Take These Steps to Set Your Boundaries With Toxic People

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In this highlight from The Dr. Cloud Show, Chris is having a hard time setting boundaries with his father’s toxic behavior. He’s falling into the old trap of setting boundaries for another person, rather than setting boundaries for himself. Chris is learning that you can shower someone with love, but still do whatever you need to block abuse from them and set limits. We have the power to set limits on our exposure to toxic behavior. Dr. Cloud walks him through the process of protecting yourself with boundaries, rather than trying to change a parent’s behavior.