Badminton SMASH technique - smash harder

This very detailed tutorial shows how to get a really hard badminton POWER smash. And how to get the right badminton smash technique.
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The badminton smash is SO important in your game, but also really tricky to get all things working together. I will try in this video to walk you through all the elements in all the movements and the swing.
Some useful timestamps if you want to "jump" into the video:
2:03 Basic technique walkthrough
2:36 Get in position
3:22 Side to the net
3:34 Back leg down to push of
4:17 The hip moves forward
4:30 Focus on the elbow
4:40 Forearm rotation & swing
5:02 full swing without shuttle
5:13 Full walkthrough with graphic elements and slow motion
6:01 The grip
8:00 Power smash with shuttle💪🏻
Good luck and have fun 😊
We hope you enjoy the video.😎
Please leave a comment or question. We will answer them as soon as possible.
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Music: www.bensound.com ______________________________________________________________ Badminton, trick, trickshot, trickshots, shot, footwork, badminton rackets, badminton net, badminton grip, badminton, net, grip, shuttle, shuttlecock, best badminton racket, racket, yonex, badminton deception, badminton single, badminton safety, badminton exercise, badminton training, badminton tips, badminton grip, Badminton backhand, backhand, smash, power smash, badminton smash
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[@34_x_e_raghavgupte26]

Thanks man. In have always had problem with the overhead smashes. I came here again after a week just to tell u how much this has helped

[@SJPDurham]

Forget trick shots.
You need the basics first and smash is one of them.
Good video.

[@BadmintonFamly]

YES you are right, thanks 💪🏻

[@nabamdochi7264]

Correct 👌👌👌

[@Serapa2022]

You r right

[@Happybro91]

Yeaah
We all need it harder 🙂

[@Elputragayus]

Great explanation! Love it so much! Everyone need to watch this, thanks for sharing 👍👍

[@BadmintonFamly]

Thanks Gayus😉 Regards from Laybourn🕺🏻🤘🏻🤩

[@OSeanSanO]

This was a great refresher for me! I still struggle with smash accuracy and power. My biggest problem is the finger power. So many people in the past told me to just hit it as fast as I can to get the most power. You guys show me that it's not the case. Technique is king :)

[@Chewyeeeh]

You need to fully grasp the concept of acceleration in order to control power. One good way to improve finger strength is to grab a bottled liquid as it’s falling down. Your goal is to catch the bottle using your finger grip. Do it a couple of times a day and you’ll see significant improvements. Best of luck!

[@henrychandra3152]

indeed, i have a friend that can launch a powerful lob. he swings it full power and misses every time in a whole set :spiderman's boss laugh:

[@masteryoda6568]

When I first started, people told me to flick my wrist when smashing, u get power from the wrist. But then I learnt forearm rotation from u and everything made sense.

[@anoopkillimangalam]

Nice

[@MooshieGaming]

Thanks so much guys, for a beginning badminton player these tips are incredibly helpful. Keep up the good work

[@BadmintonFamly]

Thanks, have a good training💪🏻

[@AmrendraKumar-rf5jp]

One of the best channel I ever saw . What a great explanation, each and every single step discussed. Thanks mate. Great work.

[@BadmintonFamly]

Thanks for that, it means a lot💯👏🏻👏🏻

[@jidnyeshraut2833]

usefull details !!

[@zeerak500]

Struggling these days with my smash it goes out most of the time. May be covid has a part in it but this on my timeline is a blessing. Thank you coach and stay safe. Lots of love and respect all the way from Pakistan....

[@BadmintonFamly]

Thanks for that, love from Denmark🇩🇰

[@deepzb84]

Awesome

[@devanggmusic]

This video definitely helped me with the technique.
Thanks

[@BadmintonFamly]

Good to hear💪🏻

[@pierrebrun6018]

thanks for this tuto. Just the good one. Really good

[@adnansikandar2332]

That's great. Please make a video for changing between forehand and backhand grip.

[@miguelv2985]

one of my favourite tutorial!

[@BadmintonFamly]

Good to hear💪🏻👌🏻

[@vj7628]

One of the very good ones!! Awesome .......

[@BadmintonTrainingChannel]

Nice.. 👏👏👏

[@levan1104]

Thank you @BadmintonFamly
Love from Vietnam

[@BadmintonFamly]

Your welcome from Denmark🇩🇰

[@swastickdey1193]

Thank uuuu very much for so much details..love you alot sir..from India..🇮🇳🇮🇳🇮🇳

[@swastickdey1193]

Reply plsss ..I watched ur every video..and a big follower of ur lessons..

[@BadmintonFamly]

Amazing to hear, love from Denmark🇩🇰

[@swastickdey1193]

Thank uu Coach❤️❤️

[@ashiquemuhammed9859]

The man is fire💥

[@Tanu23106]

Thankyou it helped me a lot

[@preetir4235]

Thank you Sir.. ur videos are very helpful

[@Garv_Sachdeva0]

It helped a lot thanks ! Love from india🇮🇳

[@timebreakertimer1806]

Thanks for your teachings bro

[@abdullahahmad184]

Additionally, should our thumb's end itself be on the wide side of the racket or out in the air(while the middle of thumb presses against wide side of racket handle)?

[@Jzpssngthru]

So helpful thank you!

[@masteryoda6568]

Needed this so much thx!!!

[@BadmintonFamly]

Very good to hear🤩

[@cruiseleo9846]

thx

[@jarunization]

Thank you so much

[@TrieuQuangPhuc]

Awesome! I watched many video but this is easiest to understand about correct smash. Thanks.

[@BadmintonFamly]

Your welcome, nice to hear you like it👏🏻

[@ashishskumar8845]

good video.. perfectly explained....

[@imamhanafi5275]

Thanks for the tutorial

[@bra016don]

I injured myself 10 years ago bcz of this one leg jump. I switched to two legs jump and use it more often now

[@bbsolpico1]

Get to ze choppa smash

[@rohitkhadatkar1509]

I've injured my leg now due to this😢 my knee hurts a lot everytime I sit down or stand up now😥

[@TheWolfy8]

that's why the footwork and how you land on the ground is important for badminton

[@kemasmadriano4303]

ah shit, now Im scared to implement this in my game :(

[@jw-vx8im]

@Praveen6 investigate rehab exercises

[@saviox7767]

Best video on how to SMASH 💥 by far! Very well done! I won my first tournament because my smash is more powerful now! Lots of love from the UK! 😎

[@BadmintonFamly]

Amazing thanks 🙏🏻 Thanks for watching 👏🏻👏🏻👏🏻👏🏻

[@eddyzidan2263]

Thanks a lot😁😁❤️

[@tamlucky4172]

ThankThank you teacher!

[@abdullahahmad184]

Thank you @BadmintonFamly
Love from Pakistan

[@BadmintonFamly]

Love from Denmark🤩🇩🇰

[@icesummer1725]

Very nice explanation on the power smash!

[@BadmintonFamly]

Thanks👏🏻

[@ditsapong9]

Really good detail with text and motion picture!!

[@BadmintonFamly]

Thank you🕺🏻

[@syfaa2453]

thank you badminton famly for this tips

[@BadmintonFamly]

Your welcome 🙏🏻

[@kyle618]

the tilting of the racket slightly for a cleaner hit really works for me. ive been doing it for the past few months :)

[@BadmintonFamly]

That is amazing to hear... One of the reasons why we do all these videos, is to help players like you improve their game🤘🏻👏🏻

[@simpleman9235]

How? Pls tell and help. I don't know how to do smash with pronation

[@sureshjay6024]

Excellent tutorial.
Help to avoid my earlier mistakes

[@BadmintonFamly]

Good to hear💪🏻

[@vibe836]

Very helpful video sir

[@tripgamingnepal7405]

Thanks I got it 😊

[@WardanaTV]

Thanks for information

[@wenghonglow9707]

Great video and i shall follow . Thanks

[@BadmintonFamly]

Amazing to hear👏🏻

[@makkarpm9031]

Nice ideas

[@amudhansa3247]

Please make an video on types of smashes

[@ask8487]

Super!

[@ramprakash4]

Is it just me who thinks the great Arnold is talking to us every now and then
"I'll be back" style
Great video by the way

[@BadmintonFamly]

Haha😂😂😂

[@Yozora_0406]

Thanks men💕

[@vandanashinde4230]

Thank you for all tips 🙏🙏 love from India 🇮🇳

[@BadmintonFamly]

Thanks from Denmark 🇩🇰

[@vishalkhatri7609]

Thank sir

[@ahmedsahad99]

You made be a good one 😌

[@jayaramrp8465]

Thanks very much

[@BadmintonFamly]

Your welcome 👍🏻

[@ye_novych]

THANKS!!!

[@BadmintonFamly]

Your welcome

[@chinch913]

Hi sir, can you show detail of how finger grip after or during harder smash ?

[@henrychandra3152]

for me lcw's smash and crosscourt smash swings is very easy to observe, for reference

[@rythmhossain6458]

Good korh..

[@mdwalidhasan4141]

I am from bangladesh,, before I see many smash techniques video but this video is one fo the beast,,, thanks sir,,,,I larn many things

[@BadmintonFamly]

Hi and thanks for your reply👌🏻 Great to hear you learn from us😉

[@user-ft1dj7oj3j]

Thanks for your video from south korea**~

[@BadmintonFamly]

Your welcome from Denmark🇩🇰👍🏻

[@vj7628]

Cool!! ....

[@shahhasanurnabi3138]

Thanks!

[@BadmintonFamly]

Your welcome👌🏻

[@FauziRezki]

Thank you coach.. 👍

[@BadmintonFamly]

Your welcome👏🏻

[@hemanthnani4937]

Such a nice video to learn about smash, by the way your coaching skills were extraordinary any one can easily learn them from you thank you for this video....from INDIA

[@BadmintonFamly]

Great to hear👌🏻

[@muhammadtehzeebulhassan4598]

Great technique..Love from Pakistan❤

[@jerinjames1627]

Hi, due to this rotation motion while smashing, I am having a lot of pain at the elbow. Please suggest something for that.
Thanks in advance 🙏

[@nicnicholas20]

Very good lesson coach..

[@BadmintonFamly]

Thanks 🙏🏻

[@kgncreationfloralbridal7863]

Thank you sir this trick is very useful and motivational for me for upcoming badminton tournament and you are my inspiration sir 🙏🙏

[@BadmintonFamly]

Good to hear, good luck in your tournament 🚀👏🏻

[@kgncreationfloralbridal7863]

@@BadmintonFamly thank you sir so much

[@benblack6902]

nice explaination 👍🏻

[@BadmintonFamly]

Thanks💪🏻

[@kalaiselvam4951]

Great really super

[@BadmintonFamly]

Thanks😄

[@shaurmo]

Спасибо

[@thuanthienthep1915]

Very useful explanation.

[@BadmintonFamly]

Thanks👌🏻

[@AnkurVashishtha01]

I was struggling with the clean hit and thanks a lot for the tip. :-)

[@BadmintonFamly]

Your smashing welcome 🙏🏻

[@tiyuligirl6871]

Thank you very much....

[@BadmintonFamly]

Your welcome 👌🏻

[@jotkamra4727]

Hi Sir, A big fan of your content and much respect.
During ready position the wrist should be neutral or rotated outwards and while supinating in the backswing the wrist is flexed, extended, radially deviated or ulnar deviated?

[@dheerajmummidi8391]

none of those

[@jotkamra4727]

dheeraj mummidi Then?

[@furkhaan2304]

Awesome tutorial

[@BadmintonFamly]

Thanks👏🏻

[@me-uf1kz]

I didn't fail my test because of this 😀✌

[@monikajangid4097]

Sir that was an perfect guide video, helped me a lottt and amazing thing is that I had not done any error in my smashes and the opponent was shocked.

[@BadmintonFamly]

Uhhh great news, good job👏🏻👏🏻

[@observingcitizen6841]

How did u grip switch before the smash. I trying and my smash goes to left hand side of court as a slice.

[@sanjayverma-nd9xp]

Very good

[@user-nk6ie3vm3p]

Tq broo 😭😭

[@BadmintonFamly]

Your welcome 🙏🏻

[@nickelnafa7612]

Tq master

[@tanpuiapachuau2339]

Arigato,sensei,from india

[@demonpurpleslayer7559]

Thx badminton family

[@BadmintonFamly]

Your welcome 💪🏻

[@oshanyt2833]

Super 😍😍😎😎

[@zphsthondathonda2977]

This video is very usefull to me
Thank you from INDIA

[@BadmintonFamly]

Your welcome from Denmark🇩🇰

[@r.ramachandranramasamy418]

Amazing lesson... Love it

[@BadmintonFamly]

Great to hear👏🏻

[@r.ramachandranramasamy418]

@@BadmintonFamly thank you dear ciach

[@eelshopchiu]

a little hammer grip is really useful to my smash. thanks a lot for coach...

[@BadmintonFamly]

Yes that helps to get a more clean shot💪🏻💪🏻💯💯

[@yupppi8567]

thankyou from Philippines🇵🇭❤️😊

[@BadmintonFamly]

Your welcome from Denmark🇩🇰😎

[@shina4551]

thanks been struggling with it when i was competing on the regional level

[@BadmintonFamly]

Good to hear you like it 👍🏻

[@meirin384]

Thx alot

[@BadmintonFamly]

Your welcome👍🏻

[@samabraham80]

HI Are u using a 3u or 4u astroxx 88d ?
Thank you :)

[@BadmintonFamly]

4U👍🏻

[@KRISHNAKUMAR-jb2nv]

U r inspiring to us. Greetings from India.

[@BadmintonFamly]

Thanks👌🏻

[@curvycodm6964]

damn Arnold Schwarzenegger good at this

[@mahasamuth8750]

Lol the accent is on point

[@PlayFasterThanYourShadow]

Thanks for the details on the grip. 😂
But I know the term hammer grip for a tightened up forehand grip (I mean that's how you hold the hammer), allowing strong pronation. You use the term for what I know as rush grip or panhandle grip (probably due to the resulting hitting action that's kinda like using a hammer). Since it's a video, it's clear, I'm just wondering where this different terminology comes from.

[@BadmintonFamly]

Yes the panhandle is also a word for that, I just think it is different what people use. Some of these "weird" words in badminton are made up words as the game has developed through the years... Its only in recent years I have been teaching in English so are still learning 😃 Thomas

[@alivlog93]

Nice

[@herikurniawan238]

Details is a devil ... thanks for sharing sir

[@BadmintonFamly]

Yes they are very important💪🏻🤪

[@weiboxiong5257]

This video is very good for our amateur player , it is single leg smash and in most of cases we are not able to do double-leg jump smash.

[@BadmintonFamly]

Good to hear 💯

[@balsonnaoshekpam5680]

Wow
Nice lesson for me Sir

[@BadmintonFamly]

Good to hear👏🏻

[@RAHULROY-sb9nt]

Good teaching..I m also a hard smasher ..but my jump smash is weak

[@prachoomthiarachawna5766]

Good smashing technique :)

[@BadmintonFamly]

Thanks 💪🏻💪🏻