DAILY VLOG: Wednesday 21st August - Working out on holiday. The nicest ever salad! Side effects 😭

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  • čas pƙidĂĄn 12. 09. 2024

Komentáƙe • 24

  • @siantowers1243
    @siantowers1243 Pƙed 19 dny

    I hope your tummy is better soon.Your salad did look very tasty.xx.

    • @ladymawa
      @ladymawa  Pƙed 18 dny

      All ok hun. It was honestly one of the nicest salads I’ve had. It was huge!!! Can’t believe it came with chips đŸ€ŁđŸ€Ł left those but it did make me giggle. Xxx

  • @mechiante
    @mechiante Pƙed 20 dny

    Aaaw so sorry you weren't feeling well. Maybe something was off with the salad? Hope you got better and can enjoy the rest of your holiday without surprises. It really is such a lovely place. And the old cinema looks so sool 😍

    • @ladymawa
      @ladymawa  Pƙed 19 dny

      The cinema is a beautiful building đŸ„°
      I think the salad was fine, it was so fresh and really delicious. Not sure if it was just a lot to eat (but it was just salad vegetables and a couple of slices of ham) or if something that had upset me day before. The only other thing is I’d had half a lager the previous day?? Very unusual for me to have gastric side effects but at least that’s it done now xxxâ™„ïžđŸ„°

  • @Bernadette-nb2xw
    @Bernadette-nb2xw Pƙed 19 dny +1

    Hi Marcia, you are getting fantastic results, you look great already. What element of mounjaro has had the most impact on your weight loss?

    • @ladymawa
      @ladymawa  Pƙed 19 dny +1

      I feel so good on mounjaro. I didn’t realise I had ‘food noise’ until I started taking mounjaro and then I just stopped thinking about food. I do not snack and this is a huge deal. Plus I am not really bothered about having an alcoholic drink.
      I am sure though it is having a great effect within my body reducing inflammation and helping regulate insulin etc. it’s just an incredible drug and I’m so thankful that I started taking it. It’s really changed everything for me on my weightloss journey. Xxx

    • @Bernadette-nb2xw
      @Bernadette-nb2xw Pƙed 19 dny

      @@ladymawa it’s good to hear you say that , because I very much noticed exactly the same , I was nt sure whether I was creating this in my brain
.đŸ€Šâ€â™€ïž and that urge to have a reward glass of wine is no longer a thing, I ve just started week 4 and feeling great , minimal side affects, pooh a bit off, a bit of indigestion but all okay, the most important thing more me is not feeling deprived, I ve lost 6 lbs in 3 weeks. I ve bought the nutracheck app and will be tracking food more carefully, I suspect I’m low on protein. I already exercise daily but need to focus on strength training, I really love having your vlogs to refer to
.. I might even do the 50 brown item challenge😀

    • @ladymawa
      @ladymawa  Pƙed 18 dny

      Thanks sweetie 
 ha it would be great to see you join in the 50 shades of brown 
 yay.
      I love the nutracheck app so much - hope you do too. Have a fab week and congrats on your journey so far xxx

  • @the_greenhouse_gardener
    @the_greenhouse_gardener Pƙed 19 dny

    That's weird about the tummy troubles, I was up Thursday night, I felt so bloated it was awful, had to get up twice between 3 & 4am,no idea what was different though. Felt rubbish yesterday as I had to go to work didn't want to risk coffee, but i drank plenty water through the day, I did have lentil soup and a ham sandwich for dinner and my stomach was growling all evening. But I've no idea what made my tum upset like thar, I don't think I had anything different

    • @ladymawa
      @ladymawa  Pƙed 18 dny +1

      It’s so strange isn’t it. I just wonder if sometimes it’s just going to do it. I’ve seen quite a few people post that they can just have random bad stomach despite not really changing anything.
      Hope you are feeling much better now hun xxxđŸ„°â™„ïž

    • @the_greenhouse_gardener
      @the_greenhouse_gardener Pƙed 18 dny

      @@ladymawa yes I've been seeing a few say that,maybe the higher the dose the more it might happen. Feeling much better though now, it does make you a bit wary though doesn't it 😄. Love the vids xx

    • @ladymawa
      @ladymawa  Pƙed 18 dny

      @the_greenhouse_gardener it sure does. Makes me very wary lol.
      Aw glad you are enjoying them. I appreciate you watching but also love the chatty comments so much đŸ„°â™„ïž

  • @kimberleyking1289
    @kimberleyking1289 Pƙed 14 dny

    This might sound weird, but could it be whatever that chicken burger was cooked in that upset your tummy? I've found that when it happens to me it's almost always down to the fat used in the cooking rather than the food itself, and if your GLP-1 is also targeting fat storage (does it do that btw?), then perhaps it's the way it tries to purge you of the bad fat?
    I hope it didn't last too long and you felt better quickly xx

    • @ladymawa
      @ladymawa  Pƙed 14 dny +1

      Hi hun - I cooked it in the oven so no fat added. I don’t fry anything for fear of it upsetting me.
      Appreciate you trying to problem solve. May well have been too many carbs 
 all that white bread probably the culprit xxx

    • @kimberleyking1289
      @kimberleyking1289 Pƙed 14 dny

      @@ladymawa Ahh... I got myself all A about T because I thought the burger was bought whilst you were out, not cooked at home *Doh! * It does help if I watch properly, lol!
      As long as you're feeling better that's the main thing xx

    • @ladymawa
      @ladymawa  Pƙed 14 dny +1

      @kimberleyking1289 absolutely darling 
. So much better Thankyou. Never apologise for watching and commenting đŸ„°â™„ïžđŸ«¶đŸ»

  • @josmith4173
    @josmith4173 Pƙed 20 dny

    The vinegar ref makes it make sense 😂😂😂

    • @ladymawa
      @ladymawa  Pƙed 20 dny +1

      Haha it was an afterthought đŸ€ŁđŸ€ŁđŸ«¶đŸ»

  • @lynneclarkson2323
    @lynneclarkson2323 Pƙed 19 dny

    😍😍

    • @ladymawa
      @ladymawa  Pƙed 19 dny

      đŸ«¶đŸ»đŸ„°â™„ïž

  • @josmith4173
    @josmith4173 Pƙed 20 dny

    Why do you eat that yoghurt as you obviously don’t like it? Is it protein? ❀

    • @ladymawa
      @ladymawa  Pƙed 20 dny +3

      @@josmith4173 lol I don’t like it on its own but I like it with everything on it. Yes, it’s a great source of protein. They extras make it nice but I wouldn’t eat it as a yogurt on its own like I would a fruit flavoured one xxx
      A bit like you wouldn’t eat a spoon of vinegar but you enjoy it on chips đŸ€Ł

  • @user-xk4kz7xl7h
    @user-xk4kz7xl7h Pƙed 20 dny

    ❀❀

    • @ladymawa
      @ladymawa  Pƙed 20 dny

      đŸ«¶đŸ»đŸ„°â™„ïž