New year Goals for your mental wellbeing | अपने मानसिक कल्याण के लिए नए साल के लक्ष्य | Rimpa Sarkar

New Year can be an excellent time to start afresh, and a chance to begin the year with a healthy mind-set. You may already have some ideas for New Year’s resolutions. With that you should also be looking for ways in which you can improve your mental health this year. Here, I am suggesting few goals on how you can focus on your mental wellbeing in the New Year, resulting in long-lasting benefits.
#MentalHealthInHindi #NewYearGoals #NewYearResolutions
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"The greatest of follies is to sacrifice health for any other kind of happiness." Arthur Schopenhauer