Day 10 Rest - 30 Day Wheelchair Fitness Challenge 2020

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  • čas přidán 26. 08. 2024

Komentáře • 6

  • @nicolasgrillot3089
    @nicolasgrillot3089 Před 2 lety

    Thks for thaïs program I do it since 10 days and I recovererd my form since.

  • @vestastreeb657
    @vestastreeb657 Před 4 lety

    Nice to know that I can rest and not feel guilty!

    • @AdaptToPerform
      @AdaptToPerform  Před 4 lety +1

      Yes! That's why rest days are factored in this program 😊

  • @MichelleDevon
    @MichelleDevon Před 4 lety

    I got no rest. Doc appointment and blood work today. Still getting used to car transfers. Im exhausted today so I know I need sleep tonight. Glad today was an off day. Ready for more tomorrow!

  • @jadynbarton161
    @jadynbarton161 Před 3 lety

    What's that watch called? Can you buy one?