The Silent Battle: Exploring Men's Mental Health

Sheldon is a counseling psychologist with a BA in Counseling Psychology from Kenyatta University. He has 3 years of experience in mental health service delivery, designing psychosocial intervention programs, and innovating solutions to address mental health gaps in grassroots communities. He is Shamiri's Senior Associate of Clinical Operations.
In this episode, he walks us through what we need to know about men's mental health.
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[@DerickKamura]

By fostering a culture of emotional expression and redefining masculinity, we can help men develop healthier coping mechanisms and stronger support networks, ultimately improving their overall mental well-being.

[@xauusdbillion]

How do I work with you.. I like what you are doing.