period, and to focus on exercising and portion control when I do reconsider getting back in shape.
Breastfeeding is the best weightloss plan period!
@@teyianneful it works for a lot of people but in many, it spikes your appetite because your body wants to make sure you get enough calories to compensate for calories lost in breastmilk. My appetite is crazy right now so I expect it to get better soon. I'm just not going to struggle with my body during this time or feel guilty about it. I'll just deal with it after the hormonal roller coaster.
@@palmspirit1833 that's the best part u can damn near eat what u want and still lose weight. Both my kids were breastfed n the weight fell off w/o exercise. I almost wanna get knocked up again so I can do it the right way this time (diet & exercise) lol jk but ijs 🤔
Love who you are..not what Hollywood wants you to be. Your perfect the way you are.
So those parents tortured their son to death over a condition that could be controlled with medication?!? Thought that he could be "cured" by slapping him?!? Okay...😮💨 WTF is wrong with people...🤬
And don't they have universal health care in Australia?
In the late 80's early 90's my aunt was prescribed Phen Phen diet pills, she lost a considerable amount of weight extremely quickly & it almost killed her! Whom remembers Phen Phen?
i remember the name. i also kinda-sorta remember something about it being taken off the market because its use killed a few people.
WHO remembers. "Whom" is an objective pronoun, and is incorrect when it's a subjective case pronoun that is needed.
the #1 spot really pisses me off I am a type 1 diabetic and those parents should have known better and even if they didn't they should have found another doctor to get a 2nd opinion I have almost died from DKA twice I feel sorry for the kid who lost his life over that
I ate 900 calories a day and ran 5 miles a day and strength trained at the gym almost every day. I lost 100 lbs and started blacking out. Fun times. Gained it all back
💖🌷💖🌷💖 Love the channel !
Went with keto and active training (chalistenics, walking long distances, etc.) for a while (maybe 6months) and got rid of urge to binge sugary foods. Lost some weight and got more strenght.
Still doing light training and eating as helalthy as possible.
Calisthenics.
Strength.
I have tired drinking water and green tea for one month I was first dizzy and losing weight but never trying that again
5:06 soy sauce
There's a channel called Chubbyemu and they cover a lot more of the medical information and story overall about C. G. Who died using the "soy sauce cleanse"
The first story too about DNP
@Lifelong Sailer -enemia meaning?????
@@teyianneful presence in blood
Cotton diet?? Ughhhhh!!!!
Poor child at the end! That was very saddening to hear.
WOW! Losing weight for health shouldn't kill you!
I wish I had a curvy figure at 17! I was tall and very skinny and I hated it. I had a couple of people call me " Olive oil " I could not gain weight until I turned 41.
I actually tried THE COTTON BALL diet many years ago and my husband had to rush me to ER because the cotton balls were lodged in my throat and couldn't breath... NOT WORTH IT
I have an acquaintance that is very obese, and she was eating keto, but even though she did lose some weight, her fitness wasn't real good and I believe she never lost anymore weight. Still obese to this day. 🤷♀️
Keto is hard, no matter what the CZcams diet gurus say. I did it with great success for two years, but then, after my second bout of Covid last year, I became depressed (covid affects the brain), plus my car fell apart, literally, so for five months I ate like crazy, anything and everything I wanted, keto be hanged. Put all the weight I'd lost back on, and now, nothing is making it move.
I've changed my diet to a ketovore+ one, which is much more doable, but I'm never again cutting out such healthy things as potatoes, rice, pasta, and homemade bread.
Nobody was ever meant to follow the insanity of the diets mankind comes up with.
Cotton diet the worst diet on here
I stop drinking and taking Apple cider vinegar almost a year ago, that stuff is dangerous
If it's done correctly, in moderation, there's not a thing wrong with it. It cannot be a daily thing, though, no matter what some of the keto diet "experts" say.
Keto plus intermittent fasting is safe as long as you eat the right foods ..I’m doing it for health purposes since I’m skinny already ..I got rid of my chronic migraines and never been healthier..
And for me, it's just the opposite. Now my body can no longer process any kind of green vegetables whatsoever, and I can have only limited amounts of other vegetables, such as beets, carrots, potatoes, lima beans, and corn (call them whatever you want, they're the only vegetables my body won't reject). Keto isn't for everyone, no matter what the "experts" say.
I have a nightmare metabolism hypothyroidism no cabbage no brocoli, no turnip! I can theoretically maintain 9 stone on 1200 calories a day and have to restrict fluids to 1.5 litres so will as kidneys don't process water I also cannot really sweat much if I exercise its a bit more I don't as I'm not burning calories. I hate my body .
Think of poor Karen Carpenter.
Rest her beautiful soul. 😔
When the woman did the keto, she should have taken calcium citrate supplements .
Eat to live!!! Don't live to eat!!!
Eating well is self love and self respect!
#spoonheadz
Facts . I've heard this a long time ago , Also _ " You are what you eat " -- " A minute to the lips, And forever on the hips." A full length mirror is everything when dieting. I love Ka chava it does the body good. 6 Glasses of water a day also.
Wow, these stories are just terrible. Watching your channel, I learned so much ...
It's sad that people fall for these crazy diets.
Wait a minute, there is absolutely nothing wrong with somebody eating a raw food diet. Unless they are eating raw meat, eggs, and fish. Raw foods have a tremendous amount of nutrition in them.
Finally, I was looking for a comment like this! Many people live on a raw food diet. I pretty much do. Whole food plant based is healthy. The oldest people in the world eat raw and whole foods.
In the 80s , women would freeze , soaked sponges and swallow them . Once thawed it would make them feel fuller. Many died!!!
Who else was like .. I need to lose a few pounds let me watch 🤣 after watching .. ok. No I don't .. lol..
Me😂😂😂
😁
Me me me 😂😂😀
@@katekamerun1550 😂
Eating cotton balls??!?!😲🤤 omg
I would never. Rather be healthy fat or not. Hell no.
I tried Keto diet. I went from 365 pounds down to 170 few years ago. When I was younger I would dite hard and I kept my weight at 120 for 10 years. I'm older in my 40' s and the dite don't work as well as in my age 20"s.
I feel so sad for the diabetic child !!! :'(
Curing juvenile diabetes by slapping???? What the actual F**K! I have a 9 year old grandson who has been T1 diabetic since the age of two and if I knew that his parents were doing this, I'd have reported them immediately and had my grandson taken from them. Luckily his parents are completely sensible and he is doing fabulously. Some people don't deserve kids.
Just follow Dr. Nowrazadan diet.
NO!!!!!!!
With the raw diet... cooked tomatoes are healthier than raw. Lots of veggies are more nutritious cooked.
Yup. Imo cutting out processed food isn't a bad idea but cutting out cooked food? Madness
I did the raw diet but still had to eat salmon I broiled cause I could not fully commit. Honestly it was incredibly difficult, expensive and you have to obsess over food to a very unhealthy level to make sure you don't get I'll. It's same reason a lot of vegans have to stop after 6 to 10 years. But...I looked fantastic, skin looked like porcelain and was pretty happy but feeling icky after eating a rogue bagel and you just miss hot food. And the whole thing revolves around either avocados or Thai baby coconuts, which are are bitch to deal with.
Uggh. What kind of parent would agree to someone slapping their young child?? Some kids are born not standing a chance. Smh
I used to take diet pills, workout a lot, and severely limit my calorie intake for years. I was also too skinny. Now I eat everything and don't care how I look anymore lol
My gosh the number 1 is just terrible, the torture he went through. 😢
The instructor should have been charged along with the parents.
@@happyhorse1028 I agree
in my opinion, if you tryna lose weight, don't starve yourself. just do portion control and watch out your food choices. if it is healthy and balanced, do it regularly. but if it's not, try not to consume it every single day.
will try to do this and I'll see how it goes
so who has a safe diet plan? id love to know xxx
Have you tried intermittent fasting? It doesn't have to be extreme and some people have good results. Anyone who tells you they have a method that's guaranteed to work is full of it though -- we're not clones, and something that works for me may not work for you, and vice versa. Good luck and be well.
@@carolinegrova8707 thanx for answering... im def gonna give that a try.... its about the only thing i havent tried so maybe its the one fer me... Blessed Be xxx
Hello! It’s a late reply, but the Nutritarian diet as proposed by Dr. Furhman is very effective. It’s actually not a diet, but a lifestyle. It helps fight cancer and diseases, and gives you maximum energy while shedding pounds. Here’s more on it: www.drfuhrman.com/blog/210/beginners-guide
Good luck and hope your doing well!
Never by tablets online.
At 3:29
Why do they show people eating? I mean look at that dude, chewing with his mouth open, ketchup side of his mouth 😳
Mine was more strange noodle and rice occasionally apiece of meat and yes it works but you have to keep moving
Most of these could have been prevented with common sense.
Great. Now I’m craving cotton candy. 😑
Haha. I hear ya. I want a Baked sweet potato And some cottage cheese.
That's too funny
The parents didn’t question that their son wasn’t able to walk and threw up alarming colors? Throw them in jail too
I can't remember exactly what it was they jmused but on a case of the medical reenactment show ,untold stories of the ER.. ( think that's the title)
There had been 3 recorded cases including theirs. One fatality, one treated using an experimental drug as a hail Mary and and another repeating that experimental drug because they were at the end of the options they tried.
Good to know now they have a treatment for a fatal od on it.
Don't know if it would work everytime but it seems to work. Definitely need more research into it.
"Hail Mary," not 'hell Mary.'
@@jb6712 thanks for pointing that out. I didn't proof read . I think it was an auto correct. Which is funny because every time I try and type the word hell
It takes me forever and it's always changing it to he'll lol
I took diet pill given by a doctor at the clinic. 3 days after taking the pills my appendix burst and i was hospitalised
I’m no medical expert but I don’t think the two things are related. I’d be interested to know if someone knowledgeable on the topic disagrees though.
Cotton Ball diet is a celebrity and model secret! Raw diet is for short term for a month and special events!
That last one was fucked up...they killed that boy!
A lot of food should be cook because the body can't break it down properly and you don't get the nutrients that you think you're getting.
Misconception about diet is online, diet does not mean not eating at all, diet means eating healthy foods
I lost 120 lbs … got so thin after having covid I was told I was in malnutrition status and to gain it back . Now I feel fat
I've had COVID three times now, and as soon as it was out of system, the weight came back on immediately. I AM fat, but I'm also tired of the stupid battle, so am just leaving it all alone from now on. I don't eat refined sugars of any kind, and that's my baseline to start working from.
I couldn't understand what went wrong with the raw diet.Why can't you get enough nutrients?
Many vegetables need to be cooked or steamed in order for their nutrients to be released. Spinach is one of those, plus cooking it, or at least wilting it, reduces the dangerous oxalates in it. That's just one vegetable of many that need to be cooked/steamed to release their nutrients, but those on a "raw" diet often just eat the food without any cooking at all, grossly misunderstanding the right process for the diet.
One definition of a cursed fig tree
Doctor guidelines , are 30 -50lbs. More then anyone should be.
Where's Chris? I miss him.
I eat a small meal a day if you want to even call it a meal. I eat 2 pieces of toast, or 6 small hash rounds, yogurt or slimfast and I drink gingerale and water I still cant get under 170lbs. I must have something else going on now I get unexplained heart palpatations , high blood pressure and severe swelling in my legs an feet. I'm not even on any diets I'm just not hungry.
Please see a doctor
That's because your body recognizes that you're not feeding it any real food, and it's doing everything it can to preserve your life until it's finally fed REAL FOOD!!! Crying out loud, what you're doing is killing yourself very slowly, very painfully, and your poor body has no defenses against your ignorance! And "Slimfast" is nothing but a poopload of chemicals that should NEVER enter the body, under any circumstances whatsoever!
Please do yourself a favor and at least follow the Standard American Diet! It's stupid, but it's a lot smarter way to eat than what you're doing!
I have a five year old who is a type 1 diabetic I have to wonder why would the boy go into DKA by only eating ginger, ginger doesn’t have carbs and can in fact lower blood sugar. Something doesn’t add up there at all plus DKA is terrible your child loses weight body starts to shut down and I wouldn’t wish it on anyone but if they knew he was sick they would know the signs to watch for and the child would be in so much discomfort no parents would ignore it. 😔
#2 . How a sports person not going to drink water when that's one of the most important things your body needs for the muscles..??
it's as important as vitamins & minerals. Is like , let's say ;; a brush painter going to paint a waterfall but has no paint or paper.
I think that's closed enough..
Everybody wanna be a body buildah but ain’t nobody wanna lift all them heavy ass weights
Wow some of these are so sad
Sooooo what do vegetarian eat to avoid malnutrition like that guy with raw diet
I know a former co worker who ate vegetarian no meat but she ate everything else she didn't look super skinny like malnutrition
I’m a vegetarian. I focus on nuts, beans, tofu, plant-based meat substitutes. It’s difficult to make sure I get the protein I need but I try my hardest.
I tried Anorexia and yeah it worked alright
What is the point of a raw diet??