How To Cook Seasoned Bulgur Wheat

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  • čas přidán 19. 11. 2019
  • Ingredients:
    2 cups bulgur
    2 cups coconut milk
    Roughly 1 1/2 cups water
    1 whole scotch bonnet pepper( optional)
    All purpose seasoning of choice ( I used Island Spice all purpose seasoning). Seasoned to you liking
    1/2 tsp Celery salt
    Pinch of salt
    Seasoning blend: (Same as in previous curry recipe)
    1/2 large onion
    3 garlic
    Few stalks scallion
    1/2 green bell pepper
    1/2 scotch bonnet pepper
    2 tbsp grape seed oil (optional)
    Add fresh thyme if you have it
    Blend in food processor or just cup and add to pot as is
    *** I only use roughly 2 tbsp of this seasoning.
    ENJOY!
  • Jak na to + styl

Komentáře • 55

  • @kmc1steelers998
    @kmc1steelers998 Před 4 lety +2

    Can't wait to try. I like to do veggies, with quinoa, boneless skinless chicken with olive oil and 🍋 lemon. This looks amazing. I will mix this with my Garden veggie salad

  • @rasjada5982
    @rasjada5982 Před 2 lety +4

    I was told that there was a stigma of being poor in Jamaica back in the days if you eat bulgar; but when I attended north street primary in the 80s there was a nice fat lady who was the canteen cook; every day she made the NICEST bulgar I EVER tasted in my entire life!!! 🤤🤤🤤 I wonder if she use to put the nutri milk in deh mek it suh sweet??😋😋

  • @winstonbodden1339
    @winstonbodden1339 Před 2 lety +10

    You didn't say how much coconut milk one should use? You say 2 cups of bulga, but the milk amount you did not say! I'm a novice cook, so excuse my ignorance! Excited! self taught eager to learn, u-tube student! Thank you!

  • @eabrahams21
    @eabrahams21 Před 4 lety

    Love your videos! Reminds me of my Grandma and my mother’s cooking. ♥️♥️ would you be able to make a video on what to shop for? Like a grocery list

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  Před 4 lety +1

      Thank you! I’ve thought about doing that but I haven’t gotten the chance to do it as yet .When I do I’ll be more than happy to share it.

  • @MsShamma96
    @MsShamma96 Před 3 lety

    Thank you Cant wait to make this

  • @barbaratimmermans5484

    I just subscribed because of this recipe 👌 Thank You 🙏

  • @yaneek2
    @yaneek2 Před 4 lety +3

    Will be doing this today.

  • @larrywasserman294
    @larrywasserman294 Před 4 lety

    Thank you looks very good

  • @sueja876
    @sueja876 Před 4 lety +3

    Definitely doing this weekend...thanks much

  • @jamaicanqueenjamaicanqueen6615

    Thank you

  • @Igniting-Moments
    @Igniting-Moments Před 7 měsíci

    Tried it O'Day and it was so good. However you have to reduce the water. If u use to use equal portions to cook rice u have to reduce it Abita for bulgar. I cook under low fire for 45- 50 mins and it's lovely.

  • @soundman5016
    @soundman5016 Před 9 měsíci

    Yum

  • @ashliepierre2765
    @ashliepierre2765 Před 3 lety +9

    🙌🏾 Haitian products ❤️

  • @lucillespencer8236
    @lucillespencer8236 Před 2 lety +2

    You seem to have either soaked or rinsed the bulgar at the beginning. You didnt say. Then you dropped in seasonings please help us with which ones (never cooked this before, sorry) Also when you cover with the foil do you turn the fire OFF or low? because some foods do continue to cook when the fire is off. Please help. Thank you. It looked great!

    • @nikkib1908
      @nikkib1908 Před 3 měsíci

      Yes she wash it! And after the foil she turn it down

  • @faithfuld-theblessedone8491

    Am going to try this now

  • @xiomaralewis1002
    @xiomaralewis1002 Před 3 lety +1

    What is bulgur? First time seeing it

  • @joelbrown62
    @joelbrown62 Před 3 lety

    Hi good day can you do a video on how to make irish moss thx God bless

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  Před 3 lety

      @Joel Brown Hi! I posted an Irish moss/sea moss gel recipe some months ago. I planned on doing the drink soon.

  • @bri_dreamchaser
    @bri_dreamchaser Před 4 lety +3

    What's the season that was added ?? ,give me more details please, what's in the jar??? and is the green thing Escellian ?? Can I eat brown stew chicken with the bulgar ?

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  Před 4 lety +1

      Hi! Everything I used is listed in the description. It’s a grain and ofcourse you can eat this with any protein as you would with rice.

  • @Nikki-dl2vh
    @Nikki-dl2vh Před rokem

    I like this. The ingredients are in the video description. (Press the drop down arrow)

  • @sharlenepowell641
    @sharlenepowell641 Před rokem

    How much water did you use

  • @joelbrown62
    @joelbrown62 Před 3 lety +3

    By the way the bulger looking good!!!!!!

  • @megalattie3824
    @megalattie3824 Před 4 lety

    Hey dearest..what does the Foil paper do ..If you don't mind answering..Thanks in advance

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  Před 4 lety

      Hi! The foil helps to properly stem the bulgur. You can also just put your stove on low heat once most of the liquid is reduced to steam as well.

    • @megalattie3824
      @megalattie3824 Před 4 lety

      @@AuthenticPlantbasedEats Ok...thanks much for your reply...Much appreciated..

  • @carlenec9497
    @carlenec9497 Před 4 lety +1

    What do u ear it with??

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  Před 4 lety +2

      This can be eaten with a source of protein or steamed vegetables. I usually have mines with stew beans/ peas, tofu, steamed cabbage, callaloo, etc.

  • @karenblake8995
    @karenblake8995 Před 4 lety +1

    You need to mention what seasonings and portions are used

  • @sadam320
    @sadam320 Před 4 lety

    What seasoning did you use you forgot to tell us ?

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  Před 4 lety +1

      I used island spice and celery salt. The ingredients are listed in the description.

    • @sadam320
      @sadam320 Před 4 lety

      Never ate bulga but with this recipe I taste it and was in awe

  • @ramobudraj9478
    @ramobudraj9478 Před rokem

    You did not mention the names of the ingredients you put in

  • @sashinecross9119
    @sashinecross9119 Před 3 lety

    Idk what seasoning she had to the pot.

  • @jullietruddock9411
    @jullietruddock9411 Před 2 lety

    You didn't give the amount of milk and water to use

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  Před 2 lety

      Check out the description for the ingredients dear.

    • @jullietruddock9411
      @jullietruddock9411 Před 2 lety

      @@AuthenticPlantbasedEats I cook some this evening didn't have it since adulthood. I just look and saw the ingredients

    • @richardreesesr6964
      @richardreesesr6964 Před rokem

      Gn thanks for the recipe but how much liquid ( water) with coconut milk and is it one pack of coconut milk