28. WHAT I EAT IN A DAY | Niomi Smart

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  • čas přidán 8. 09. 2024
  • Here's a what I eat in a day including a smoothie bowl, snacks, and a plant based burger!
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Komentáře • 377

  • @teresitanieto329
    @teresitanieto329 Před 6 lety +139

    Joe is adorable!! He puts three burger paties in the tray and then kinda shrugs and says i can eat one more. 😂😂

  • @denisse1952
    @denisse1952 Před 6 lety +79

    I just want to point out the fact that I love that you show us that you eat leftovers. That seems like such a simple thing, but it's one of those things that make you seem authentic and genuine. Keep doing you Niomi! Xoxo

    • @midnightmoonlight8612
      @midnightmoonlight8612 Před 6 lety +5

      YES, and similarly, how she finds something to use her fresh produce in before it goes bad

  • @MarcosCarreraPhoto
    @MarcosCarreraPhoto Před 6 lety +118

    Can we talk about how cute Niomi and Joe look while cooking? Loved this video, looks so effortless!

  • @sub-titles9045
    @sub-titles9045 Před 6 lety +156

    Niomi is my biggest inspo when it comes to healthy eating. lov her vids!!

  • @banandababa
    @banandababa Před 6 lety +63

    I love that you don't eat tiny portions, good to see!

    • @serapia1976
      @serapia1976 Před 6 lety +2

      but omg vegan meals are hecka fillingggg

  • @raquiab96
    @raquiab96 Před 6 lety +240

    you and you boyfriend are the loveliest😍

  • @amyk4288
    @amyk4288 Před 6 lety +45

    when joe started talking his voice was so husky i was like OH OKAY I SEE YOU

  • @christinamariemoney
    @christinamariemoney Před 6 lety +255

    Niomi eats so healthy! Kinda makes me feel bad for the chocolate I just ate 😂

    • @niomismart
      @niomismart  Před 6 lety +118

      Nooo don’t let it make you feel bad! I eat choc all the time (and normally do in my what I eat in a day videos!). It’s all about BALANCE 💗

  • @mariafahey750
    @mariafahey750 Před 6 lety +118

    Great, positive video. Thanks and love from Ireland 😘

  • @stephgoodyear2104
    @stephgoodyear2104 Před 6 lety +10

    You and Joe are so cute together! He seems so genuine and lovely 💘💘

  • @user-xu4uh1wp7t
    @user-xu4uh1wp7t Před 6 lety +5

    9:00 the music fitting with the steps is so cute omg 😂❤️

  • @thisisme9229
    @thisisme9229 Před 6 lety +18

    YES GIRL! Also can I just say thank you so much bc you have helped me so much in my ED recovery by showing me that you can be free and spontaneous with food

  • @carolinekarschney7887
    @carolinekarschney7887 Před 6 lety +6

    You and Joe cooking together is the cutest thing ever! 💕😍

  • @gemini2.06
    @gemini2.06 Před 6 lety

    Joe seems like such a lovely, down to earth kinda guy! Love him, & his realness!! You guys are adorable together!

    • @niomismart
      @niomismart  Před 6 lety +1

      aw thanks so much. He really is the sweetest.

  • @Buzzzxzz
    @Buzzzxzz Před 6 lety +18

    How does Naomi always managed to look good even without makeup???

  • @jessicagampe1079
    @jessicagampe1079 Před 6 lety +3

    I love your what I eat in a day videos! There great inspiration for healthy plant based meals!

  • @katieli4643
    @katieli4643 Před 6 lety +43

    so therapeutic to watch :)

  • @maikenlimo8066
    @maikenlimo8066 Před 6 lety +24

    Watching this after a workout after eating is the best thing😍 you are sp beautiful!

  • @Alyshadevon95
    @Alyshadevon95 Před 6 lety

    From someone in anorexia recovery, I wanted to let you know how much of a good influencer you are in all sense, but especially for me in these types of videos. Way too many influencers talk all about calories etc but you eat such a balanced diet and refrain from talking about food in a negative way, so thanks so much x

  • @lauren5396
    @lauren5396 Před 6 lety +3

    Btw i just really love your videos. I always feel sad and nervous on sunday because it means i have to go to work tomorrow. Even though i like my job it still gets me stressed. So your video’s really help me relax on the sunday night. They inspire me to eat healthy the following week and do my work outs and relax. I really appreciate your videos! You are so gorgeous and sweet and Joe cooking for you what a dream guy! 🙌🏻

  • @chefhowie8
    @chefhowie8 Před 6 lety +43

    Yes! Your back
    Keep up with the video big fan x

  • @racheloconnell6225
    @racheloconnell6225 Před 6 lety +1

    My favourite vegan CZcamsr as you include so much variety and enthusiasm towards food. Thank you Niomi for truly refreshing and inspiring content , love from Ireland ❤️

  • @hannahchristyy
    @hannahchristyy Před 6 lety

    The little Joe bit where he's pretending to walk down the stairs had me cracking up! Great video as always :)

  • @someonetryingtostayalive4911

    Yass another what i eat in a day video!Waiting for it literally for ages🙈💙Thnx Niomi keep making those,loves from Turkey 🇹🇷

  • @RosaSukkerspinn9
    @RosaSukkerspinn9 Před 6 lety +10

    I love your and Joe´s relationship

  • @YolandaChenYT
    @YolandaChenYT Před 6 lety +4

    That Japanese cafe looks amazing! So nice and healthy!

  • @smartiekate6312
    @smartiekate6312 Před 6 lety +1

    I just love these What I eat in a day videos. Always get such great ideas and inspiration to eat better. Also, how cute are you and Joe together! He’s such a sweetheart. ❤️😊

  • @ellal6559
    @ellal6559 Před 6 lety +7

    Wow your editing is amazing I love watching your videos so much!

  • @stellarlyshannon
    @stellarlyshannon Před 6 lety +4

    Your videos are just so lovely, Niomi! It’s always so enjoyable, peaceful, and calming and inspiring. You make my day!

  • @SmoshElena
    @SmoshElena Před 6 lety +29

    I've been vegan for six months now and your videos serve me with so much inspiration!! Thanks Niomi

    • @niomismart
      @niomismart  Před 6 lety +7

      That’s so great to hear!

    • @princesscharlott1983
      @princesscharlott1983 Před 6 lety +3

      Jess beautician is fab inspiration too x amazing recipes and twists

    • @SmoshElena
      @SmoshElena Před 6 lety

      princesscharlott1983 yes!!! I adore her x

  • @alyssasamantha9496
    @alyssasamantha9496 Před 6 lety +3

    Naomi~ you seem so happy with Joey! Happy for you💗

  • @dailyvlogs52
    @dailyvlogs52 Před 6 lety +56

    I love these *healthy* eating kind of videos! I watched so many of them!

  • @carliedoll4474
    @carliedoll4474 Před 6 lety

    Absolutely lovely! You are such a joy to watch, Niomi. I really appreciate that you and Joe are still rather private with your relationship, but of the snippets you do share it is just amazing to see how happy the two of you are together! Please keep doing what I eat in a days, I love them, could you also do a meal prep video? xx

  • @rekameszaros
    @rekameszaros Před 6 lety +115

    can you cook more in these videos please? or you could have specific WIEIAD videos where you only cook for yourself and no restaurants and takeaways and stuff.. I find them more useful. xxx

    • @bettyblond1
      @bettyblond1 Před 6 lety +1

      Réka Mészáros can't agree more 👍

  • @khadijahag185
    @khadijahag185 Před 6 lety +18

    What does the water taste like in that water bottle? I had a very similar bottle that gave the water a metallic taste

  • @jessicaou2624
    @jessicaou2624 Před 5 lety

    I love your videos not just about the healthy food but more about the way that you speak shows your happy attitude to life!

  • @lsrlsr4441
    @lsrlsr4441 Před 6 lety +19

    Already so excited for your vlogmas, I’ve binge watched them so much lately

  • @steph1043
    @steph1043 Před 6 lety +15

    These are 100% my fave type of your videos! 💗xo

  • @CocoAmande
    @CocoAmande Před 6 lety +1

    #lifegoals strolling down London streets heading to yoga 🧘‍♀️
    You are the original “what I eat in a day” gal, in my eyes ❤️😘

  • @isitlina
    @isitlina Před 6 lety +2

    random but thanks to you i discovered tom rosenthal and his music and i LOVE it! i love how you use his songs in your videos, they add such a nice calm vibe

    • @niomismart
      @niomismart  Před 6 lety +2

      awww amazing! He's so talented, I love his music

  • @katherinejoy1511
    @katherinejoy1511 Před 6 lety +4

    Niomi, you are such an inspiration in many aspects - your career is amazing, you take great care of your body, you eat very healthily and your relationship with Joe is serious goals!!! Love you ❤️❤️❤️

  • @inxs789
    @inxs789 Před 6 lety +6

    Joe doing the stair bit😂

  • @floraguildford1268
    @floraguildford1268 Před 6 lety

    You are literally my biggest inspiration! I like the fact that you prove having a plant-based diet isn’t just kale :) also those burgers looks heavenly xx

  • @HH-jv6pt
    @HH-jv6pt Před 6 lety +7

    Your what I eat videos get me so motivated to get in shape and to eat more healthier so thank u❤️😂🤗

  • @canihelpyou9067
    @canihelpyou9067 Před 6 lety

    your what i eat in a day videos are the best niomi! i’ve tried watching other youtubers but yours just feels more genuine. idk why i can’t seem to get into other people’s WIEIAD vids.

  • @jessieee_p
    @jessieee_p Před 6 lety +1

    Your healthy dinner looked absolutely amazing, it inspires me to cook more meals that are nutritious but not boring!

  • @Rose-yd7bn
    @Rose-yd7bn Před 6 lety +6

    Joey so sweet!

  • @alexg3325
    @alexg3325 Před 6 lety +1

    You and Joe are the cutest! And your dinner looks amazing. Love this as always.

  • @dasdgrad12
    @dasdgrad12 Před 6 lety

    My mom makes that spinach concoction all the time and it is my most favorite thing in the world to eat. So good!

  • @andiesbeauty
    @andiesbeauty Před 6 lety +2

    I'll never stop loving these videos

  • @molly_houseman
    @molly_houseman Před 6 lety

    Your videos inspire me so much! I just started a series challenging myself to live more sustainably, and eating a plant based diet is definitely an important topic to cover!

    • @niomismart
      @niomismart  Před 6 lety

      sounds amazing! Thanks for sharing

  • @HannahChristinaQS
    @HannahChristinaQS Před 6 lety

    its been a while since i've watched a video of yours, and i'm delighted to see that you're just as lovely and vibrant as you were the last time i watched your vids! i'm forever in love with your 'what i eat in a day' videos as well- the healthy yet fuss free meals you make are so inspirational; cheers for such consistent & enjoyable content, Niomi!

  • @samanthasally3863
    @samanthasally3863 Před 6 lety

    This inspired me to make a healthy smoothie with a bunch of leftover fruits and greens that I have! Thanks for being such an inspiration when it comes to healthy living and a positive soul

  • @j__91371
    @j__91371 Před 6 lety

    It’s 1:49am in PH and this motivates me to eat healthy later 💗 just finished my uni homework & im watching this before i sleep thank u niomi x

  • @Lylirium
    @Lylirium Před 6 lety +20

    Love these kind of videos. I don't even know if you're going to see this comment (You always have loads xD) but how to you get your sweet potatoes to look like that. They look amazing. Mine never ever look like that, to be honest sometimes they are slightly soggy (taste amazing but the eyes also eat the food and visually mine are always feeling sorry for themselves).

  • @vilmabrownie
    @vilmabrownie Před 6 lety

    You look SO glowing and your healthy and happy lifestyle just keeps inspiring me even after 2 (almost 3) years of following you!

    • @niomismart
      @niomismart  Před 6 lety

      aw thanks so much!That's amazing to hear

  • @alysecarney6931
    @alysecarney6931 Před 6 lety +4

    My boyfriend loves those burgers too! And he always eats at least two of them haha xx

  • @flake4710
    @flake4710 Před 6 lety

    you two give me life. i aspire to be as healthy and happy as you're niomi.

  • @kimjulyofficial
    @kimjulyofficial Před 6 lety +25

    Yum! Those burgers looked tasty!!

  • @asprinkleofimogen1200
    @asprinkleofimogen1200 Před 6 lety

    These are so lovely to watch and I find the music you choose to put in these to be so calming

  • @luizazus
    @luizazus Před 6 lety

    Everytime I see you going to gym, I am just scheduling it for the next morning! Such an inspiration! Also, most of my vegan ideas are coming from you ❤️ Lots of love! 🤗

  • @shelleyscheepers4977
    @shelleyscheepers4977 Před 6 lety

    You definitely got enough greens in for the day😂
    Love your vlogs so much

  • @houseofstanley555
    @houseofstanley555 Před 6 lety

    I always eat hummus with sugar snap peas. It's one of my favorite snacks. Not random at all.

  • @nicolenelson96
    @nicolenelson96 Před 6 lety

    I never realized that mulberries were not well known until I was a teenager. I grew up with 6 mulberry trees! 5 in my backyard and 1 in my front yard. I used to pick them off the tree that hangs over my pool and eat them when I was swimming! I can only imagine how good they are dried!

  • @marshmellow8811
    @marshmellow8811 Před 6 lety +2

    How’d you cook your sweet potatoes? And broc? Wish you’d show or put the ingredients and steps to cook them :)

  • @mohammed117smelly2
    @mohammed117smelly2 Před 6 lety

    Always love these ' what I eat in a day' videos so inspiring and fun to watch! And love to see you and Joe so happy together 😘😊😉

  • @pamhan
    @pamhan Před 6 lety +2

    Always lovely to see a "what i eat in a day" love you xx

  • @kendrab.1009
    @kendrab.1009 Před 6 lety

    I love your What I Eat in a Days! They are always so inspirational. I’ve been plant based for a week now and it’s so much easier than I thought. And I feel great! Thanks so much for posting 🤗

  • @leilaponziani7141
    @leilaponziani7141 Před 6 lety

    I feel so blessed to have your videos, I love watching them first thing in the morning with some coffee it literally puts me in the best mood ever. Thank you Niomixx

  • @patriciam5253
    @patriciam5253 Před 6 lety

    Hi Niomi! Love your what i eat in a days! Have you thought of doing a series where you post what I eat in a day once a week or something like that? Lots of love!

  • @margauxj.6555
    @margauxj.6555 Před 6 lety

    Totally obsessed with your 'What I eat in a day" videos! Love it!

  • @roamwithken
    @roamwithken Před 6 lety

    Niomi dominates the what I eat in a day videos! 💞

  • @Amy-eq4et
    @Amy-eq4et Před 6 lety

    I fell in love with niomi watching these kinda videos. Love this

  • @JerichoEden
    @JerichoEden Před 6 lety +5

    I would have eaten two those burgers looked so good! :)

  • @kathyang2476
    @kathyang2476 Před 6 lety

    Niomi, you really inspired me to eat healthy . Sending you lots of love from Singapore

  • @Jakrissu
    @Jakrissu Před 6 lety

    I think this is my favourite ep out of the series yet, really enjoyed it!

  • @aminat2414
    @aminat2414 Před 6 lety

    Ohh I love this video so much! When you are with Joe I am always smiling, you both are so cute😍😍😍😍

  • @MrDivalash
    @MrDivalash Před 6 lety

    wouldn't consider myself a fan but i always seem to love and enjoy your what i eat in a day videos

  • @kristinakolesnikaite9751

    Source is my favourite shop!! It is so cool to see that others start to descover this shop also :)

  • @colinedufoix
    @colinedufoix Před 6 lety +1

    You're such a positive person! thanks for those good vibes and smiles you're sending!

  • @hollyryan71
    @hollyryan71 Před 6 lety

    That dinner you and Joe made looks amazing😩😍

  • @siLentFighter16
    @siLentFighter16 Před 6 lety

    Love the song choices in between, it’s very relaxing. Btw, your skin looks amazing! ❤️

  • @hiromibabazono9476
    @hiromibabazono9476 Před 6 lety

    I felt just happy and relaxed after watching~thanks Niomi!

  • @lizzykoenig5840
    @lizzykoenig5840 Před 6 lety

    Joe is such a sweetheart ❤️ a man who cooks for you is a man to keep lol

  • @shaimaa5634
    @shaimaa5634 Před 6 lety +3

    omg you've got to do a house tour! xxx

  • @angel67772
    @angel67772 Před 6 lety

    I love Tombo so much, the vegan poke bowl is also really good!

  • @sophiev.m5148
    @sophiev.m5148 Před 6 lety +2

    I'm not vegan and I regularly snack on raw sugar snap peas. So sweet and delicious

  • @midnight9663
    @midnight9663 Před 6 lety +1

    I love watching your videos it’s so relaxing and those burgers looks so good ~ love you both ❤️❤️❤️

  • @BasicallyBrittx
    @BasicallyBrittx Před 6 lety

    I also made myself a lovely smoothie bowl this morning! Looove them! ❤️
    Amazing video! xxx

  • @stina1656
    @stina1656 Před 6 lety

    What I eat in a day -yes please. Also, you and Joe are the cutest couple on the planet!

  • @chloey608
    @chloey608 Před 5 lety

    You’re my greatest inspiration Niomi! Thanks for the vids❣️

  • @emilie7331
    @emilie7331 Před 6 lety

    You guys are the cutest awww, I love the two of you cooking together 🌻

  • @tracyabbott4495
    @tracyabbott4495 Před 6 lety

    Wholey Moley that dinner looked delicious!! Love watching your what I eat on a days! X

  • @TheConfidentWoman
    @TheConfidentWoman Před 6 lety

    Enjoyed this video. Thanks for the inspiration because I’m really trying to eat a lot more healthy food

  • @maddiechivo4394
    @maddiechivo4394 Před 6 lety

    love the edits so much!! i love the vibes and the aesthetics and the music, everything!

  • @KateRussellVideos
    @KateRussellVideos Před 6 lety

    I love your videos so much!! And everything you make looks absolutely delicious. Thank you for being such an inspiration to me for my own channel💛💛

  • @aarthiraju5875
    @aarthiraju5875 Před 6 lety

    Love the way you edited it..love the choice of music...more like these pleaseee love from india

  • @rhearao867
    @rhearao867 Před 6 lety

    Your videos give off the best vibe, so calming so good to watch :)

  • @CassieTranthesuperfitbabe

    You’re gorgeous!! The food looks STUNNING TOO OMG-recipe inspiration galore!

  • @isnilk
    @isnilk Před 6 lety

    Love watching you (and Joey!) cooking!