How To Do: Side Dumbbell Lateral Raise (Bad Form vs. Good Form)

Hey Ji Time Fam,
Got another exercise video today and will be showing you how to do the dumbbell lateral raise. This exercise is essential for developing round shoulders. Will be showing you bad form compared to good form.
More exercises to come:
Check out the How To Do: Exercise playlist
• How To Do (Exercise Se...
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[@o.m.a8135]

Simple and sweet, Thanks.

[@Beloff777]

Thanks bro!

[@c0rd0vez183]

Perfection

[@tenacious6609]

Thanks for the vid my man🙏🙏

[@mohamedlamineaissaoui2996]

good

[@RichardJi]

thanks!

[@jitendrachavan9151]

nice👍👌

[@bluetube767]

Got a prob
I only have weights that is way too heavy for me to raise. However i can still carry them with ease.
Got any tips?

[@UrMom-kb2hn]

It’s the act of the raise that activates the lateral head not carrying at your sides so get lighter weight 10lbs is usually a good weight to start at.