Best Running workout | Pro Ethiopia

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  • čas přidán 11. 09. 2024
  • Best Running workout | Pro Ethiopia
    Team coach Tessema Abshero and Sahly
    @AbsheroTessema Global Sport management
    www.worldathle...
    video 2019 Addis Ababa Ethiopia ,
    ------------------------------------------
    Athletes Profile in this video
    worldathletics...
    worldathletics...
    www.worldathle...
    and others
    ---------------------------------------------------------------------
    Nike zoom Fly 3 amzn.to/3xRU69i
    Adidas amzn.to/3emTKzL
    / angasurunning
    / angasurunning

Komentáře • 74

  • @leomurillo9381
    @leomurillo9381 Před 3 lety +13

    This is one of the most complete workouts that I have ever seen. You do this at least 2 to 3 times a week, I am sure it will improve your running economy and technique (all distances from sprinters, middle distance, and long-distance) These coaches know what a hell they are doing.

  • @GeorgioBD
    @GeorgioBD Před 3 lety +5

    The best part at 9:46 😂😂😂😂😂😂😂 Real African education. Priceless!!!

  • @hugomechearcepatino2954
    @hugomechearcepatino2954 Před 3 lety +4

    Saludos desde Paraguay (Sur de America), me encanta este deporte.

  • @vishaldubey5699
    @vishaldubey5699 Před 2 lety +1

    Remembering my coach also used to get his athletes do such type of workout but only for sprinters

  • @imonbora9271
    @imonbora9271 Před 3 lety +13

    Great work, thanks Man

  • @tsbkttkr
    @tsbkttkr Před 3 lety +8

    Just like military physical training👍👍

  • @pele7208
    @pele7208 Před 2 lety +1

    I don't know but I have been told,
    Ethiopian athletes always win gold

  • @kamilkochel6673
    @kamilkochel6673 Před 3 lety +3

    Excellent work ! Nice video very motiviational

  • @arijona8798
    @arijona8798 Před 2 lety

    Complete Workout....Very Nice.
    I love all Ethopia Runner

  • @kingo4238
    @kingo4238 Před 3 lety +7

    I love you Ethiopia.🇪🇹

  • @svrrajasthani2068
    @svrrajasthani2068 Před 3 lety +2

    Good treating,
    I am Indian

  • @vegaclimbike
    @vegaclimbike Před 3 lety +3

    con el latigo si :)
    good routine thx. i'll repeat it. I got to improve my cadence. These runners look biomechanically sooooo perfect

  • @MartinWakibe
    @MartinWakibe Před rokem

    This is amazing.i have learnt a lot

  • @itsurboysg5963
    @itsurboysg5963 Před rokem

    Keep on dominating Marathons Ethiopians

  • @kolotordoc
    @kolotordoc Před 3 lety +1

    Un corredor debe tener una técnica impecable, técnica, condiciones físicas y mentales... y suerte.

  • @proyouservicesltd3652
    @proyouservicesltd3652 Před 3 lety +4

    That was a warmup I think . Notice how grass in infield of track is overgrown , seems there must be almost no interest in field events.

    • @iamchristian5735
      @iamchristian5735 Před 2 lety

      I think it is luck of Good management and also as you said there is no field interest.

    • @baldinib1055
      @baldinib1055 Před 2 lety +3

      yes Ethiopians never care for field events but they love football more than Athletics.

    • @proyouservicesltd3652
      @proyouservicesltd3652 Před 2 lety +2

      @@baldinib1055 Interesting how one coach trains all the athletes and all get the same workout.

  • @user-zk9yo8ur3k
    @user-zk9yo8ur3k Před 3 lety +1

    እስፖርት መስራት በጣም ነው ምወደው ከናንተ ጋር መስራት ተኘው በርቱ

  • @babaralam5634
    @babaralam5634 Před 2 lety

    Excellent work sheet

  • @nro337
    @nro337 Před 3 lety +3

    This is awesome!

  • @robintang7304
    @robintang7304 Před 3 lety +2

    A very hard physical exercise.

  • @ramarramar-tt3su
    @ramarramar-tt3su Před 3 lety +1

    Super good motivation video thanks sir

  • @samalamichael1
    @samalamichael1 Před 3 lety +1

    The real workout for All Athletes

  • @MANOJKUMAR-td4go
    @MANOJKUMAR-td4go Před 3 lety +2

    Very good Gruji

  • @rondelking6596
    @rondelking6596 Před 3 lety +4

    Brilliant

  • @aadityapowerful1768
    @aadityapowerful1768 Před 3 lety +1

    Hello sir I like your videos and I want to do running practice in ithiopia

  • @sunilrawat4162
    @sunilrawat4162 Před 3 lety +2

    Nice sir

  • @evarojas6222
    @evarojas6222 Před 7 měsíci

    Exelente !!!!🏃‍♀️🏃‍♂️

  • @josepalomogomez9865
    @josepalomogomez9865 Před 4 lety +1

    Excelentes entrenos.Aprendo mucho.
    Saludos desde España

  • @josepalomogomez9865
    @josepalomogomez9865 Před 4 lety +2

    Buenos días angasu
    Buenos días Etiopía!!

  • @user-fl5wz1ey8m
    @user-fl5wz1ey8m Před 3 lety +2

    ዝም ቢሎ መሮጥ መስሎኝ ነበር ጀግኖቸ💚💚💚💛💛💛💋💋💋

  • @fcojkd
    @fcojkd Před 3 lety +3

    Hi, Im from Chile and I would like so much if you can teach me some of your drills for technique... and do you do burpees until faint? wow

  • @Nevergiveupeducarehub
    @Nevergiveupeducarehub Před 3 lety

    Please tell me it's after or before running workout?

  • @sambaadjau9406
    @sambaadjau9406 Před 3 lety +1

    Superr 👊🏽 Merci

  • @enough1754
    @enough1754 Před 3 lety +1

    Best coach

  • @Priyansh_984
    @Priyansh_984 Před 3 lety +2

    Tnx

  • @kimjo5029
    @kimjo5029 Před rokem

    These people dont feeL tired, they are like a soLar running Machines,

  • @vajidvajid8
    @vajidvajid8 Před 3 lety +1

    Nice

  • @sambasarr676
    @sambasarr676 Před 3 lety +1

    Good job ❤️

  • @nawnitkachhap3087
    @nawnitkachhap3087 Před 3 lety +1

    1600m workout video sir please

  • @silpabehera3077
    @silpabehera3077 Před 3 lety +2

    👍 best

  • @antoniogilsonpinheiro2975

    Top!!!!

  • @itsurboysg5963
    @itsurboysg5963 Před rokem

    People are serious outside

  • @arpitpanditg1796
    @arpitpanditg1796 Před 3 lety +2

    Nice 😘♥️🙏

  • @konjitOrthodoxEthiopia1991

    Good Job ❤👏

  • @AMANI_I_3I_6969
    @AMANI_I_3I_6969 Před 4 lety +2

    COACH TSEMA ABSHIRO

  • @renatonunes3047
    @renatonunes3047 Před 3 lety +2

    Bom treino

  • @xdyuxugjcjclgjcgj2930
    @xdyuxugjcjclgjcgj2930 Před 3 lety +1

    Good jop angus

  • @corneliuskoeln520
    @corneliuskoeln520 Před 2 lety

    So cute they are

  • @mohamedazizi8642
    @mohamedazizi8642 Před 3 lety

    جميل هاكدا أحب أن اتدرب ولو في عمري ما بين الخمسين والستين ياريت

  • @koknikamleshbhai2536
    @koknikamleshbhai2536 Před 4 lety +2

    Helo sir

  • @MosesRuben-kh9yt
    @MosesRuben-kh9yt Před rokem

    How can I join this running club?

  • @ravisk280
    @ravisk280 Před 3 lety

    1600m workout video pij sir 🙏🙏

  • @supergatochupacabras7745
    @supergatochupacabras7745 Před 3 lety +1

    Para tener nivel Oro, deben ir a entrenar a las alturas, a más de 3000 mts. sobre el nivel del mar. Esto es solo un entrenamiento para aficionados, en alguna Ciudad Europea.

  • @AytamiMan-hd4nm
    @AytamiMan-hd4nm Před rokem

    Agouse endet new acadami keasra 17 amet betach magegew

  • @Nesredingadissa
    @Nesredingadissa Před měsícem

    ሰላም ነስረዲን እባላለው ከልጅነቴ ጀምሮ የሩጫ ታለንት ያለኝ ልጅ ነኝ ሁሌም በራሴ ትሬኒጎችን እስራለው ግን የተሻለ ውጤታማ ለመሆን ክለብ ወይም ኮች ያስፈሊገኛል አሰልጣኝ የሆናችሁ ወይም ልታግዙኝ ምትችሉ ካላችሁ ፕሊስ አግዙኝ አበረታቱኝ

  • @Lekdriller
    @Lekdriller Před 3 lety

    9:46 omg

  • @meta9593
    @meta9593 Před 2 lety

    በናታቹ ኣድስ ኣበባውስጥከሆናቹ ኣስገቡኝ በእግዛቤር

  • @racingayodhya8777
    @racingayodhya8777 Před 3 lety +1

    👌👍👍

  • @PKperformanceEU
    @PKperformanceEU Před 3 lety

    am i the only one hearing german in the background?

  • @kimjo5029
    @kimjo5029 Před rokem

    Ha Ha Ha Ha, 🤣😉😉
    Maybe im Going to Die.
    But its a beautifuL challenge to join their ovaL training. Very very hard

  • @BR-lx7py
    @BR-lx7py Před 4 lety +1

    Is this an international group? Why is he counting in English?

  • @ebbek6065
    @ebbek6065 Před 3 lety +1

    Coach, use your language. Why count in English 😔

  • @arpitpanditg1796
    @arpitpanditg1796 Před 3 lety +2

    Nice 😘♥️🙏