MIXED BEEF AND VEGETABLE STEW | Malawian Food | Recipe Video
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- čas přidán 7. 08. 2020
- Mixed Beef and Vegetable Stew
Hello foodies, If you have been looking for the perfect way to add your greens to your favorite everyday protein, this video is definitely for you. Stay put and enjoy as I take you through how I prepare one of my favorite beef and veggie stews.
BEEF INGREDIENTS
-1 kg beef steak
-1/2 teaspoon of raw salt
-1/4 cup of cooking oil
-1 tablespoon of garlic powder
-1 tablespoon of mixed herbs
-1 tablespoon of ground beef spice
-1/4 cup of fresh beef stock
-2 fresh onions
-1 grated tomato
-1 teaspoon of Robertson's BBQ Beef spice
VEGETABLE INGREDIENTS
-Fresh kale (Malawian rape)
-1/4 teaspoon of raw salt
- Cooking oil
-1 fresh onion
-2 fresh tomatoes
-1/4 cup of fresh vegetable stock
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SUBSCRIBE!!! - Zábava
Whenever I visit my Zimbabwe friends this is what I ask them to cook for me, thank you for the recipe ladies. ❤️❤️🇲🇼🇲🇼
Wonderful. It has fast become a favourite in our household too. Thank you so much for the encouragement.
kamphiri ka kwanthu kakuwonekera..❤ Malawi is the best.yam yam😊
How do you make kale ndiwo
NYC en yummy
Thank you for watching
I love this meal... I actually cooked it yesterday. Thanks for sharing
Thank you for watching. I hope it was a banger🙌
@@malawifoodnetwork1958 it was.. My children loves it
The food look so yummy😋😋😋
Thank you😃
Lucky for you, thats what i like
Hey Vanessa so happy to see you guys doing big things for yourselfs with good quality videos really enjoyed watching the recipe looks delicious. Was great to see a little glimpse of Malawi as I am really missing it. Send love the Roseline and Rejoice and the rest of the family. Keep up the great work. Love from South Africa ♥️♥️
Hey baby girl, thank you so much for the encouraging comment. We are so happy to have been able to give you a little piece of home. Rejo and Ro both send their love back and our regards to the family in SA. Hope to see y'all real soon x
Haifiridzi no doubt brilliant!!
You will make me have nsima this morning . Nice. Keep the videos coming
Thank you for watching😃
That looked amazing 😍
Thank you!
Special request here! Could please bring in more local cuisine?? I'm craving for those😋😋,,therere, bonongwe,,kholowa
Thank you so much for your requests. Will be sure to create more very soon
This is beautiful
Thank you mah😍❤
Thank you for watching ma🙌
Thank you for the recipe
Thank You For Watching❤
Awesome video! Please make cheula next
This was heavenly. Will try and mix the two together vegies n meat. I improvise with Kale here so thats something. I miss our beloved original kale. Loved watching this once again. You always make me miss home.
Though the taste isn't 100% the same, I am so glad you are able to find a substitute for all these meals. As always, it's a delight reading through your comments hun.
I need more recipes queen!!
More coming your way soon ma❤
This is honestly my favorite meal. No cap. From Zimbabwe.. food vlogger, will make my way to Malawi after tge pandemic. We should definitely collaborate.
Thank you so much for bigging us up. We appreciate you!
Bindura kana kuti Highfields 🤤
Please cook chigumu 🥺😍
Thanks for your request❤
Are you malawian?
Hello from England, I'm wanting to make this but is our British mixed herbs the same as the one you use or is it a special kind of mixed herbs (if you can name what's in it that would be great)
Love the look of your food!
Hi there. You can mix rosemary and thyme together to get the perfect blend for this recipe. Wishing you all the best❤
Quick question can you use beef ribs instead of brisket? Cause I see what you used looked like beef ribs?
Hey girl, indeed chopped beef ribs also work perfectly for this recipe. However, I did in fact use brisket this time around.
Awesome would definitely try on the recipe am excited for more recipes
You can use any cut of your choice
Koma kansimako I was 🤤
Hahahah katani abale?
@@malawifoodnetwork1958 I miss it lol kuno we don't get to eat like that .
How can you guys be praying but the food is already in your hand hahahha
hahahah man, the flesh is weak
Short and sweet
Not to be rude but you could do it the other way around. Boil and fry the meat then add the vegetables without cooking them separately. ❤️😘
Hey! Thank you for your input. You're totally right by the way. In truth, there are countless techniques that can be used to achieve this same dish. However, in this particular video, I was simply showcasing the method I use to maximize on the flavours.
Vegetables added to fried onion and tomato sauce . Your beef had a lot of visible fat . You boiled your fatty beef and added more vegetable oil ( fried it ) Then added your vegetables in tomato sauce to the fried beef ! That’s too much oil , can taste great but it is not good for your heart . You can simply fry that beef in its oil, add onion , tomato and greens . Greasy food not good for your cardiovascular system.
Thank You For Watching😉👍