UFC 256 Fight Week Food Diaries: Episode 3
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- čas přidán 12. 01. 2021
- After a week fueled by Trifecta meals, Jacare Souza and Brandon Moreno cut weight, step on the scale and then recover with a custom rehydration plan created by the UFC Performance Institute team along with Trifecta.
Get your own personalized meal plans tailored to your nutritional needs. Visit www.trifectanutrition.com/ufc
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![Islam Makhachev's Weight Cut for UFC Main Event [BEHIND THE SCENES]](http://i.ytimg.com/vi/har9W2fj1jQ/mqdefault.jpg)
![Islam Makhachev's Weight Cut for UFC Main Event [BEHIND THE SCENES]](/img/tr.png)
Love the way the UFC gives these athletes free training facilities and great meals. Saves so much time, and everything is under one roof.
@supreme wizard of jahanism exactly; they use these perks to justify it too and the fans and fighters themselves literally eat it up. Of course they invest it in but it’s only a fraction of the profits they make and it’s gets fighters, sorry athletes to the scales on weight.
@@steve833333 you forgot that they get fucked up for peanuts. The percentage of annual revenue that goes to the vast majority fighters is single digit.
Most boxers get payed shit, everyone is confused by what the biggest stars bring in. And if you think promotores are not vacuuming up a fat stack, you are just in denial.
@@walterlippmann9496 They get paid what they're worth. Most of them aren't a draw, most UFC events aren't HUGE events, they rely on a handful of marquee events in a given year to bring in most of the money, they are a touring operation. Most of them fight 2-3 times a year, compare this to other sports where they compete x5-x30 as much. Most of them have no endorsable qualities so they don't make much outside the octagon compared to athletes in other sports. You probably have zero real business experience so don't appreciate that 20% revenue to fighters is a significant amount, the way the UFC is structured is massively different than fly-by-night boxing promotions. Other sports like NFL, soccer etc with swathes of highly paid athletes are bubbles waiting to burst, built on mountains of debt.
@@MrFenri 100%. I've seen espn fight night boxers get paid $500
I need to do this for my beefy boy weigh ins
Yes jeff
Bro!!! The first thing on my bucket list is to get a cut from you. Im subed and your channel is so fun to watch.
Yes 🙌🏼
Jonah and Airsoft will be reborn!!
Hahahaha never thought I see Jeff here
Brandon Moreno's personality reminds me of a young spider-man lol Very considerate, kind, and unintentionally funny lol
damn visually he even looks kinda like early spiderman from the first couple movies
@@jwizdum2103 SPIDERMAN? GTFOH ,GAYBOYS
Exactly
@@peacebalancetruth exactly
exxagerated swagger of a black teen
Thank god fight weeks are back.
Ikr
Bro litterly been thinking about this for the past week I love these
I always look forward to coming home, making dinner and catching up on the goings on in MMA. Three weeks was an eternity.
💯
Been a fan for a solid 10 years starting to fill like a junkie
I would have loved to see these guys when they talk and examine mike perry during his last fight knowing days in advance he wasn’t gonna make it lol
HHHHA!😄
HOPE IT GETS BACK AT IT BETTER THAN EVER.
Tier 1/tier 2...? Nah here’s a Gatorade n***a lol
Loving these food diaries UFC, Keep them coming. 100% rate, impressive trifecta
Recipes and some insight on how to do it would be great as well
@Shawn Cahill haha both
Thank you! Glad you enjoy them!
@Shawn Cahill We don't pay for comments.
This makes me wanna cut weight for my Programming job.
😆😂
I couldn't fathom having a whole team solely focused on you making weight. That is clutch
This is the blueprint for weight cutting/calorie management before fight day, love it!
Bravo!!!
This is awesome, especially for these big fights we will see the best they have to offer!
This video really gives me a special respect for the UFC. They are hooking these athletes up! Love to see it
Its just per diem housing and food which is required by law. They just hire this team instead of paying it to the athlete
The people from Trifecta are as dedicated as the fighters. They're amazing
Thank you! Our chefs put a huge amount of effort to service athletes and provide a positive experience.
This is actually amazing, science is awesome! Look how happy these fighters are, they make weight easy, get to eat better than they normally could during that process and overall I have to imagine this is so much healthier than the old days & old ways of weight cutting.
This is great to see! Very interesting and scientific 👌
love this kinda content ufc keep it up. love to see the behind the scenes
Glad you enjoyed the series!
Great see to this. Much respect to all the guys and girls who work behind the octagon. Respect to whole nutritionist team.
Love this kind of content!! Thanks.
We are happy to hear you enjoyed them!
Where's figueiredo LMAO
He drank the recovery drink too quickly and threw up -didn't listen smh
Yeah they fuck him and dont want to show
i thought he had stomach issues in general. wasnt it confirmed that he was hospitalized prior to the weigh ins for something about his stomach? i didn’t think it was from these guys
@@fernandoorozco2154 His manager wallid said he ate the soup and drank the bodyarmour super quickly and vomited it
Walid said he drank both bottle under 5 minutes and downed the soup right after LOL rip
@@MonkeyFitnessTribe yeah he needs some crackers or some shit. Can’t be having all liquid like that.
Really loving this series, please do more UFC 😃
Glad you enjoyed them!
Damn this would be a kick ass job! Keep up the good work guys
I love these guys working behind the scenes to make sure fighters are healthy to compete
I love watching these man
Thank you! We are happy to hear you enjoyed them!
Congrats this is awesome to see.
Happy you enjoyed it!
Very cool to see all that you guys have to offer. Professionalism.
Except the salaries they deserve.
@@lxvlx you deserve what you accept. Don’t sign it’s actually super easy.
@@lxvlx What are the Trifecta staff salaries?
awesome videos we need more of these
Happy to hear!
This show is great! I’ve always wondered how this process went.
Glad you enjoyed them!
Wow these fighters have it good now
ufc is my fav
These guys are heroes
I wish they would implement hydration and nutrition testing to maintain their nominal, healthiest weight...
The UFCPI does this already and athletes have free access to these resources.
Theee guys are the Firefighters. Everyone’s happy to see them
Love this aspect of the fight game! Send me some meals!
Excellent service
Thank you!
I have noticed fewer fighters have been missing weight! That means healthier weight cuts and better fights!
I guess thats why the UFC main events hardly ever fail due to weigh cut issues anymore, good work guys, that looks like a great system.
🙏🙏
Awesome collab I like the haircuts! Especially Mr. S!
Brilliant work from all the backroom staff
UFC. Promote this Trifecta company more... they do amazing work
Thank you! We appreciate your support.
There we saw the soup that “poisoned” Fig which was the same one as everyone else
UFC: We want more of this. Super neccessary
Mike Perry, say coaches and Nutrition is waste of cash so he end up losing.
man the music is siiick
The song is on SoundClod App by Lil A 601: I Got Some More
I never knew I’d be so into food doco’s
Respect guys !!!
Big hespect
@@djjohnson9389 thanks bro 💪🏽
I like moreno so much good guy
Changing the game
I'm so Team Trifecta!..They are the reasons these fighters..are giving us some of the greatest performances.. in fights.. who else wants these guy's to do meal prep for fights??🙄😎💪
Thank you! We appreciate your support!
Trifecta is doing amazing work, very fun to see how they plan and do everything!
Thank you! We take tons of pride in the work we do!
This is a cool job
Ufc rocks 💪💥🔥
Sheeeeeesh I remember watching Rich Franklin when he was main eventing eating pb&j sandwiches after weigh-ins.
Ho Moreno is the man!!
I understand that some maybe most of the fighters have their own team of nutrition specialists for diet, hydration, etc.
my question is do all the fighters have to drink and take everything they (ufc) gives them even if they have their own nutrition team maybe
Where can we find the ingredients to the electrolyte drinks they make?
The UFC Performance Institute
It's mainly just sodium and potassium. You can buy bulk bags of powdered potassium for pretty cheap online. Potassium citrate will probably be best. Just do some research to get the proportions and dosage right when making an electrolyte drink for whatever it is your using it for.
@@dalermehndi4663 yh, theres many types of mixtures that can be used, ive tried multiple out. The ufcs nutrition programme will be top of the range, they obviously tailor the food prep specifically to each fighter, acquiring some insight to their recipes would be great!
The Right Stuff, Catalyte, SOS, Vitargo. These are all mixed different and vary per athlete as the electrolyte content is different for each athlete rehydrating.
@@trifecta8414 Awesome. Thanks for the info.
im here watching this while having a donut
This is so dope.
Thank you! We think so too!
@@trifecta8414 Yooooooo!!! Thanks for replying!! Can't wait for Food Diaries for UFC 257👊
@@uncledc8455 There won't be any unfortunately for 257!
@@trifecta8414 Keep up the great work!! Thanks for the heads up🤜🤛
jacare looking better than ever - strong bet on him to finish - any way he wants - prob sub
Neat!
Despite all the disputes over money UFC does some dope shit for the fighters too!
Who else thought the thumbnail was Jeff “the golden snitch” Novitzky packaging bottles of piss?!
Just me? 🤷🏻♂️
Peepeectogram
"Its usada approved"
wish they showed tony’s preparation
They should get rid of weightcuts like in One FC.
O yea a different flavor 🥰
3:31 that's that soup broth GOD OF WAR said he guzzled down before his rehydration drinks...smh poor dude.
⚔🛡Warrior both of 'em
the suspense is killing me
Yooo this looks like it wasn’t color graded and left in log. Just me?
Longest advertisement for trifectica
Instead of praising the rehydration process, how about talking about how ridiculous and dangerous the whole dehydration process to cut weight is? It hurts performance AND health. The fighters should just be required to hold their weight for much longer around the fights.
I was thinking the exact same thing. They've literally invested so much money into these processes to hydrate fighters after weigh-in, but they won't bring in hydration testing. It's literally insanity. They are praising their treatment of something that they could easily and totally prevent.
Why do you care? Your not doing it.
@@billcage9123 because ultimately it effects those who pay for fights. people miss weight, or fights are call off due to unhealthy fighters due to drastic weight cuts. this is exactly how holloway vs khabib got called off
@@user-xx7tv7cc1y yeah, that’s part of the job man. People miss weight for many reasons, but the main one is because they don’t have the mental strength to do it
@@billcage9123 mental strength for dehydrating your body drastically? but why are we doing it? fair enough if they are fighting at that weight. but they aren't, they balloon back to another weight class when they actually fight. the entire exercise of weight-ins is completely pointless.
The fact that they have these rehydration steps is just more proof the weight cutting is NOT GOOD
You have discovered hot water
Duh
Does anyone know what that yellowish drink is ??? Please let me know
Ohmygod those boys under 130
What are in those drinks?
Back in March of 2020 I mentioned that youtube creators were not taking advantage of the pandemic keeping everyone at home, this is what I meant by take advantage of the lockdown. UFC holding it down
OFF TOOIC:
PLEASE TELL ME SOMEONE KNOWS WHAT SONG IS PLAYING @MIN 2:19!?!? 😭😭😭😖
Trifecta... sponsor me 🙏🤞😋
What exactly is that yellow drink?
Update Angela Hill ufc 4!! Let’s go EA
Didn't know weight cutting and dieting was that brutal
In the past it has been a huge issue in the UFC, fighters missing weight that is. MMA in general. Trifecta is doing a lot to help!
When you have all this available i cant see why pay is a issue UFC setting the standard for all combat sport leagues
send me some meal kits uncle Dana
💪
how much did he play in 4th?
they got a Mexican chef making caldo from bone broth. ancient knowledge there. Cure hangovers, flu and more
He's not Mexican, he's from Bolivia 😉🇧🇴
@@trifecta8414 a mira, excelente! Represent
@@jfv8668 Asi es. Un abrazo.
Why did tony Ferguson weigh in? I didn't notice that he was fighting at 256
Figueiredo said he was sick after taking this soup recommended by the nutritionist.
Anyone know the ingredients for this. It seem like a good hangover drink.
We use different rehydration powders. Amongst them these are, The Right Stuff, SOS, Catalyte
@@trifecta8414 Thanks I’m going to try to make some. Hopefully in the future you guys can sell it to the public.
@@samsung-eh4dv Supplements is not a market we plan on tapping into. The UFC PI is a great resource for this however!
So the UFC acknowledges weight cutting and the dangers of weight cutting so they invest into post weight cut nutrition rather than implementing a safer weight class system
I’m sure jacarè still eating that Pho just threw a straw now😂
Why do you say that?
@@amunm.7858 I made this comment a couple days after the Holland fight lol was just joking
food science
Jacares English has gotten very good, he sounds American lol.
I like how back in the day there was none of this bollocks, just men with heart desire and a good diet, now everybody has a neutritionalist, strength an conditioning coach, personal cheffs an all that shit
Trifecta You poison Figueredo,s soup!!
content suggestion: What if we take a look at how UFC PI treats/dispose or recycle waste that's produced. the way the fighter is fed with so many containers, bottles, bags, even the paper the nutritionist used to analyze all the athletes. interesting to see where all those trash went after this
Trifecta is at the forefront of disrupting positively the meal delivery service by using compostable containers and materials for our meal delivery service. That philosophy carries over to fight weeks.
Song name ? NVM found it it is by Lil A 601: I Got Some More. On SoundCloud App
Where is emebedded
would love to see someone not making weight very interesting
Jaq should’ve drank more electrolytes lol
Bruh what is the drink mix
cutting is the silliest part of the sport. poor buggers!