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Thks for thaïs program I do it since 10 days and I recovererd my form since.
Nice to know that I can rest and not feel guilty!
Yes! That's why rest days are factored in this program 😊
I got no rest. Doc appointment and blood work today. Still getting used to car transfers. Im exhausted today so I know I need sleep tonight. Glad today was an off day. Ready for more tomorrow!
Well im glad you're sticking with it!
What's that watch called? Can you buy one?
Thks for thaïs program I do it since 10 days and I recovererd my form since.
Nice to know that I can rest and not feel guilty!
Yes! That's why rest days are factored in this program 😊
I got no rest. Doc appointment and blood work today. Still getting used to car transfers. Im exhausted today so I know I need sleep tonight. Glad today was an off day. Ready for more tomorrow!
Well im glad you're sticking with it!
What's that watch called? Can you buy one?