My typical shoulder session for STRENGTH and HYPERTROPHY

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  • čas přidán 4. 08. 2019
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Komentáře • 628

  • @nick4665
    @nick4665 Před 4 lety +659

    Dislikes are clearly from dehydrated people

  • @-vibrantchode3775
    @-vibrantchode3775 Před 4 lety +547

    Can’t believe Eddie broke the deadlift record , most impressive part is he was probably dehydrated

    • @ballelort87
      @ballelort87 Před 4 lety +10

      Just a little, from the drive

    • @SpaghettiToaster
      @SpaghettiToaster Před 4 lety +58

      He was picturing running out of cranberry juice in his mind

    • @HeadBangerBoogie
      @HeadBangerBoogie Před 4 lety

      @@SpaghettiToaster LMFAO 🤣

    • @jacobhoggen162
      @jacobhoggen162 Před 4 lety +22

      didnt it come cranberry juice through his nose when he lifted?

    • @johnyoung5413
      @johnyoung5413 Před 4 lety +1

      Did he? You’d think he’d mention something like that 😂

  • @andrescbp397
    @andrescbp397 Před 4 lety +381

    Gyms Owner: Finally someone used those dumbbells!

  • @Ibs123
    @Ibs123 Před 4 lety +244

    You gotta have full trust in a shaker to shake it upside down without any hand on the lid...

    • @JaredTG.
      @JaredTG. Před 4 lety +48

      Thats the kind of trust we all need in a relationship lol

    • @ItsJustRichard
      @ItsJustRichard Před 4 lety +8

      think he has a screw lid

    • @Ibs123
      @Ibs123 Před 4 lety +5

      Yeah he tightens the screw lid at around 0:19

    • @omartron
      @omartron Před 4 lety +4

      people dont have screw lids?

    • @TheBoyfriendOfYourWife
      @TheBoyfriendOfYourWife Před 3 lety +7

      @@ItsJustRichard still dont trust it

  • @chrisstanley9477
    @chrisstanley9477 Před 4 lety +243

    I PR'd today in my session. I got 3 litres of cranberry juice fluids in. Feel like a new man.

  • @TheSW6Club
    @TheSW6Club Před 4 lety +565

    Do you pour cranberry juice on the weights to keep them hydrated as well?

  • @deetee9546
    @deetee9546 Před 4 lety +176

    A guy in my gym tore his bicep deadlifting. Poor bastard was dehydrated.

  • @TheRealGuywithoutaMustache
    @TheRealGuywithoutaMustache Před 4 lety +412

    One can only dream of overhead pressing 315 like Eddie does. Absolutely mental.

    • @taqiya.b5228
      @taqiya.b5228 Před 4 lety +14

      Ive asked you b4 but ill ask again. Whats your favourite anime?

    • @jordankash1456
      @jordankash1456 Před 4 lety +7

      It's obviously fairy tail

    • @gooseteamsix5894
      @gooseteamsix5894 Před 4 lety +24

      I can single rep 160 and I've been training for over 5 years it's really hard to strengthen shoulders without destroying something else

    • @confidential5743
      @confidential5743 Před 4 lety +4

      GooseTeamSix Try uping the frequency of your big 4 lifts, I do OHP and bench on same day, then squat and a deadlift variation on another day

    • @gooseteamsix5894
      @gooseteamsix5894 Před 4 lety +2

      @@confidential5743 I have a super small waist and a boney retard neck so squats annoy the fuck outta my body.

  • @ALEXisSPANISH
    @ALEXisSPANISH Před 4 lety +79

    What's Eddie Hall famous for? *Deadli---HYDRATION.*

  • @jduffy4851
    @jduffy4851 Před 4 lety +63

    I absolutely love reading the comments when people question Eddie’s training form/split/methods. The guy was literally the strongest man on the planet..... you do realise this?!

  • @ferna2294
    @ferna2294 Před 4 lety +188

    2:30
    The dehydration part we all came for.

    • @Mike-jx2uj
      @Mike-jx2uj Před 4 lety +2

      Not all hero’s wear capes

    • @kriskurth5686
      @kriskurth5686 Před 3 lety

      @@Mike-jx2uj yeah some guzzle cranberry juice like its water

  • @cherubini34n
    @cherubini34n Před 4 lety +87

    Eddie:"morning guys, it's a Tursday" lmao love the vids ed

  • @ogdenville
    @ogdenville Před 4 lety +133

    Saw this in my notifications, better hydrate

    • @budthecyborg4575
      @budthecyborg4575 Před 4 lety +2

      Watching Eddie is always entertaining but darn it this episode is going to scare everyone into carrying a gallon of water to their workouts.

  • @Sir-Bane
    @Sir-Bane Před 4 lety +93

    Uploaded 10 minutes ago. 200 likes, zero dislikes. As it should be Eddie, as it should be...
    Keep it goinnggg

    • @johnm1720
      @johnm1720 Před 4 lety

      Knew that wouldn't last. Ah well, if you don't got any haters ya ain't doin' it right.

  • @alec1020
    @alec1020 Před 4 lety +172

    7:55 eddie is cheating on these reps, hes using his breath to blow the weight up

    • @thepl8gued0ct0r8
      @thepl8gued0ct0r8 Před 4 lety +3

      thunder thumbs96 lmao that’s gold

    • @gojira444
      @gojira444 Před 4 lety

      he really is cheating every rep though

    • @alec1020
      @alec1020 Před 4 lety +6

      @@robokit96 yes i agree that beard is like a spring board for the weight

    • @mrsensei8878
      @mrsensei8878 Před 4 lety +6

      @@gojira444
      When Eddy says its a rep it is a rep.

    • @NoelWesley
      @NoelWesley Před 4 lety +1

      #Beastbeard

  • @EF948
    @EF948 Před 4 lety +29

    These dehydration memes are 10/10, ty everyone.

  • @anthloughlin.strongman
    @anthloughlin.strongman Před 4 lety +69

    Met Eddie at Rotherham yesterday lovely bloke and fooking massive

  • @holidayarmadillo8653
    @holidayarmadillo8653 Před 4 lety +14

    So satisfying watching Eddie lift. 💪🏼💪🏼
    Also cool seeing him working out next to a highly trained very strong athlete. Just puts Eddies RIDICULOUS strength/power into perspective.
    Truly the Beast.

  • @Demeyez17
    @Demeyez17 Před 4 lety +3

    Always inspiring me to put everything I’ve got and more in the gym and in life man. I watched your documentary a few weeks ago, always know you’re making your family and ancestors proud Eddie!

  • @jiminysaveloy4558
    @jiminysaveloy4558 Před 4 lety +4

    10:17 Greenday “sometimes my mind plays tricks on me”
    Eddie “me fucking heads gone” couldn’t of timed it better🤣

  • @confidential5743
    @confidential5743 Před 4 lety +144

    What the hell, I didn’t hear 500kg this video

    • @ElvenMans
      @ElvenMans Před 4 lety +44

      You must be dehydrated man..

  • @finditmakeitliftit
    @finditmakeitliftit Před 4 lety +2

    I've realised Eddie, it's you. I keep thinking what a great training team you make, when I watch you training with someone, but I've realised who ever you train with, you make the video . You always make it fun and it's alwaus great to watch👊

  • @elighmathews
    @elighmathews Před 4 lety +25

    @7:40 Imagine your spotter being the World's strongest man...you'd have no worries would you!

  • @roake0331
    @roake0331 Před 3 lety +2

    Just smashed through this shoulder workout. Thank you for making these instructive videos. Very easy to follow.

  • @lolathescruff
    @lolathescruff Před 4 lety +77

    Just making you all aware Eddie holds the Deadlift world record of 500kg

  • @at3812
    @at3812 Před 4 lety +1

    Eddie is a living legend. What a madman.

  • @OJSCollectables
    @OJSCollectables Před 4 lety +4

    Great video as always Eddie 💙🇬🇧👍💪

  • @davidventura717
    @davidventura717 Před 4 lety

    Eddie you motivate me to push me harder in the gym with these videos thank you 🙏

  • @billf9526
    @billf9526 Před 4 lety +1

    These vids are fantastic... Eddie and Pat make the perfect combo. One does the movements with monster weights, and the other you can see what muscles are being worked... ;)

  • @peterroland5938
    @peterroland5938 Před 4 lety

    Nice to see you and Pat. Great video thank you. Have a safe trip back to the States.

  • @HeekFitness
    @HeekFitness Před 4 lety +55

    The gym I go to has the same playlist on a loop, every single day, every single hour the same songs over and over again.
    It sucks.

    • @tobimontana61
      @tobimontana61 Před 4 lety

      Heek Fitness in-earphones 🤔 you are welcome 😉

    • @MissBeaute1000
      @MissBeaute1000 Před 4 lety +14

      My gym plays Hanna Montana songs so your a Lucky person

    • @JaredTG.
      @JaredTG. Před 4 lety +4

      I had a job like that once, Twp years of hearing the same 8 songs on repeat lol.

    • @HeekFitness
      @HeekFitness Před 4 lety

      ​@@tobimontana61 That would be an option except two thing, first I record myself quite often and that stops the music that is playing and second the music is so loud that even with my own music playing you can hear it.

    • @HeekFitness
      @HeekFitness Před 4 lety

      @@JaredTG. Why didn't they change them?

  • @IronWarrior4Ever
    @IronWarrior4Ever Před 4 lety +17

    Eddoe "All injured happen because you're dehydrated" Hall

  • @davetepou2936
    @davetepou2936 Před 4 lety +1

    Keep up the great content bro, amazing work.

  • @matsernn
    @matsernn Před 4 lety +1

    Crazy crazy strength. Massive shoulders. Damn. Love ur vids Eddie. Fuckin amaZing

  • @honklertheconkler155
    @honklertheconkler155 Před 4 lety

    Thanks Eddie been waiting for this one

  • @OSteveO2
    @OSteveO2 Před 4 lety +1

    Brave man shaking that upside down!

  • @ants80
    @ants80 Před 4 lety +8

    Keep these coming Eddie! Top bloke and I was a swimmer too so understand how good you were to become national champion! I trained every day (9 sessions a week) and got into a final and you won it! And then the world strongest man! What a one off you are... Beastttt

  • @sunnylegend2236
    @sunnylegend2236 Před 4 lety +1

    Great workout Eddie pal keep them youtube vidzs comeing pure strength right there from the beast himslef Eddie Hall 💪

  • @geennaam1201
    @geennaam1201 Před 4 lety +45

    training for 4 hours
    ''rushing through it''

    • @nino714
      @nino714 Před 4 lety

      geen naam You caught that too! 🤯😂

  • @JaredTG.
    @JaredTG. Před 4 lety +40

    Waiting for the obligatory mention of cranberry juice.

  • @JD-nh2gz
    @JD-nh2gz Před 4 lety +3

    Eddie you're awesome! I want to grow up to be just like you!
    Can you fix your home page to show your newest videos. It just shows a playlist and it doesn't show your newest videos.

  • @murderousmayhem6362
    @murderousmayhem6362 Před 4 lety

    Enjoyed this. Good stuff mate

  • @coleb1567
    @coleb1567 Před 4 lety +7

    Loved the bit with dropping the bottles so they were free. Favorite channel on CZcams

  • @charleslincoln5357
    @charleslincoln5357 Před 4 lety

    I love strength work outs
    Switched over awhile ago
    I also stopped going to gym but I am on the come back

  • @alexcaygill8021
    @alexcaygill8021 Před 4 lety +1

    Best ending to the video, pats a legend

  • @elderlopez4940
    @elderlopez4940 Před 4 lety +1

    The beast is coming to LA. Awesome 😎

  • @chooselife5863
    @chooselife5863 Před 4 lety +35

    I wish Eddie was my big brother and went training with me lol!

    • @violationnation2551
      @violationnation2551 Před 4 lety +8

      Nobody if he was ur big brother you would have hated growing up as a kid

    • @ElvenMans
      @ElvenMans Před 4 lety +6

      @@violationnation2551 Eddie the ultimate bully brother?

  • @JasperDD
    @JasperDD Před 4 lety +10

    These guys shoulder press what I can’t deadlift 😅

  • @dc4l923
    @dc4l923 Před 4 lety +8

    10:17 Eddie’s facial expression synced perfectly with “Sometimes my mind plays tricks on me” after he appeared surprised how heavy the weight felt.

  • @teufelhunden4272
    @teufelhunden4272 Před 4 lety +4

    👍💪 shoulders are the best

  • @Beergutable
    @Beergutable Před 4 lety +4

    I got the same pec tear. I was probably dehydrated as well. Nothing was off, otherwise: eating well and much, sleeping plenty, didn’t do as big of a jump in weight as I have done in the past.
    It’s nice to have a possible explanation, because sometimes I fear tearing something else.

  • @mansour5916
    @mansour5916 Před 4 lety +1

    Eddie OHP 315 is double my squat 🥺. So the secret is maintaining hydration all the time. Got it👏👬

  • @espenbotterli6866
    @espenbotterli6866 Před 2 lety

    Gouryella🙌 Go Eddie!!

  • @scottfranklin8669
    @scottfranklin8669 Před 4 lety

    Another great video Eddie all the best mate ur no1 fan

  • @shadowbow1555
    @shadowbow1555 Před 4 lety

    I'm absolutely fucking loving this upload schedule

  • @SonnKop-IYO
    @SonnKop-IYO Před 4 lety +1

    she looks good ^^

  • @CanIbeFrank
    @CanIbeFrank Před 7 měsíci

    The same thing happened to me with a similar seated overhead press rack. Getting it off the rack from that position destroys your bicep and not in a good way. I learned my lesson and now I take it from a near full extension at the top, similar idea to a bench press. Imagine starting a bench from the bottom of the rep. It would suck

  • @joehaefeker4725
    @joehaefeker4725 Před 4 lety

    Go Eddie!👍

  • @waynenuclhedmachinemartin2456

    Again my British brother thanks for the info and the knowledge

  • @legendarynesian787
    @legendarynesian787 Před 4 lety

    U Da Man! It would be awesome if you ever came to the Big Island of Hawaii brutha

  • @iammiguel5744
    @iammiguel5744 Před 4 lety

    Nice workout video Eddie😉 hope to meet you one day!

  • @ChaosCrumpet24
    @ChaosCrumpet24 Před 4 lety +8

    “its damaged therefore its free 😂”

  • @Live21Forever
    @Live21Forever Před 2 lety

    I swear I can watch Eddie all day (no homo), but he's very positive and fun person.

  • @frankhenderson9009
    @frankhenderson9009 Před 4 lety +2

    " THE BEAST " WE LOVE YOU IN NEW ENGLAND , AMERICA !!!

  • @JoseGuzman-ne3pk
    @JoseGuzman-ne3pk Před 4 lety +10

    8:49 Eddie Hall is a legend imagine if he was still in his prime he would have done double this weight no lie

  • @abhimanyuchoudhary790
    @abhimanyuchoudhary790 Před 4 lety +3

    holy shit eddie your gym plays some amazing music

    • @hobnobhead4043
      @hobnobhead4043 Před 4 lety

      Yeah mine plays casual garbage, every time I watch these I'm like ffs....least I have Spotify to rely on

  • @NateTheBoar
    @NateTheBoar Před 4 lety

    Eddie cant wait to see the next episode of strongest man in history.

  • @gaza8432
    @gaza8432 Před 4 lety

    Eddie should be in a Viking movie ! He would be awesome

  • @David_Farnsworth
    @David_Farnsworth Před 4 lety

    Best channel on CZcams

  • @alexanderohanlon8825
    @alexanderohanlon8825 Před 4 lety +1

    Just been at the Evian plant in the alps, walked 10m to my car... I'm defiantly dehydrated.

  • @ezu6172
    @ezu6172 Před 4 lety +1

    Drank 2 litres or cranberry juice. Got not 1 but 3 clean reps with 50kg dumbells on flat bench press. Been working towards 1 rep for like 4 months. Who knew all I needed was cranberry juice 😂 cheers Eddie

  • @charleslincoln5357
    @charleslincoln5357 Před 4 lety

    Always remember always trying to be stronger then my friends back in the day and still think that eay

  • @johnyjackson6952
    @johnyjackson6952 Před 4 lety +3

    Pmsl at dropping the protein shakes 😂

  • @crenshawshank
    @crenshawshank Před 4 lety

    Hey Eddie, I believe I heard you say once that you tore your labrum in the past. Could you speak to how you got back enough stability to train heavy overhead lifts? I tore mine 10 years ago and have avoided overhead barbell stuff ever since.

  • @ancy3127
    @ancy3127 Před 4 lety +1

    Nice workout

  • @artofnick
    @artofnick Před 4 lety

    I've heard PPK - Circles more in the last few Eddie videos than I have in years!

  • @dudeyes7261
    @dudeyes7261 Před 4 lety

    Teddy bear showing the world how it's done.

  • @mast3335
    @mast3335 Před 4 lety

    Best videos on youtube

  • @moneymayweather123
    @moneymayweather123 Před 4 lety

    “Best upright row I’ve ever done” lol!

  • @SnowHawkX
    @SnowHawkX Před 4 lety +10

    The most impressive part is how easily Eddie puts that clip on at 7:01

  • @rawpower2672
    @rawpower2672 Před 4 lety +9

    Every time you have a PR Eddie will come with a strap on

    • @rawpower2672
      @rawpower2672 Před 4 lety +2

      @@robokit96 s*** I don't even care I'm hiding in the basement.

  • @ayushpratap4726
    @ayushpratap4726 Před 3 lety

    Greenday in background!!

  • @jameshickey100
    @jameshickey100 Před rokem

    I love collab with Eddie Hall to do workout with him

  • @bobbyboy5952
    @bobbyboy5952 Před 4 lety

    Eddie you are the fucking man love the videos mate 💪💪💪

  • @MRoderick89
    @MRoderick89 Před 4 lety

    fuckin loving the content big fella the banter u n Pat have is funny 💪👊

  • @possibility28able
    @possibility28able Před 4 lety +1

    Eddie gets to lift on the best songs

  • @NoelWesley
    @NoelWesley Před 4 lety

    Nice one Pat

  • @sgbrainstrain4978
    @sgbrainstrain4978 Před 4 lety +1

    Hypertrophy? Eddie has all the trophies 🏆

  • @jasontorrez5887
    @jasontorrez5887 Před 4 lety +9

    Im 6'2" and 270lb and drinking cranberry juice and still dehydrated after watching this video

  • @mindspace3863
    @mindspace3863 Před 4 lety +1

    That range of motion lol

  • @beentoldtochange560
    @beentoldtochange560 Před 4 lety

    Eddie, any chance of doing a video about ur sups and cranberry juice?

  • @collinnewton5192
    @collinnewton5192 Před 4 lety +1

    The Banana Bread is back 😂

  • @anthmyers3740
    @anthmyers3740 Před rokem

    A miss these two making footage in this gym

  • @faitalapalamo9061
    @faitalapalamo9061 Před 4 lety +3

    Eddie, one plate to you, is like 4 plates to me 😮😤😭

  • @TheFailOfTheCCCP
    @TheFailOfTheCCCP Před 4 lety +26

    He should change his tats on the biceps in ''The-Hydrated''

  • @NathanCheslin
    @NathanCheslin Před 2 lety

    Miss these type of vids

  • @KO-mo5oh
    @KO-mo5oh Před 4 lety

    Good video

  • @ryanjones9081
    @ryanjones9081 Před 4 lety +1

    More sessions with Pat mate! Seems a laugh

  • @gruffydd1000
    @gruffydd1000 Před 4 lety

    You spoke about how much it costs.
    How much does it really cost?

  • @ramtron1775
    @ramtron1775 Před 2 lety

    My favorite Eddie feat of strength is the way he manhandled 216 kg axle with zero leg drive.