షుగర్ ని తగ్గించే ఆహారం..రోజు ఒక్క గ్లాస్ చాలు | Best Food for Diabetes | Diabetes Telugu | PlayEven

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  • čas přidán 20. 08. 2024
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Komentáře • 196

  • @ramavathmenakagandhi.7388
    @ramavathmenakagandhi.7388 Před 4 měsíci +5

    నమస్తే సార్ నాకు ఎడమ భుజము చేతి బాగా గుంజడం మొదలైంది సార్ hba1ca చేయించుకున్న సార్ 5.9 వచ్చింది దీనికి పరిష్కారం ఏందో చెప్పండి సార్

  • @sreemathigadham5133
    @sreemathigadham5133 Před 2 lety +7

    నమస్తే సార్ మీరు చాలా సింపుల్ గా భేషజాలకు పోకుండా క్లారిటీగా బాగా వివరిస్తారు అప్పుడప్పుడు మీ వీడియోస్ వింటుంటాను మాకు చాలా ఉపయోగంగా ఉంది.

  • @pavankumarkotipalli3602
    @pavankumarkotipalli3602 Před 2 lety +12

    సార్ మీరు నిజంగా దేవుడే సార్ 🙏🙏🙏🙏🙏

  • @KattamanchiRajesh
    @KattamanchiRajesh Před 2 lety +5

    మీరు చెప్పిన విషయాలు మాకు చాలా మంచి గా వున్నాయి 🙏

  • @myashoda7662
    @myashoda7662 Před 2 lety +2

    👌👌suggestion chaala clearga vundi. Tanq so much sir..

  • @SMBCM-kz9kf
    @SMBCM-kz9kf Před rokem +2

    డా. గారు చాలా చక్కగా వివరించారు👍👌💐
    Thank You Sir 🙏🙏🙏

  • @katikahannahamelia8497
    @katikahannahamelia8497 Před 2 lety +6

    Sir very good informative tips u have shared with us. Thank u soo much

  • @purushothamat.r.7377
    @purushothamat.r.7377 Před 2 lety +5

    Sir Thank you so much for your information it is so useful for Diabetic patients give your valuable information on neuropathy treatment 🙏🌷🌷

  • @Sobhareality
    @Sobhareality Před 2 lety +5

    Tq sir u r our god, 😇🙏👼 sir

  • @kalyanisatyamohan
    @kalyanisatyamohan Před 2 lety +2

    చాలా బాగా చెప్పరు డాక్టర్ గారు🙏🏿🙏🏿

  • @lathasri5894
    @lathasri5894 Před 2 lety +4

    Sir namaste sir Mee video's అన్నీ చాలా బాగుంటాయి sir అన్నిటికన్నా last లో వచ్చే simple music excellent గా ఉంటుంది sir tnq

  • @anjanin293
    @anjanin293 Před rokem +1

    Exlent ga chepparu...super sir

  • @shivashankarprasadpokala7347

    Thanq sir,for yours kind information 🙏

  • @manikumar7569
    @manikumar7569 Před 2 lety +15

    He is amazing.. I've never seen any doctor who explains this much clear.. His way of presentation is very very interesting..You are great sir 👍🏻

  • @ramanamurthy-kvsg-mail990
    @ramanamurthy-kvsg-mail990 Před 11 měsíci

    Thanks a lot for your valuable tips
    Regards
    Ramana Murthy

  • @kesavscuf4995
    @kesavscuf4995 Před 11 dny

    Thank you sir 🎉

  • @krishnasandy184
    @krishnasandy184 Před 2 lety +1

    Jona rote, brown rice, ragi chapathi, kakarakaya best item s

  • @sampurnadanielvasa8508
    @sampurnadanielvasa8508 Před rokem +1

    Dr Garu Makka Jonnalatho Bajjilu Chesikone Thinocha Doctor GARU Thehlapaghalara
    Thank you very much for your Guidence but i am not having SUGAR but same Symtums i am having Doctor GARU
    May GOD BLESS YOU WITH GOOD HEALTH KNOWLEDGE to Guide the People with your Love

  • @ramaprasadsunkara9521
    @ramaprasadsunkara9521 Před 2 lety

    Erojulo Doctor ela explain chisthe sagamu rogalul thaguthi Thanks Doctor garu

  • @mahendrapaddu4055
    @mahendrapaddu4055 Před 2 lety

    Pratheedhi chala baga vivarinchi chepparu dr.garu tanqqq somuch sir

  • @kirangranite6965
    @kirangranite6965 Před rokem +1

    ❤️ super Sir 🙏

  • @coolhot147
    @coolhot147 Před 2 lety +8

    Sir meeru chala baga cheptunnaru. Tq sir

  • @ramanachary5369
    @ramanachary5369 Před 6 měsíci

    thank you sir good medication

  • @vindhyakumari2102
    @vindhyakumari2102 Před 2 lety +3

    Diabetic nd Rhumetoid arthritis combination lo diet suggest cheyandi doctor....because these twobr interlinked disorders of the. Body..plz suggest ur valuable info

  • @rushimuka
    @rushimuka Před 2 lety +18

    నేను గత నాలుగు సంవత్స రాలుగా కొర్రలు,అంటుకొర్రలు,సామలు,అరికెలు, ఊదలు. మాత్రమే వాడుతున్నాను. నాకు షుగర్ కంట్రోల్ లో ఉంది. అన్నం పూర్తిగా మా నేశాను

    • @subrahmanyamt3164
      @subrahmanyamt3164 Před 2 lety

      You mentioned about millets jawA
      But clearly state what jawa to take
      And when.morning & night
      Don't talk about normal person s
      It is confusing.

    • @subrahmanyamt3164
      @subrahmanyamt3164 Před 2 lety

      Sir, your nicely explaining
      But only mention the diet for
      Sugar patient

    • @subrahmanyamt3164
      @subrahmanyamt3164 Před 2 lety +1

      First mention about sugar patient
      Diet & restrictions & after talk about
      Normal person s

    • @sureshparuchuri5022
      @sureshparuchuri5022 Před 2 lety

      Naki ila thairoid vachindi ( hyper)

  • @akuladurgaprasad3152
    @akuladurgaprasad3152 Před rokem +6

    బియ్యం మంచిది కాదని ఎవరన్నారు.... పాలిష్ బియ్యం మంచిది కాదని అన్నారు... మన పెద్దలు మూడుపూటలా అన్నం తిని బలంగా, ఆరోగ్యంగా ఎక్కువ కాలం జీవించారు.... చిరు ధాన్యాలు తింటున్నవారికి షుగర్ వ్యాధులు ఎందుకు వస్తున్నాయి... ముఖ్యంగా శారీరక శ్రమ, మానసిక ఒత్తిడి కారణాల వల్లే షుగర్, బిపి లు వస్తున్నయని పరిశోదకులు చెబుతున్నారు... వాటి గురించి చెప్పకుండా ఇలాంటి వి చెప్పడం వల్ల ప్రయోజనం ఉండదు...

    • @rajeshdevadass1102
      @rajeshdevadass1102 Před 3 měsíci

      Absolutely you're right for Origin of issue...but, it become as inevitable to present trend is liking this methodology...if saying meditation...public not show interest as media not geeting more viewers...people should be wise to take good inputs .❤

  • @ravipippoju7188
    @ravipippoju7188 Před rokem

    comparing with olden days...those days were very good..good food ,no question of sugar .now the food is very different .. chemicals ,polishing. .so the rice became poison now.
    Doctors version is very clear..hatsoff to him.

  • @prabhudaskuraganti364
    @prabhudaskuraganti364 Před 2 lety +1

    TQ Dr Garu very nice Exlent super video 👌👍🙏🌹🌷

  • @questquenchqualifymultiple8198

    The best doctor. Hats off

  • @rsridevirsridevi6430
    @rsridevirsridevi6430 Před 2 lety +6

    Sir meeru maaku god🙏🙏🙏🙏chakkaga explain chestunnaru tq tqtqsomuch sir🙏🙏🙏

    • @KiranDiabetes
      @KiranDiabetes Před 2 lety

      Your apreciation and blessings are of true value.
      Thank you Sir Dr Kiran

    • @jayareddy4373
      @jayareddy4373 Před 2 lety

      @@KiranDiabetes @zzz 7 ft

  • @adityanandchakilam5813
    @adityanandchakilam5813 Před 2 lety +1

    Well said doctor.

  • @ravipippoju7188
    @ravipippoju7188 Před rokem

    Dhaivam maanava ruupamlo...doctor saab is god.

  • @prameelanaidu2022
    @prameelanaidu2022 Před 2 lety +1

    Chala bhagachepparu

  • @rajusoma4922
    @rajusoma4922 Před rokem

    Thanku sir

  • @HyderabadiTeluguan
    @HyderabadiTeluguan Před 2 dny

    is there data backing up your analysis ?
    Eat salad first then protein then carbs and then any fruits

  • @nerellahanmanthu6145
    @nerellahanmanthu6145 Před rokem +1

    👌

  • @nagenderbandari5391
    @nagenderbandari5391 Před 4 měsíci

    TQ sir

  • @Vikramasena1984
    @Vikramasena1984 Před rokem +9

    తృణ ధాన్యాలు, తినే ముందు. మీకు అర్గుడల ఎలా ఉంది టెస్ట్ చేసుకుని మాత్రమే తినాలి .. అరుగుదల సమస్య వస్తె చాలా సమస్యలు. సజ్జలు తినద్దు.. చాలా సమస్య.. కొత్త ఆహారం తినే ముందు. టెస్ట్ చేసుకుని తినాలని మనవి.. శరీరాన్ని 80%కష్టపెట్టల్

    • @hsgk1367
      @hsgk1367 Před rokem

      Sir really......my digestion became poor and one more thing kidney getting strain...... Emi చేయాలో తెలియట్లేదు

    • @lakshmidevikonduru2952
      @lakshmidevikonduru2952 Před rokem

      @@hsgk1367 777777

    • @lakshmidevikonduru2952
      @lakshmidevikonduru2952 Před rokem

      @@hsgk1367 77

    • @rohibetu
      @rohibetu Před dnem

      Sajjalu tennappudu vatam ekkuytunde temmiru vasty alavatu vunte vallistam

  • @raajabuchupati5087
    @raajabuchupati5087 Před 2 lety

    Chala baga chepparu ur great sir

  • @maheshgolankonda8346
    @maheshgolankonda8346 Před 2 lety +2

    Super sir

  • @pavanivaranasi1974
    @pavanivaranasi1974 Před 2 lety

    Chala baaga cheparu Dr garu

  • @gayathridevi765
    @gayathridevi765 Před rokem

    Super explaination sir ....

  • @TheJovial1970
    @TheJovial1970 Před 2 lety +4

    Your voice is so nice sir. Actually it attracted me to view your video though I am not a diabetic. You can make use of it for other purposes like singing, dubbing, voice over, etc. as a hobby.

  • @prabhakart749
    @prabhakart749 Před 2 lety +2

    Very good information than Q sir

  • @Vikramasena1984
    @Vikramasena1984 Před rokem +1

    మీరు చెప్పినవ్నీ 100%వాస్తవం

  • @pathuridharmareddy5937
    @pathuridharmareddy5937 Před 4 měsíci +1

    సార్ మామిడికాయ తినవచ్చునా

  • @gandhibandaru7241
    @gandhibandaru7241 Před 2 lety

    Good dr గారు

  • @chintalalakshmi7112
    @chintalalakshmi7112 Před 2 lety +1

    Tq sir 🙏

  • @9849457094
    @9849457094 Před 2 lety +3

    Millets Glycemic Load is also same as Rice and Wheat kadha,,, Then Millets how it is useful for diabetic patients Sir??

  • @Hsegan1
    @Hsegan1 Před 2 lety +2

    Sir, ఇప్పుడు Diabetic rice వచ్చాయి, ఈ product గూర్చి ఒక వీడియోలో వివరించండి please

  • @kiranthankusargoodinformat9706

    Thank you sar ur explaining so nice

  • @raghuramasarmaramadugu954

    Beautiful explanation given sir super

  • @ramanachary5369
    @ramanachary5369 Před 6 měsíci

    super sir

  • @navabharathi2454
    @navabharathi2454 Před 2 lety

    Thanks sir God bless you and your family

  • @vimaladevit9519
    @vimaladevit9519 Před 2 lety

    Thankyou docter

  • @shivakumargunishetty3109

    V good explanation 👏

  • @padmainavolupadmavenkat4521

    Thankyou sir.
    Is it impossible to rebuilt muscle after using steroids in Corona treatment. plz reply sir🙏

  • @ranichittineni8265
    @ranichittineni8265 Před 2 lety

    Meeru deavudu sir tq

  • @9849457094
    @9849457094 Před 2 lety +2

    Sir tell technically which food is good and what is the Glycemic Load of that and How much Glycemic Load food we can take per Day ????? This is Good information ,,, just telling casuallly is no use for diabetic patients

  • @rayofhope255
    @rayofhope255 Před 2 lety +1

    Doctor garu excellent...y because he won't make anyone nervous...that's the spirit

  • @chandrakalavathi7462
    @chandrakalavathi7462 Před 2 lety

    Chala baga chebutharu sir

  • @durgaraoallipilli5004

    Thank.you.sir

  • @pvtejeswararao2822
    @pvtejeswararao2822 Před 2 lety

    Yes you are right sir

  • @kanchiseekers
    @kanchiseekers Před 2 lety

    Thanks guruji

  • @s.y.girisree4570
    @s.y.girisree4570 Před rokem +1

    Good information Dr.🙏🙏

  • @NaveenKumar-sc7ne
    @NaveenKumar-sc7ne Před 2 lety

    Thanks sir

  • @rajendrayeluri6480
    @rajendrayeluri6480 Před 2 lety

    Respected,Doctor you are good at subject

  • @kamarajubhaskarrao5595

    Tq sir

  • @sriharinagakrishnaemmandi3079

    Good sir

  • @ndsharada2658
    @ndsharada2658 Před 2 lety

    Excellent sir . 👏

  • @nsamoviechannel6146
    @nsamoviechannel6146 Před 2 lety

    Thank you so much sir

  • @TheJovial1970
    @TheJovial1970 Před 2 lety +2

    Constituency or consistency?

  • @venkateswaranputhucode6231

    Excellent Sir 🙏

  • @g.lakshmiramesh9671
    @g.lakshmiramesh9671 Před 4 měsíci

    🙏🙏

  • @ramanathareddyn5765
    @ramanathareddyn5765 Před 2 lety

    Great video

  • @amareshrendla7093
    @amareshrendla7093 Před 2 lety +1

    🙏🏻

  • @subbum3456
    @subbum3456 Před 2 lety +1

    Dr garu ma husband ke sugar unde 2times pulkalu tintunnaru night millete rice tintaru madyalo oka cup 🍵 molakalu one glass ragi java tagutaru correct sir ela cheyadam

  • @naaneeruvudeninngaagi3546

    HELLO DOCTORGAARU JAAVAKANTA SANKATI/RAGI MUDDA TINAVACHCHA?? PL CHEPPANDI

  • @rebecaveernapu506
    @rebecaveernapu506 Před rokem

    Thank you doctor we'll explained❤️

  • @maheshwariu6627
    @maheshwariu6627 Před rokem

    Jonna upma &Jonna pindi vadithe kadupu lo challaga untundi &hayiga untundi. Maku rottelu chesukovadam raka java & atluga upayogistunnamu. Alage memu single polish biyyamu thintunnamu.

  • @sivaprasad6040
    @sivaprasad6040 Před 2 lety +6

    Rice and wheat are having almost same calories or carbohydrates. Millets are good but main food is based on either of these. Oil and salt are also necessary for body. Olden days people are taking normal food. They were healthy through out their lives. Suggest proper physical excercise and proper non refined oil etc. That will help for the mankind I believe.

  • @baby-qy2rq
    @baby-qy2rq Před 2 lety

    Super sir 👍

  • @venkataramanaannapurna4251

    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @ramanamurthybehara984
    @ramanamurthybehara984 Před 2 lety +4

    Sir, diabetes ఉన్నవాళ్లు ద్రాక్ష పండ్లు తిన వచ్చా.

  • @kotipallibharathi2812
    @kotipallibharathi2812 Před 3 měsíci

    Doctorgaru nenu three idli tinna ten unts vesukunte threehourslo suga nil avuthundi

  • @Vikramasena1984
    @Vikramasena1984 Před rokem

    మిలెట్స్ అట్లు తిన్న సూపర్..

  • @Vijayalakshmi-xx7kn
    @Vijayalakshmi-xx7kn Před 2 lety +5

    Sir hospital address can u give.

  • @syedsadiq917
    @syedsadiq917 Před 2 lety

    Sir Good foods kabatti purugulu padtai chemicals food lo awi ravu

  • @RaviKumar-zd9vn
    @RaviKumar-zd9vn Před rokem

    The doctor himself looking like a senior, acute,diabetic patient.

  • @Gayathri_siddhi_Mandir

    అయ్యా వందనాలు

  • @srikanthhbk4210
    @srikanthhbk4210 Před 2 lety +2

    Asalu wheat kanna jowar ( Jonna) chala taste ga vuntundi kani janam wheat ne istapadatharu

  • @vishhuv3000
    @vishhuv3000 Před 2 lety

    Sir diabetic patients raagi recipes thinocha...
    Kondaru raagi grain Java thinakoodadantunnaru.

  • @BIKE_LOVER_507
    @BIKE_LOVER_507 Před 2 lety +2

    Sir suger free tablets uses cheyavacha sir

  • @parwathigandla2128
    @parwathigandla2128 Před 2 lety +3

    Sir naa ege 49 year s Naku 6years nuchi sugar unnadi hi BP thiraid kuda unnadi nenu night dinner ki baduluga 2eggs bowl chesukuni tinavaccha please tell me sir

  • @venkatrvk8778
    @venkatrvk8778 Před 2 lety +1

    డాక్టర్ గారు మంచి సందేశం ఫుడ్ గురించి చాలా బాగా చెప్పారు మెంతులు ప్రతిరోజూ తింటే టాబ్లెట్లని తగ్గించవచ్చా?

  • @manjulad5917
    @manjulad5917 Před 2 lety

    Nenu Jonna pindi raagula pindi kalipi jaava kaa hi taagutuna manchidena

  • @ramaasharmaa7320
    @ramaasharmaa7320 Před 2 lety

    Sir millets కొంచం fry చెయ్య వచ్చా

  • @lakshmipantula8106
    @lakshmipantula8106 Před 2 lety

    Sir sugar vunnavaallu milk tagocha sir

  • @kanthatikalyanachakravarth1456

    Sir me Hospatal yakkada sir please chappara

  • @kavithareddy1546
    @kavithareddy1546 Před 2 lety

    🙏🙏🙏🙏🙏