Sleep Meditation: Reiki for Healing Energy and Rest

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  • čas přidán 22. 04. 2023
  • Are you struggling to get a good night's sleep? Well, don't worry, because in this video, I'll guide you into falling asleep to get a deep rest sleep.
    By the end of this meditation, you'll be able to sleep soundly through the night without any worries. And best of all, it's a really simple process that you can do at home! If you're looking for a way to improve your sleep habits, then this is the video for you!
    This deep sleep meditation video is designed to help you relax, unwind, and enjoy a restful night's sleep. This Reiki-style meditation incorporates healing energy to help you release tension, soothe your mind and body, and promote a state of deep relaxation.
    In this guided meditation, I will lead you through a series of gentle movements and visualisations to help you let go of any stress or anxiety you may be feeling. Also incorporated is Reiki healing energy to balance your chakras and promote a sense of inner peace and tranquility.
    Whether you're struggling with insomnia, anxiety, or simply looking for a way to unwind and relax before bedtime, this sleep meditation is the perfect solution. So find a comfortable place to lay down, dim the lights, and let my soothing voice guide you into a state of deep relaxation.
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    #guidedmeditation #meditation #meditationvacation #reiki #sleep
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Komentáře • 40

  • @henahayashi
    @henahayashi Před rokem +9

    So excited for this tonight!! Christian, your meditations are a lifesaver for my daily anxiety. Just a reminder for everyone also struggling with anxiety, depression and anything else that we’re here for you and you’ll get through this! ❤

  • @jenniferestes4719
    @jenniferestes4719 Před rokem +6

    God bless you, Christian. I am struggling with a health scare, and God used this meditation to bring me great peace. Thank you for your work.❤

    • @MeditationVacation
      @MeditationVacation  Před rokem +2

      I hope everything is ok Jennifer

    • @jenniferestes4719
      @jenniferestes4719 Před rokem +1

      @@MeditationVacation Thank you, Christian. Time will tell. Meanwhile, I am praying and staying positive.

  • @Jillloveszumba
    @Jillloveszumba Před rokem +12

    I'm up after only 2 hours. This meditation worked well for me when I went to bed at midnight. I'm going to listen to it again shortly. I wake up every couple to few hours, so there's no telling how many times I listen to your meditations each and every night. You are a lifesaver to me!

  • @THEAMFM27
    @THEAMFM27 Před rokem +2

    Thank you love. I appreciate you.

  • @angelasmith5351
    @angelasmith5351 Před rokem +2

    Thank you, Christian. 🙏😊💖

  • @nancyliawoods
    @nancyliawoods Před rokem +3

    Excellent I will tune in at bedtime!! Goodnight everyone, peaceful dreams ❤❤❤

  • @joanneshaw3071
    @joanneshaw3071 Před rokem +2

    This is such a beautiful meditation

  • @louiseporterbridges2040
    @louiseporterbridges2040 Před rokem +1

    A million likes for this one! I've listened to it every night since you posted it. Thanks for another excellent body scan, Christian!

  • @gabriellecunningham7196

    Sending Reiki Blessings to you and yours Christian.
    Nite-Nite everyone from Melbourne 🇦🇺 🌜❣️🌛

  • @wtfhappenedtome
    @wtfhappenedtome Před rokem +1

    Wow this was amazing! Absolutely perfect in every way for me, not too many sounds, everything the right volume. I would call this a "progressive relaxation" or "body scan" meditation. But I don't know anything about Reiki. Thanks Christian ❤️

  • @Jillloveszumba
    @Jillloveszumba Před rokem +1

    All I remember is thinking how relaxing the waterfall scene was and I was out. I think there should be a CZcams channel contest, and you would be my winner every night! Such wonderful words and cleverly put together. Thanks, Christian!❤

  • @Kai-eb1fv
    @Kai-eb1fv Před rokem +2

    Yay I love waterfall sounds

  • @jcszot
    @jcszot Před rokem +2

    I love the Meditation and the Reiki combo! I look forward to listening to this tonight! Thank you!🙏🏻👏🏼👏🏼😍🌺

  • @carol2745
    @carol2745 Před rokem +1

    Thankyou so much for this ,my body is so relaxed my mind taking longer ,I stopped smoking today and knew ide need something i have cptsd and nothing usually works but this does ,much appreciated 🙏🏽💚✨️🌓💚✨️

  • @ericalaughlin8833
    @ericalaughlin8833 Před rokem +2

    Perfect way to start a new week. Thank you Christian!

  • @cherylcook218
    @cherylcook218 Před 4 měsíci

    thankyou so much your voice is like velvet so carming and perfect 🙌🌟

  • @lorriec9764
    @lorriec9764 Před 10 měsíci +1

    Thanks!

  • @debbyhelm6033
    @debbyhelm6033 Před rokem +2

    Once again, just beautiful Christian so calming love it. Thank you ⚘️

  • @briantix7693
    @briantix7693 Před rokem +1

    Awesome very helpful, I am quite relaxed. These are truly lifesavers, I did use one of your Meditations to get out of Afib. Your voice is truly healing.

  • @amandamiller94
    @amandamiller94 Před rokem +2

    I'm so excited to see a new meditation from you!! I can't wait to listen to it tonight!!

  • @helenprocessofgrowing8007

    This is my new favourite,works like a dream ❤

  • @keylygar31
    @keylygar31 Před rokem +1

    I’m about to listen to this now. Can’t wait. Thank you for all you do. It is appreciated 😊

  • @mapleleaf902
    @mapleleaf902 Před rokem +1

    I will look forward to this tonight! Thank you!

  • @Its_Renee_
    @Its_Renee_ Před rokem +3

    What a bright spot in my day!! thank you Christian!! I can't wait to hear well, most 💤 😴 of 😴 it!! 😴 💤 🤗❤

  • @jerzeegirl7743
    @jerzeegirl7743 Před rokem

    Thank you
    I LOVE LOVE UR SOOTHING VOICE ❤

  • @violinwithRosemary
    @violinwithRosemary Před rokem +1

    Thank you 🙏💦🤍💦🙏

  • @judiejackson4312
    @judiejackson4312 Před rokem

    I will definitely try your new one tonight. You help me every night to fall asleep and I sleep fairly well.
    It helps my general wellbeing and overall happiness. So thank you. My favourite are your lucid dreaming ones I have to say but I will give this new one a go. I have huge faith in your ability to help me fall asleep

  • @amandaastley9137
    @amandaastley9137 Před rokem +1

    Amazing thank you keep up the good work

  • @lf2net50607
    @lf2net50607 Před rokem +1

    🌼 Cordial invitation 🌼
    Welcome to meditate together !
    PORTAL OF LIGHT ACTIVATION Meditation ,MAY 1ST, 2023
    This is the most powerful planetary activation of our lifetimes until now!
    Please share with the world! Thanks for your participation!
    Please search: We Love Mass Meditation

  • @user-nu1rz7xc3s
    @user-nu1rz7xc3s Před 9 měsíci +1

    😶‍🌫️🙌🫶