O2 Inside Line: Masterclass - the line out throw

England captain Dylan Hartley gives us a masterclass in the art of the line out throw.

[@TheBananaLoverorignal]

-Set feet
-Crosshair on ball stiching
-rock back use core
-hands to target

[@chrisjayne4746]

Vernon. If you injure one of our players celebrating wildly in one of these videos I'll be annoyed.

[@georgieb7604]

thank u helped me allot

[@nemianyamele2265]

Vernon: No height though, no elevation...Harltley: well... throw it up then... [**duh**]

[@50biscuit]

Please tag for Tom Youngs

[@georgieb7604]

I need this

[@MylesGM]

Vernon Kay 👌

[@mduduzimacebo4214]

Oohh