Tayland'da baştan sona bir muay thai antrenmanı

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  • čas přidán 27. 06. 2024
  • Taylandda baştan sona bir Muay Thai antrenmanı
    -ısınma
    -kosu
    -ip atlama
    -gölge boksu
    -torba antrenmanı
    -lapa çalışması
    -sparring
    Kisinin seviyesine gore antrenman şiddeti artabilir :)
    #muaythai #muaythaitechnique #thailand #bangkok #istanbul #gym #training
  • Sport

Komentáře • 5

  • @oguzhangavaz6007
    @oguzhangavaz6007 Před měsícem +1

    Süperrr 🥋🥋🥋

  • @yubusenrebulcog265
    @yubusenrebulcog265 Před měsícem +1

    ☄️☄️☄️

  • @themajor1584
    @themajor1584 Před 29 dny +1

    kral ben kickboksörüm lapada sıkıntı olmuyor ama muai thaide lapada dirsekmi yumrukmu çıkaracağını nasıl biliyorsun?

    • @muaytamer
      @muaytamer  Před 29 dny

      Antrenman yaptikca mesafeye gore icgudusel olarak anliyorsun :)

    • @themajor1584
      @themajor1584 Před 29 dny

      @@muaytamer anladım dost sağolasın:)

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