Spot on doctor! P.S. Dairy causes inflammation. Go with Kale, Soy,lentil soup,.Almond milk fulfills a 45% daily requirement. Oatmeal is great with almond milk for bones. Solgar is a clean American made vitamin resource (no additives). I bought a little wheelchair at Walmart for $79.00 for non weight baring mobility. If swollen keep leg elevated most of the time. Feel better my fellow sufferers. This too shall pass.
I have broken my left ankle in early March 2012 from a bad car accident. I even have a plate and a few screws. I didn’t put any weight on that ankle for a little bit over 2 months. I was 41 years old when I was in that car accident. It took about almost 4-5 months to walked normally again for me. I even had my leg in 3 different types of cast. I even had surgery the following afternoon just after the car accident. I was so nervous to being under. The surgery was a hour and a half. I even remembered going under than waking up in the OR. I was in a waiting room before surgery and I was so bored and no TV to listened to. I didn’t have my contacts or glasses on at all because of being near sighted. I can make out shapes basically liked doorways and even my room number at that time. When I was in the ER the doctor touched my ankle and the pain was the worst ever. Luckily that I only felt it twice during my stay for almost 2 days. I was at my parents house for recovery from that broken ankle. I was happy to have them at that time. My father did joked at me about leaving. I knew he was kidding. I’m always very careful that I don’t injured that ankle. A little bit over 5 years ago that I torn a ligament in my right ankle. I thought that I broken my right ankle when I tried to get up a couple times. I even called 911 for helped and even my mother shortly after. The EMTS helped me to get off the ground and wheeled me in a wheelchair towards my mother’s SUV. I even had 3 X-rays done towards that ankle. Nothing broken. My right ankle swelled up and was black and blue all over the foot and ankle and the heel. I wore a boot cast for a couple weeks. I even used a walker to helped me in walking. It took about 6 months to heal. I used the walker for walking distances.
So sorry. I was blowing leaves and probably turned my ankle on a root. Heard it snap. Eek. Walking stormtrooper boot - so heavy but a good workout, lol.
I broken my fourth toe from my right foot on the bottom of the doorway. It hurt So Much for days, and my foot looks like Big foot feet! It got so big that no shoes fit.
Broke my collarbone on Friday. Currently taking vitamin K2 vitamin D bamboo extract with silica and eating a diet with organic local raw eggs organic raw milk and cheese collagen organic beef organ pills as well as organic freeze dried bone marrow pills! Perfect nutrition for broken bones
@@babygorl9541 I got it all on Amazon. Ancestral brand for the beef organs and beef bone matrix. K2 with D3 and liquid form make sure you get one without any unnecessary ingredients. Horsetail herb for silica. Also 40,000 volts by concentrace for trace for minerals
I broke both legs, my left arm and all of my ribs except 3 from a car wreck on may 6th 2017. Btw air bags did not deploy. I'm going to be in bed for three months. Fun.
I broke my tib and fib in two spots on my right leg, broke left hip and shattered right wrist in a motorcycle accident last October. I had surgery on all three. It has six months and I can walk with a cane. It is a tough and painful process. Everything heals a lot slower than I expected but it's starting to get easier. Stay positive and stay strong?
Emilio V Medrano you should sue sounds like ya gotta legit law suit at least for the air bags. n I'm glad I'm not that bad off. I've broken as many just different locations arms 1 leg pelvis is the worst so far. hope i never experience the ribs! That's brutal. but us common folk too poor to sue smh. i might idk cuz a scooter them new 3wheel kind thing lost control the 1st time i tried it spun so fast went down hill lost control&flung me in the air! spun at least 4x I'm told all i saw was a blur. the crack knee on pavement hurts like hell! hope u recovery well i wouldn't wish this shit on my enemies wow its that bad.
I had one of our dogs run into me, and knock me down hard. I landed on rocks and a root, and the tip of my fibula, up by the knee, broke. After 4 days, the swelling in my leg has decreased, considerably. I was told by my doctor that I can put some weight on my leg, I just can't bend my knee. By the by, this is my very 1st broken bone ever, and I'm not happy about it, and I want to get back to work soon.
Broke my Fibula and Tibia straight through yesterday in Soccer. I slide for the ball at full speed and the opponent didn't care for me as much as he didn't slow down and kick straight through my shin. I was in pain but the worse part was waiting 40 minutes for an ambulance in the cold, muddy, wet and raining pitch. Fun times to be honest. I just want this to heal as best and as fast as it can. I needed no surgery which I was lucky for but I am in a cast obviously so yeah can't wait for my 6-8 weeks of being in a full leg cast D:
RUSH Noonan that sucks!! Broke my fibula 5 weeks ago. Had a surgery with a plate and 6 screws. Been in the cast for 6 weeks now. Getting it removed next Friday. Can't wait!
chann pung You know what's crazy is that I had a specialist look at it and he was insanely mad with the ER as they just put a cast over it when I needed surgery! I went back 2 days later after the appointment and had surgery! Got a metal rod in my leg and I think 3 screws! No cast needed! Goodluck with recovery mate!
I re-broke my right forearm and had a surgery 5 weeks ago.i broke it the first time playing football and second time falling from bed. So guys play safe
fractured my elbow last Friday. I'm taking multi vitimen, and calcium with vitamin d supplement. I double up on the calcium and vd. To help it obsorve better I take magnisiem powered. I mix it up with water and drink it after I take the suppl
I broke my upper humerus two days ago and I'm going to miss out on the school play ( I'm a leading role) and maybe my ballet classes. Really wanting to heal as fast as possible
6/17/2018 My Tibia was broken in left leg right foot broken toes and a deep gash over right eye someone hit me on my bike no cast on either leg just had surgery on left leg with metal rod and screws all will come out in 6-8 weeks cant put any weight on my legs what so ever just bed leg exercise
I just kept my rod and 8 screws in my ankle...didn't wanna have to go through the whole process again of healing & not being able to run after my 3YR old at the time. This was back in 2009
Susan Logan hi 👋 whats up? Why still problems did they do surgery did you get plated? Intestines to know how you’re walking now. Thanks Best wishes. ❤️
Good point. I was considering coffee to help me get myself back on normal sleep after 2.5 weeks from fracture. Maybe I will just tough it out.(I'm sure I'll be snoring in my recliner this afternoon. Lol)
Man I been smoking like it's going out of style and nothing seems to be slowing down for me tbh and I've delt with frequent injuries as a skateboarder over the years nothing has changed as far as heal time and I was breaking bones before I I smoked. I do eat pretty good and getting a ton of rest though.
plenty of good omega 3 fats and then protein. low carbs as you dont need the insulin spike. as for healing its simple: 4iu of norditropins per day, 150mg test cyp per week, 150mg deca per week. thats it
@hayahamid999 I'm sorry I didn't see this till now! But I drank a lot of water and took a lot of vitamin D and C ! I think everyone may heal differently too depending on their bone health ):
I twisted my ankle 2 years ago and it swelled up for about a month,didn’t go to the doctor and to this day it still hurts, now i twisted my knee on a new years argument, and its swollen, can’t walk and I’m just taking ibuprofen for swelling, should i go to the hospital this time?
Fucking shit!! Last night I smashed the crap about of my foot on my couch when I did a flip on it. (Ikr dumb) and tomorrow I'm suppose to go skiing and this happened. My foot is not swelling, nor bruising! It hurts to walk but I'm still gonna go skiing. I just want God to heal my foot!
xXscribble KibbleXx me too but i brok my knee soooo o doubt that's going to work well since the broken knee would have to Push maybe near the end that's better or when the cast come off er the brace i got no cast get MRI tomorrow will see how bad this sit is
Hope you’re still fucked up lol the fact that you said “write” instead of “right” disgusts me dumbshit doesn’t matter if you made this comment almost a year ago now
@@MrsJasmyn45 Bones are made up of many nutrients, but calcium from another species infant milk, designed to grow a baby cow hundreds of pounds, is acidic to adult humans (and leading allergy among children) and that's why countries with the highest dairy consumption have the highest rates of osteoporosis (weak bones) as well as significantly increased risks of breast and prostate cancer. You're not a baby cow.
I broke my pinky toe 20 days before my football ⚽️ try outs in my school. For a year straight I’ve been trying to lose weight, build muscle, stamina, and etc.
I fractured my left wrist but didn't know it was fractured until two weeks passed... anyways I went to the doctors and got a cast for 3 weeks and it's been 2 months since getting my cast removed and its hard for me to work out like (push-ups and pull ups) does it just take time or is there something wrong here
Yep, good, im supplementing with D3/K2/C/Glucosamine/Collagen/Calcium and Magnesium. Also never stopped going to the gym, first few weeks i just trained my legs and did cardio, regular exercise releases testosterone and growth hormone so its important to keep working out even if you can't use your arm just do something else. Also start physical therapy as soon as you can after surgery, this will help a lot. I broke my humerus completely displaced in half and had surgery to put a rod and screws, its been 3 months since surgery but im in the gym already lightly training my biceps and triceps on my broken arm now, its going well, i feel that this light exercise also speeds up the healing as it forces the bone to adapt to light stress, but be very very careful, do not do this too soon, wait at least 2 months and start very lighty with just the physical therapy and just a pound or 2 dumbell just go through the motions, be very careful increasing the weight, do it slowly, youll feel it right away in your healing area when a different weight doesnt feel like a good idea, if you feel that then dont do it, just use the lighter one until your comfortable to add a pound and so on.
This Dr. needs a lecture about the buzz word "multi-vitamin". This term is an abbreviation- it's meant to delude the user into believing he knows the whole story. Many things are wrong with multi-vitamins- ex.- folic acid does not substitute for folate. Benfotamine is not used for B1- the B12 is always a worthless form-unabsorbable. Alpha tocopherol does not constitute vit. E- vit e is a complex of 8 forms, all of which work together. The humorous thing is that after recommending a multi-vit, this Dr says "then you won't have to change your diet" Laughable. Do some homework on the overwhelming complexity of food.
Hahaha funny first thing I needed when my ankle snapped was a smoke and it's just about the only thing that is keeping me sane while I don't move for 6 weeks so ima let that one be subjective because no smokes means anger and stress and I bet a million bucks anger and stress is worse for your broken bones than having a smoke to keep calm hahahaha
My broken arm hurts sm sending love to my broken bone friends
I broke my hand... :(
Me too, just broke my arm :(
but girls dont get broken bone though
@@Sugar-hr9il You think girls don't get broken bones?
Thanks just broke my hand
Ive been wearing a bow tie and my bone is healing faster
Bro u didn't not go for operation?
ROFLOLOL Took me a minute, lol
THAT must be what I’m missing!
Spot on doctor! P.S. Dairy causes inflammation. Go with Kale, Soy,lentil soup,.Almond milk fulfills a 45% daily requirement. Oatmeal is great with almond milk for bones. Solgar is a clean American made vitamin resource (no additives). I bought a little wheelchair at Walmart for $79.00 for non weight baring mobility. If swollen keep leg elevated most of the time. Feel better my fellow sufferers. This too shall pass.
Crappy dairy does. Organic grass fed dairy doesn’t as much. If it still does, goat and sheep products can help
Poor diet advice
Ahhh yes the dairy inflammation myth still making the rounds.
🤡
Assuming what you what you wrote is true (it isn't) inflammation is good for healing
Step one : get diabetes
Step two : control diabetes
All this technology they got nowadays build a healing machine for broken bones
that not how it work
Put a 'period' after 'nowadays'.
A knee scooter!! I need one of those!
I have broken my left ankle in early March 2012 from a bad car accident. I even have a plate and a few screws. I didn’t put any weight on that ankle for a little bit over 2 months. I was 41 years old when I was in that car accident. It took about almost 4-5 months to walked normally again for me. I even had my leg in 3 different types of cast. I even had surgery the following afternoon just after the car accident. I was so nervous to being under. The surgery was a hour and a half. I even remembered going under than waking up in the OR. I was in a waiting room before surgery and I was so bored and no TV to listened to. I didn’t have my contacts or glasses on at all because of being near sighted. I can make out shapes basically liked doorways and even my room number at that time. When I was in the ER the doctor touched my ankle and the pain was the worst ever. Luckily that I only felt it twice during my stay for almost 2 days. I was at my parents house for recovery from that broken ankle. I was happy to have them at that time. My father did joked at me about leaving. I knew he was kidding. I’m always very careful that I don’t injured that ankle. A little bit over 5 years ago that I torn a ligament in my right ankle. I thought that I broken my right ankle when I tried to get up a couple times. I even called 911 for helped and even my mother shortly after. The EMTS helped me to get off the ground and wheeled me in a wheelchair towards my mother’s SUV. I even had 3 X-rays done towards that ankle. Nothing broken. My right ankle swelled up and was black and blue all over the foot and ankle and the heel. I wore a boot cast for a couple weeks. I even used a walker to helped me in walking. It took about 6 months to heal. I used the walker for walking distances.
You’re a trooper, Beth
I was literally just walking and I broke my foot
Ditto
So sorry. I was blowing leaves and probably turned my ankle on a root. Heard it snap. Eek. Walking stormtrooper boot - so heavy but a good workout, lol.
@@lindalcoomesif you here a big snap/pop that means it's broken
Same thing happened to me because of juvenile idiopathic osteoporosis 😭😢
I broken my fourth toe from my right foot on the bottom of the doorway. It hurt So Much for days, and my foot looks like Big foot feet! It got so big that no shoes fit.
Broke my collarbone on Friday. Currently taking vitamin K2 vitamin D bamboo extract with silica and eating a diet with organic local raw eggs organic raw milk and cheese collagen organic beef organ pills as well as organic freeze dried bone marrow pills! Perfect nutrition for broken bones
how quick did it heal???
@@babygorl9541 Functioning at 6 weeks no sling.
@@AldousHuxley7 wow! could you please link me the type of pills you used?
@@babygorl9541 I got it all on Amazon. Ancestral brand for the beef organs and beef bone matrix. K2 with D3 and liquid form make sure you get one without any unnecessary ingredients. Horsetail herb for silica. Also 40,000 volts by concentrace for trace for minerals
How is it now?
2 fractured fingers from a car wreck & bruised ribs 7-14-17 been out of work since.Omg i need to go back to work..
Thank you
I broke both legs, my left arm and all of my ribs except 3 from a car wreck on may 6th 2017. Btw air bags did not deploy. I'm going to be in bed for three months. Fun.
Emilio V Medrano so😓 sorry
How the fuck are you alive? Best of wishes, god is good.
I broke my tib and fib in two spots on my right leg, broke left hip and shattered right wrist in a motorcycle accident last October. I had surgery on all three. It has six months and I can walk with a cane. It is a tough and painful process. Everything heals a lot slower than I expected but it's starting to get easier. Stay positive and stay strong?
Omg actually
Emilio V Medrano you should sue sounds like ya gotta legit law suit at least for the air bags. n I'm glad I'm not that bad off. I've broken as many just different locations arms 1 leg pelvis is the worst so far. hope i never experience the ribs! That's brutal. but us common folk too poor to sue smh. i might idk cuz a scooter them new 3wheel kind thing lost control the 1st time i tried it spun so fast went down hill lost control&flung me in the air! spun at least 4x I'm told all i saw was a blur. the crack knee on pavement hurts like hell! hope u recovery well i wouldn't wish this shit on my enemies wow its that bad.
I had one of our dogs run into me, and knock me down hard. I landed on rocks and a root, and the tip of my fibula, up by the knee, broke. After 4 days, the swelling in my leg has decreased, considerably. I was told by my doctor that I can put some weight on my leg, I just can't bend my knee. By the by, this is my very 1st broken bone ever, and I'm not happy about it, and I want to get back to work soon.
How was your recovery?
I just broke my fibula September 18th next week would be a month and it’s so aggravating I hope my bone has healed or is healing
Thank u doc.
Last Wednesday I was in a bike accident so my very first time braking my nose
Broke my Fibula and Tibia straight through yesterday in Soccer. I slide for the ball at full speed and the opponent didn't care for me as much as he didn't slow down and kick straight through my shin. I was in pain but the worse part was waiting 40 minutes for an ambulance in the cold, muddy, wet and raining pitch. Fun times to be honest. I just want this to heal as best and as fast as it can. I needed no surgery which I was lucky for but I am in a cast obviously so yeah can't wait for my 6-8 weeks of being in a full leg cast D:
RUSH Noonan that sucks!! Broke my fibula 5 weeks ago. Had a surgery with a plate and 6 screws. Been in the cast for 6 weeks now. Getting it removed next Friday. Can't wait!
chann pung You know what's crazy is that I had a specialist look at it and he was insanely mad with the ER as they just put a cast over it when I needed surgery! I went back 2 days later after the appointment and had surgery! Got a metal rod in my leg and I think 3 screws! No cast needed! Goodluck with recovery mate!
Frxit lucky it wasn’t your ankle or your knee
Hey, I recently broke my fibula which also requires surgery. I’m wondering how you’re doing now? Have you fully recovered to normal activities?
I re-broke my right forearm and had a surgery 5 weeks ago.i broke it the first time playing football and second time falling from bed. So guys play safe
I just broke my arm from playing football aswell
Y’all are absolute units for having such large bones breaks- I’m over here with a humble finger breakage 🗿
I got a joint confusion in my Tibea with a fracture yesterday, and I'm already walking perfectly fine with no pain or popping noises coming from it
Lynxy Lynx how?
it was probably only cracked, which counts as a fracture.
fractured my elbow last Friday. I'm taking multi vitimen, and calcium with vitamin d supplement. I double up on the calcium and vd. To help it obsorve better I take magnisiem powered. I mix it up with water and drink it after I take the suppl
How quickly did it take you to heal up fully?
I hit my nose with something and nose became taller. What is going on here? Does it become thicker or changed shape?
After breaking my tibia and fibula I realised how weak my bones were😂
I got to try that
Try a Freedom Leg , a knee scooter and platform crutches
80 dollars a month for that scooter.. geez
I bought it on Amazon for a $129 bucks
A logn time ago i was pushed and broke my arm. And right now i have a broken elbow that has not been taken care of
I broke my upper humerus two days ago and I'm going to miss out on the school play ( I'm a leading role) and maybe my ballet classes. Really wanting to heal as fast as possible
Yo its been 4 years hows your humerus
6/17/2018 My Tibia was broken in left leg right foot broken toes and a deep gash over right eye someone hit me on my bike no cast on either leg just had surgery on left leg with metal rod and screws all will come out in 6-8 weeks cant put any weight on my legs what so ever just bed leg exercise
I just kept my rod and 8 screws in my ankle...didn't wanna have to go through the whole process again of healing & not being able to run after my 3YR old at the time. This was back in 2009
I have fractured my elbow and I need to get information on how to heal my broken elbow!
Smoke meth
Heroin
Ankle fracture and dislocated it 6 years ago and still having problems
Susan Logan hi 👋 whats up? Why still problems did they do surgery did you get plated? Intestines to know how you’re walking now. Thanks Best wishes. ❤️
Broke my clavicle and found out a strong coffee in the morning will draw out the healing process. I love my coffee tho.
Good point. I was considering coffee to help me get myself back on normal sleep after 2.5 weeks from fracture. Maybe I will just tough it out.(I'm sure I'll be snoring in my recliner this afternoon. Lol)
When it will heal completely
After 3 days that scooter is not fun so please stop it 😂😂😂
TINGSAFRICAN does anyone know if it’s cigs or weed that I can’t smoke??
ACE0110 Tabasco
My brother needed that scooter after he needed surgery for a fractured ankle that needed to be rebuilt.
@@ACE-mi3mz Both, but smoking CBD a different story. CBD strengthens bone growth. FYI smoking definitely prohibits healing.
Man I been smoking like it's going out of style and nothing seems to be slowing down for me tbh and I've delt with frequent injuries as a skateboarder over the years nothing has changed as far as heal time and I was breaking bones before I I smoked. I do eat pretty good and getting a ton of rest though.
I need a scooter. These crutches are very painful under my arms. I broke my 5th metatarsal yesterday and its hell trying to get around.
Eugene Murphy how long did it take before you were able to walk?
How did this all workout for you?
How are you now? I have same problem now. Any tips for quickly healing?
plenty of good omega 3 fats and then protein. low carbs as you dont need the insulin spike. as for healing its simple: 4iu of norditropins per day, 150mg test cyp per week, 150mg deca per week. thats it
I broke it and it's a knee cast I hate it so much
Cool Sisters zghfdfcjghhgggghuggggyhuhhggjb
i think this video helps for many people
There’s no fun having a broken bone!
Growth hormone will make your bones heal faster, but that aint mainstream practice yet.
which is why kids heal quicker than adults
Alex Kehrli new studies show. Intermittent fasting. induces growth hormones naturally.
Cat G yeah for 5 minutes
What’s growth hormone and what does it do
she said "milk" lmfao!!!
Please can you tell more about that?
I feel the broken bone moving
I cant use the scooter because I have a broken femur
I broke a toe and it’s been a nightmare , 20 weeks and I’m at remodeling stage now seriously took forever to heal
What?? I broke my big toe in 2 places and it healed in 3 weeks!
Presently on day 3 after my toe surgery. Have K wires in. The throbbing pain is killing me. Give me hope guys.
@@paranormallovesceneWhat did you eat/Steps you followed? Iv got two small kids i cant be bedridden for 6 weeks the thought is driving me nuts.
@hayahamid999 I'm sorry I didn't see this till now! But I drank a lot of water and took a lot of vitamin D and C ! I think everyone may heal differently too depending on their bone health ):
I broke my bone playing basketball it's still broken because I broke it last week
I too broke my hand......
I broke my arm reading all these comments.
i fall down on bike i have calcanem fracture my doctor me cast is you 6 weeks what i can do
Im tryna heal my bone right ngl
Haha this boi looks like a overweight bill nye the science guy 😂😂
I twisted my ankle 2 years ago and it swelled up for about a month,didn’t go to the doctor and to this day it still hurts, now i twisted my knee on a new years argument, and its swollen, can’t walk and I’m just taking ibuprofen for swelling, should i go to the hospital this time?
How's your knee now?
Fucking shit!! Last night I smashed the crap about of my foot on my couch when I did a flip on it. (Ikr dumb) and tomorrow I'm suppose to go skiing and this happened. My foot is not swelling, nor bruising! It hurts to walk but I'm still gonna go skiing. I just want God to heal my foot!
Pink Panther I fractured my toe bone and I can't walk at all at it's really swelling.
Pink Panther try broken hip, tailbone, L4 and L5
I fractured the base of my thumb. This really sucks 😂😂
the thumbnail looked funny he was just ":|"
I broke my thumb and want to play baseball this weekend
I have a broken wrist
I'm in crutches, broke 3 foot bones but it took 3 days to heal??? If u guys know why tell me... plz I need to know
You probably only had cracks in the bones which counts as a fracture. And it took 3 days for the swelling to go away, so therefore no more pain.
I broke my leg
Tb 500 and gh and amino acids and proteine
I have a boxers fracture. Punched a box at work and got fired by amazon.
Box didn't give?
What about smoking weed
Just eat good food and feel positive... You will heal faster
Daily Calcium and Vitamin D3 is what my doctor prescribed.
Breaking News
Osteoporosis is caused by led which makes holes in the bones.
I broke my elbow.. im too scared to go to the docters. Can anyone help?
How you doing know? I broke my hand
:(
I hope you've visited a doctor already.
I wish I had a knee scooter, but my cast goes up to my thigh🙄🙄
Broke ur thigh bone?
+Alex Ignatuk i broke my tibial plateau, which is my knee and i have an air cast from my ankle to my thigh do i cant bend my knee
+BirdTrendy ... Oh dang, a joint injury. I'm so sorry for that. I broke my collarbone two weeks ago.
Ally W how many weeks till you removed your cast
I need a knee scooter ;-;
xXscribble KibbleXx me too but i brok my knee soooo o doubt that's going to work well since the broken knee would have to Push maybe near the end that's better or when the cast come off er the brace i got no cast get MRI tomorrow will see how bad this sit is
I'm in a hospital with a broken leg write now
j&l gamers 123 hey get well soon..
Hope you’re still fucked up lol the fact that you said “write” instead of “right” disgusts me dumbshit doesn’t matter if you made this comment almost a year ago now
Tylor Cardinal Holy shit your disreapectful af.
I broke my foreskin once.
how tf
She recommended the worst things to do.
Just go PLANT BASED! NO MILK, NO DAIRY.
Oh right, cause bones aren't made of calcium, huh😒
@@MrsJasmyn45 Bones are made up of many nutrients, but calcium from another species infant milk, designed to grow a baby cow hundreds of pounds, is acidic to adult humans (and leading allergy among children) and that's why countries with the highest dairy consumption have the highest rates of osteoporosis (weak bones) as well as significantly increased risks of breast and prostate cancer. You're not a baby cow.
Plant based is the absolute worst possible diet you could go on for bone healing
Plant based will only make it worse
Jus take CALCIUM HORSE PILLS 2 WEEKS AND I CAN MOVE MY COLLAR BONE AGAIN its very very very useful
SK what is that, btw also hav broken collar bone
Lol that editing
I just broke my toe and I'm so angry
Cheryl Mucklin me too
Me too. Can't even put my hard bottom shoe on and it's necessary for the healing process...
Cheryl Mucklin Oml same. I play soccer so it is so hard to recover.
I broke my pinky toe 20 days before my football ⚽️ try outs in my school. For a year straight I’ve been trying to lose weight, build muscle, stamina, and etc.
Broken TOE??? Get out of here sissies. This is for real broken bones! 😉
20×4=$80....not a cheap scooter
I broke my alna and radial. It was an open fracture
N_Burger Vlogs Alna???
Supremeni_ga ulna
Proverbs 16:24 🐝🍯
I broke my wrist at soccer i have to be in bed for 1 month
just goes to show a dingy doc in Tennessee
I fractured my left wrist but didn't know it was fractured until two weeks passed... anyways I went to the doctors and got a cast for 3 weeks and it's been 2 months since getting my cast removed and its hard for me to work out like (push-ups and pull ups) does it just take time or is there something wrong here
Was it ur scaphoid?
Luis Sanchez I just broke my right wrist yesterday I'm scared I'll have a hard time working out once it heals
im having a hard time now and i had my cast removed 2 weeks ago.. I had my arm in cast for 2 months. its a hell but i hope it gets better
themegaabe does it hurt or just weak
my movements are pretty good, but when i lift up things it hurts pretty bad. Im sure itll get better tho. How bad is your fracture?
Stay off sugar!! This includes simple carbs like bread.
Same reason diabetics have trouble healing.
Third time i broke a fucking bone my collar hurts sm
How about vitamin K2 to direct the calcium properly
Yep, good, im supplementing with D3/K2/C/Glucosamine/Collagen/Calcium and Magnesium. Also never stopped going to the gym, first few weeks i just trained my legs and did cardio, regular exercise releases testosterone and growth hormone so its important to keep working out even if you can't use your arm just do something else. Also start physical therapy as soon as you can after surgery, this will help a lot.
I broke my humerus completely displaced in half and had surgery to put a rod and screws, its been 3 months since surgery but im in the gym already lightly training my biceps and triceps on my broken arm now, its going well, i feel that this light exercise also speeds up the healing as it forces the bone to adapt to light stress, but be very very careful, do not do this too soon, wait at least 2 months and start very lighty with just the physical therapy and just a pound or 2 dumbell just go through the motions, be very careful increasing the weight, do it slowly, youll feel it right away in your healing area when a different weight doesnt feel like a good idea, if you feel that then dont do it, just use the lighter one until your comfortable to add a pound and so on.
For me i just drink alot of milk
yesterday i broke my ancel and it Hurts like hell......ill try this
Natsu Dragneel r u ok now?
Ankle
Boiled bones
I have a broken collar bone
AstroByte me too how long did it take yours to heal
mega dancemoms 101 broke mine yesterday every time I move I can feel it click it’s so bad
George Epitro i broke mine 2 days ago and i have the same feeling i hope u and i feel better soon
mega dancemoms 101 thanks hope all ends up well for you too
A man named Jesus forgave us of all wrongs. He's the son of God. God is the created of everything in this existence. Breathe air. To life.
The cast is not the cure
How so?
Calcium can actually be bad for bones xD
This Dr. needs a lecture about the buzz word "multi-vitamin". This term is an abbreviation- it's meant to delude the user into believing he knows the whole story. Many things are wrong with multi-vitamins- ex.- folic acid does not substitute for folate. Benfotamine is not used for B1- the B12 is always a worthless form-unabsorbable. Alpha tocopherol does not constitute vit. E- vit e is a complex of 8 forms, all of which work together. The humorous thing is that after recommending a multi-vit, this Dr says "then you won't have to change your diet" Laughable. Do some homework on the overwhelming complexity of food.
Sickening. Dont change your poor diet, just take a pill.
Most Doc are full of it. I wouldn’t trust them with my life
Quality is terrible
chilling with broken metacarpal bone (broken hand) :(
Robert Meyhew go back to the doctor and ask
How long did it take to heal?
Broke finger in football (goalie)
How long did it take to heal. I just broke my finger
Painomatic
Riding that knee scooter with a cast, looks like an easy way to break something else.
Intese pain in my Foot, better watch a youtube How to
Oxygen therapy
Anything for a broken finger? 😂
Any advice?
Hahaha funny first thing I needed when my ankle snapped was a smoke and it's just about the only thing that is keeping me sane while I don't move for 6 weeks so ima let that one be subjective because no smokes means anger and stress and I bet a million bucks anger and stress is worse for your broken bones than having a smoke to keep calm hahahaha
Make sofa pillows out of that wonky dress!
Lol
What a lie 😂😂