How to Stop Overthinking in 5 minutes

SdĂ­let
VloĆŸit
  • čas pƙidĂĄn 26. 07. 2024
  • đŸ’ȘFitness Course: nicholas-klepper-s-school.tea...
    We live in a world of constant stimuli and distractions which leads to overthinking and stress. In this video I talk about the 4 tips that helped me overcome this problem of overthinking. The actionable steps in this video greatly improved the quality of my life and stress.

Komentáƙe • 10

  • @Lockedin1009
    @Lockedin1009 Pƙed 25 dny +2

    Thank you boss your information is great. I’ll 100% be implementing some of your ideas in the future.

  • @nox8995
    @nox8995 Pƙed 28 dny +2

    You are so good

  • @Fares-ye1sl
    @Fares-ye1sl Pƙed 28 dny +2

    I letterly have a Physics exam just 2 hrs from now and my brain is slightly gonna blow up cuz it's Physics that's the first point, the second is it's 60 degrees and I'm afraid to do badly in it and I was overthinking and the crazy thing is Nicholes klepper saves me with a vid release about Overthinking 3hrs before my exam, Omg bro I love u ♄

    • @nicholasklepper
      @nicholasklepper  Pƙed 27 dny +1

      Love you brother! Glad I could help you! How’d you do on the exam!?

    • @Fares-ye1sl
      @Fares-ye1sl Pƙed 27 dny +1

      @@nicholasklepper I didn't expect to do pretty good actully i thought I'd have an F cuz I'm bad in physics but when i started to calm down I did good and I'm proud of my work so yea !đŸ„°đŸ„°

    • @nicholasklepper
      @nicholasklepper  Pƙed 27 dny +1

      @@Fares-ye1sl ayyy congrats brother!

  • @fruitinthetropics
    @fruitinthetropics Pƙed 28 dny +2

    first!!!